Chopping it up about weekly issues while sipping and spilling extravagant habits.
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Positivity flows here, and God dwells here, along with healing & growth. This is a safe space ❤️ Let's discuss Love, relationships, spirituality, friendships, and more. This is a space where we can go deep and heal through conversations that are generally not discussed. No worries as the host, I'll start the heart check by asking the disarming question...How's your heart today? With your Host: Keneshia Simone
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Hey guys we are back wit another episode on prioritizing what is important in our lives and what that could possibly look like. Join in the conversation with us we love hearing from you !By Keneshia Simone
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Hey guys, this week I am back with my husband once again he love it here y'all. Today we are talking about how boldness as christians is very important and what that looks like. Sometimes we have to see things modeled and actually let god help us through his word.By Keneshia Simone
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Hey Guys, Im back with my husband (T.J) and today we are talking about some tips for a healthy relationship. Join in our convo in the comments below.By Keneshia Simone
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Hey Guys , On todays episode we are talking about forgiveness and what that actually means when it comes to your life. Come join me while we navigate through the topic with conversation. I would lobe to hear from you guys also so input take aways or what I may have missed in the comments as well.By Keneshia Simone
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Hey Guys , We are back ! and it is 2024 !& ohhh weee the new year is flying. We are here to talk about what's new and what's the teas on the plans for your life? join me as we discuss the hard parts of stepping into something new and how to overcome what you are ready to push through.By Keneshia Simone
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hey guys , we are back ! As we close 2023 I wanted to sit and have a convo about some habits we can change or add to our lives before the new year even starts. We have reached the end of season 1 and I can't wait to see what the next season unfolds ! see you guys in the new year.By Keneshia Simone
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Hey guys! This week we are talking about removing the pressure of the holidays and gearing these times more about love, serving and family. Sometimes we are trying to live up to personal or society's expectations and it can be tough.By Keneshia Simone
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We are the LIVING PROOF- Feat. guest NellaVison
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Hey Guys , in todays episode I have another special guest. She is known in the foodie world as NellaVision on social media for her baking recipes and series. Today we take a look behind the brand and get to know just Nella the person. She shared so much of her journey and it was super inspiring to listen.…
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Navigating Adult Friendships feat. Guest Tishonda Samar
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Hey guys so today we are talking about Navigating friendships as adult. My guest Tishonda and friend of 10 years came by to the pod and the conversation just flowed. We were able to drop some gems while also learning from each other. This was a great episode and it came from the heart. What are your adult friendships like ? How are you navigating t…
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Hey guys as promised here's a Part 2 to Red Flags in Relationships. As always let's check on our hearts to see how we really feel about the topics and gain some understanding how we get lead here in the first place. These are my opinions and I will not always be right so leave options I welcome them. Love you guys…
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We are back after a little break we have so many new things coming so please be patient with me guys. This week we are talking about some top RED FLAGS in relationships and our thoughts on the topics. I recently got some feedback from my followers and wanted to make sure it was included in the video! so thank you guys all info shared on the topic i…
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Welcome to the Heart Check podcast where we ask, How's your heart today? Let's have some real authentic conversations about everyday life, for regular people like me. In today's episode, we are having a conversation about motherhood and its everyday struggles, but also the beauty in it. Follow our socials IG: heartcheckpod TikTok: Heartcheckpod Lis…
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Hey guys, today we will be sitting down with a good friend of mine Shawn. He recently went through a very tough divorce and is sharing his journey through it and what he did to pick up the pieces after to start his new life.By Keneshia Simone
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Today we have a guest! My Husband TJ and I are discussing Headship in a marriage from a man's perspective. Listen and give us feedback if any of these situations relate to you! Follow our socials IG: heartcheckpod TikTok: Heartcheckpod YouTube: watch us visually @Heart CheckBy Keneshia Simone
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By Keneshia
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SEASON 1 FINALE. The Brotherhood; Everybody Eats.
1:23:37
1:23:37
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In this week of the season finale episode Keneshia, Manny & Andy P sits down with two bestfriends, Champ & Trav. They discuss enlisting into the army, serving together, the power of brotherhood and their time in Hawaii.By Keneshia
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In this weeks episode Keneshia, Manny & Andy P is joined by guest Aaron B. They discuss health, mind, body and being spiritually in tune.By Keneshia
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In this weeks episode Keneshia, Manny & Andy P recaps the weekend. They discuss the burden of lending out money, the value of a dollar and Andy dives into his first time at the strip club.By Keneshia
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New Year New Me? Holiday SZN, Levelz & Traditions
1:17:36
1:17:36
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Keneshia, Manny & Andy P talk about the upcoming year. They discuss the holiday season and traditions, the food expectations and goals for the new year.By Keneshia
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This week Keneshia, Manny and Andy P sit down with the owner of Melanated Beauty Spa, Maghan. They discuss ownership, entrepreneurship for women, and responsibilities that surround beauty treatments. This is truly BLACK EXCELLENCE!By Keneshia
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Manny & Keneshia recaps rolling loud weekend, commuting to the city, the food culture, Manny's finesse attempt & someone losing a pair of YSL sunglasses.By Keneshia
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Gauging Success with a Hustler's Ambition.
1:20:08
1:20:08
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In this week's episode Keneshia, Manny, and Andy P sit down with their friend Chris Lockhart. They talk about Chris' new book, "How to Work less and Earn More." They also discuss the navigation out of a 9-5 job, becoming an author, and motivation behind writing his book.By Keneshia
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Call of Duty & Mental Toughness w/ Army veteran Smith
1:31:53
1:31:53
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In this week's episode Keneshia, Manny & Andy P talk with former National Guard Mr. Smith. The discussions covers Smith's background, his reasons for joining, and life after the army.By Keneshia
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PART II: Down in the DM's; Leave Your Best Impression.
1:43:27
1:43:27
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Keneshia, Manny & Andy P sit down with guest LIV, Supreme Luci, and Jose to talk relationships part two. They discuss responding to dm's, staying in your lane, who spreads news more about sexual partners, and opinions on signing pre-nups.By Keneshia
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PART I: Relationships; Cheating is a Rich Nigga Sport w/ LIV.
1:34:53
1:34:53
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Keneshia, Manny & Andy P sit down with guest Liv to talk relationships. This week they discuss navigating relationships, toxic traits, who cheats more, and the responsibility of household bills.By Keneshia
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Dez Bryant, Cancel Culture & Popular TV Shows.
1:06:36
1:06:36
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Keneshia, Manny & Andy P talk news of the week. This week they cover Dez Bryant's comment about Colin Kaepernick, what is cancel culture and the evolution and popularity of tv shows.By Keneshia
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Love Yourself; Life Lessons and Reinvention.
1:16:13
1:16:13
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Keneshia, Manny, and Andy P sit down with guest Lamel to discuss news of the week. This week they talk football, trusting yourself, lessons in life, and what it takes to reinvent yourself.By Keneshia
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In their very first episode Keneshia, Manny and Andy talk CLB VS. DONDA, NFL Season & Fake Vaccines.By Keneshia
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