Welcome to Holy F*ck: The spiritual and sex positive podcast. Katherine and Krista keep it raw, (really f*cking raw), hilariously holy, and vulnerable as they navigate the hot mess of every day life through the lens of spiritual consciousness. These two gals have their Masters Degrees in Spiritual Psychology giving them the fancy credentials to talk health, healing, and the mind/body/spirit connection, and their wildly varied personal histories give them the unofficial street smarts to talk ...
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Can you make a plan and still be okay if it completely falls apart? Listen as the Gals explore Letting Go & Letting God. Happy Holidays. Jingle Bells. Beginning of December! 1.27- So many places that we just don’t know and we just want to know all the time. Basis of human suffering. So we can make a plan and feel safe. 2020? Nope. No idea. Most of …
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Have you lost that lovin’ feeling? Listen as the Gals explore how to bring it back! Oh, oh that lovin’ feeling! Juices flowing! Can’t wait! Hot little topic today! 1:21- IN Love relationship and it’s juicy deliciousness vs I Love you, you’re my best friend, and I love hanging out with you. When the romance and deliciousness can get lost. 2:31. It’s…
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www.kristakimcoaching.com www.katherinemclelland.com Subscribe to our podcast at www.twogalssoulschool.com Follow us on IG at @twogalssoulschool Spread the love. 💋By The Holy F*ck Podcast
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Are your stories about your family really true? Listen as the Gals expose the roots of the Family Tree. Earth shaking, earth moving under my feet...roots of trees starting to rumble from underneath and get really exposed. 1.22- Uncertainty in the world, go searching for safety back to our roots. Is this safe, will we be ok? KK isn’t sure her founda…
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In episode 32, The gals discuss the disappearance of feminine energy in many partnerships and how divorce rates have soared to nearly 70%. The Gals are stepping out on a limb here and boldly suggesting that the divorce rate is due to the absence of the feminine. Katherine suggests that because everyone is working (even stay at home mom’s have long …
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Who you lettin’ swipe your happy? Listen as the gals flirt around with this one! Where does our Happy come from? Get silly. KK- when everyone loves me, validates me, tells me I’m a good girl...but for a fleeting second and it needs to be said again & again. 1.48 It’s a trap in the crap. 2.03 Moments of happiness and people want to swipe it, don’t w…
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Are you tired of the merry-go-round of working on your relationship? Listen as the Two Gals explore when you decide to Get Off! .51- KK has two words for us. What are they? Surprise Topic Episode. KM’s down for it, even if she squirmed in her pants. What kind of a surprise? 1.32- working vs. healing in your relationship or KM’s version working on y…
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Should you give a HF about your business? Listen as the Gals explore bringing God to work. Keepin it calm (or are they), not earth shaking, but how about some bed shaking with Mr. Delicious? 1.33- amazing exp of bringing God/Spirit/prayer to work with us. “Bring God to Work Day!” Confident about bringing God to our relationships but not really inc …
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Codependent or Intimate? Listen and Find out! 1:11 Katherine’s coach says she is doing really well. Katherine’s breakdown led to she and Mr Delicous … looking pretty “endy” … and relationship stuff… is Sprit pressing Katherine down the tube? 2:15: Awareness of not taking care of herself. Too open to the experience of being abandoned… Krista pushes …
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Who’s been waiting on pins and needles to see how Krista is doing after last week’s episode? 2:03- did healing work beforehand to tell Mr. RHRN she was upset. If he could have only heard how really upset she was. As predicted, he was shocked at how she felt. Brings back of knowing our feelings and reactions are the mental stories in our head. 3:04-…
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Have you ever been tempted to do something you’ll really regret? Yet secretly hoping someone will save you from yourself? Which one of the gals is in trouble NOW! HELP! I need somebody, HELP! TGSS is in session!!! 1:21- Hello, Repeat Pattern my old friend. Lather, rinse repeat. KK trying to not repeat the pattern with Mr. RHRN when he “ghosts” or g…
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Whether the bedroom or the boardroom do you hold true to your “no” when the pressure is on? 1.05- What’s Kat got cooking? That moment when a friend calls and you think everything’s okay and then, blah-Cartwheels out of her mouth. Cranky, life doesn’t fit. Couldn’t put her finger on it. Everything felt uncomfortable. 2.07- frustration around trying …
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Bad. Dishonorable & Clinically Ill Hot, Hot, Hot and using their powers for good. When Krista is hot, she has to remove things. Strip Poker on the Podcast? Just a little tease… Are you bad to the bone? How bad is bad and what kind of bad when we say bad to the bone. Living on the Edge 2.01- “There’s no good men out there”. Really? Two Gals don’t be…
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Sugar & Spice & everything nice, that’s what good girls are made of. Does being a good girl really get you what you want? 1.09- What does the empowered woman look like these days? 2.06- Why do we feel the need to pretend to be something we’re not? What do we think we’re going to get? No man wants us to be the Virgin Mary. Old ancient instinctual be…
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In Season 3, Ep. 7, Let’s Make a Deal! Krista & Katherine tell us how they got what they really, really wanted. Or did they? Sometimes what we really, really wanted or what we really, really needed and really, really couldn’t get wasn’t really, really what we thought it was at all. Really! Just a little recap in case you missed Ep. 6: Mr. Right Her…
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S3 Ep6 Getting What You Really Really Want
48:05
48:05
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Compromise to make it go away? Better today than yesterday. “Let’s give 'em something to talk about!” 1:04- Krista wishes she didn’t have to talk about it. Finding self doing things differently. Growing up. Or maybe just growing. When we know better we do better. Moving through it more smoothly but not necessarily in the moment. Mr. RHRN and Krista…
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1:42. Fear of Commitment- (cue the scary music) Duh, duh, duh! Fear is around change by myself or with someone else. “Normal” way of dealing is only one of two things. Stay the course or cut and run. But are commitments much more than that? Could they be fixed and/or fluid? What happens when one partner becomes debilitated, illness, or incapacitate…
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Listen Bitches! Do you ever substitute drama for fun? Girls wanna have fun? Katherine sure wants to have fun…finally! Krista says Katherine is done with the drama mama… Coming from Krista, that’s pretty bold! Throw in a period and who’s laughing now? Kat had a little drama and so HFing over it now. Bring out the wine and tequila! Bonus? Adult child…
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:47 Disarm a military invasion of Portland 1:27 Naked Athena legs splayed open 1:40 look who she is being… full of light, calm and centered 2:00 fully embodied feminine and divine masculine taking action in alignment with her wholeness 3:02 embodied grace… apparition… full of light 3:37 being peace being love 4:04 simplicity of her presence powerfu…
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:50 Katherine surprises Krista with a Love quiz 1:11 Is Krista prepared to answer these vulnerable questions 1:40 go to the link to take the quiz along with Krista https://intimatepartnership.com 2:00 Question #1 2:34 Krista’s answer 4:30 Krista realizes they can deepen in their spiritual practice together 4:44 Krista gets curious if her and Mr. Ri…
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1:00 Life is complicated and crazy right now… the world is so big but all the same issues mirroring back and forth from the microcosm to the macrocosm 1:35 protection and safety 2:08 does it start with us or does it start outside us … first place of influence in right here in our lives 2:30 Krista is reflecting on Mr. Right Here Right Now … Appreci…
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4:16 Katherine sees herself as a Stradivarius violin. 5:00 Mr. Delicious is judging Katherine’s love of roses and diamonds which is an issue because it is the true essence of Katherine. 6:00 Katherine is seeking her maestro. 7:15 Katherine’s love of flowers and diamonds was not accepted by her family either. 8:40 When Katherine doesn’t feel honored…
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Special Edition: Growing Up Black in America with Cedi Ali Rajah
1:09:00
1:09:00
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7:06- Curiosity versus “I have a view point. What do you think about this “thing” that I already think I’m right about.” 8:20 Krista discusses that white people need to be in the space of curiosity and get of the “trying to convince” phase. 9:25 What does Heart-Centered Listening mean? 10:30 Cedi talks about putting heart-centered listening into pr…
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Special Edition: Voulez Vous Coucher Avec Moi, Ce Soir? Rerun
35:00
35:00
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Subscribe to our podcast at www.twogalssoulschool.com Follow us on IG at @twogalssoulschool Spread the love. 💋By The Holy F*ck Podcast
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Special Edition: A Taste Of Alison Armstrong Rerun
58:27
58:27
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www.understandmen.com Subscribe to our podcast at www.twogalssoulschool.com Follow us on IG at @twogalssoulschool Spread the love. 💋By The Holy F*ck Podcast
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Subscribe to our podcast at www.holyf*ckpodcast.com Follow us on IG at @holyf*ckpodcast. Spread the love. 💋By The Holy F*ck Podcast
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Special Edition: Blue Lips Sink Ships Rerun
44:10
44:10
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Subscribe to our podcast at www.holyf*ckpodcast.com Follow us on IG at @holyf*ckpodcast. Spread the love. 💋By The Holy F*ck Podcast
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Special Edition: Stop Chopping The Balls Rerun
40:30
40:30
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Subscribe to our podcast at www.holyf*ckpodcast.com Follow us on IG at @holyf*ckpodcast. Spread the love. 💋By The Holy F*ck Podcast
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:35 Krista teases about the “journey” she has been on :55 Katherine announces that the gals will be changing their name in order to get their message out more fluidly. 1:30 Their website will be twogalssoulschool.com but they will continue to keep their podcast name as The Holy Fuck Podcast. 2:09 Posts can be shared with friends more easily under t…
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Spread the love. 💋 www.holyfuckpodcast.comBy The Holy F*ck Podcast
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:31 When you can’t go outside you might as well go within. 1:10 Krista on vacation for the Covid 19 experience ~ pre USM she would be in complete terror. Now she is not going to the dark places she would have gone to before. 1:50 Katherine explores the wide variety of experiences that everyone is having. Honoring experiences of stuckness … In the p…
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Spread the love. 💋 www.holyfuckpodcast.comBy The Holy F*ck Podcast
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4:35 Not even a pandemic can stop Krista from finding “trouble” to get into. 4:44 No matter where you go, there you are. 4:55 Katherine has to work through “victimhood” at one of her FB posts 5:45 Katherine recommits to her beliefs and gives her courage to continue to share her message of love. 6:00 In times of crisis, people’s true colors come out…
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:30 Krista and Katherine join each other via Zoom during the Coronavirus 1:30 K & K let go of the perfection and show up get the message out. 2:30 What part of what is going on is our stuff and what part is another person’s stuff? 3:15 This is a time to explore what we truly want 3:45 Why are we really here? 4:00 This is a time to really see the pe…
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Subscribe to our podcast at www.holyf*ckpodcast.com Follow us on IG at @holyf*ckpodcast. Spread the love. 💋By The Holy F*ck Podcast
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Subscribe to our podcast at www.holyf*ckpodcast.com Follow us on IG at @holyf*ckpodcast. Spread the love. 💋By The Holy F*ck Podcast
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Subscribe to our podcast at www.holyf*ckpodcast.com Follow us on IG at @holyf*ckpodcast. Spread the love. 💋By The Holy F*ck Podcast
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14:00 Reference to the Book, “Open Her” by Karen Brody. 16:40 Power Differential and manipulation blocks the fulfillment of desires 22:00 Acting out a desire versus being the desire 24:00 Way of the Superior Man- Need a balance between the masculine and feminine to feel really sexy 27:00 Krista would much rather fulfill Mr. Right Here Right Now’s d…
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Subscribe to our podcast at www.holyf*ckpodcast.com Follow us on IG at @holyf*ckpodcast. Spread the love. 💋By The Holy F*ck Podcast
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And of course Subscribe to our podcast at www.holyf*ckpodcast.com Follow us on IG at @holyf*ckpodcast. Spread the love. 💋By The Holy F*ck Podcast
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S2 Special Valentine's Day Episode: Love You
38:25
38:25
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~Adventures Through Valentine’s Day ~The difference between Love ya, Love You, and I Love You ~The real meaning of Self-Love ~Practicing non-attachment new relationships ~Moving Through Divorce Emotions on Valentine’s Day And of course Subscribe to our podcast at www.holyf*ckpodcast.com Follow us on IG at @holyf*ckpodcast. Spread the love. 💋…
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Alison Armstrong’s exploration of human behavior began in 1991, with her decision to study men, “To find out how I was bringing out the worst in them. And hopefully, how to bring out the best.” Her success in understanding men naturally led to studying women’s behavior and making vital connections between the two. Armstrong distinguishes human inst…
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Things get a little tense today as the Gals take on an uncomfortable subject! Divorce, Separation and completion of the Marriage ~ and is completion a gateway for what you need to do next? ~ the gals weigh in on the part these phases play in dating and the readiness for partnership. See if these things are true for you too. In episode 28, Krista at…
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Did you sizzle, fizzle, or dribble over to 2020? Did New Years actually happen? With the 2020 expectations of “clear vision” being bigger than ever for the gals of holy fuck, the New Year wasn’t exactly the super happy, end of holiday time that the gals had anticipated. Instead, the Mid-January doldrums took over. And on top of that, ‘The man” aka …
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Did someone say Penis Whisperer? Boner Babe? Dick Doctress? Well, the gals did because they interviewed Shari James, the ultimate Snake Charmer. Shari is an RN and ex-stripper who takes men on the spiritual journey of healing their erectile dysfunction without using pills. Shari shares with the gals her process for turning men from limp biscuits to…
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This might just be the funniest episode yet! In episode 25, the Gals tell tales of sex, lies, and pumpkin pies. While Katherine was enjoying a nice, wholesome Thanksgiving with her family, Krista was ethically slutting it up in Ojai. While she got hot and randy with a new fellow, her integrity definitely came into question. What trouble did she fin…
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In episode 24, Katherine makes an announcement that could change the way the gals talk about dating. Will this be the end of their naughty talk or will the big news make way for new topics of conversation? As the gals continue to talk about relationships and life changes, the word Significance becomes the source of exploration. This challenging con…
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In this wild and woolly episode the gals go “behind the bedroom door” with Horatio and his partner, Rita, as he shares his story and “swinging” sexual lifestyle. The gals learn a thing or two as he opens up about his “openly monogamous" partnership with his wife and some of their experiences together. Horatio shares his three rules of online dating…
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In episode 22 the gals discuss the wacky world of spiritual awakening, past lives and kundalini syndrome. Krista tells the tale of fire shooting out of her body, a near death experience, seeing the face of Christ and being reborn. Anyone interested in hearing how this non-religious, cussing, non-God gal found herself in the midst of dying on the cr…
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When Katherine and Krista interview Sharon Pope all sorts of things come to light! Sharon is a certified Master Life Coach and Seven-Time #1 International Best-Selling Author on love and relationships. She has been featured in many publications including the New York Times, and is most recently the author of Stay or Go: How to Find Confidence and C…
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