Hi, I'm Chase Chewning (@chase_chewning on Instagram) and this is the podcast that is devoted to help you build a life that propels you forward - EVER FORWARD. Conversations with industry leaders in health and wellness, personal development, entrepreneurship, celebrities and entertainers, creatives, military and so much more. I am a US Army veteran, ACE Certified Health Coach, and I hold a BS in Exercise Science and MS in Health Promotion and currently live in Los Angeles, CA.
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Kimberly Lovi is a wife, mother and CEO. In this podcast we discuss all the ways we can level up in life from mindset, business, wellness and more. We discuss overcoming adversity, mindset and unpacking success stories of changemakers. We highlight bumps and bruises that we all encounter on our way to becoming the best version of who we are and aspire to be. Kimberly speaks with entrepreneurs, professional athletes, influencers, and friends around the globe. So buckle up and get ready to be ...
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Most people never give themselves permission or know how to chase their big ambitions. Our framework helps you discover, declare, and realize yours so you can have a fulfilling life and impact the world for good. If you've noticed we haven't been posting an episode every week here, that's because we just launched a new podcast called the Writing Room with my friend, Kimberly Stuart. Check it out here. We'll be alternating each week!
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Chasing Hazel's Tales - A Family History Podcast
Kimberly McLaughlin & Laura Ireland - Music by Andrew Mclaughlin
We deep dive into our family histories and discoveries. Dates and places are just the facts - we found out who Hazel was. And then there's DNA.... Please join us each week as we continue to explore the stories of ancestors near and far.
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Adding value with your independent business to shift markets from big box stores
Kimberly Harvey-Chase
In my very first episode I’m talking about how to add value above and beyond what a big box store can using your story and her individual business capabilities including pricing and customization to add value the big box stores cannot give to the market to convert shoppers to small businesses
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SD version of RuggaMatrix International - ideal for mobile phone viewing. Each week Djuro Sen, Ben Kimber and special guests provide expert analysis and commentary on the big games and issues in world Rugby.
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Educational Consultants and Edupreneurs speak about their lives as they strive to pursue their passion for supporting schools from outside of the classroom as an educational consultant.
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Stephanie Pletka is a motivational speaker, best selling author of Living Your Best Life and host of Motherhood Mindset, equipping women to navigate the messy parts of motherhood. With humor and relatability, we offer 3 actionable steps to finding the goodness in the hard places, to chase your dreams and write your story. Order Living Your Best Life on Amazon or where all books are sold. Stephaniepletka.com IG @stephaniepletka
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A podcast for entrepreneurs bringing a weekly dose of inspiration and advice on how anyone can live their passions and make a living. We interview the industry's finest to help Cravers craft plans to live the lifestyle they want and follow their dreams.
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The Surviving Sarah Podcast is hosted by Sarah Bragg, and each week she brings a different guest on the show to talk about what it looks like to survive--survive life, yourself, your kids, your job, your relationships. Each guest brings their unique story to the table in a real and casual way. The conversation is curated for you much like listening to your favorite playlist to inform, inspire, encourage and entertain women.
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The Ledger is your indispensable source of news, information and entertainment for and about Polk County, Florida. This is a playlist of audio clips from The Ledger's newsroom.
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EFR 839: Science Based Meditation Protocol to Increase HRV, Lower Cortisol and Change Your Life in 4 Weeks with Kimberly Snyder
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This episode is brought to you by LMNT, Fatty15, and SiPhox. New York Times bestselling author Kimberly Snyder returns to unravel the profound connection between our heart's intelligence and brain function, as she shares insights from her groundbreaking book on heart coherence. We explore how aligning our heart and brain can profoundly impact hormo…
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#137. Stop Chasing Money, You're Missing the Point
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Episode #137: Leaving a high-paying but soul-crushing job was one of the toughest decisions I've ever made, yet it was the catalyst for discovering what truly matters in life. Our latest episode challenges the conventional belief that bigger paychecks guarantee happiness. Through meaningful dialogues with clients, colleagues, and everyday people, w…
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Episode #139: In this heartfelt episode, Kimberly Lovi shares her personal journey of grief following the loss of her mother, who was her best friend. Through her pain, she uncovers profound lessons about living authentically, the importance of relationships over material possessions, and the beauty that can emerge from suffering. Kimberly emphasiz…
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EFR 840: The SECRET to Building a Multi-Million Dollar Personal Brand and Why Trauma and Forgiveness Are Your Two Biggest Tools for Success with Emily Ford
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This episode is brought to you by Timeline Nutrition, Manukora Honey and Strong Coffee Company. Unlock the secrets of personal branding and elevate your digital presence with Emily Ford. Discover how figures like Andrew Tate, Steve Jobs, Barack Obama, Joe Biden, and Tony Robbins wield their personal brands, with a candid look at their triumphs and …
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#138. How to Negotiate a GOOD Business Deal
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Episode #138: Growing up, I learned the art of negotiation by watching my mother haggle at the Rose Bowl flea market. Those early experiences taught me that negotiation isn't about clashing interests but finding common ground. In this episode, I invite you to discover how negotiation can be a collaborative process rather than an adversarial one. Dr…
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EFR 838: How to Become Good at Suffering - Surviving an Avalanche, Climbing Mt. Everest & Living with Bipolar II Disorder with Cory Richards
1:28:51
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This episode is brought to you by SKIMS for Men, Hatch and Manukora. Acclaimed author, former National Geographic photographer, and professional athlete Cory Richards joins us on a journey of personal transformation and resilience. We explore Cory's awe-inspiring experience of climbing Mount Everest without supplemental oxygen, which serves as a pr…
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Episode #136: In this episode, Kimberly Lovi discusses the transformative power of struggle and how challenges can lead to personal growth and resilience. She shares inspiring stories, including that of J.K. Rowling, to illustrate how hardships can shape our character and lead to unexpected opportunities. Kimberly emphasizes the importance of leani…
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EFR 837: The 9 Types of Anxiety, Best Supplements to Lower Stress, and Science-Based Protocols to Biohack Your Nervous System and Heal Anxiety FOREVER with Dr. Nicole Cain
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This episode is brought to you by LMNT, Fatty15 and Timeline. What if anxiety could be your ally instead of your adversary? Dr. Nicole Cain, ND, the insightful author of "Panic Proof," is here to share her wisdom on harnessing anxiety's potential to empower rather than hinder. Dr. Cain delves into the root causes of anxiety, from immune and endocri…
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#135. Building a Personal Brand That Lasts: The Role of Podcasting
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Episode #135: Unleash the true potential of your personal brand and become the go-to authority in your field with the insights shared by Kimberly Levy on her transformative journey through podcasting. Have you ever wondered how authenticity can be the cornerstone of a lasting personal brand? Kimberly candidly shares how she turned podcasting into n…
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Empowering Others with Danielle Strickland
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It’s always a delight to have Danielle Strickland join me on the Dream Big Podcast. Today we cover topics of empowerment, community engagement, and the importance of hope amidst cynicism. She also discusses her background with the Salvation Army, her work with marginalized communities, and her new book 'Need to Know,' which compiles insights from v…
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EFR 836: How to Be Successful in Life by Rewriting Your Subconscious Belief System, Break Through Your Mental Blocks and Achieve Greatness with Brandon Epstein
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This episode is brought to you by Manukora and Caldera Lab. Pushing past our comfort zones is never easy, but it's the tension of the present moment that often leads us to our greatest growth. Brandon Epstein, a men's performance coach and author, takes us on a profound journey of personal development and self-awareness. We unravel the "internal go…
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Episode #134: Failure has been my greatest teacher. On this transformative episode of the Level Up Podcast, I, Kimberly Lovi, share personal stories of setbacks and how they paved the way to my achievements. A heartfelt conversation with my cousin from Switzerland provides an eye-opening perspective on cultural attitudes toward failure and their pr…
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EFR 835: How to Have Better Sex, Common Sexual Issues Facing Men and Women, Erectile Dysfunction, Masturbation, Why You're Not Orgasming and More with Dr. Rena Malik
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This episode is brought to you by Timeline Nutrition, Fatty15 and LMNT. Unlock the secrets to a fulfilling sexual health journey with Dr. Rena Malik, leading urologist and pelvic surgeon. Dr. Malik sheds light on the complex interplay between overall health and sexual well-being, explaining the critical role of blood flow and nitric oxide in sexual…
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EFR 834: Simple Meditations to Forgive Yourself (and Others) Enhance Self-Care, and Create Radical Self-Love with Michael Galyon
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This episode is brought to you by Cured Nutrition and Comrad Socks. What if you could transform chaos into calm with just a few simple daily habits? Join us as we chat with mindfulness teacher and professional coach Michael Galyon, the insightful author of "Let it Settle: Daily Habits to Move You from Chaos to Calm". In this episode, Michael shares…
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Episode #133: Witnessing teenagers brawling in the middle of a road is a sight that will stay with me forever, a stark reminder of the chaos that fear can bring into our lives. Join me, Kimberly Levy, as I channel this harrowing experience into a powerful message about overcoming the fears that keep us from our dreams. This episode is a wake-up cal…
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Remaining Present and True to You with Taylor Hughes
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Today I'm joined by my good buddy, Taylor Hughes. Taylor has been an incredibly influential voice in my life throughout the years and he is one of the most talented people I know. In this conversation, we chat a bit about the practical steps we take in order to remain present and true to ourselves amidst the craziness of our busy lives. Connect wit…
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EFR 833: TOP PEDIATRICIAN Debunks Parenting Myths, Why People Are Waiting Longer to Have Children, and the BEST Ways to Raise Smart, Healthy Kids with Dr. Joel "Gator" Warsh
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This episode is brought to you by Manukora honey and Paleovalley beef sticks. What if the rise in autism, allergies, and asthma diagnoses over recent decades isn't just about better diagnostic criteria? In this eye-opening episode, we sit down with Dr. Joel "Gator" Warsh, MD, a board-certified pediatrician and author, to explore the complex factors…
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Episode #132: Have you ever wondered if YOUR story and your voice matters? Yeah, same. In this episode we dive deep into the art of storytelling. We discuss the impact you can have on your business, your friends and your kids, just by telling simple stories. We also disucss how to determine types of story telling we like and dislike, so YOU can bec…
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EFR 832: Cellular Fragility Syndrome - Newly Discovered Cause of Insulin Resistance, Type 2 Diabetes, Fatty Liver Disease and Aging with Dr. Stephanie Venn-Watson
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Could a single fatty acid hold the key to reversing aging and combating chronic diseases? Dr. Stephanie Venn-Watson, veterinary epidemiologist joins us to discuss the groundbreaking discovery of C15:0, an essential odd chain saturated fatty acid that’s setting the health and scientific communities abuzz. Learn why a deficiency in C15:0, termed Cell…
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EFR 831: How Do You Know SHE IS THE ONE? Getting Ready for Marriage and Kids with Maxx Chewning
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This episode is brought to you by SiPhox Health, Legacy, and Caldera Lab. The Chewning Bros are BACK! Get ready for an action-packed episode as we get ready for Maxx's bachelor party weekend in Lake Tahoe. As the conversation continues, we reflect on the meaningful transition into married life and the joys and challenges of starting a family. We di…
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Nurturing the Next Generation with Newt Crenshaw
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Today I get to chat with the President of Young Life, Newt Crenshaw. Newt and his team have done an incredible job of building intentional, faith-driven relationships with young people. Young Life has inspired and empowered countless people over the years, Sweet Maria and myself included. So I hope you'll listen in and enjoy this conversation as mu…
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#131. 3 Reasons Why You Should Launch Your Own Podcast
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Episode #131: Kimberly spills on 3 reasons why YOU should launch your podcast! In this episode she explains some of the best kept secrets as to why and how industry experts launch their own podcast! Hint - it's NOT something obvious at all! She spills the secret and explains exactly why you should launch your podcast to grow your brand, sales in yo…
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EFR 830: The Role of AI in Healthcare, Best Ways to Spend Your Money on Wellness, the Truth about NAD, Ozempic, Nitric Oxide, Why VO2 Matters for Longevity and More with Darshan Shah
1:46:19
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This episode is brought to you by SiPhox Health, Fatty15 and Manukora Honey. Unlock the secrets to living a longer, healthier life with Dr. Darshan Shah, CEO and founder of Next Health. Darshan shares groundbreaking insights on how to turn back the aging clock with cutting-edge health optimization techniques, from NAD and metabolic health to testos…
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#130. Listen if You Think You May Want to Start Your Own Podcast!
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Episode #130: In this quick bonus episode, Kimberly answers several questions all about her favorite subject - podcasting! So many of you are thinking about about starting your very own podcast! Kimberly gives you a quick peak into the world of podcasting and answering: Is podcasting going away? Should I start a podcast? Isn't starting a podcast ea…
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EFR 829: The Science of Disaster, the 3 Ways Humans REACT to Fear & How to Master Any Crisis with Amanda Ripley
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This episode is brought to you by Fatty15, Timeline Nutrition, LMNT, and Manukora. Discover the three predictable phases of human behavior during disasters and how you can master them to improve your crisis response. Join us with Amanda Ripley, a seasoned journalist and acclaimed author, as she demystifies these stages: denial, deliberation, and th…
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Letting Curiosity Lead to Impactful Ambitions with Mike Thakur
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In today’s episode, I am joined by my friend Mike Thakur. Mike is a great example of how faith and business can work hand in hand to create something truly impactful. We discuss our own pursuits of professional opportunities, and how we’ve come to embrace the adventure with curiosity and confidence. I hope you’ll tune in and find something of value…
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EFR 828: The Science of Why You CAN'T CONNECT With Others! 13 Social Strategies That Will Transform Your Life with David Robson
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This episode is brought to you by Fatty15. Have you ever wondered why we often think others like us less than they actually do? In this episode, we explore this fascinating topic with award-winning science writer David Robson. We dive into the psychological phenomenon known as the "liking gap" and unpack why we underestimate our likability after in…
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Episode #129: Ever wondered why we let the fear of others' opinions hold us back? Join me, Kimberly Levy, as I uncover the liberating truth that most people don’t care as much about us as we think, inspired by a compelling Gary V reel. In this episode, we shift our focus to self-improvement and achieving our own aspirations without being bogged dow…
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EFR 827: Music Medicine - How Sound Can Reduce Chronic Pain and Inflammation, Lymphatic Drainage, Boost Mental Health and Treat PTSD, Enhance Meditation and More with Ray Kelly
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This episode is brought to you by Timeline Nutrition, LMNT, and Manukora Honey. Stressed out and anxious? Think meditation requires a completely still mind? Think again. Ray Kelly, founder and CEO of Tersa, is here to challenge these misconceptions, emphasizing the value of self-awareness and the simplicity of incorporating music, sound, and vibrat…
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Living Life Intentionally with Hudson and Emily
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Today I’m with my new friends Hudson and Emily. They have spent the last eight years traveling to every country in the world, a journey sparked by the passing of Hudson's father that inspired them to live with greater intentionality. Along the way, they've discovered the beauty in diversity and been touched by the kindness and hospitality they've e…
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EFR 826: $100 Now or $900,000 Later - The 17 Critical Blood Biomarkers to Know that Can Prevent Heart Disease, Reverse Diabetes and Every Other Chronic Illness and Disease with Michael Dubrovsky
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This episode is brought to you by SiPhox Health. What if you could prevent chronic diseases before they even manifest? Join us this week as we speak with Michael Dubrovsky, co-founder of SiPhox Health, who reveals the transformative potential of diagnostic testing. We delve deep into the science of biomarkers like hormones, cholesterol, and blood s…
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EFR 825: What Happens When You Die and Other Stories From Shared Death and Near Death Experiences, How to Cure Cancer, and the Consciousness Diet with Dr. Katie Deming
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This episode is brought to you by SiPhox Health, LMNT, and Cured Nutrition. Dr. Katie Deming, MD, a radiation oncologist, joins us for a captivating exploration into the realms of consciousness and the afterlife. In this conversation, Dr. Deming challenges the conventional medical viewpoint that consciousness ceases when the brain dies, drawing on …
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EFR 824: Everything You Need to Know About MICRODOSING: How Psilocybin Can Improve Your Mood, Boost Your Energy, and Get Better Sleep and Other Benefits and Risks with Paul Austin
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This episode is brought to you by ChiliPad by SleepMe. Unlock the secrets of microdosing psilocybin mushrooms and discover how it can enhance your mood, energy, sleep, and overall connection to life. Joined by special guest Paul Austin, an entrepreneur and coach in psychedelic use, we explain the science and protocols that can transform your mental…
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Episode #128: Ladies! Listen Up! If you don't like the way your boyfriend or partner is treating you, you need to get good at setting your expectations. In this episdoe, we discuss not just what boundaries to set, but how to set them in a productive way. Don't sit around stewing in silence and getting upset. That's no way to live! Find your self-co…
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EFR 823: Biggest FASTING Mistakes, Balancing Testosterone and Estrogen, and Why Boosting Your SEX Life is Good For Your Overall Health with Cynthia Thurlow
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This episode is brought to you by Timeline Nutrition and Fatty15. In this episode we tackle some of the most pressing yet often overlooked issues in modern health and wellness. We discuss the detrimental impact of ultra-processed foods and the undervaluation of strength training for muscle and bone health. Special guest Cynthia Thurlow, a renowned …
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Finding Purpose in Fostering with Peter Mutabazi
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In this episode of the Dream Big Podcast, I sit down with Peter Mutabazi as he shares his journey from being a street kid in Uganda to becoming a foster parent to over 41 kids in the United States. His story is a powerful testament to the impact of love, compassion, and community support in transforming lives. Learn more about Peter and his mission…
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EFR 822: The Minimum Method for Building and Keeping Muscle and the Top 3 Things to Eliminate NOW for Lifelong Fat-Loss with Joey Thurman
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This episode is brought to you by Operation Podcast, Caldera Lab, and Momentous. What if you could achieve your dream body using just minimal tools and a small amount of time each day? Join us as we chat with health, fitness, and nutrition expert Joey Thurman, who shares his "minimum method" for setting realistic goals and making sustainable change…
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EFR 821: Generosity Wins: The SHOCKING Way to Improve Your Health & Become More SUCCESSFUL with Dr. Nicole Roberts
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This episode is brought to you by Comrad Socks and Strong Coffee Company. What if small acts of kindness could significantly improve your health and well-being? Join us as we welcome Dr. Nicole Roberts DrPH, MPP to discuss why "Generosity Wins." You'll learn about the incredible health benefits of generosity and kindness, including the release of n…
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EFR 820: How to Build an Effective Relationship With Your Therapist, Trauma Treatment Models, and How Sound Therapy Works with Malorie Lindqvist
1:12:48
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This episode is brought to you by LMNT, Fatty15 and Cured Nutrition. What if the secret to unlocking profound healing lies in the vibrations and connections around us? Malorie Lindqvist, a licensed clinical social worker, integrative psychotherapist, and certified sound healer, joins us today to share her transformative journey in the world of ther…
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EFR 819: Neuropsychotherapist Explains How to Never Feel STUCK Again, Why You Get the Sunday Scaries & Current Limitations of the DSM for Mental Health Disorders with Britt Frank
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This episode is brought to you by ChiliPad by SleepMe. Get ready to rethink everything you thought you knew about mental health. Today, licensed neuropsychotherapist and author Britt Frank, LSCSW, SEP joins us again to debunk the myth that mental stability means maintaining a constant calm. Our brains are designed for dynamic flux, and understandin…
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In today’s episode, I’m joined by my friend, Jon Gordon. Jon is an author and public speaker perhaps most well known for his words regarding positivity and leadership. We chat about the practical integration of faith and positivity, the importance of difficult conversations, and the power of metaphors in communication. Jon shares his model for havi…
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EFR 818: What to Look for in Collagen Supplements and How Collagen Can Improve Hair & Skin Health, Improve Recovery, Reverse GERD & More with Sean Lake
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This episode is brought to you by BUBS Naturals. Can a simple protein revolutionize your health as you age? Sean Lake, co-founder of BUBS Naturals, joins us to share his invaluable insights into the transformative power of collagen. Sean explains how incorporating this essential protein into your daily routine can lead to remarkable improvements in…
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EFR 817: How Vegetable Oils (Seed Oils) Destroy Our Health and How We Can Get It Back + The Worst 8 Foods You Can Eat with Dr. Cate Shanahan
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This episode is brought to you by Timeline Nutrition's MitoPure. Discover the dark truth about vegetable oils and their profound impact on our health in this eye-opening episode with Dr. Cate Shanahan, author of "Dark Calories," to expose how eight common seed oils cause cellular damage, promote inflammation, and contribute to chronic diseases and …
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