Krista Naldjian public
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Are you ready to finally break free from a never ending cycle of debt? Are you tired of skipping family vacations and experiences because you just can’t afford it? Do you want to pay of debt AND still prioritize making special memories with your kids while they’re young? Hey, I’m Krista and I’m so excited you’re here with me at Money Mindful Moms. I remember staring down our 6 figures of debt thinking I had failed my family and I was so over money always being an issue in our lives. I had a ...
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FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection

Kendra Nielson | Therapist, Counselor, Self Development Educator, Fulfillment Therapy Founder, Consultant,

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Hey, Parents! Welcome to Fulfillment Therapy, your space for healing and personal growth, where you can nurture yourselves to enrich your family life. We know the drill - you’re constantly on the hunt for ways to be the best parent and spouse, but it often feels like there’s barely a moment to catch your breath. Balancing your duties, connecting with your kids, and tackling stress can leave you feeling completely exhausted. Mornings start with the best of intentions, but somehow, they often ...
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Show Notes: In this episode, Krista Naldjian offers invaluable insights into improving financial wellness, addressing common pitfalls, sharing simple ways to teach children about money. Through her experiences and client stories, she speaks to the transformative power of financial improvement in fostering mental and emotional health, strengthening …
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*** This Podcast is NOT financial advice. It is simply for educational purposes*** Have you ever felt like you're stuck in a debt cycle and if you only made more money you could break it? I hear you! More money feels like it's the answer but what if there was another solution? In today's episode, I'll walk you through the questions I would ask a cl…
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Show Notes: In just a few days, I’ll have my 19th anniversary. Are you curious about what I’ve learned in 19 years of marriage, combined with my advanced degrees and training in couples therapy, mental health, and professional experience? Well, in celebration of my anniversary, I will share my biggest takeaways that will help you maximize your marr…
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Show Notes: In just a few days, I’ll have my 19th anniversary. Are you curious about what my husband has learned in 19 years of marriage, combined with his advanced degrees and training in couples therapy, mental health, and professional experience? Well, in celebration of our anniversary, my husband will share his biggest takeaways that will help …
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*** This Podcast is NOT financial advice. It is simply for educational purposes*** Let me guess.. You try to do all the "right things" when it comes to your money You work hard You want to be a person who pays off her debt BUT..... it feels like budgets just don't seem to work for you. We've got you covered with today's episode because it may be co…
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*** This Podcast is NOT financial advice. It is simply for educational purposes*** Hey Network Marketing Mama! You started your business because you wanted a flexible way to provide for your family, right? So why does it feel like you're not seeing the financial reward? In today's episode I'll be sharing the common threads I see among Network Marke…
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Show Notes: Today we'll explore the transformative potential of effective family councils in nurturing healthy relationships, increasing open communication, and aligning shared values and goals. These strategies have been game-changing for me and I hope they will be for you too. Enjoy! -Kendra ALL LINKS → https://linktr.ee/fulfillmenttherapy Websit…
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*** This Podcast is NOT financial advice. It is simply for educational purposes*** Hey Network Marketing Mama! You started your business because you wanted a flexible way to provide for your family, right? So why does it feel like you're not seeing the financial reward? In today's episode we're breaking down a few money mistakes that may be keeping…
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Show Notes: Today we’re exploring people-pleasing and how it affects our authenticity and family dynamics. You’ll learn 5 actionable steps to break free from the cycle and teach your family by example. Together we'll create a life where you can let go of what others think and be your best self. Enjoy! -Kendra ALL LINKS → https://linktr.ee/fulfillme…
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*** This Podcast is NOT financial advice. It is simply for educational purposes*** Do you have a Network Marketing business? Or maybe a social selling business? Would you like to see more money for the time you're putting in? Today we're kicking off a 3 part series specifically for you! You don't have to work harder or a bunch more hours to see mor…
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Show Notes: Today you’ll learn actionable tools to start improving your relationship with yourself and learn greater awareness, validation, normalization, and supportive self talk in order cultivate greater self-compassion with fellow Therapist, Denise Winkel! Her simple tools are vital when it comes to progressing and creating greater life fulfill…
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*** This Podcast is NOT financial advice. It is simply for educational purposes*** Grocery prices in 2024.... ugh. It's a topic on many people's minds these days. Thankfully there is still a way you can cut back on your grocery budget and it's much simpler than you might think. Today we have grocery budgeting expert Rachel Coons on the show to talk…
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Show Notes: With simple tips like stocking up on healthy snacks and incorporating mini workouts into daily routines, these 15+ hacks offer busy parents practical ways to prioritize nutrition and movement for themselves and their families. They also incorporate short bursts of physical activity throughout the day to get the whole family moving. Enjo…
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*** This Podcast is NOT financial advice. It is simply for educational purposes*** If you're feeling burned out this episode is for you! It's so easy to fall into burnout if you don't have some tools in your goal setting tool belt. In today's episode I lay out 3 things that will help you keep from crashing and burning when it comes to your money go…
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Show Notes: Join us as we explore the transformative power of incremental growth and the inspiration drawn from conductors in a choir. We also talk about the guidance of the Savior in our lives, as we learn to strive to become future conductors ourselves and find greater fulfillment. Enjoy! -Kendra ALL LINKS → https://linktr.ee/fulfillmenttherapy W…
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*** This Podcast is NOT financial advice. It is simply for educational purposes*** We're passed the halfway mark on the year and you may be pumped with your progress, or you may be.... well.... less than impressed. Either way, this episode is the reset button you need for your money goals to finish out the year strong no matter where you're at. Pro…
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Show Notes: Today we're learning to find peace and acceptance when your path doesn’t look like you hoped by embracing gratitude and humor with Anjilee Ferguson. We'll talk about how to stop comparing our path to others, especially when our path non-traditional, and how to let go of expectations, fears, sadness, and shame in order to move forward an…
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*** This Podcast is NOT financial advice. It is simply for educational purposes*** Attention parents of school age kids! Did you know you can start applying for some scholarships as early as elementary school? The early you start learning about your options, the easier the process will be when it's time to start applying. On today's episode we are …
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Show Notes: Today we're going to discover expert advice and practical tips to maintain connection while setting boundaries, making parenting less stressful and more fulfilling as we navigate power struggles with our tweens and teens. Join us for a journey toward stronger relationships and smoother navigation of family dynamics. Enjoy! -Kendra Quote…
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*** This Podcast is NOT financial advice. It is simply for educational purposes*** Let me guess.. You try to do all the "right things" when it comes to your money You work hard You want to be a person who saves, invests, gives, etc BUT..... for some reason you can't seem to make any progress because where is it all going? We've got you covered with…
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Show Notes: Today we're talking about how rigid thinking impacts your personal growth and relationships. We'll talk about past trauma, entrenched beliefs, and discover practical tips for increasing your flexibility. Rigid thinking can come up in any and all areas of your life, so join us to expand your mind and change your life to be more fulfillin…
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*** This Podcast is NOT financial advice. It is simply for educational purposes*** Happy Birthday to me! I'm closing the chapter on my 30s and moving into my 40s so I thought it was a good time to update you on my credit card debt free by 40 goal. And I have a birthday request! For my birthday, I'd love for you to leave a written review and rating …
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Show Notes: Join us today as we discover the keys to lasting happiness by prioritizing faith, family, friends, and meaningful work. We'll also talk about how each of these is an important part of the pursuit of lasting happiness and fulfillment with 5 easy steps to get you started! Don't miss today’s episode if you’re ready to stop sleepwalking thr…
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*** This Podcast is NOT financial advice. It is simply for educational purposes*** I am so excited to be back with fresh episodes! Today I have a conversation that needs to be had. Wealth is about so much more than just money. Our physical and mental health are a big piece of the puzzle. So today I have Katelyn Schwartz from Body by Kate to share h…
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Show Notes: Today we're joined by Emily Steadman, a passionate advocate for family play and movement. Emily shares simple yet powerful tips for increasing movement and play, reducing screen time, and igniting deeper family connections, reminding us of the transformative power of play for more fulfilled families. From embracing outdoor adventures to…
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*** This Podcast is NOT financial advice. It is simply for educational purposes*** Welcome back to the Summer Rewind series, where we're revisiting some of our most popular episodes. If you're tight on time, today's episode is going to give you a few things you can do in small pockets of time to get started taking control of your finances. Resource…
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Show Notes: Join us today as we explore the power of understanding core values and rewriting narratives in marriage. Drawing from personal experiences, we uncover how understanding core values and reshaping narratives can revitalize marriages, with practical strategies for deeper connection and mutual empathy. Enjoy! -Kendra ALL LINKS → https://lin…
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*** This Podcast is NOT financial advice. It is simply for educational purposes*** Welcome back to the Summer Rewind series, where we're revisiting some of our most popular episodes. Today I share the story of how we were able to find some extra cuts to our budget when we were in a tight month. Resources from this episode: If you are ready to join …
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Show Notes: Today we’ll talk about the process of eliminating bad habits and stepping into a life of purpose and fulfillment. Through practical tips we uncover the power of understanding our "why," replacing negative habits with positive ones, and living intuitively according to our core values. As we navigate resistance and pushback from others, w…
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*** This Podcast is NOT financial advice. It is simply for educational purposes*** Welcome to the Summer Rewind Series! We're revisiting some of our most popular podcast episodes so far. On today's episode we're revisiting our episode where I interviewed a fellow business mama Lizzie aka @fiercelizzie on Instagram. Lizzie has grown her business wor…
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Show Notes: In today’s episode, discover the transformative power of nurturing your child's talents and interests in just 30 minutes a week. As parents, we hold the key to shaping our children's futures by providing guidance, support, and encouragement. Empowering them to pursue their passions instills confidence and joy, leading to fulfillment and…
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*** This Podcast is NOT financial advice. It is simply for educational purposes*** Welcome to the Summer Rewind Series! We're revisiting some of our most popular podcast episodes so far. On today's episode we're revisiting our episode where I cover what to do if it feels like you're spending every paycheck just as fast as it comes in. Did you hear …
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Show Notes: In today's episode, we tackle the profound loneliness surrounding infertility and miscarriage experiences in our society. Despite the openness about many issues, these struggles remain shrouded in shame and isolation. Join us as we explore the reasons behind this silence and offer insights into finding support and solace during these ch…
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Hey friend! Do you have a network marketing business that you are frustrated with because the money just ain't there? Or maybe it is there, you're just not seeing it because it seems to come in and go out with no consistency and certainly no system? I have a free workshop just for you! The Fund Your Fun Workshop is for the network marketing mama wh…
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*** This Podcast is NOT financial advice. It is simply for educational purposes*** Have you heard of "Eyebrow Blindness?" It's this trend on Tik Tok where women are sharing pictures of their bad eyebrows from the past that make them cringe now. And it got me thinking... what are my "money blindness" moments? Those money decisions that you wish you …
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Show Notes: Gain work-life balance insights from married entrepreneurs Kaylee and Robert Fukui in this enlightening episode. Learn their secrets for managing business and family demands while nurturing their relationship. Discover practical tips for balancing work and personal life, ensuring harmony and fulfillment. Tune in for valuable advice and …
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*** This Podcast is NOT financial advice. It is simply for educational purposes*** Hey Mama! Let me guess, kids being home for the summer is taking it's toll on your bank account balance? I've got you! In today's episode I share 3 tips that will help you manage the changes over the summer without losing your mind or throwing in the towel on your mo…
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Show Notes: Join us on an inspiring journey of faith, health, and purpose as Kelsey Wickenhauser, a fellow podcaster, physician’s assistant, and health coach shares her insights on breaking free from diet culture's grip and discovering true wellness in alignment with a greater design. Today we’ll explore easy strategies for nourishing our bodies, p…
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*** This Podcast is NOT financial advice. It is simply for educational purposes*** Are you feeling like your budget just isn't working anymore? There may be a reason for that: You are meant to outgrow your budget. In this episode you'll walk away with clues on when you may have outgrown your budget and steps to take when that happens to get back on…
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Show Notes: Ever felt that tug-of-war between who you are and who you think you should be? 🤔 Join us in this episode as we unravel the mystery of cognitive dissonance and discover how embracing discomfort can lead to profound personal transformation. Today, we’ll explore how inner conflict arises when our actions diverge from our core values, learn…
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*** This Podcast is NOT financial advice. It is simply for educational purposes*** -Have you been looking for remote jobs with no luck? -Are you a mom who's wanting to contribute more to her family's finances but the cost of childcare makes it feel so pointless to even look at what's out there? Last summer I started looking for part time remote pos…
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Show Notes: Welcome to a thoughtful episode of Fulfillment Therapy featuring the seasoned psychologist and author, Dr. David McMillan. With 40 years of experience to his name, Dr. McMillan offers valuable insights on improving marriages and transforming your approach towards parenting. Through our candid discussion, we uncover nuanced details about…
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*** This Podcast is NOT financial advice. It is simply for educational purposes*** Important question: How do you define wealth? In today's episode we talk about the original definition of wealth and what that means for you as you pursue wealth in your own life. Plus, I share the biggest advice I'll give my kids as they pursue their passions and bu…
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Show Notes: Welcome to today's episode, where we uncover the keys to personal success and fulfillment. Success is not one-size-fits-all; it's about defining what matters most to you and taking intentional steps to achieve it. We also talk about how to address other's opinions surrounding our paths. So, come join us today as we explore the five esse…
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*** This Podcast is NOT financial advice. It is simply for educational purposes*** Do you have a large amount of debt to pay off and it feels like a heavy load to carry? Do you struggle with mom guilt over your debt because you have to say "no" to your kids a lot more than you would like? Do you have some negative thought patterns that you'd like t…
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Show Notes: In today's episode, we discuss Terry Real and how to navigate disharmony, empower your relationships, and create thriving families. We learn the importance of prioritizing repair in conflicts, embracing vulnerability, and addressing unmet needs proactively. By working on assertive communication, mutual respect, and sharing responsibilit…
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*** This Podcast is NOT financial advice. It is simply for educational purposes*** Hi Friends! Summer is here, and we are excited over here in our house. If you have a tendency to press pause on your goals this time of year, this episode will help you think a different thought about this. I will be giving you 3 tips to help you stay on track for yo…
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Show Notes: Today Kensi Evans is back on the show in Part 2 to share her story of sexual abuse. My friends, it is so insightful, authentic, and informational. If you’ve experienced sexual abuse, or have a loved one who has–which is probably all of us–you won’t want to miss this. She’s such a gem and this episode is packed with life changing perspec…
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*** This Podcast is NOT financial advice. It is simply for educational purposes*** Hi friends! Credit cards... let's talk about them. Does it feel like you're stuck in minimum payment purgatory when it comes to your credit cards? Do you cringe every time you think about how much money you're wasting on interest? Do you try to not think about it all…
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Show Notes: Today Kensi Evans is back on the show to share her story of sexual abuse. My friends, it is so insightful, authentic, and informational. If you’ve experienced sexual abuse, or have a loved one who has–which is probably all of us–you won’t want to miss this. She’s such a gem and this episode is packed with life changing perspectives that…
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