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Welcome to Let’s Be Honest Before We Start Pretending, the Podcast where YOU get to Take the Lead in Your Life w/ Coach Kelly Mobeck as we move through this beautiful thing called life! Entrepreneurs, leaders, professionals and those seeking self-improvement will explore tangible tips, strategies, relatable and funny stories you can implement in your personal and professional lives that will absolutely help you take the lead in your life authentically, with joy, fulfillment, and impact. Ther ...
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show series
 
Episode 200: Completion Release Energy Ever feel behind, incomplete, that comes with a helping of heavy energy? Well look no further than today’s topic about completion. We dive into what completion is, what it creates, and I share a personal story about the absolute difference it makes. Ready to be complete? Let’s jump in! Do you want to master EN…
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Episode 199: Choose Your Experience This may be unpopular opinion and let’s go there anyway. Do you believe we choose our experience? We do this whether consciously or subconsciously, so why not be conscious about having the best experience you can have in any situation. Tune in and let’s make some choices! Do you want to master ENERGY? Are you cur…
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Episode 198: I Have To... What to do, what to do, when everything feels like a “have to”! Think about that for a second, how do you feel when you “have to” do something? Does it feel heavy, inspiring, joyful, fulfilling? Probably heavy. We’ve been conditioned to use the “have to” language which 100% contributes to our mindset and attitude about any…
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Episode 197: Harnessing Your Energy with Morgan Potter How many of you have made up myths when it comes to your energy in life and your business? How important is it for others to really get to know you, authentically? Tune in for today’s episode where we dive deep into ENERGY and the importance of the ‘know, like, trust” factor, and how to harness…
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Episode 196: Myth Busting – Energy Matters! Have you ever thought about how much your energy matters in your day-to-day life, going for your goals, and creating the things you want? Today we are diving into energy, why it matters, and how you work with it. We will also take on the myth “fake it until you make it”. It’s a goody, let’s go! Do you wan…
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Episode 195: Myth Busting in Your Business This episode is for my entrepreneurs, solopreneurs, business owners, and leaders! How many of you have made up myths when it comes to marketing yourself and your business? I know I have, and it was an area I knew I needed help to bust the myths that were holding me back from putting myself out there so tha…
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Episode 194: Myth Busting What Limits Us How many times do you not go after something you really want in your life because your inner voice is screaming “YOU ARE NOT ENOUGH” or any version of that. Our self-limiting beliefs and the rules we make up from them can hold us back from EVERYTHING, and today that stops. We are busting the myths that we ha…
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Episode 193: What About Results? – Intention Part 3 Get ready to check your results on today’s episode, it’s the final piece in mastering intention! We’ve married clarity + action, took on “instant gratification”, and challenged our mindset with a tool called “reframing”. Today as we dive into your results you will learn the final key to mastering …
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Episode 192: Just Do It? – Intention Part 2 Last episode we talked about what it means to get clear on your intention and I shared the four components of intention to help you with clarity. This week’s episode poses the question, “so when we are clear on our intention, why don’t we “just do it”? Great question, and we are diving into that today! Al…
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Episode 191: We Are Magical – Intention Part 1 Did you know we are magical beings? It’s true, we have a super power that often we forget to tap into. What is that super power you ask? It’s your intention! In today’s episode, I share a personal example of how powerful we are by taking on something that seemed nearly impossible to do until I remember…
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Episode 190: Taking the Lead in Your Life - Part 2 Now that we understand what it means to lead with and leverage your genius, why it’s important, and what it creates in your life, today we are going to talk about a powerful practice that will help you tap into your genius and lead from it every single day. Highlights from this episode: (1:06) Taki…
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Episode 189: Taking the Lead in Your Life - Part 1 Do you see yourself as a leader? I often hear this response, “no, definitely not”. I think there are so many definitions of what it means to be a leader. It could be in your profession, family, community, etc, and at some level we have the opportunity to lead. This episode is about taking the lead …
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Episode 188: Living Your Inspired Life - Part 2 Ready to have some proven practices to Live Your Inspired Life? Well alright then, let’s do this! In part one we looked at the 6 areas of life that are typically the most important to us, and what it feels like to be inspired. We also looked at what happens when the “funk” creeps in and tries to take …
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Episode 187: Living an Inspired Life Have you ever been around someone who seems to move through things in a way that makes you say hmmm? Even the really challenging stuff? And you wonder how they do it? What I have found is that people who are committed to living an inspired life can move through things in a way that is more resourceful. It doesn’…
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Episode 186: Being Inspired with Jenny Ponzuric As we continue our theme of Inspiration this month, I am excited to bring back Jenny Ponzuric to the podcast where we discuss her perspective on inspiration and the importance of having it as a consistent practice. Jenny is also launching a podcast on 1/29/24 called “The Prepared School Psych” and it’…
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Episode 185: Inspired with Brianna Harwart Do you think there is a difference between being inspired and motivated? I think there is and today on the podcast we are taking that on, and sharing practices on how you can stay inspired. I am also thrilled that this episode is a guest episode and I can’t wait for you to meet Coach Brianna Harwart and he…
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Episode 184: Celebration with Lauren Cobb Happy Holidays! I hope you are enjoying and taking some time for you. On our last episode, we explored the value of celebration, and learned a tool to help you access celebration to open up so much more joy & fulfillment in your life. Today, we are going to go a little deeper. I am excited to bring back a f…
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Episode 183: The Value of Celebration Do you have a practice for bringing celebration into your life daily? What does that do for your daily state of being? We are so busy, and most people don’t take the time to stop and celebrate all their wins along the way. Often it’s because we don’t understand the value of celebration. Today, we will celebrate…
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Now that we explored the state of being called gratitude and how when we actually access it we have more possibilities available to us, we are going to dive deeper into the topic and talk about how it really fosters growth. I am also excited to bring back a fabulous guest on the podcast who is a fellow coach and works with people moving through cha…
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Do you have a practice for bringing gratitude into your life daily? What does that do for your daily state of being? We are such doers on the daily and what I know is that when I am in a constant state of being in gratitude it will help me move through life’s challenges in a different way and stay grounded and present. Today we are going to explore…
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I don’t know that we are constantly thinking about courage or what it means to be brave. I think we easily see it in others and often not in ourselves. Today on the podcast we are exploring the distinctions between courage and bravery and know that this is useful in all parts of your life! Highlights from this episode: (03:53) Courage and bravery i…
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Now that we know what the value of being courageous is and how much we actually truly access it, we are going to dive deeper into the topic and talk about how it really fosters growth. I am also really excited to bring back a fabulous guest on the podcast who is a fellow coach and works with people in the area of change also. Lauren Cobb is back an…
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I don’t know that we are constantly thinking about courage. Or sometimes when we are thinking about it we are usually thinking about people who we see are courageous. I love this quote by Mary Tyler Moore; “Take chances, make mistakes. That's how you grow. Pain nourishes your courage. You have to fail in order to practice being brave.” It’s so insp…
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Now that we know what vulnerability is the value of being a leader and a strength, we are going to dive deeper into the topic and bring in being honest and what that creates. We can’t be truly vulnerable without being honest about where we are right here and right now. I am also really excited to bring a fabulous guest on the podcast who is a fello…
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I love this quote by Brene Brown; “The definition of vulnerability is uncertainty, risk, and emotional exposure. But vulnerability is not weakness; it's our most accurate measure of courage” As leaders in our life when we access our vulnerability we connect to empathy, courage, authenticity and open up possibilities, it’s a super power 100% We are …
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As a coach working with business owners, entrepreneurs, leaders this could be one of the top 3 questions I get asked, “how can I empower my team”? I absolutely love working with people on this very topic and today I share a method on empowering others that may surprise you. Interested? Tune in, it’s about to get spicy!!! Highlights from this episod…
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I often get asked “how do I motivate my team, colleagues, kids, spouse, etc?” And the simple answer is, you don’t. It seems like a super power we “should” be able to do right? The truth is, people are either internally or externally motivated and if you want to empower them you’ve got to meet them where they are and find out what motivates them, or…
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We are moving along day to day, week to week, month to month and suddenly the train stops! We have no more energy to give and we know we’ve gotta keep moving forward. Sometimes we’ve gotta dig deep, get scrappy, and push on. Sometimes we’ve got to stop, take a break and come back refreshed, or sometimes it’s a combo of both. Today, we dive into the…
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Do you ever have those days where you feel like you don’t know a thing? Well, we know it’s not true and I suspect on those days we don’t have our empowered energy on full tilt boogie! Today, we are going to talk about what being self-empowered means, why it’s important, and give you a framework to be empowered, right here and right now. Highlights …
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It’s time to wrap up our series on intention and oh the places we have gone! Today we will talk about the key ingredient to having a life you love, generating so much more of the results you want, and creating an impact in your life and the lives of others. Today’s episode is all about accessing a superpower you have inside of you and using it to y…
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Do you ever feel a tug at your heart, gut, or have a strong feeling there is something more calling you? A next level or leap of faith right in front of you? On today’s episode we are going to dive into that and hear from a favorite guest of the podcast, Paige Killian, who will share about her latest pivot which I know many will be able to relate t…
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I hope you are enjoying a wonderful summer and slaying your goals. I normally run this re-visit to an oldy but goody episode in June, and we are just getting into the second half of the year so I thought, let’s do it! Summer reminds us it is time to take a break, school is out, summer vacations are on the horizon and everyone is looking forward to …
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We have been talking about intention for the past couple of months because there are so many places we can go when we are being intentional. Today we are going to talk about being intentional in our life, and the four non-negotiables to have in mind and action as we move through our lives day to day. We get to live our life by design and not defaul…
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One of my favorite questions is “have you thought of…”? It can often spark a deep desire I never knew I had or wanted. I especially love this question when it is not coming from someone else’s agenda/opinion rather something they are seeing or hearing from me that I am not even aware I have been putting out there! It’s such a great question that op…
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Who else out there is as excited as I am that we are finally talking about all things menopause? I remember hitting peri-menopause in my 40’s and having no clue what was happening and that there was help! Fast forward a little bit from there and I met Dr. Mary Claire Haver who is not only an expert but also on a mission to help women through all ph…
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How often do we think about our health? I remember when I was younger truly taking it for granted and really not thinking about it at all. One day that stopped, I was diagnosed with Diabetes and it stopped me in my tracks. Thankfully there are resources and one of them is on the podcast today, and really helped me keep my numbers down and avoid med…
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Do you ever feel stuck in your job and or career? I remember being there a time or two, three, four and one of the things that really helps remove the “stuck” is intention, ownership, and I’m going to say it, go on and take that lead! Today, I am thrilled to have Coach Emily Bennington on the podcast and we have an amazing conversation on being in …
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As a business owner we have multiple things that consume our brains 24/7 and it can be really consuming. Today on the podcast we are talking about intention, leadership, and your business and three key areas to keep in front of you so that you can move away from being overly consumed and have the freedom you wanted with your time, money, and well b…
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Relationships can be tricky at times and today on the podcast we are going to be talking about being intentional in our relationships using the 3 C’s to take the lead in all our relationships intentionally creating stronger and valued ones. I often get asked, why do I need to take the lead? I have an answer for that and we dive deeper today. Let’s …
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Wouldn’t it be great if being a parent came with a manual? Today on the podcast with an amazing guest we are continuing the conversation of Intention and combining it with Leadership and Parenting. I am so excited to bring an expert to the podcast that is passionate about developing joyful relationships with kids through adulthood. She brings so mu…
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You know the number one thing that generates your results? Besides you, it is your intention! We have been taking a deep dive into intention and this week on the podcast we will look at your results and how intention is directly correlated with them. Fun fact, the ones you love, and the ones you don’t love, intention has everything to do with all o…
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Have you ever thought about what it means to be really clear on your intentions? Or have you ever said “that was not my intention”? It happens, and what if I shared with you how to get really clear on your intention so that you could utilize it in your life? There is a formula and this week on the podcast we are talking about so that you can use it…
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Do you ever wonder why some people seem to generate more of the results they want in their life with ease? We all have the capability and today I am going to share with you one of my favorite life and leadership skills called intention. We will talk about what it is, and use the 3D’s to make it simple so that you can begin using it today. Watch out…
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How many times do you stop to think about “what am I learning”? We all want things in our life and work so hard to create results and results are gold! I love results, especially the ones I want and you know what I love even more? The lessons learned along the way and here’s why. We can leverage lessons, what is working, what is not working, and th…
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So many times I hear “I don’t like change” and or many versions of the same. What I know to be true is that change is constant. We are always evolving, change is happening whether we want to or not. We have been talking a lot about transformations lately, and transformation is another way to say change. What if I told you that you can be in the dri…
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How are you feeling about you and your overall health? Are there changes you want to create? Did you know that we all have an invisible checklist in our head? Today on the podcast my special guest Sylvia Fox and I dive into freedom from the invisible checklist in our head, what it is and what to do with it so that we are feeling our best at any age…
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Do you ever feel like there are so many shiny papers, distractions, rabbit holes around? Well, the truth is, there are. We have been exploring through the month of April some of the ways we avoid creating the businesses, jobs, health, wealth, relationships that we want. Today we are going to address strategies to avoid the rabbit hole and stay away…
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When you hear the statement, “it’s all up to you now, do the hard work and it will work”, what do you hear? Does it scare you, excite you, motivate you, trigger your procrastinator? So many possibilities right? Today I am going to share the three things that assists me in doing the hard work, and I trust these nuggets can help you too with whatever…
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Do you ever feel like you are in a hard season, or have some things in front of you that you must take on in your business and or life that has you super uncomfortable, or you completed something that was a big accomplishment, but it did not quite land the way you thought? Or honestly you just don’t feel like it? Let’s be honest, they ignite some f…
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Do you ever feel like you could use a booster pack of confidence? I know I do sometimes! And I say lean in and get some help when times like that are upon us! Today on the podcast we are talking about transforming your confidence with my dear friend and stylist Elisa Ellis. She takes transformation to a whole new level and I can’t wait for you to m…
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