Best Kelly Marie Mills Podcasts (2024)

1
04 How can we enjoy good mental health? with psychodynamic counsellor Kathy Crinion 35:54

5M ago35:54

35:54

Kathy runs a successful private counselling practice in Trim in County Meath. She is a psychodynamic counsellor and integrates other approaches such as CBT, SFT, Mindfulness and Dreamwork Therapy – this she believes can allow you to unlock closed doors and open up an avenue of growth and freedom. Kathy says “I truly believe that each one of us has …

1
06 Guided Meditation with Yoga Ayurvedic Living Educator Kelly Marie Mills 31:40

5M ago31:40

31:40

Kelly is a Yoga Ayurvedic Living Educator and senior Yoga Teacher with Yoga Alliance Professionals. Kelly works from her Yoga Ayurveda Living Centre based in Setu Studio Space, Bungalow 7, Clarinbridge. Kelly says “Ayurveda and Yoga balance what you need vs. what you want. This is your medicine, you can call it stress relief, stress management, wor…

1
05 Changing the conversation around mental health with advocate Niall Breslin 28:32

5M ago28:32

28:32

I chat with Niall Breslin – one of Irelands leading mental health advocates, host of multi-award winning ‘Where is my mind’ podcast, musician, composer, and inspirational life transformation speaker. Niall is currently doing his Ph.D. examining the history of how we dealt with mental health in the past in Ireland both at state and community levels.…

1
03 Caring for our bodies with physiotherapist Rory O’Neill 31:04

5M ago31:04

31:04

Rory is a physiotherapist and owner of Ratoath Physiotherapy in Ratoath County Meath. In addition to his training as a physiotherapist Rory has pursued training in cutting edge therapies emerging from around the world. He has completed extensive education in Neurokinetic Therapy, Integrated Cranial, Structural Joint Balancing and Systemic Kinesiolo…

1
01 Connecting with nature with horsewoman Tracie Burroughs 24:40

5M ago24:40

24:40

Tracie is a passionate lifelong horsewoman and yoga practitioner originally from the United States but settled in the west of Ireland for 17 years. She believes that it is every horse rider's responsibility to show up mentally and physically for their horse, and yoga is a great way to help us do that. Tracie offers yoga classes, horse training serv…

1
02 Investigating sources of food with Nutritional Therapist Clare Grady 34:46

5M ago34:46

34:46

Clare is a qualified Nutritional Therapist (NT) and advocate for healthy eating and lifestyle medicine. She is owner of ANU Wellness a Galway based holistic Nutritional Therapy practice in Oranmore, County Galway. In this episode Clare is back on the podcast to talk about connecting with natural food sources. She says a good way to judge that we ar…

1
Simply Holistic Living Series 2 1:16

5M ago1:16

1:16

A trailer for series 2 of the podcast Simply Holistic Living - Feeding the mind, body and soul. The series will be released on April 4th 2024 and will feature topics such as connecting with sources of food; how can we enjoy good mental health; changing the conversation around mental health; caring for our bodies; connecting with nature and there wi…

1
05 Yoga for everyday – joy of movement with yoga teacher Siobhan Moylan 19:45

11M ago19:45

19:45

Siobhan Moylan is a well-established yoga teacher over many years. Her yoga studio is called SETU and is based in Kilcornan, Chainbridge. County Galway. Siobhan talks to us about her Yoga journey and work and the difference Yoga can make in our everyday lives. We finish the podcast with some tips from Siobhan on what listeners can do today to start…

1
04 Calm, relaxation and mental health with Yoga Ayurvedic Living Educator Kelly Marie Mills 28:42

11M ago28:42

28:42

Kelly is a Yoga Ayurvedic Living Educator and senior Yoga Teacher with Yoga Alliance Professionals. Kelly works from her Yoga Ayurveda Living Centre based in Setu Studio Space, Bungalow 7, Clarin bridge. Kelly says “Ayurveda and Yoga balance what you need vs what you want. This is your medicine, you can call it stress relief, stress management, wor…

1
03 Self-care and healthy skin with Skincare Developer Yvonne Daly 23:47

11M ago23:47

23:47

Yvonne Daly is the Skincare Developer and Educator at Mervue Natural Skincare in Galway City. Mervue Skincare is a certified organic skincare brand launched in 2021. Yvonne chats about the basic principles for healthy skin and some good simple daily self-care habits to create - promoting healthy skin. https://www.mervuenaturalskincare.com/…

1
02 Food is energy for life with Nutritional Therapist Clare Grady 25:47

11M ago25:47

25:47

Clare Grady is a qualified Nutritional Therapist (NT) and advocate for healthy eating and lifestyle medicine. She is owner of ANU Wellness a Galway based holistic Nutritional Therapy practice in Oranmore, County Galway. She discusses that food is energy for our bodies and get us to think about what we eat and how we eat. She suggests some simple ch…

1
01 Vision for your life with Success Coach Fiona Brennan 35:46

11M ago35:46

35:46

Fiona is a Success Coach – she believes we all have the “power to do and be whatever we choose, once we decide, commit, believe, and take action!“ Through her business Inspire, Action, Success Fiona works with female business owners and individuals to help them transform their lives. Fiona is based in County Clare. She chats about the power of havi…

1
06 Mind Over Mountains – mindset and overcoming struggles with Life Coach Mairtin Og 35:41

11M ago35:41

35:41

Mairtin Og is a mindset coach based out of Kinvara in County Galway. Mairtin uses his experiencing of overcoming loss and rebuilding his life to work with clients who are struggling or stuck in their own lives. He set up Mind over Mountains in 2020 – it is an initiative combining coaching, mentoring and the great outdoors. Mairtin chats about minds…

1
Simply Holistic Living - Feeding the mind, body and soul 1:42

11M ago1:42

1:42

A trailer for the upcoming podcast series Simply Holistic Living - Feeding the mind, body and soul. The series will be released on September 28th 2023 and will feature topics such as creating a vision for your life, how food is medicine, self care and healthy skin, calm, relaxation and mental health, Yoga for everyday and mindset and overcoming str…

1
Construction Host - Episode 20 - Shaun Carter 1:24:25

1+ y ago1:24:25

1:24:25

In this episode, I had the pleasure of sitting and talking with Shaun Carter, principal architect and founder of Carter Williamson. He is a structural engineer turned architect following his passion from his childhood which started by drawing sketches for his mum. Shaun is also an advocate and educator who has tutored at most Sydney architecture fa…

1
Construction Host - Episode 19 - Karen Goddard 1:04:30

2y ago1:04:30

1:04:30

In this episode, I spoke with Karen Goddard, National Quality & Customer Service Manager at Hindmarsh Construction. She loves her job and shared her career journey, passion for women in construction and some of her hobbies outside work, including cycling.By Hoodad Mehrbod

1
Construction Host - Episode 18 - David Baggs & Mary-lou Kelly 1:17:31

2y ago1:17:31

1:17:31

I spoke with Global GreenTag founders David Baggs and Mary-Lou Kelly in this episode. They shared their sustainability journey, challenges, future goals, and hobbies outside work. This was indeed an informative conversation for me that I'm happy to share with you all. To find out more about what they do, please check https://www.globalgreentag.com/…

1
S8 E6 Secrets of Eating and Taste with Ayurveda 39:31

2y ago39:31

39:31

Keep an eye out on my Facebook Group : The Dosha Life with Kelly for new offerings and Ayurveda supports. Plus and also find me on Instagram kelly_marie_mills and FB @kellymariemills Coming into balance, secretly seeking sattva, we come to terms with our own nourishment. To come to terms with our own nourishment. The fact is there are five vital co…

1
S8 E5 The Secrets of Bitter and Astringent 30:36

2y ago30:36

30:36

Homework this week: Keep an eye out on my Facebook Group : The Dosha Life with Kelly for new offerings and Ayurveda supports. Also: #1 Find bitter and meet it, know it and let it shake up your mind and body. #2 Get some astringent into you. Befriend it - cause it helps us become inspired but also keeps us grounded to get the creativity working prop…

1
Construction Host - Episode 17 - Kate Mills 57:30

2y ago57:30

57:30

In this episode, I sat down with Kate Mills, CEO of the Property industry foundation. She is passionate about bringing the construction industry together to solve homelessness. She shared her career journey, the extraordinary work PIF does, and some of her hobbies outside her job, including ocean pool swimming! Check out their website to learn more…

1
S8 E4 The Secrets of Salty and Pungent 37:51

2y ago37:51

37:51

Time with Salty and Pungent, we begin to travel to tasted that we may not be so familiar with...as the modern world has many Pitta types who have found the love of pungency is not something the body can absorb easily...and here is why. Homework this week: #1 Why are you eating ? How much are you eating? #2. Discover salt. Now try to discern the dif…

1
S8 E3 The Secrets of Sour 30:19

2y ago30:19

30:19

Who would have thought sour would be so important? Not I said the gal eating sour cherry chocolate! Now sour is a taste none of us know we will miss until we dont get it anymore. Your homework is: #1. Eat the Sour lemons and limes. Find the sour breads...feel that tang. #2. Take very good note of what foods you like, and definitely not the things y…

1
S8 E2 The Secret of Sweetness 36:58

2y ago36:58

36:58

Moving into some of the most life changing information you can receive, whatever your age. No point waiting any longer for change to happen for you, enjoy the tastes even when you dont enjoy them completely is our way to sustainable balance. A reminder of your homework? Yah, I got your back gang! Here you go: #1 Understand what non-harming means to…

1
S8 E1 Secrets of Eating with Ayurveda 25:02

2y ago25:02

25:02

Yah, off we go into the forest of foraging for all the different tastey experiences that life can provide for us. Are you ready for this? Get you note pad ready...you will have some homework to do to help you process the heaps of cool information! A reminder of your homework? Yah, I got your back gang! Here you go: #1 Understand your taste buds wit…

1
Construction Host - Episode 16 - Joe Karten 51:30

2y ago51:30

51:30

In this episode, I sat with Joe Karten, Head of Sustainability and Social Impact at Built. Joe shared his career journey in Sustainability, his vision for the future of construction, and hobbies outside work, including surfing and spending time with his family. 🏄‍♂️By Hoodad Mehrbod

1
Construction Host - Episode 15 - Pat Jones 56:39

2y ago56:39

56:39

In this episode, I spoke with Pat Jones, COO of the DULUX Group. He joined Dulux in 1995 and was appointed to his current position in May 2011. Patrick has undertaken various commercial and business management roles, including General Manager of Dulux Paints New Zealand from May 2008. As a COO, he is responsible for the Dulux group strategy and mot…

1
Construction Host - Episode 14 - Frank Foruzandeh 56:45

2y ago56:45

56:45

In this episode, I spoke with Frank Foruzandeh, Managing Director of Modern group. He shared his journey from when he first decided to leave Iran to becoming a successful entrepreneur starting from a Painting company to now running multiple businesses across Australia and, recently, Newzealand. Frank is a humble man with a big heart who wants to im…

1
Construction Host - Episode 13 - Aaron Cusack 40:05

2y ago40:05

40:05

I had a great time speaking with Aaron Cusack, National Commercial Manager of Fosroc ANZ. He has been working in Dulux for more than 18 years and shared his career journey and hobbies outside work, including making Craft beer and Cycling. 🍺🚴 https://www.linkedin.com/in/aaron-cusack-4110b696/By Hoodad Mehrbod

1
Construction Host - Episode 12 - Murray Bowyer 34:21

2+ y ago34:21

34:21

I recently sat down with Murray Bowyer, Quality Manager of BLOC. He shared his career journey, views on the construction industry, and hobbies outside work. Bloc specialises in high-end residential, commercial and retail projects originating from Canberra. With operations in ACT, NSW and Queensland and has delivered hundreds of millions worth of pr…

1
S7 Shpeelin with Kelly on Covid, Sattva & kapha 22:50

2+ y ago22:50

22:50

If your looking for a mixed bag...then this shpeel is touch and go ...but its definately mixed... Google My business here : https://g.page/r/CVrKcqiO7iOaEAE Connect with Kelly: FB Live https://www.facebook.com/kellymariemills/ FB group The Dosha Life with Kelly or Instagram @thedoshalife @kelly_marie_mills or https://www.yogaayurvedaliving.com Help…

1
Construction Host - Episode 11 - Phil White 1:15:33

2+ y ago1:15:33

1:15:33

In this episode, I spoke with Phil White, General Manager of Dulux AcraTex. He shared his career journey from when he started as a professional football player to his many years of a successful career in Dulux and passion for guitar and golf. https://www.linkedin.com/in/phil-white-38516415/By Hoodad Mehrbod

1
S7 E8 Chakra 7 Sahasrara, We Have No Borders 26:00

2+ y ago26:00

26:00

Funny enough, we sort of end at the beginning- its such a human thing to feel that the material, what we see, feel and know…that this is the beginning of it all, that saying the be all and end all… That is at least until we look into the horizon and realise that the beginning was far before this moment ever began. Sahasrara Relaxation/Meditation fo…

1
Series 7 E7 Chakra 6 Ajna, Sat Chit Ananda 27:01

2+ y ago27:01

27:01

Ajna, its where happiness rest within our reach every day. To jump straight to the Relaxation/Reset at 6:30 minutes. Ajna: Resting in bliss, you are open, no longer vulnerable to the call of the body or mind. Pausing in truth, here free of loss and pain, you are expansive in this space If you enjoyed this Episode I really appreciate your rating it …

1
Construction Host - Episode 10 - Fred Sedighi 1:17:49

2+ y ago1:17:49

1:17:49

In this episode, I spoke with Fred Sedighi, Senior Project Manager at Taylor Construction Group. He shared his career journey, his views on the construction industry and his passion outside work. You can get in touch with Fred via linkedin: https://www.linkedin.com/in/fred-sedighi-6b851931/By Hoodad Mehrbod

1
Series 7 E6 Chakra 5 Vishuddha, its the X Factor 18:57

2+ y ago18:57

18:57

Its the X Factor because it is of our expression of our hearts desire..this space of expression is paramount to us living healthy fruitful lives in joy and service to others. If you enjoyed this episode I really appreciate your rating it and a review to grow an audience that sees Ayurveda is a viable health and wellness way to live! Follow The Dosh…

1
Series 7 Episode 5 Chakra Four, Love is in the Air 23:27

2+ y ago23:27

23:27

Any imbalanced chakra shows up in really gnarly ways..and the heart I feel gets a real beating when out of sync- depression arrives, and it's not easy, it can be just a quick dive to visit something old, or it can be a long dive messing with the hormones and makes us feel we are in an abyss.... I really appreciate your rating it and a review to gro…

1
Construction Host - Episode 9 - Adam Hockey 51:29

2+ y ago51:29

51:29

In this episode, I Spoke with Adam Hockey, Business Development Executive at Dulux Protective Coating, with more than 29 years tenure in Dulux. He shared his career journey and some of his hobbies outside work, including being a Drummer. https://www.linkedin.com/in/adam-hockey-14471592/By Hoodad Mehrbod

1
Series 7 Episode 4 Chakra Three is our place to shine 28:03

2+ y ago28:03

28:03

And now we meet manipura - I consider it the belle of the ball - in all its finery shining for all to admire as it has the Midas touch and it wants everyone to know. This cosmic energy is a glimmer of light of consciousness, we feel it within ourselves as light, heat..illumination. So it allows us the light of perception ... Follow The Dosha Life o…

1
Series 7 Episode 3 Chakra Two A Fluid Life 22:19

2+ y ago22:19

22:19

Chakra Two, Svadhisthana - Some metaphors to consider when we find awareness to this chakra, the energetic force of water: The fluid nature of water, it can get swept off its course a little more swiftly than our base chakra…we get immersed, we could drown in sorrow or drowning in our paperwork/where the creativity is inaccessible, she is so shallo…

1
A conversation with Megan Dixon Flynn on Spirituality, Meditation, Politics, Books and The Underground 43:44

2+ y ago43:44

43:44

Meeting Megan Dixon Flynn ...Nothing like a morning spent with a whole bundle of enthusiasm, joy and connection ..that is this wonderful woman. You just have to listen. And you will enjoy! see her elected https://www.seeherelected.ie/ women for election https://www.womenforelection.ie/ the immigrant council of ireland https://www.immigrantcouncil.i…

1
Construction Host - Episode 8 - Bobby Fakhri 38:48

2+ y ago38:48

38:48

In this episode, I spoke with Bobby Fakhri, owner of RCS ( Rohy's Contracting Services), And how he started his journey in painting and built his company, becoming one of the most trusted contractors in Sydney. RCS offers Commercial, Residential and Remedial services with more than 20 years of experience delivering successful projects in NSW. To le…

1
S7.2 Chakra One, lets rock on lads! 34:19

2+ y ago34:19

34:19

We look at a few main themes for the First Chakra, Muladhara, that can help us identify and inquire into them. Click here for the link to the Gunas episode in case you want to go back into that basic rabbit hole of the principles of life itself! The chakras are seven energy centers where a whole lot of stuff happens..and these centers can help to p…

1
Karma Yoga, Chakra wisdom...my favourites 27:21

2+ y ago27:21

27:21

For most of us we often are doing karma yoga and yet do not recognise it as such..but it is that random act of kindness, the voluntary work, the effort we do for those we love. I offer a little insight from what I have learned in my effort to practice Karma Yoga. Other than that, make sure and follow me on Instagram for the February competition beg…

1
A Conversation with Paul Congdon of Positive Life Magazine 25:35

2+ y ago25:35

25:35

We start this new series off with a whallop of power...this is series 7 with a great conversation with Paul Congdon from the Positive Life magazine... what an amazing story he tells of how his life changed with one chance that he grabbed with gusto. Paul Congdon on his Positive Life magazine Positive Life - How to be Happy Book recommended by Paul:…

1
She's Back with Series 7 quick Introduction x 3:22

2+ y ago3:22

3:22

Kelly returns with some of the news ahead..next up I talk to Paul Congdon on his Positive Life magazine, and we begin the deep dive into the Chakra system. Positive Life - How to be Happy Kellys links: Instagram @thedoshalife and @kelly_marie_mills FB Live https://www.facebook.com/kellymariemills/ FB group The Dosha Life with Kelly or Google My bus…

1
Construction Host - Episode 7 - Chris Kang 1:00:27

2+ y ago1:00:27

1:00:27

In this episode, I sat down with Chris Kang, the Senior Project Manager at Billbergia, and learned more about his career, Project management and construction in general. He also shared his passions outside work, including playing tennis and staying fit. https://www.linkedin.com/in/chris-kang-85636357/…

1
Construction Host - Episode 6 - Steve Vertsonis 50:15

2+ y ago50:15

50:15

In this episode, I sat down with Steve Vertsonis, Dulux Store manager of Chippendale. We spoke about his career and his Passion for Cooking, Cars and travelling the world. I hope you enjoy this episode.By Hoodad Mehrbod

1
Fridays Relaxation Go on You! 18:30

2+ y ago18:30

18:30

Is it only me, or do you also get yourself a nice little Christmas pressy every year? Well here is one to give yourself if you havent thought of something nice to do! Best of all you can repeat it as often as you like! x If you enjoyed this relaxation I really appreciate your rating it and a review to grow an audience that sees Ayurveda is a viable…

1
Construction Host - Episode 5 - Roy Kargarian 49:27

2+ y ago49:27

49:27

in this episode, I speak with Roy Kargarian, Founder and Managing director of Rohys Painting. He shares his story on how he came to Australia and started his business more than 30 years ago; his passion for painting, helping people and building long-lasting partnerships with his clients and suppliers. ROHY'S PAINTING is a Sydney based commercial pa…

1
Shpeeling with Kelly, the tangents are real gang, spots, pcr, pranayama, jumping up and down and Kelly even chants for you!...its all here. 25:49

2+ y ago25:49

25:49

Nothing like a mixed bag to peak your interest or completely turn you off. But at the end I do offer a lovely chant, in my not so professional voice, but it is the love that counts, I hope you feel it. If you enjoyed this mad shpeel with me! I really appreciate your rating it and a review to grow an audience that sees Ayurveda is a viable health an…

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Kelly Marie Mills Podcasts

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