))
The goal of the Give, Grow & Be Grateful book and podcast is to help you master your mind, reach your goals, achieve meaningful happiness and live a fulfilled life. You have near limitless potential to be, do or have anything you put your mind and heart fully into. My hope is that the strategies (& stories) I share will help you develop the path to living your most fulfilled life.
…
continue reading
In today’s episode, I’m going to discuss the importance of where we put our focus. I’m going to share some tactics that work for me to change my focus, and then we’re going to finish by, of course, giving you a micro action to help you improve your focus going forward and maybe distract some of the negative or self-doubting thoughts that sometimes …
…
continue reading
1
One Thing That Will Immediately Improve Your Life
27:17
27:17
Play later
Play later
Lists
Like
Liked
27:17
What’s the one thing that, if you can change it immediately, and that if you did it it would make all other things in your life better? Today I’m going to share with you what that is. It’s something that, if you take it to heart, it will undoubtedly improve your life today. If you commit to living in a beautiful state going forward, it will help yo…
…
continue reading
You’re downtown late at night, you’ve just said goodbye to someone after a great first date. When you’re walking to your car, you somehow find yourself walking down a dark alley alone. You hear footsteps behind you, your heart starts racing. The footsteps are getting closer. That fight or flight feeling that you’re having is part of our innate prog…
…
continue reading
All right. Today, we’re gonna be talking about the power of belief. For me, I think belief is really the most important element of your life. It’s everything. It’s the lens through which we see ourselves. It’s how we see others. It’s how we see the world. And hence, it shapes our reality. The power of belief has been shown throughout history throug…
…
continue reading
1
Create Your Best Life with a Compelling Vision
32:29
32:29
Play later
Play later
Lists
Like
Liked
32:29
Summary & Transcription: In today’s episode we answer: Why is creating a compelling vision so important? What challenges will you face when creating your vision statement? Will your vision change? What questions can you ask to help create a compelling vision? Micro-action: What action can you take right now to put you on the right path? Today we’re…
…
continue reading
1
The (Not So) Secret to Living Your Best Life
21:42
21:42
Play later
Play later
Lists
Like
Liked
21:42
Summary & Transcription In today’s episode, we’re going be talking about: The myth of willpower. We’re also going to go over the concept of the riverbed. Then I’ll give you a brief introduction to what I call the VBAR Method. In future episodes, we’re gonna break this down in more detail, but for right now I just want to give you kind of a high lev…
…
continue reading
Above is a video of the talk I gave at VanTalks. Below is the transcription: The Chicken Eagle (AKA Cheagle) One summer, when I was 12 years old, I was exploring the woods nearby my father’s farm when I stumbled across a nest on the ground with a spotted egg in it almost the size of a tennis ball. Being the curious kid I was, I picked it up, cradle…
…
continue reading
Give, Grow & Be Grateful is my life’s motto and I’m in the process of turning it into a book by documenting a large portion of it in podcast format. To get the most out of it, please make sure you start with this introduction episode and go through the episodes in order. Your involvement and input is important to the final product so please get inv…
…
continue reading
