Best Kristina Russell Podcasts (2024)

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EP 174: Revolutionizing Hair Consultations: The Colourist Board and Seasonal Colour Analysis 50:55

19h ago50:55

50:55

Have you ever wondered why certain hair colours make some clients shine while others fall flat? The secret lies in understanding your client's unique seasonal palette. Whether they're a bright Spring, a warm Summer, a rich Autumn, or a cool Winter, discovering their perfect hair colour can enhance their natural beauty and boost their confidence. Ge…

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Ep 149 | Every decision + change she made to double (and then triple) her income (while not following any of the marketing rules) with Kristina Knapp 1:12:32

24h ago1:12:32

1:12:32

This one is JAM PACKED with mic drop moments. If you are looking to collapse timelines and scale your income by … a lot … this is a great episode to listen to. We cover things like: ➡️Every change or shift she made to hit 7 figures: From messaging, to pricing, to mindset, to team management systems ➡️How she has a 7 figure business even with 500 pe…

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#221 Don Bureaux - President & CEO Nova Scotia Community College - NSCC 48:01

2d ago48:01

48:01

Send us a Text Message. Don Bureaux has been president of Nova Scotia Community College (NSCC) since 2011. Don’s commitment to adult education spans over two decades working with adult learners at colleges and universities as well as professional designation granting organizations across Canada and internationally. At NSCC, he works to bring the co…

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45: MURDER: Chynna and Blake Dickus 34:45

3d ago34:45

34:45

On the evening of July 24, 2006, Sean Dickus came home from work to his house in Franklin, Indiana. When he went inside, he discovered the bodies of his wife, 26-year-old Chynna, and his 10-year-old son, Blake. They had both been brutally murdered. The police investigated and found out that there had been a string of burglaries around the time of t…

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EP 173: What is Cinnamon Haircolour? Deciphering trends the easy way… 37:40

7d ago37:40

37:40

Cinnamon Hair Colour draws inspiration from the warm, spicy tones of cinnamon. Imagine the rich, deep, warm hues of cinnamon sticks – a mix of red, brown, and subtle golden undertones. This colour trend is all about bringing a natural, warm, and inviting look that’s perfect for those looking to add a bit of spice to their hair without going too bol…

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Ep 148 | How to actually break through money ceilings with Gabrielle Martorana 1:08:31

8d ago1:08:31

1:08:31

Gabrielle is an embodied entrepreneur coach. She teaches brave, spiritual, female entrepreneurs how to triple their income while honoring their shadow and not spiritually bypassing or falling back into the unhealthy masculine. In this episode we cover: ➡️What is REALLY causing our money glass ceiling? ➡️What is something that women who make 7 figur…

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#220 Kaylah Mercer and Fatemeh Mohammadi 1:14:52

9d ago1:14:52

1:14:52

Send us a Text Message. Guest host Fatemeh Mohammadi interviews Kaylah Mercer. Fatemeh is a business student at Memorial University who was born in Iran and grew up in Dubai. She brings a fascinating perspective to life in NL. Kaylah is a seasoned senior executive having held several leadership positions within NL Centre for Health Information, NL …

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44: MISSING: Robert Harrod 29:25

10d ago29:25

29:25

In June 2009, Robert “Bob” Harrod, an 81-year-old beloved father, married Fontelle, a woman he reconnected with after 59 years apart. Fontelle was set to move from Missouri into Bob’s Placentia, California home on July 29, but two days before that could happen, Bob went missing. After a thorough investigation, the police theorized that Bob had met …

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EP 172: The 5 Must-Know Copper Formulas for Every Brand You Need to Know 36:15

15d ago36:15

36:15

Achieving that perfect, fiery Level 7 orange copper can be a bit of a journey, especially when starting from different hair colours. Imagine this: five clients walk into your salon, each with a different starting point. One is a bright blonde, another is rocking a deep brownish black, the third has luscious dark brown locks, the fourth is already a…

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Ep 147 | Funnels, systems + low lift offers to create a freedom based business with Hayley Barnes 1:14:53

15d ago1:14:53

1:14:53

Hayley is traveling the world thanks to her freedom based business (in fact, as we record this, she’s been on 6 flights in 5 days and is headed back to Tulum for 2 months. Pretty far away for a gal from Wales!) In this episode we talk about: ➡️A super cool low-lift offer that only consists of Voxer / Telegram support. All her boundaries, what she p…

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#219 Darlene Steele - Owner/Operator Yoga Instructor @ Yoga Bloom Studio 1:04:07

16d ago1:04:07

1:04:07

Send us a Text Message. Darlene first stepped on a yoga mat in 2012, and it was love at first twist. At the time, she was looking for something to help her find some inner calm, and she left feeling so peaceful she couldn’t wait to go back for more. As she continued to attend different yoga classes, she began to notice so many major changes in her …

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43: MURDER: The Short Family 31:44

18d ago31:44

31:44

On the morning of August 15, 2002, Mike and Mary Short were found murdered in their rural Bassett, Virginia home. Their nine-year-old daughter, Jennifer, was nowhere to be found. It quickly became clear that she’d been abducted by the killer. An extensive search for Jennifer began, but sadly, weeks later, her remains were found approximately 40 mil…

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#218 Bradley Russell - CEO / Co-Founder of Big Feed Club Grocery Delivery 34:57

25d ago34:57

34:57

Send us a Text Message. As an accomplished professional with a background in government, technology, and stakeholder engagement, Bradley thrives on building teams and driving impactful initiatives. His career spans diverse roles in both public service and private sector consulting, where he has collaborated with clients across three continents. Cur…

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42: MISSING: Madalina Cojocari 34:36

25d ago34:36

34:36

On December 15th, 2022, Madalina Cojocari, a beloved 11-year-old, was reported missing in Cornelius, North Carolina. Her mother, Diana Cojocari, initially told the police that she last saw her daughter on the night of November 23rd. However, investigators soon discovered that nobody outside the family had seen Madalina after November 21st. This dis…

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#217 Kristina Ennis Guest host interviews Gillian Pearson & Courtney Clarke 53:45

1M ago53:45

53:45

Send us a Text Message. Kristina Ennis is a member of the Mekapisk EnviroBlu Solutions team as the Director of Business Development & Procurement. Kristina is President of the Rotary Club of St. John's East, and is the youngest recipient of a Paul Harris Fellow in the clubs 25+ year history. Outside of the club, Kristina is past public image chair …

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41: MURDER: Brandy Hutchins 48:55

1M ago48:55

48:55

On November 8, 1988, Brandy Hutchins, a 14-year-old beloved daughter, told her friends and family that she was pregnant with her boyfriend’s child. Tragically, just four days later, she was discovered murdered in the root cellar of an abandoned house in Coal Hill, Arkansas. During the police investigation at the house, they found a piece of paper w…

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#216 Allan and Kevin Keats - Legendary NL prospectors 36:23

1M ago36:23

36:23

Send us a Text Message. Kevin Keats is part of a long line of prospectors in his family, one that stretches all the way back to his great-great-grandfather, and now includes his own sons. In 1969, Noranda Explorations opened an office in Gander. Mr. Keats and his son Allan thought the company might be interested in the lost silver mine. In 2007 Ted…

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40: MURDER: Russell and Shirley Dermond 44:11

1M ago44:11

44:11

On the morning of May 6, 2014, Russell Dermond, an 88-year-old beloved father and husband, was found dead in the garage of his home on Lake Oconee in Georgia. He had been brutally murdered, and his head was removed. Russell’s wife of 62 years, Shirley, was nowhere to be found. An intense search for her began, and on May 16, she was found in the lak…

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Ep 146 | [FOTW] Is the offer actually too expensive or is this a packaging issue? 39:58

1M ago39:58

39:58

It’s been awhile since I invited you to be a FLY ON THE WALL of one of our problem solving coaching calls. Today we have 2 coaches: Heidi + Eleni Heidi: is a business coach for wedding professionals, she helps them book more weddings & have more freedom & time off. She just had a high ticket launch that didn't go to plan. She thought it might be to…

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#215 Edison Gardiner - Turks and Caicos Islands 11:23

2M ago11:23

11:23

Send us a Text Message. Edison Gardiner was born and raised in Kew North Caicos. His island life is not that dissimilar to Newfoundland and Labrador. He talks about his father and uncles building a wooden sloop boat that is very similar to the past of Newfoundland and Labrador. Gale Force Wins started out simply as an inspirational podcast releasin…

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39: MURDER: Charlotte Fimiano 42:25

2M ago42:25

42:25

On the afternoon of September 11, 1997, Charlotte Fimiano, a 40-year-old realtor and beloved mother and wife, went to meet with a potential home buyer at a secluded residence in Lower Saucon Township, Pennsylvania. When she didn’t return home that night, her husband reported her missing. The next morning, she was found brutally murdered in the home…

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Ep 145 | A step by step plan for networking without making it weird (with Caryn Gillen) 1:09:15

2M ago1:09:15

1:09:15

We’ve got Caryn Gillen on the show talking about networking. And boy do we get into some nitty gritty detail! We break down her framework step by step to make sure you’ve got tangible tips for: ➡️Making a marketing plan ➡️Doing the actual networking ➡️And making sure the networking actually leads to something So, if growing your audience, collabora…

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#214 Blair, Tim and Barry Lane - Co Owners of laneslife.ca 1:02:59

2M ago1:02:59

1:02:59

Send us a Text Message. Serving seniors for more than 20 years, Lanes is a locally-owned retirement living development and management company with living options for every person’s lifestyle and unique care needs. From independent living and assisted living communities to personal care homes, they are an industry leader with exceptional properties …

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38: MISSING: Kadin Black 30:35

2M ago30:35

30:35

On December 20, 2022, Kadin Black, a beloved 19-year-old son and brother, was reported missing in Wrightsville, Pennsylvania. His family hadn’t heard from him for three days, and he had failed to show up at his dad’s house for a pre-planned get-together, which was out of character. The police immediately launched an investigation into Kadin’s disap…

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EP 171: Balayage & Toning Tips for Reds & Copper Hair Clients 41:07

2M ago41:07

41:07

Balayage is a technique to is adaptable to blondes, brunettes, brondes and redheads. Anyone that wants natural sunkissed haircolour is the ideal client to try subtle freehand techniques. There are so many different applications for different end results. The term balayage is taken from the French word for ‘sweeping’. ‘It’s a freehand hair colouring…

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Ep 144 | Branded gifting to uplevel your client experience (and even your exposure) with Beth Wood 51:46

2M ago51:46

51:46

Beth Wood runs an agency that helps you come up with gift experiences for clients, team members, and anyone that comes into your orbit as a business owner. She had such good ideas around how to use gifting strategically and also shared some concrete ways this can up level the experience people have with your community. We cover: When to share gifts…

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#213 Elanor Fin Fin Krzanowski, MBA - Director Cardinal Points International 15:48

2M ago15:48

15:48

Send us a Text Message. Elanor is a high-energy, driven, communications leader, boasting over a decade of experience in breaking conventional norms to deliver innovative action plans. She holds a Master of Business Administration Degree, a Bachelor of Arts Degree in Business Communications, two post-graduate diplomas, a Chartered Manager certificat…

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37: MURDER: Missy Bevers 52:55

2M ago52:55

52:55

In the early morning hours of April 18, 2016, Missy Bevers, a 45-year-old beloved mom, wife, fitness instructor, and so much more, was murdered inside Creekside Church of Christ in Midlothian, Texas. When police checked the surveillance footage, they learned that Missy had been viciously attacked by someone wearing tactical gear, and carrying a ham…

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EP 169: Chat GPT Prompts to help you Formulate Hair Colour 43:58

2M ago43:58

43:58

In the ever-evolving landscape of hair colour, where trends shift like the seasons, innovation is key. Among the latest advancements, one technology stands out: ChatGPT. Harnessing the power of artificial intelligence, ChatGPT offers a revolutionary approach to generating basic hair colour formulas. Wondering if Chat GPT can help you formulate hair…

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#212 John Reid - Gander native & entrepreneur in Orlando 38:46

2M ago38:46

38:46

Send us a Text Message. John Reid was born and Raised in Gander, Newfoundland and Labrador and educated in St. John's. He navigated a successful 30-year career in the telecoms industry, with a track record of driving growth, leading complex integrations, improving customer experience, and introducing a culture of innovation and employee satisfactio…

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36: MISSING: Kristina Branum & Christopher Mittendorf 37:10

2M ago37:10

37:10

On July 28th, 2006, Kristina Branum and Christopher Mittendorf, a young couple from Hardin County, Tennessee, were reported missing after they didn’t show up for a visit with Chris’s dad on the July 27th. Days later, on August 1st, the couple’s car was found abandoned in a field in Lawrence County, around 50 miles away from their home. Since that d…

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EP 168: Gold is for Filling Hair to go Darker (not for Grey Coverage). Here's why... 34:45

2M ago34:45

34:45

As a hairdresser, I understand there's a lot of misleading or contradictory information about hair colour formulations. It's time to stop sacrificing brightness and tone with fashion colours for grey coverage and vice versa. It's also time to stop making every Blonde client who requests to return to their natural brunette shade a reddish brown or a…

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Ep 143 | How to use astrology to have your best launch yet with Sheri Moise 1:01:23

2M ago1:01:23

1:01:23

If you feel like launching and content creation is always an uphill battle – you’ll want to listen to this! We have Sheri on the show today and she is helping us use astrology to help our launches and content perform better. And let me tell you people, this is so cool. Sheri actually helped one of my friends have her best launch yet, so I knew I ha…

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#211 Charles Firlotte - CEO HAB Group Turks and Caicos Islands 11:05

2M ago11:05

11:05

Send us a Text Message. Charles (Chuck) Firlotte joined us on a special episode with Elanor FinFin Krzanowski co managing director of https://www.cardinalpointsint.com/ as guest host. Elanor was asked 10 mins prior to hitting record to be the guest host and she knocked it out of the park! Connect with her on LinkedIn here: https://www.linkedin.com/…

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35: MISSING: Monica Carrasco 41:48

2M ago41:48

41:48

On the morning of October 2, 2003, Monica Carrasco, a 16-year-old beloved daughter and sister, was discovered missing from her aunt and uncle’s house near Balmorhea, Texas. The only items missing from Monica’s room were her beige nightgown and bible - the rest of her belongings, including her socks and shoes, were left behind. Despite extensive sea…

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EP 167: How to Fill Hair for Warm, Ash and Natural Results when going darker 39:10

3M ago39:10

39:10

Wondering why your client's hair turns green or red when you dye it several shades darker? In this episode, we answer that question. You need to fill your client's hair if you are going 2 or more levels darker. That is a colour principle that you need to memorise. Any brand. Any salon. Let me break it down for you: If you are only going one shade d…

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Ep 142 | High ticket offers: How to create, price + sell ‘em in this changing market with Stacey Brass Russell 1:25:16

3M ago1:25:16

1:25:16

If you have coaching packages but not a fully fleshed out beginning to end offer OR if you have a fully fleshed out high ticket offer but are feeling frustrated because it’s not selling like it used to… you should listen to this. We talked about: 1️⃣What the heck a high ticket offer is — I loved her definition! 2️⃣Her method for coming up with a hi…

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#210 Roger Maunder - Owner - Producer and Director at Up Sky Down Films 1:02:23

3M ago1:02:23

1:02:23

Send us a Text Message. Roger Maunder was born and raised in St. John’s, Newfoundland. He has independently produced, written, and directed a number of films including the political thriller Between Two Walls. He has also directed many music videos for bands/musicians that have become YouTube sensations such as Shanneyganock’s “Home Boys Home” and …

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34: MURDER: Rachel Hansen 36:18

3M ago36:18

36:18

In the early morning hours of June 4, 2022, Rachel Hansen, a 19-year-old beloved daughter, fiance and friend, called 911 to report that an “unknown person” had come into her Gilbert, Arizona apartment and shot her while she was sleeping. First responders rushed Rachel to the hospital, where she tragically passed away from a single gunshot wound. In…

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#209 Jason Stock - sales professional who advocates for mental health, wellness, and sobriety. 57:29

3M ago57:29

57:29

Send us a Text Message. Jason is a sales professional with a curious nature and a knack for solving problems. When he's not not working, he practices jiujitsu, dabbles in yoga, and has an affinity for all creatures with 4 legs. His favourite quote is "We can do hard things" -Glennon Doyle Melton. He advocates for mental health, wellness, and sobrie…

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33: MURDER: Asia and Ashton Brown 38:19

3M ago38:19

38:19

On February 22, 2015, 22-year-old Asia Brown and her two-year-old son, Ashton, were reported missing to the Greensboro, North Carolina police. The following day, they were discovered in the trunk of Asia’s car, which had been set on fire in a secluded area owned by the City. Due to the extent of the damage to Asia and Ashton’s bodies, a cause of de…

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Ep 141 | 3 nurture event ideas to bring buzz + generate sales 31:58

3M ago31:58

31:58

I’ll be on Ellen Yin’s podcast, Cubicle to CEO, on Monday talkin’ about my text list Q+A party – which is my signature nurture event. In fact, last year, almost 100% of the people who took part in a Q+A invested in me in some capacity. So, I think it’s a really good episode for you to listen to. But first, I wanted to make sure you know… WHAT a nur…

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EP 166: Spilling the tea: Facebook Hairdressing group No-No's 37:19

3M ago37:19

37:19

I’m spilling the tea on Hairdresser Facebook Group Formula Requests, and why they’re a recipe for disaster! I am freaked out by the epidemic of stylists asking strangers on the internet for help. The questions, the comments, and the misguided answers all make me so nervous I break out in hives just thinking about it. Here’s the thing: 90% of all Ha…

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#208 Mike Herriott - Canadian trumpeter & multi-instrumentalist 1:27:30

3M ago1:27:30

1:27:30

Send us a Text Message. Canadian trumpeter, Mike Herriott, a respected multi-instrumentalist in both the classical and jazz genres, is in demand as a lead trumpeter, jazz improviser, orchestral soloist, bassist, arranger and composer. He has toured extensively through North America and South East Asia and has shared the stage with a host of luminar…

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32: MISSING: Bryan “Vladek” Hasel 31:58

3M ago31:58

31:58

On November 17, 2021, Bryan “Vladek” Hasel, a 22-year-old beloved son and brother, was reported missing to the Orange County Sheriff’s Office in Orlando, Florida. His family had been on vacation out of state, and upon returning home, discovered that Vladek was missing. An investigation revealed that the last time Vladek was verifiably seen was on t…

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EP 165: How to Forecast Hair Trends (the easy way!) 35:21

3M ago35:21

35:21

In this episode, we're not just unravelling the mysteries of forecasting hair and haircolour trends – we're diving headfirst into my little black book of curated online resources. These aren't just any resources; they're the secret gems I turn to when I need a crystal ball into the future of hair fashion. Picture this: it's a bustling salon day, an…

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Ep 140 | 3 [confidence] habits that screw up your messaging + sales instantly 20:17

3M ago20:17

20:17

If you… struggle with consistency only get clients from referrals feel like people get confused about the work they do Get a lot of people saying they can’t afford you …you need this episode. Resources: Get on the Go-To Coach Club waitlist! https://www.gotocoach.club/g2ccwaitlistBy Sophia

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#207 Karen Lacey Manager - Cenovus Centre of Excellence in Sales and Supply Chain Management 47:59

3M ago47:59

47:59

Send us a Text Message. Join us in an enlightening discussion with Karen Lacey, a seasoned professional with over 25 years of experience across various industries and charitable organizations, including her impactful role at Crohn's and Colitis Canada in Newfoundland and Labrador. Dive deep into Karen's journey from her early days as a purchasing m…

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31: UNSOLVED: We Need Your Help! 46:08

3M ago46:08

46:08

Our first case occurred on the evening of January 17, 2020, when Scott Ratigan, a 24-year-old, was found murdered in his Arlington, Virginia apartment. His cause of death has not been released, however, the police have shared video footage of a person of interest. Police are searching for a person of interest, who is described as approximately 5'6"…

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Ep 139 | Have a thriving business without being stressed AF (thanks to EFT) with Jacqui Acree 1:27:01

4M ago1:27:01

1:27:01

Today we’re talking about EFT with Jacqui Acree. If you’re looking to grow a thriving business without being stressed AF, you’re in the right place. We cover things like: ➡️ Signs your nervous system is out of whack ➡️ Habits we as business owners do that actually CAUSE our nervous systems to be out of whack ➡️ The three big reasons we feel stress …

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Kristina Russell Podcasts

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