Best Kristen D Boice Podcasts (2024)

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Close the Chapter Podcast Episode 274-Accessing Your Vital Spark and Empowered Voice with Lisa Marchiano, LCSW 45:50

2h ago45:50

45:50

In this episode, Kristen sits down with Lisa Marchiano, an award-winning author and certified Jungian analyst, to delve into rediscovering your vital spark and reclaiming fragmented parts of yourself. They share strategies for finding your voice and asserting your needs, even in the face of fear. lisamarchiano.com Subscribe and get a free 5-day jou…

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Close the Chapter Podcast Episode 273-Toxic Productivity with Israa Nasir, MHC-LP 30:17

4d ago30:17

30:17

In this episode, Kristen explores the concept of toxic productivity with Israa Nasir, a psychotherapist and author. They delve into its emotional roots, discussing practical strategies to break free from the cycle of achievement-driven identity. www.israanasir.com Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the …

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Close the Chapter Podcast Episode 272: Breaking Free: Overcoming People Pleasing, Caretaking and Peacemaking 46:58

11d ago46:58

46:58

In this episode, Kristen sits down with Kara Clayton, a seasoned social worker, to explore the complex behaviors of people-pleasing, caretaking, and peacemaking. They share practical strategies for personal growth and overcoming these patterns. Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what does…

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Close the Chapter Podcast Episode 271: Understanding and Deconstructing Chronic Illness with Veronique Mead, MD, MA 46:28

19d ago46:28

46:28

In this episode, Kristen explores the link between trauma and chronic illness with guest Veronique Mead, a former family medicine professor who retrained as a somatic trauma therapist. They share insights on how life experiences influence health and offer practical resources for addressing these connections. www.chronicillnesstraumastudies.com Subs…

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Close the Chapter Episode 270: Understanding Gut Health and Hormones with Lauren Callahan 39:22

28d ago39:22

39:22

In this episode, Kristen Boice chats with Lauren Gallahan, a former therapist turned health and performance coach, about her journey from a sedentary lifestyle to running ultra-marathons. They delve into the importance of gut health, self-care, and managing perimenopause and menopause. www.laurenbcallahan.com/ Subscribe and get a free 5-day journal…

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Close the Chapter Podcast Episode 269: Dealing with Disappointment 25:40

1M ago25:40

25:40

In this episode, Kristen explores the difference between feeling disappointed and feeling like a disappointment. She shares practical steps to process and heal from these feelings. Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn’t serve you and open the door to the real you. This informatio…

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Close the Chapter Podcast Episode 268: Breaking Through Denial: Pathways to Growth 30:33

1M ago30:33

30:33

In this episode, Kristen explores how denial blocks personal growth and authentic connections. She shares practical steps to help you identify and address denial patterns, fostering a path toward self-awareness and healing. Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn’t serve you and ope…

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Close the Chapter Episode 267: Parenting the Millenial and Gen-Z Generations with Tess Brigham 43:44

2M ago43:44

43:44

In this episode, Kristen talks with Tess Brigham, known as the "millennial therapist" by CNBC, author and TEDx speaker, about understanding and connecting with millennials and Gen Zers. They share valuable insights and practical tips for parents navigating the dynamics of these generations. tessbrigham.com Subscribe and get a free 5-day journal at …

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Close the Chapter Podcast Episode 266: The Power of Showing up with 5 Essential Ingredients 35:24

2M ago35:24

35:24

In this episode, Kristen talks about how to create strong bonds with children and breaks down five key ingredients for building secure attachment bonds with children. Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn’t serve you and open the door to the real you. This information is being pro…

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Close the Chapter Podcast Episode 265: Handbook for the Heartbroken with Sara Avant Stover 42:03

2M ago42:03

42:03

In this episode, Kristen and her guest Sara Avant Stover, a Certified Internal Family Systems practitioner and author, explore the universal impact of heartbreak. They share practical tips for healing, emphasizing the importance of self-compassion and community support. saraavantstover.com Subscribe and get a free 5-day journal at www.kristendboice…

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Chapter Podcast Episode 264: Top 10 Things to Release 34:14

2M ago34:14

34:14

In this episode, Kristen talks about ten things to let go of for a healthier mind. From breaking free of unhealthy patterns to embracing self-compassion, she guides you through essential steps for personal growth. Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn’t serve you and open the door…

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Close the Chapter Episode 263: Change Your Life with Understanding Your Emotions 23:45

3M ago23:45

23:45

In this episode, Kristen discusses the significance of understanding our core emotions for personal growth and shares practical tips to manage our feelings. Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn’t serve you and open the door to the real you. This information is being provided to y…

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Close the Chapter Podcast Episode 262: The Power of Words with Case Kenny 44:46

3M ago44:46

44:46

In this episode, Kristen delves into the impact of words and labels on our self-perception with guest Case Kenny, writer and podcaster. They explore the role of journaling in reshaping our inner dialogue for healing and self-discovery. www.instagram.com/case.kenny/ Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the…

1
Close the Chapter Podcast Episode 261: Money and Spending with Sally Palaian, PhD 40:24

3M ago40:24

40:24

In this episode, Kristen shares her conversation with Dr. Sally Palaian, a licensed clinical psychologist and author, about the psychological roots of compulsive spending. They share some strategies for overcoming this behavior and achieving financial well-being. www.positiveselfcenter.com/our-team/sally-palaian-therapist/ Subscribe and get a free …

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Close the Chapter Podcast Episode 260: 5 Step Framework for Separation and Divorce with Jamie Davis 42:32

3M ago42:32

42:32

In this episode, Kristen delves into the journey of separation and divorce with Jamie Davis, a certified family law specialist. They explore the five-step framework for navigating this challenging journey with care and support. https://jaimehdavis.com/ Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on w…

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Chapter Podcast Episode 259: Teen Mental Health and Social Media 30:57

4M ago30:57

30:57

In this episode, Kristen shares her conversation with Noblesville Mayor Chris Jensen and Youth Council students, Maya and Danielle on the Mental Health Monday. They delve into the significant impact of social media on teen mental health, exploring challenges, communication barriers, and coping strategies amidst the pressures of online platforms. Su…

1
Close the Chapter Podcast Episode 258: Healing Your Anxiety with Faust Ruggiero 44:08

4M ago44:08

44:08

In this episode, Kristen delves into the journey of overcoming anxiety with Faust Ruggiero, a psychologist and author. They explore the roots of anxiety, including familial influences, and provide practical steps for healing. www.faustruggiero.com Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what d…

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Close the Chapter Podcast Episode 257: Signs of Codependency with Michelle Farris, LMFT 43:01

4M ago43:01

43:01

In this episode, Kristen is joined by Michelle Farris, a codependency expert and course creator, to explore the signs and origins of codependency. They share practical insights for recognizing codependent behaviors and taking steps toward healing in relationships. www.counselingrecovery.com Subscribe and get a free 5-day journal at www.kristendboic…

1
Close the Chapter Podcast Episode 256: Communication Skills that will Change your Life 44:41

4M ago44:41

44:41

In this episode, Kristen delves into the importance of effective communication and understanding emotions within relationships. She offers practical advice on self-awareness and staying calm during tough conversations. Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn’t serve you and open the…

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Close the Chapter Podcast Episode 255-How To Be an Effective Communicator 30:55

4M ago30:55

30:55

In this episode, Kristen shares her conversation with Noblesville Mayor Chris Jensen on the Mental Health Monday, where they discuss effective communication and its impact on mental well-being. Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn’t serve you and open the door to the real you. Th…

1
Close the Chapter Podcast Episode 254- Healing From a Break Up with Denna Babul 53:10

5M ago53:10

53:10

In this episode, Kristen explores healing after a breakup and shares her interview with Denna Babul, an author and relationship coach. They discuss navigating relationship dynamics and offer practical tips for moving forward. www.dennababul.com Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what does…

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Close the Chapter Podcast Episode 253-5 Myths About the Healing Journey 30:06

5M ago30:06

30:06

In this episode, Kristen debunks five common myths about healing, drawing from her therapy practice, and offers practical tips for fostering resilience and self-awareness on your personal growth journey. Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn’t serve you and open the door to the re…

1
Close the Chapter Podcast Episode 252-Sober Curiosity with Amanda Kuda 53:00

5M ago53:00

53:00

In this episode, Kristen talks with Amanda Kuda, an expert in living an alcohol-free lifestyle. They discuss Amanda's journey, busting myths about sobriety, and the power of self-reflection for personal growth. www.amandakuda.com Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn’t serve you a…

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Close the Chapter Podcast Episode 251- Helping High Conflict Couples with Jennine Estes, LMFT and Jackie Wielick, LMFT 50:39

5M ago50:39

50:39

In this episode, Kristen explores the dynamics of high conflict couples with licensed Marriage and Family Therapists and authors, Jenine Estes and Jackie Wielick. They delve into communication challenges, attachment wounds, and strategies for fostering emotional safety and vulnerability within relationships. www.helpforhighconflictcouples.com Subsc…

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Close the Chapter Podcast Episode 250-Loving Someone with Suicidal Thoughts or Self-Harming with Stacey Freedenthal, PhD, LCSW 51:14

6M ago51:14

51:14

In this episode, Kristen and guest Stacey Freedenthal, a psychotherapist, author, and educator specializing in suicide risk, dive deep into the complexities of loving someone with suicidal thoughts or self-harm. They provide a deeper understanding of how to effectively support and communicate with loved ones navigating these challenging mental heal…

1
Close the Chapter Episode 249-Speaking with Heart with Dr. Heather Browne 44:37

6M ago44:37

44:37

In this episode, Kristen and returning guest, Dr. Heather Browne explore the transformative power of communication and how bringing love into every conversation can transform relationships. www.drheatherbrowne.com Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn’t serve you and open the door…

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Close the Chapter Podcast Episode 248- Important Ways to Help Your Mental Wellbeing this Year 36:00

6M ago36:00

36:00

In this episode, Kristen explores strategies and practices to enhance your overall well-being in the new year, delving into the significance of self-reflection, setting boundaries, and cultivating gratitude. Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn’t serve you and open the door to th…

1
Close the Chapter Podcast Episode 247- Ways to Improve Your Mental & Emotional Health 29:34

6M ago29:34

29:34

In this episode, Kristen explores strategies for improving mental and emotional well-being. Join her on a journey towards self-discovery and healing for a fulfilling start to the new year. Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn’t serve you and open the door to the real you. This in…

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Close the Chapter Podcast Episode 246-Key Questions to Ask Yourself to Begin the New Year 28:22

7M ago28:22

28:22

In this episode, Kristen shares key questions to start your year right. Discover how answering these questions can guide you toward self-awareness, intentional living, and meaningful goals. Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn’t serve you and open the door to the real you. This i…

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Close the Chapter Podcast Ep 245-How to Stop Trying to Fix and Solve Others' Problems 26:49

7M ago26:49

26:49

In this episode, Kristen explores why we rush to fix others' pain and the power of simply listening. She shares insights on embracing discomfort, fostering authentic connections, and finding healing through empathy. Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn’t serve you and open the do…

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Close the Chapter Podcast Episode 244-3 Step Plan for Anxiety with Dr. Luana Marques 41:58

7M ago41:58

41:58

In this episode, Kristen sits down with Dr. Luana Marques, an associate professor at Harvard Medical School and bestselling author to explore a three-step approach to anxiety and psychological avoidance, delving into the roots of avoidance and the imperative role of discomfort in personal growth. www.drluana.com Subscribe and get a free 5-day journ…

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Close the Chapter Episode 243- The Art and Power of Acceptance with Ashley Davis Bush, LICSW 44:36

7M ago44:36

44:36

In this episode, Kristen and her guest, Ashley Davis Bush, a licensed psychotherapist, and author, delve into the essential role of acceptance in healing. They share insights on overcoming fear, navigating grief and loss, and the journey towards self-acceptance. www.ashleydavisbush.com Subscribe and get a free 5-day journal at www.kristendboice.com…

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Close the Chapter Podcast Episode 242- Effective Communication Strategies to Work Through Hard Conversations with Amy Green Smith 43:56

7M ago43:56

43:56

In this episode, Kristen sits down with Amy Green Smith, a certified life coach and courageous communication expert. They delve into overcoming the fear of difficult conversations and navigating self-worth and perfectionism in effective communication. www.amygreensmith.com Subscribe and get a free 5-day journal at www.kristendboice.com to begin clo…

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Close the Chapter Podcast Episode 241-The Importance of Childhood Development & Attachment to Create A Healthy Family System with Erica Komisar, LCSW 47:19

8M ago47:19

47:19

In this episode, Kristen talks with Erica Komisar, a clinical social worker, psychoanalyst, and author, about the pivotal role of early childhood development and attachment in shaping a healthy family. They explore the profound impact a mother's role in the first three years has on a child's overall well-being. www.ericakomisar.com Subscribe and ge…

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Close the Chapter Podcast Episode 240- The Roles in Dysfunctional Families and Connection to Codependency & Boundaries with Sharon Martin, LCSW 44:14

8M ago44:14

44:14

In this episode, Kristen sits down with Sharon Martin, a psychotherapist and author specializing in codependency recovery. They delve into how challenging childhoods and family dynamics can lead to codependency and share some helpful strategies to build healthier relationships and boundaries. www.sharonmartincounseling.com Subscribe and get a free …

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Close the Chapter Podcast Episode 239-Developing Fierce Self-Compassion with Dr. Kristin Neff 44:32

8M ago44:32

44:32

In this episode, Kristen sits down with Dr. Kristin Neff, a researcher, author, and co-founder of the Center for Mindful Self-Compassion. They delve into self-compassion, distinguishing it from fierce self-compassion, and share practical strategies for nurturing self-compassion. www.self-compassion.org Subscribe and get a free 5-day journal at www.…

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Close the Chapter Podcast Episode 238- Learning to Claim Space and Use Your Voice with Eliza VanCort 48:08

8M ago48:08

48:08

In this episode, Kristen interviews Eliza VanCort, a survivor, speaker, and author, about her journey from childhood trauma to claiming space in her life. They highlight the significance of "flipping the script" and discuss the key aspects of claiming space. www.elizavancort.com Subscribe and get a free 5-day journal at www.kristendboice.com to beg…

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Close the Chapter Podcast Episode 237- How to Embody Your Emotions for a More Peaceful Life with Dr. Raja Selvam 41:34

9M ago41:34

41:34

In this episode, Kristen talks with Dr. Raja Selvam, a licensed clinical psychologist and creator of integral somatic psychology. They discuss the power of feeling and processing emotions throughout the body. integralsomaticpsychology.com Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn’t se…

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Close the Chapter Podcast Episode 236- Understanding Emotional Neglect with Dr. Jonice Webb 44:36

9M ago44:36

44:36

In this episode, Kristen delves into the topic of emotional neglect, sharing her previous conversation with Dr. Jonice Webb, a recognized psychologist and best-selling author. They explore emotional childhood neglect, its symptoms, common coping mechanisms and the path to reconnecting with suppressed emotions for healing. drjonicewebb.com Subscribe…

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Close the Chapter Podcast Episode 235-How to Live a More Authentic Life and Break Free of Performing with Ritu Bhasin 35:04

9M ago35:04

35:04

In this episode, Kristen sits down with Ritu, an award-winning empowerment coach and author, to explore the transformative journey of authenticity. They share some practical strategies and personal anecdotes that will empower you to shed the burden of performing and embrace your true self. www.bhasinconsulting.com Subscribe and get a free 5-day jou…

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Close the Chapter Podcast Episode 234- How Inquiry Is Key To Your Healing with Alex Boianghu 40:16

9M ago40:16

40:16

In this episode, Kristen talks with Alex Boianghu, a psychotherapist with over 30 years of experience, about the importance of self-inquiry, exploring its role in enhancing self-awareness and personal growth. www.journeytowholeness.health Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn’t se…

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Close the Chapter Podcast Episode 233- How to Co-Parent Consciously with Mikki Gardner 48:52

10M ago48:52

48:52

In this episode, Kristen is joined by conscious co-parenting coach, Mikki Gardner, to delve into the complexities of co-parenting and effective communication during and after a divorce. They discuss practical strategies to enhance communication, set boundaries, and prioritize self-awareness, emphasizing the importance of making choices that promote…

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Close the Chapter Podcast Episode 232-The Myth of Closure & Understanding Ambiguous Loss with Pauline Boss, PhD 46:02

10M ago46:02

46:02

In this episode, Kristen talks with Dr. Pauline Boss, an educator and author, to explore the concept of ambiguous loss and its profound impact on individuals and families. They discuss practical ways to deal with this kind of grief, drawing from Dr. Pauline's expertise. This conversation offers valuable insights for anyone facing the challenges of …

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Close the Chapter Podcast Episode 231-The Importance of Self-Awareness & How It Impacts Your Relationships with Dr. Tanya Stephenson 44:40

10M ago44:40

44:40

In this episode, Kristen sits down with Dr. Tanya Stephenson, a mental health and peak performance coach and clinical hypnotherapist, to explore the profound importance of self-awareness in both personal and relational growth. The conversation delves into practical steps and strategies for cultivating self-awareness, offering valuable guidance for …

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Close the Chapter Podcast Episode 230-What Makes Relationships Work and Last with Stan Tatkin, PsyD, MFT 48:31

10M ago48:31

48:31

In this episode, Kristen talks with Stan Tatkin, PsyD, MFT, author, and co-founder of the PACT Institute, about building better relationships, addressing common couple challenges, and strategies for making relationships last. www.thepactinstitute.com Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on wha…

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Close the Chapter Podcast Episode 229-Moving on Doesn't Mean Letting Go: A Grief Survival Guide with Gina Moffa, LCSW 40:44

11M ago40:44

40:44

In this episode, Kristen sits down with Gina Moffa, a licensed psychotherapist, and author, bringing almost two decades of experience in trauma and grief therapy. Their heartfelt conversation delves deeper into the multifaceted aspects of grief, discussing topics such as coping with loss, the importance of self-compassion, the power of cherished me…

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Close the Chapter Podcast Episode 228-Unpacking and Healing the Mother Relationship with Laura Davis 42:29

11M ago42:29

42:29

In this episode, Kristen talks with author Laura Davis about her latest memoir "The Burning Light of Two Stars: A Mother-Daughter Story," delving into the journey of healing and reconciling the mother-daughter relationship. The conversation highlights the profound insights gained from navigating a challenging family dynamic. www.lauradavis.net Subs…

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Close the Chapter Podcast Episode 227- Biggest Myths of Parenting 34:17

11M ago34:17

34:17

In this episode, Kristen delves deep into the often-overlooked aspects of parenting, addressing the myth of unmet needs and emotional growth. She offers practical insights on empathy, fostering individuality, and nurturing your child's well-being. Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what d…

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Close the Chapter Podcast Episode 226-How to Overcome Self-Doubt to Chase Your Dreams or Make A Transition with Kayley Hamilton 42:03

11M ago42:03

42:03

In this episode, Kristen sits down with Kayley Hamilton, a two-time Emmy award-winning celebrity news reporter and founder of Kayley Media. Kayley shares her incredible journey from a shy girl with big dreams to confidently interviewing Hollywood's elite on the red carpet. They share some valuable tips for conquering self-doubt and pursuing your ow…

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Close the Chapter Podcast Episode 225-How to Transform Suffering with Tim Desmond, LMFT 41:24

11M ago41:24

41:24

In this episode, Kristen talks with Tim Desmond, a psychotherapist, and best-selling author, about the profound concept of transforming suffering through self-compassion. They delve into the power of embracing pain with love while also cultivating joy in life. https://timdesmond.net/ Subscribe and get a free 5-day journal at www.kristendboice.com t…

Podcasts Worth a Listen

Kristen D Boice Podcasts

Podcasts Worth a Listen

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