Hosted by Kate Ferdinand, this podcast is a celebration of blended families - exploring the stories of relationships bound by love, no matter what their circumstances are. Covering subjects such as second marriages, divorce, grief and life after loss, adoption, fostering and (not-so-wicked!) stepmothers, Kate will champion different voices and experiences by speaking with experts, everyday people and celebrities in the public eye.
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A Look Into My World: Welcome Home, Baby Shae!
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Hey Guys! Well, it's been quite a journey since the last time we chatted, and I've stepped out of my little bubble to share a special life update... Shae's here! In today's mini update, I'll take you on a journey through what it's been like getting to know my gorgeous little girl and adapting to life with not just a newborn, but a toddler and teena…
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A Look Into My World: My Final Baby Prep and My Favourite Blended Moments
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Hey Guys! This is the last time you’ll hear from me for a little while, because when this episode comes out I’ll be 37 weeks pregnant and officially on maternity leave! To be honest I've been on maternity leave unofficially for a week or so because the tiredness has hit me SO hard. Before I go, I want to leave you with some final bits to round off …
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Today on Blended, we are speaking to a guest that so many of you have been asking for! Former Queen of the Jungle, podcaster and author Vicky Pattison! Although Vicky herself isn’t part of a Blended family, hearing her journey to potential parenthood is very in keeping with the family stories we love to hear on Blended. Earlier this year she took t…
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Becoming Blended Through Displacement with Waad Al-Kateab
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TW: This discussion covers displacement through war, and descriptions of death and violence so please be kind to yourself when listening. Next week marks Refugee Week here in the UK, and we’re honoured to be joined on Blended by the inspiring Waad Al-Kateab. Waad is a Syrian journalist, filmmaker, and activist. Her documentary, For Sama, was nomina…
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A Look Into My World: Busy Weeks, Baby Prep and Answering Your Questions!
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Hey Guys! As you’ll hear in today’s episode, life has been busy over the last few weeks! So it feels like a good time to fill you in on what I’ve been up to, book launches, birthdays and my ever growing bump! Thank you so much for all your questions that came in from my Instagram Q&A, I do my best to answer all the things you want to know! We’ve go…
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What To Do If Your Blended Family Doesn’t Work Out With Nevine Coutry
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Nevine Coutry is the founder of the UK’s first dating app for single parents, ‘Playdate’. After divorcing her ex-husband in 2016, Nevine found herself as a single parent to her 3 year old son. Nevine tried all the mainstream dating apps looking for a new partner but would often get ghosted after mentioning her son or her divorce. It wasn’t until a …
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Social Media For Children & Managing Trauma with Psychotherapist Louis Weinstock
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TW: Mentions of self-harm and suicide Today we welcome the wonderful Louis Weinstock to Blended. Louis is a psychotherapist, hypnotherapist and coach who has 20 years experience in guiding adults and children through some of the toughest challenges life can throw at us: loss, trauma, divorce, burnout and breakdowns. Louis is also a published author…
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Hey guys! Loads of you have been getting in touch with questions about Rio and I so it only felt right that I got him back on the podcast.We set the record straight on how we met, and as you’ll hear he didn’t make the best first impression… We also chat about how we’ve blended our lifestyles, how we resolve arguments (sort of) and there’s a bit of …
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Here’s something very special for all the Blended listeners. A few weeks back, I did a live show with the amazing host of the Motherkind podcast, Zoe Blaskey. If you haven’t heard of the Motherkind podcast before, it’s basically a show where wellbeing experts help you find your calm, happy place in the madness of modern mum life. So today we’re sha…
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A Look Into My World: Releasing my Blended Books!
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Hi guys, I’ve got something very exciting to share with you today, it’s been a long time in the making, but I’m so excited to say that my brand new book ‘How To Build a Family’ is out tomorrow - I can’t quite believe it! How to Build a Family is a nurturing handbook that I wish I’d been given when I started out my journey in a fully blended family.…
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Learning to Parent in Your ’Second Life’ With Grace Victory
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Today’s episode of Blended is with content creator, author, mother and in her words survivor, Grace Victory. In December 2020, Grace was seven months pregnant when she was diagnosed with a severe case of Covid. Grace was taken into emergency care and their son Cyprus was delivered via C-section. Hours after giving birth on Christmas Eve, Grace was …
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A Look Into My World: Holidays, Hospitals & Baby Brain
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Hey guys, I thought now might be a good time to update you with what’s been going on in my world because believe me it’s been chaotic. The headlines are holidays, hospitals and a whole lot of baby brain. I’ve also been getting loads of questions from you guys about how we’re getting on with potty training Cree and as you’ll hear, it’s been an inter…
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Advice from Dr Martha's Talking Sense Podcast
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Raising kids is no small feat and I think most people listening in will be able to relate. Whether you are part of a Blended family or not, this messy, yet beautiful, chapter we call childhood is FULL of questions, worries and concerns and sometimes all you want is a bit of support so that you can feel more comfortable supporting your kids in retur…
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Growing Up with Foster Siblings and Becoming a Single Mother with Lydia Bright
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Today on Blended, we’re joined by the lovely reality TV star, Lydia Bright. For pretty much all of Lydia’s life she’s been part of a Blended family. Her Mum Debbie and Dad Dave fostered over 250 children across 27 years, as well as having 3 biological children of their own meaning the Bright household was always a busy place to be! Lydia’s now a si…
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Blending Families Harmoniously and Co-Parenting with Rickie Haywood-Williams & Natalie Harman
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Today’s episode of Blended is all about positive co-parenting and the process of blending two families with the hilarious Rickie Haywood Williams and Natalie Harman. You may know Rickie from TV and Radio, he currently presents a Radio 1 show alongside Melvin Odoom and Charlie Hedges, but chances are you haven’t heard of his partner Natalie who rema…
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Blending a Family from Rio Ferdinand's Perspective
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Today we have a very familiar face on Blended in the name of ex-footballer and more importantly my husband, Rio Ferdinand. Rio finally comes on the podcast for a full episode to talk about how the family has changed from his perspective over the years. Rio also discusses growing up in a blended family, both of his parents finding new partners and h…
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Leaning Into Joy While Managing the Fear, Navigating Pregnancy After Loss
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Something we place a lot of importance on in the Blended community is being really open and honest with our feelings and that’s exactly what we are in today’s episode with grief expert, loss author and CEO of the charity The Mariposa Trust (widely known by its primary support division ’Saying Goodbye’,) Zoe Clark-Coates MBE. As you may remember fro…
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This week on Blended we have an inspiring conversation on single parenthood with author of the book ‘Liv’s Alone: Amateur Adventures in Solo Motherhood’, Liv Thorne. When Liv Thorne was in her twenties, and single, she would joke to friends that if ‘Mr Right’ didn't come along she'd have to take matters into her own hands and have a child on her ow…
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A Look into My World: Rio and I Reflect On Mother’s Day
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Today’s episode of Blended is all about Mother’s Day, an event which can mean so many things to different people. That’s why for today’s episode I really wanted you to hear my husband Rio’s perspective on this day. Rio and I talk about how our family has changed over the years and how our emotions of grief evolve around Mother's Day as time goes on…
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Taking Time for Yourself to Benefit Your Family; Advice from Emily Samuel
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After her advice went down so well with you guys at Christmas, we decided to invite child psychotherapist and co-host of the ’Therapy Works’ podcast Emily Samuel back to Blended to answer your questions. It can be really easy to get caught up in our emotions and everything can seem a little bit overwhelming in parenthood, but Emily gives simple and…
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Why Everybody’s 'Normal' is Different with Lisa Timoney
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Today on Blended we welcome author Lisa Timoney. Lisa has written 3 novels, including ‘Her Daughter’s Secret’ and ‘Her Mother’s Lies’, stories that are centred around Blended family setups. Lisa was adopted at a young age alongside her elder adopted sister owing to her adopted parents’ fertility problems. Lisa’s adopted parents are now divorced, pu…
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A Look into My World: Rio and I Reveal our Baby’s Gender
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I have a very special guest today on Blended… finally my husband Rio has agreed to join me! This is because we’re so excited to announce the gender of our baby with you all. It was great to sit down with Rio and relive the chaotic way we found out for ourselves. As Rio says “it was a typical Ferdinand household gender reveal, it went wrong!” as you…
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The Importance of Embracing Heritage with Adrienne Herbert
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Today’s episode of Blended is all about celebrating and understanding different ethnicities within Blended families and discussing how we can become the most authentic version of ourselves. Adrienne Herbert’s life centres around positivity and motivation. She’s the host of the Power Hour podcast, a TedTalk speaker and one of the UK’s leading wellne…
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The Rewarding Reality of Fostering with Caz and Britney
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TW: This episode covers matters related to drug abuse and eating conditions. So please be kind to yourself if that feels too close to home. Today’s episode is for anyone who may be considering the option of fostering, has already taken the leap and needs some advice or simply wants to learn more about the processes and experiences of fostering a ch…
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Roxie Nafousi Opens Up on How To Form a Positive Co-Parenting Relationship
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Trigger Warning: Themes of addiction are discussed in this episode. Today on Blended we have the brilliant author, self development coach and queen of manifestation, Roxie Nafousi and today's episode is all about building positive co-parenting relationships. Roxie and Wade are no longer together, but are passionately committed to staying great frie…
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How Loss Shaped My Blended Family with Emily Dean
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Writer and Broadcaster Emily Dean is the author of the hit book ‘Everybody Died, So I Got a Dog’ and subsequently the hugely successful Times podcast ‘Walking the Dog’. Emily’s life turned completely on its head when she lost all of her close family in a 3 year period. First her older sister Rachael to cancer, closely followed by both her parents, …
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Hey everyone! I know I’ve been a bit quiet on social media lately, but I’ve received so many messages asking for an update on what’s been going on. Well… I have some big news to share with you all - I’m expecting another baby! I couldn’t be more excited, and I’m so glad I get to talk about this journey with all of you on these mini-episodes of the …
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How to Effectively Engage With Your Children with Dr Martha Deiros Collado
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Welcome to a brand new season of Blended! In this episode, Kate speaks with Dr Martha Deiros Collado - a clinical psychologist specialising in science of childhood. Her mission is to make the science of psychology accessible to everyone which she does this so well on her Instagram and podcast Talking Sense. Dr Martha has such a refreshing, calm, an…
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BONUS: How I've Created New Traditions in a Blended Family
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Wow there are just 4 sleeps until Christmas! To wrap up our mini-episodes I wanted to come on by myself to share with you all what my first Christmas was like coming into a Blended family and how our family has developed since. I share some of the new traditions we have created together and I’ve also got some quick practical tips which I found have…
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BONUS: Managing the Expectations of Christmas with Emily Samuel
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In the last of our Christmas minisodes, I sit down with a wonderful Emily Samuel, she's a child psychotherapist as she answers some of the questions you sent in that relate to your children's experiences of Christmas. We cover expectations of Christmas, managing children's behaviour, presents, and mental health around the Christmas period. These ep…
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Navigating the world as a 'childless stepmum' with Alex Willumsen
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On Blended today we have a very special guest, Alex Willumsen who’s story is one that so many people have been in touch about, and that’s being a childless stepmum.Alex Willumsen is a parent/step-parent of 11 years to two boys down in Brighton. We hear all about Alex's step parenting journey but also about her and her husband’s attempts to grow the…
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BONUS: Tips for dealing with grief and loss during the festive season with Ann Chalmers
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It’s nearly Christmas, a time filled with joy and excitement, but also a time that can be difficult for anyone dealing with the absence of a loved one. A few weeks ago, I reached out to you on the Blended socials and asked if you had any questions around Christmas. We were inundated with your questions, so I decided to host a short series of miniso…
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How being raised by a single mum has shaped me as a father with Babatunde Aléshé
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Today’s guest on Blended is comedian, actor, writer and I’m a Celebrity... Get Me Out of Here! star, Babatunde Aléshé. Baba joins me to talk about life growing up in a single parent home, and how his childhood was one of his biggest drivers in shaping his own parenting style. Baba’s Nigerian heritage and religion comes up too as it was a big pillar…
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BONUS: Lisa Doodson Answers Your Christmas Questions
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It’s nearly Christmas, a time which can bring so much excitement but also so much stress, especially if you’re part of a blended family. I reached out to you on the Blended socials and asked if you had any questions around Christmas: Be that grief, how to share the kids or anything else that’s causing you stress, and we were inundated with your que…
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Starting a family at 16 years old with Chloe Patton
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Today on Blended I’m joined by star of Teen Mom UK, Chloe Patton. We had such a lovely chat about Chloe finding out she was pregnant at just 16 years old, starting a family as a teen, navigating rocky times with her partner Jordan and also being a part of a beautiful blended family. Chloe's faced some really hard times along the way which were play…
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My Sister was our Surrogate with Brian Dowling
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Today on Blended, I’m chatting to the phenomenal Brian Dowling - the Irish TV presenter who rose to fame after winning Big Brother in 2001 and Ultimate Big Brother in 2010. Brian has a beautiful new baby girl Blake with his husband Arthur and their journey to welcoming her to the world is a fascinating one. Brian’s sister Aoife was their surrogate …
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Embracing Imposter Syndrome as a Step-Parent with Fearne Cotton
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Today on Blended, I’m chatting to the Amazing Fearne Cotton. Fearne is a well-known broadcaster, presenter, and host of the wildly popular podcast ‘Happy Place’. Today though, we are talking about Fearne’s role as a Mum. We talk about the huge shift that occurs when you become a parent, step or otherwise and how confidence really does come in waves…
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Does being a Step-Parent get easier over time? with Lynsey Hipgrave
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Today on Blended we are joined by TV and sports presenter Lynsey Hipgrave. Lynsey’s blended journey began when she met her now husband Dan Hipgrave 16 years ago who already had a daughter from his previous marriage. Together we spoke about what it’s like coming into a blended family, the transition between part-time and full time parenting. We disc…
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Blending Biological and Foster Families with Jimmy Akingbola
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Today on Blended we have the wonderful Jimmy Akingbola. Jimmy is an actor and producer that currently plays the iconic Geoffery in the new rendition of The Fresh Prince, ‘Bel-Air’. Now living in the bright lights of Los Angeles, Jimmy returns home to the UK to reflect on how his upbringing shaped him in a moving documentary called ‘Handle with Care…
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Fatherhood in a Blended family with Bodé Aboderin
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Today’s guest on Blended is the wonderful Bodé Aboderinor as some people know him, Papa B! Bodé has recently written a book on fatherhood, called Fatherhood, that literally discusses what it means to be a father today. Bodé has a blended family himself but in today’s episode Kate hones in on the big topics, covering everything from Fatherhood and m…
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*Trigger warning: This episode involves stories of domestic violence and physical abuse.* Today on blended we're talking about something that too often gets brushed under the carpet: domestic abuse. Today's guest Phoenix Brown who has been incredibly brave talking about her experience of growing up around emotional and physical abuse. She opens up …
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Black Mums Upfront with Carina White, Natalie Duvall, and Nana-Adwoa Mbeutcha
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Today on Blended we are talking to 3 incredible women, Carina White, Natalie Duvall, and Nana-Adwoa Mbeutcha - who, as you’ll hear between them, each have their own different experience of Blended Families. Today’s topic in question is the Black Motherhood experience here in the UK. While this might be a bit different to what you’re used to on Blen…
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Its baby loss awareness week, and as I'm sure most of you know, this is really close to my heart. At the start of this season I had a special sit down with Zoe Clarke Coates, where she opened up about baby loss, miscarriage, and pregnancy after loss. Zoe gave lots of amazing advice and support and today we have some bonus advice that Zoe has kindly…
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Robyn Donaldson is an award-winning interior designer, writer and social media influencer. In today’s episode, Robyn opens up about her experiences with family estrangement - specifically from her mother because of the unhealthy and unhappy relationship they had growing up. In this candid conversation, Robyn shares a very unfiltered picture of her …
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Blended Families & Cultures with Ellie & Sonia Prohan
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Today on Blended we have a really special story to share - one of resilience, displacement through war, love and powerful solo parenting. You might know Ellie Prohan as the Queen of all things Hip Hop. She’s a hugely popular club DJ and regular collaborator with both Apple Music and Gay Times. Joining Ellie today is her amazing Mum Sonia - who as y…
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Life After Loss… Breaking the stigma of Baby Loss with Zoe Clark-Coates
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On today’s episode of Blended, Kate speaks with best selling author and grief counsellor Zoe Clark-Coates all about how her husband Andy experienced the devastating loss of five babies. A true believer that ‘everything you go through, good or bad, can be used for the positive’ Zoe founded The Mariposa Trust, a charity that helps anyone that is goin…
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Welcome back to Blended. As you may have seen on my socials, I recently had a miscarriage... and while we have a full new season of Blended coming up for you, I thought it's only right to share just a little bit more around this, about what happened and how I'm feeling, so here I am. This podcast is about being open, about helping others and about …
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On today’s episode of Blended, Kate speaks to Krept (best know as one of half Krept & Konan) and Sasha Ellesse (beauty and fashion influencer), who share the uplifting story of their co-parenting relationship today for the first time. As well as being co-parents to their gorgeous 2 year old baby girl Nala - the pair are (this week!) launching Nala'…
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Trigger warning: This episode covers loss of pregnancy, struggles with fertility and death of loved ones. Today on Blended, Kate shares the stories of those whose Father’s Day might look a little different. She hears from brave and wonderful contributors who offer their experiences, as well as getting some advice for anyone struggling to navigate t…
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How To Be a Happy Stepparent With Professor Lisa Doodson
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Today on Blended, Kate welcomes author, psychologist, mediator, and (step) mother Professor Lisa Doodson. Lisa is the founder of Happy Steps, the UK's only research based stepfamily resource centre, she was also one of the amazing people that helped bring the Ferdinand’s documentary about stepfamilies to life. As part of a stepfamily herself, Lisa'…
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