Best Kristina Licare Podcasts (2024)

1
An Honest Conversation About the Shadow Side of the Coaching Industry 1:17:49

13d ago1:17:49

1:17:49

Hello beautiful humans! And welcome back to the Open Up podcast. In this episode, I’m having an honest conversation about the shadow side of the coaching industry with Jacquelynne Holmes, the CFO of Team KL. We’re diving into: How to identify unconscious dynamics like pedestal mentality, lack of transparency, emotional manipulation and unclear term…

1
217: Expecting it to Work, Allowing it to Happen 23:31

18d ago23:31

23:31

Hello beautiful humans! And welcome back to the Open Up podcast. In this episode, we’re talking about two of the most important energetics that are required to co-create your desires with the Universe: expecting it to work and allowing it to happen. We’re diving into: Transcending the egoic attachment to what you're creating so you can enjoy the pr…

1
216: Deconditioning Yourself From Other People’s Voices and Carving Your Own Path to Success 28:54

22d ago28:54

28:54

Hello beautiful humans! And welcome back to the Open Up podcast. In this episode, we’re talking about throwing out the rulebook and carving your own, aligned path to success. We’re diving into: Untangling yourself from other people's voices and opinions about who to be and how to get there and how to follow your intuition and authority instead The …

1
215: Navigating Dark Nights of the Soul with Christy Avis 1:15:14

1M ago1:15:14

1:15:14

Hello beautiful humans! And welcome back to the Open Up podcast. In this episode, I’m chatting with my good friend and human design expert Christy Avis about navigating dark nights of the soul. We’re diving into: Navigating periods of inner turmoil, loss of identity and confusion Embracing uncomfortable emotions like uncertainty and let go of attac…

1
214: Transcending Your Limitations, Stepping into Your Power and Bringing Your Soul's Desires into Being 38:39

2M ago38:39

38:39

Hello beautiful humans! And welcome back to the Open Up podcast. In this episode, we’re talking all about the difference between traditional, ego-based manifestation and what I like to call… conscious creation! We’re diving into: How to access your inner power by transcending limiting beliefs, emotions and conditioned mind patterns What it actually…

1
Living an Awakened Life with Kristina Licare 1:13:20

2M ago1:13:20

1:13:20

Kristina Athena Licare is a writer, speaker and thought leader in the personal development space who's obsessed with helping you unlock your potential, step into your highest self and expand your life from the inside out. Her work, which is largely-based on accessing the power of the present moment, touches upon many areas: self awareness and self …

1
213: Living an Awakened Life with Jonathan Perez 1:11:33

2M ago1:11:33

1:11:33

Hello beautiful humans! And welcome back to the Open Up podcast. In this episode, one of my previous clients, Jonathan Perez interviews me on all things consciousness. We’re diving into: How to expand your consciousness and embody self-awareness in all areas of life The importance of presence, intention, and following your inner guidance Lessons le…

1
Moving Beyond the Ego and Awakening Consciousness in Life & Business and with Vish Sharma 1:18:58

3M ago1:18:58

1:18:58

Vish Sharma is spiritual teacher and leadership mentor who helps people experience the complete and unconditional freedom that comes from transcending the ego and awakening to their timeless essence. He also supports emerging leaders to step into their soul purpose & build conscious businesses. Work with Vish: www.vishsharma.com Find Vish on IG: ht…

1
212: Dissolving Your Ego to Find True Happiness, Fulfillment and Success 1:05:58

3M ago1:05:58

1:05:58

Hello beautiful humans! And welcome back to the Open Up podcast. In this episode, we’re talking all about transcending your ego. We’re diving into: Why aligning with your true self is the key to finding lasting happiness, fulfillment and success in life, rather than seeking validation externally How ego, self-doubt and limiting beliefs can disconne…

1
How to Develop the Nervous System Capacity to Hold the Life You Desire with Sam Gibbs Morris 57:55

4M ago57:55

57:55

Sam Gibbs Morris is a leader at the intersection of men’s work, psychedelics, yogic leadership, and spirituality. He is a speaker, spiritual teacher, psychedelic medicine and breathwork facilitator, and a men's conscious relationship coach, he is also the founder of Transcnd Breathwork. Sam has aligned his purpose with his innate gifts; creating sa…

1
211: Detaching Your Worth From Money and Aligning with Your Highest Self with Amy Elizabeth 56:35

4M ago56:35

56:35

Hello beautiful humans! And welcome back to the Open Up podcast. In this episode, I’m chatting with Amy Elizabeth from Align by Design about detaching your worth from money and aligning with your highest self. We’re diving into: Navigating the stuck, stagnant and sticky emotions that come from being in the gap, the void and the moment in-between Ac…

1
210: Building a Timeless and Sustainable Business that Aligns with Your Purpose and Amplifies Your Mission with Jacquelynne Holmes, MBA 1:00:44

4M ago1:00:44

1:00:44

Hello beautiful humans! And welcome back to the Open Up podcast. In this episode, I’m chatting with Jacquelynne Holmes, AKA: the CFO on Team KL, about building a timeless and sustainable business that aligns with your purpose and amplifies your mission. We’re diving into: Moving away from the short-term, result-oriented grind and aligning with your…

1
209: Regulating Your Nervous System and Creating From Stillness with Rachel Gibler 56:47

5M ago56:47

56:47

Hello beautiful humans! And welcome back to the Open Up podcast. In this episode, I’m chatting with Rachel Gibler about regulating your nervous system and creating from stillness. We’re diving into: How to create the life you desire from a grounded, free, calm place that allows you to feel connected and alive Connecting to safety, security and well…

1
The Art of Self-Mastery: A Framework to Master Yourself and Create the Life You Want 31:57

5M ago31:57

31:57

Click here for the link to the YouTube video version of this masterclass. There is so much information out there about how to change your life. Honestly, I absolutely love it all! I think it's extraordinary that we have access to so much information and that we get to study it and discover new possibilities. If you're like me, that search can get o…

1
208: Owning Your Magic, Your Mission and Your Way with Eden Carpenter 1:06:31

5M ago1:06:31

1:06:31

Hello beautiful humans! And welcome back to the Open Up podcast. In this episode, my good friend Eden Carpenter and I are talking about owning your magic, your mission and your way. We’re diving into: Letting go of other people’s voices, ideas and influences so you can find, feel and follow your own path Staying connected to your big picture vision…

1
Consciously Create Your Masterpiece Life with Andrew Donovan 55:59

5M ago55:59

55:59

Andrew Donovan an international teacher of conscious creation. He founded the unconventional manifestation and high achievement brand in\CONSCIOUS. Through a suite of elevated personal development programs, he empowers people to decide YES to and become the energetic match for the masterpiece life they're meant to live. Andrew's work has been seen …

1
207: How to Grow Your Business and Create Massive Abundance without Losing Yourself and Attaching to Outcomes with Christy Avis 1:13:22

5M ago1:13:22

1:13:22

Hello beautiful humans! And welcome back to the Open Up podcast. In this episode, my good friend Christy Avis and I are talking about how to grow your business and create massive abundance without losing yourself and attaching to outcomes. We’re diving into: Business as a path to inner growth and spiritual awakening Transcending your emotional atta…

1
Embracing and Practicing Unconditional Love 12:32

5M ago12:32

12:32

In this episode I share my understanding of unconditional love and a story about a breakthrough I had that helped me embrace what it truly meant to love unconditionally. I also share how I've practiced this in my own life and how it's contributed to greatly improving the connection I experience with others. If you found this training valuable, be s…

1
206: Cracking Open to Limitless Pathways and Possibilities 1:22:12

5M ago1:22:12

1:22:12

Hello beautiful humans! And welcome back to the Open Up podcast. In this episode, we’re talking about cracking open to limitless pathways and possibilities. We’re diving into: How to tap into the frequency where magic and miracles flow to you with ease How to meet your human pain with love and understanding when you get triggered on the path How to…

1
Follow and Share Your Heart, Remember the Magic You Are, and Learn Practical Tools for Transformation with Leilani Anne Wagner 46:50

5M ago46:50

46:50

Leilani Anne Wagner is an intuitive coach, business consultant, writer, and future doctor of chiropractic. She has a master’s degree in sport management, a bachelor’s degree in psychology, and holds a certification in teaching vinyasa yoga. She co-facilitates women’s circles, empowering the feminine embodiment and balance of masculine energy we all…

1
205: Aligning with Your Soul's Desires 1:02:01

5M ago1:02:01

1:02:01

Hello beautiful humans! And welcome back to the Open Up podcast. In this episode, we’re talking about coming into alignment with your soul’s desires. We’re diving into: Why relating to your desires from the frequency of need keeps them from effortlessly manifesting How to step into new levels of consciousness so you can pursue all you desire to do,…

1
How to Become Who You Want To Be 16:52

6M ago16:52

16:52

In this episode I walk you through the process of how to get clarity on who you want to become and the steps to becoming it. I also explain key distinctions and skills that are necessary for you to practice as you overcome and face everything standing between you and your future self. If you found this training valuable, be sure to subscribe for we…

1
204: Moving Beyond Lack and Tapping into the Fullness of Now and Here 1:08:41

6M ago1:08:41

1:08:41

Hello beautiful humans!And welcome back to the Open Up podcast. In this episode, we’re talking about how to move beyond lack. We’re diving into: Why lack has nothing to do with money and is in fact, an egoic distortion that we project onto everything How to stop vibrating in and operating from the illusion that something is wrong, not working or mi…

1
203: Letting Go of Attachment and Self-Created Suffering 1:12:20

6M ago1:12:20

1:12:20

Hello beautiful humans! And welcome back to the Open Up podcast. In this episode, we’re talking about letting go of attachment and self-created suffering. We’re diving into: How it is that we create our own suffering — and of course, how to stop How to take your power back from temporary circumstances and external results so you can feel consistent…

1
How to Gain New Knowledge, Apply It, and Transform Your Life 14:05

6M ago14:05

14:05

In this episode I discuss how the brain utilizes knowledge and why it's important that we continue to gain new knowledge and information as we grow and evolve. I also share with you how to apply the information so you can turn it into embodied knowledge and ultimately wisdom. If you found this training valuable, be sure to subscribe for weekly trai…

1
202: Awakening Beyond the Egoic Mind 1:01:44

6M ago1:01:44

1:01:44

Hello beautiful humans! And welcome back to the Open Up podcast. In this episode, we’re talking about the moment-to-moment practice of expanding beyond the egoic mind. We’re diving into: How to awaken to the mental narratives that are creating stress, fear and suffering How to stop personalizing thoughts and emotions to tap into true happiness and …

1
201: Why Self Awareness is the Key to Expanding Your Reality 58:40

6M ago58:40

58:40

Hello beautiful humans! And welcome back to season two of Open Up. In this episode, we’re talking about transcending your conditioning, stepping into your power and expanding your reality. We’re diving into: Why expanding your self-awareness is the key to transforming your reality How to come into alignment with your soul’s desires by growing, evol…

1
Manifestation Made Easy and Practical 10:33

7M ago10:33

10:33

In this episode I break down the key piece to manifestation that I believe most people miss and hence stay stuck. Apply the concepts I share with you to see the effects in your life. If you found this training valuable, be sure to subscribe for weekly trainings and conversations on topics related to personal transformation and empowerment, consciou…

1
133: Cleaning up, Deepening and Refining Your Relationship With Money With Jacquelynne Holmes, MBA 56:32

10M ago56:32

56:32

Hello beautiful humans! And welcome back to The Open Up podcast. In this episode, I’m chatting with the one and only Jacquelynne Holmes (who is the CFO of Team KL!) about cleaning up, deepening and refining the relationship that you have with money. We’re diving into: How your financial picture tells a story about your energy Why honoring your peac…

1
Meditation: Your Future Self NOW 13:12

11M ago13:12

13:12

Summary: In this meditation, I guide you to connect to the energy of your Future Self and get clear on who they are. You will tune into that Future You and finish the meditation in the energy of your future so you can go about your day in that energy. If you found this mediation valuable, share it with someone you love! Be sure to subscribe for wee…

1
132: Choosing Your Joy, Listening to Your Intuition and Following the Desires of Your Soul with Human Design Expert Liz Coyles 1:14:27

11M ago1:14:27

1:14:27

Hello beautiful humans! And welcome back to The Open Up podcast. In this episode, I’m chatting with my good friend (and Human Design Expert!) Liz Coyles about following your joy, listening to your intuition and following the desires of your soul. We’re diving into: Navigating the ever-changing tide of alignment as you pursue your deepest desires an…

1
131: What is Energetic Alignment and How Do You Embody It On a Daily Basis? With Human Design Expert Eden Carpenter 50:36

12M ago50:36

50:36

Hello beautiful humans! And welcome back to The Open Up podcast. In this episode, my good friend (and Human Design expert) Eden Carpenter and I are back at it again! And this time, we’re talking about energetic alignment: specifically WTF it is, what it actually means and how you can begin to embody it on a daily basis — because who has time for sh…

1
How to Think For Yourself and Why It Matters 18:19

12M ago18:19

18:19

Summary: In this episode, I share with you why it's so important to think for yourself and how to do it. In a world where we are drowning in so much information, I share with you how to: Filter through the vast oceans of information How to navigate your own personal biases How to apply critical thinking to your research How to discover and come up …

1
130: The Energetics of Effortless Manifestation with Human Design Expert Eden Carpenter 1:03:25

12M ago1:03:25

1:03:25

Hello beautiful humans! And welcome back to The Open Up podcast. In this episode, my good friend (and Human Design expert) Eden Carpenter and I are talking about the energetics of effortless manifestation. We’re diving into: Why “trying to manifest” something is the antithesis of a juicy, joyful and magical existence How to stop creating mind-made …

1
129: Getting Unstuck, Coming into Alignment and Allowing Life to Create Through You 47:48

12M ago47:48

47:48

Hello beautiful humans! And welcome back to The Open Up podcast. In this episode, we’re talking about getting unstuck, coming into alignment and allowing Life to create through you. We’re diving into: Breaking free from the oh-so-popular narrative of: “It’s not working” Dissolving the emotional patterns that are making you feel stuck, stagnant and …

1
128: Building Momentum, Creating Heat and Accelerating Your Results with Ben Harris (AKA: The Fear Guy) 1:01:40

1y ago1:01:40

1:01:40

Hello beautiful humans! And welcome back to The Open Up podcast. In this episode, we’re talking about building momentum, creating heat and accelerating your results. We’re diving into: Why being the master of your inner space is the most important aspect of creating growth in your biz How to get out of your own way and let all that you’ve been aski…

1
How to Set Boundaries: Part 2 18:33

1y ago18:33

18:33

Summary: In this episode, the focus is on setting boundaries with other people in our lives. I emphasize the importance of continuing to cultivate self-trust by following through on personal boundaries, as this impacts the ability to effectively set boundaries with others. I share personal examples of setting boundaries with friends and in the work…

1
127: Navigating Your Emotions, Clearing Your Energy and Powerfully Leading Yourself 39:33

1y ago39:33

39:33

Hello beautiful humans! And welcome back to The Open Up podcast. In this episode, we’re talking about navigating your emotions, clearing your energy and powerfully leading yourself. We’re diving into: How to melt the impenetrable walls that are keeping you from going all out and staying all in How to feel your feelings without bypassing them or bec…

1
How to Set Boundaries: Part 1 7:29

1y ago7:29

7:29

Summary: In this episode, the focus is on setting boundaries with ourselves before we set boundaries with others. I share the importance of integrity and developing trust with ourselves, along with getting clear on the vision you want for your life in order to understand what boundaries need to be set. I dive deeper into: Showing up as a leader and…

1
126: The Energetics of a Heart-Centered, Soul-Aligned Business 39:27

1y ago39:27

39:27

Hello beautiful humans! And welcome back to The Open Up podcast. In this episode, I’m taking you on a walk around my neighborhood as I ponder one of the most important aspects of life and leadership: the energetics of a heart-centered, soul-aligned business. We’re diving into: Why awakening beyond your egoic mind is essential if you’re here to buil…

1
Self-Love: What is it REALLY? 14:38

1y ago14:38

14:38

In this episode, I breakdown what it means to practice self-love. I discuss the difference between intellectualizing self-love and truly living in self-love, key ideas to step into loving yourself, and balancing the present moment with taking responsibility for your future self. I explore further: The dissonance between speaking about self-love and…

1
125: Following Your Intuition and Knowing When it’s Time to Pivot with Eden Carpenter 1:04:40

1y ago1:04:40

1:04:40

Hello beautiful humans! And welcome back to The Open Up podcast. In this episode, I’m talking to my good friend and human design expert Eden Carpenter about the art of listening to your intuition when you feel the urge to take your biz in a new direction. We’re diving into: Tuning into your inner guidance to know when it’s time to keep going, move …

1
Breathwork 101: Understanding the Power of Your Breath and How Breathwork Can Change Your Life 1:09:10

1y ago1:09:10

1:09:10

For the last 3 decades, Harry Isaac has been deep diving into the world of Health & Wellness. He received training in Shiatsu Therapy (RST), Holistic Nutrition (RHN), LaStone Therapy (LST), and is a certified Breathwork Teacher for Individuals, Couples & Groups. He completed a B.Sc in Marine Biology from Dalhousie University, worked at the Holistic…

1
124: Pure Business, Pure Leadership and Pure Money with Genevieve Rackham 1:14:00

1y ago1:14:00

1:14:00

Hello beautiful humans! And welcome back to The Open Up podcast. In today’s episode, I’m bringing back the one and only Genevieve Rackham to talk about pure business, pure leadership and pure money. We’re diving into: Moving beyond the old, small ways of being that are keeping you from growing and expanding in your biz Creating, building and moving…

1
123: Moving Beyond Ego 1:47:19

1y ago1:47:19

1:47:19

Hello beautiful humans! And welcome back to The Open Up podcast. In today’s episode, we’re talking about one of the hottest yet most widely understood topics in the personal development space: ego! We’re diving into: Recognizing, witnessing and dismantling the dysfunctional energetics of your ego so you can live awake, happy and free Clearing your …

1
122: Becoming an Energetic Match to Your Deepest Desires and Wildest Dreams 1:02:14

1y ago1:02:14

1:02:14

Hello beautiful humans! And welcome back to The Open Up podcast. In today’s episode, we’re talking about how to *embody* the frequency of your soul’s desires so they can break through your energetic field and turn into physical form with ease. We’re diving into: Why stepping outside of your mind is essential for effortless manifestation How to cali…

1
3 Steps to Get What You Want in Life 9:15

1y ago9:15

9:15

Summary: In this training, we explore 3 steps that will lead you to getting the life that you want. Following these steps provides a simple framework for achieving your goals and will help you understand what actions and mindset shifts you can make in order to get there. We dive deeper into: Understanding your desired emotional experiences and outc…

1
121: The Art of Self-Leadership 27:12

1+ y ago27:12

27:12

Hello beautiful humans! And welcome back to The Open Up podcast. In this episode, we’re talking about the art of self-leadership! This is one of the most prominent conversations in the entrepreneurial space and I’m really excited to share how it went from being a mental concept to a full-on embodied code for me. We’re diving into: What it means to …

1
How to STOP Taking Things Personally and Be Free 14:16

1+ y ago14:16

14:16

Summary: In this training, we explore the relationship between taking things personally and understanding stress responses. I share with you why as humans we take things personally and how to cultivate empathy for ourselves and others when navigating states of stress. We dive deeper into: Nervous system responses to stress (fight or flight) Interpe…

1
120: The Importance of Personal Power, Self Worth and Self Belief with Stephanie Anne Hughson 50:00

1+ y ago50:00

50:00

Hello beautiful humans! And welcome back to The Open Up podcast. In this episode, I’m talking to the one and only Stephanie Anne Hughson about the importance of personal power, self love and self worth – and how that pertains to your business. We’re diving into: How to create an unshakeable sense of personal power Facing your doubts, fears and inse…

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Kristina Licare Podcasts

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