The podcast was incepted by host Krista Xiomara in April 2018 with the intention of investigating the intersectionality of spirituality, personal development, and healing. The podcast has created a global audio community that fosters conversation, curiosity, and connection by bringing inspiring guests to share their stories of awakening, enlightenment, healing and personal growth. Follow this podcast on Instagram @ianwpodcast
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Welcome to Notes from the Healing Field with your guide Krista Xiomara! Notes from the Healing Field is an educational and supportive spiritual podcast dedicated to Self-Healers and Alchemists. Who are invested in internal restoration, self-liberation, and breaking free from trauma. Together we will walk through the healing journey--curating unique healing toolsets, that empower us and keep us safe and in connection with ourselves and the natural world.
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Re-Release: Petia Kolibova - Harnessing your Feminine Energy, Embracing your Power, and Calling in Abundance Ep. 301
43:35
43:35
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Thank you for listening! The podcast is on summer break, and will return on September 15, 2024. We are revisiting some of our favorite interviews over the summer, we hope you enjoy these conversations! This week I sit down with women's transformation coach, Petia Kolibova to discuss her early life journey that had her grappling with unworthiness an…
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Re-Release: Paul Shepherd - Leading The New Generation of Purpose Driven Entrepreneurs Ep. 300
45:37
45:37
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Thank you for listening! The podcast is on summer break, and will return on September 15, 2024. We are revisiting some of our favorite interviews over the summer, we hope you enjoy these conversations! This week I sit down with entrepreneur and coach Paul Shepherd to discuss his work helping individuals find their passion, purpose, power, and thems…
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Re-Release: Jasmine Hayden - Releasing multi-generational trauma and healing our lineages Ep. 299
41:08
41:08
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Thank you for listening! The podcast is on summer break, and will return on September 15, 2024. We are revisting some of our favorite interviews over the summer, we hope you enjoy these conversations! This week I sit down with Intimacy, Wealth, and Embodiment Coach Jasmine Hayden to discuss her work helping people heal multi-generational trauma and…
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Re-Release: Jake Eagle - Overcoming Burnout, Anxiety, and Finding Purpose
37:21
37:21
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Thank you for listening! The podcast is on summer break, and will return on September 15, 2024. We are revisting some of our favorite interviews over the summer, we hope you enjoy these conversations! Co-Author, Jake Eagle comes to the podcast to discuss his new book he co-wrote with Michael Amster, MD: "The Power of A.W.E.“ Jake discusses the rese…
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Re-Release: Meagan O'Nan - Vulnerability, Courage, and how we heal through storytelling Ep. 297
38:13
38:13
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Thank you for listening! The podcast is on summer break, and will return on September 15, 2024. We are revisting some of our favorite interviews over the summer, we hope you enjoy these conversations! This week I sit down with Meagan O'Nan. Meagan opens up about going on a spiritual expedition to find her spiritual home after coming out. She shares…
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Jeralyn Glass - The Transformative Power of Music and Sound Healing Ep. 296
58:10
58:10
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Trigger Warning: This episode contains highly sensitive topics related to suicide, death, and traumatic greif that may be triggering to some individuals. (Beginning at minute 52:00) This Sunday, I sat down with Singer, Author, and Sound Healer Jeralyn Glass to discuss her work in sound healing and the transformative power of music. She shares her p…
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Sweta Vikram - "The Loss That Binds Us" Ep. 295
49:59
49:59
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This Sunday I sat down with Author and Ayurvedic doctor, Sweta Vikram to talk about her new book "The Loss that Binds Us." Sweta discusses how there is no hierarchy in grief. She shares ideas and tools for navigating grief when you had a complicated or strained relationship. Sweta reminds the audience, that managing our grief requires balance and s…
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Donna Bond - Wisdom and Harnessing Authenticity Ep. 294
39:19
39:19
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This Sunday I sat down with Author and Spiritual Coach Donna Bond to discuss her book "Original Wisdom: Harness the Power of the Authentic You." Donna discusses what it means to work from an internal space of authenticity and from that place you can fully express who and what you are. She shares how releasing both self-judgment and resistance is a …
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Alyse Bacine - The Power of Healing Ancestral Trauma and Our Lineage Ep. 293
50:25
50:25
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50:25
This Sunday I sat down with Breathwork Practitioner and Spiritual Mentor Alyse Bacine about her work helping people heal and transform their traumatic experiences. Alyse discusses the impact that ancestral trauma can have in our spiritual and business growth. She shares how addressing ancestral trauma is related to healing our lineage, and what hap…
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Mónica Esgueva - "The 7 Levels of Wisdom" Ep. 292
49:30
49:30
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This Sunday I sat down with Spiritual Teacher, Transformational Coach, and Author, Mónica Esgueva to discuss her new book "The 7 Levels of Wisdom" a book about reaching the highest levels of consciousness, wisdom, and inner peace. Mónica discusses integrating the lessons we learn so that we might further evolve and expand our own consciousness. She…
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Dr. Judy Ho, Ph.D, ABPP, ABPDN - The New Rules of Attachment Ep. 291
42:21
42:21
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This Sunday I sat down with Dr. Judy Ho, to discuss her newest book "The New Rules of Attachment: How to Heal Your Relationships, Reparent Your Inner Child and Secure Your Life Vision." Dr. Judy explains why it can be difficult to break out of old patterns of thinking. She share the antidote to unworthiness is reparenting ourselves as empowered adu…
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Dr. Laura Gabayan, MD, MS - "Common Wisdom: 8 Scientific Elements for a Meaningful Life Ep. 290
41:29
41:29
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This Sunday, I sat down with Author, Physician, and Researcher Dr. Laura Gabayan, MD, MS to discuss her new book "Common Wisdom: 8 Scientific Elements of a Meaningful Life." Dr. Gabayan discusses how all the elements of common wisdom are interconnected. She explains the difference between innate wisdom and learned wisdom and how we can cultivate bo…
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Joan Ranquet - Author and Animal Communicator on deepening our connection with animals Ep. 289
43:56
43:56
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This Sunday, I sat down with best-selling Author and Animal Communicator Joan Ranquet. Joan's most recent book "Emotional Freedom Technique for Animals and their Humans, Creating a Harmonious Relationship through Tapping" offers insights into the art of welcoming new pets into your home with compassion and understanding. Joan explains how we can bu…
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Lisa Tahir, LCSW - The Chiron Effect: - Healing Our Core Wounds through Astrology, Empathy, and Self-Forgiveness Ep. 288
53:24
53:24
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This week I sit down with Psychotherapist and Author Lisa Tahir, LCSW about her new book: "The Chiron Effect - Healing Our Core Wounds through Astrology, Empathy, and Self-Forgiveness." The Chiron Effect is a guide to using astrology as a diagnostic tool to identify one of 12 core wounds, and heal them utilizing a prescription of psychology, spirit…
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Catherine R. Bell - Creating Awakened Leaders & Cultivating Conscious Business Models Ep. 287
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46:18
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This week I sit down with Best Selling & Award Winning Author Catherine R. Bell. Catherine is also the Founder of The Awakened Company and Awakenly--a popular self-discovery app. Catherine is also a serial entrepreneur, business leader and innovator. We discuss her trilogy of books that focus on awakening in ourselves, awakening through enneagram a…
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Jamie Lerner - Self-Love and Discovering Your Inner Essence Ep. 286
49:11
49:11
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This week I sit down with Author and therapist, Jamie Lerner to discuss her life's work and book "The Ever-Loving Essence of You" Jamie share the importance of cultivating a deep relationship with the self, that is rooted in inner knowing and self-trust. Jamie invites the audience to consider how forgiveness is a bridge to love, and looking at our …
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Re-Release: Amy White Author, speaker, Intuitive Coach and Medium talks finding her gifts and overcoming crisis Ep. 285
58:44
58:44
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This week I am joined by Amy White International Best-Selling Author, speaker, Intuitive Coach and Medium. We talk about how she transitioned out of her corporate job listening to a pull from her soul, guiding her in a new direction. Amy discusses accepting her gifts and using her them to help her clients. Amy shares the story behind her book Close…
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