KyAnn Molina public
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The Go-To Podcast for Busy Moms Who Want to Get More Done and Still Be Present With Their Family! ***TOP 1.5% GLOBALLY RANKED PODCAST *** Are you constantly trying out new daily routines that have you juggling house chores and cramming in work during nap times? Do you feel guilty when your kiddos invite you to play, but by the time you’ve told them ’just a minute,’ ’hang on,’ or ’let me finish this’, the day has slipped away with no intentional focused time together at all? Does your brain f ...
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show series
 
Hi, friend! In today’s episode, I’m sharing with you my 4 step system that helps me get more done as a busy mom trying to manage a lot of different areas of life (my kids, marriage, homesteading and gardening in full swing this time of year, my business, being involved in community, etc.). This system that I use daily to prioritize what needs to ge…
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Hi, friend! Are you struggling to balance growing a business (or dreaming of starting one!) in the mom cracks of your day? Do you feel FRUSTRATED for never having as much time as you’d like in this season so it feels like you have to pick and choose between being a good mom or being a good business owner? We GET IT. In today’s episode, this is the …
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Hi, friend! Do you REALLY want to be reading your Bible every day but find yourself in a season where honestly, you’re just not? This episode is for you. If you’re a new mom, seasoned mom, mom of many, or mom of one, you probably can resonate that it is hard to find your balance prioritizing your faith, marriage, kids, work, home, all the major are…
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Hi, friend! In today’s episode, I’m walking you through my exact current morning routine with 3 kids 4 and under. How I’m starting the morning solo, how I WISH I was starting my morning (spoiler alert: I’ve totally slacked on a core must have rhythm in my days recently and we’re going to chat about why + how to fix it), and the general framework th…
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Hi, friend! In part 2 of today’s conversation, Kristin Wall is sharing some of her experiences on dealing with trauma in motherhood and how that has shaped some of her motherhood journey and their family as a whole. How it has bonded them in a very surprising way, what she would do differently, and even what she now sees in a different lens looking…
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Hi, friend! Have you ever felt like you’re just doing the same things in motherhood (potty training toddlers, change the baby’s diaper, feed the kids, nurse the baby, put everyone down for a nap, give them a snack, pick up toys, and repeat) day after day on repeat? Motherhood is a HARD job and it can often feel like we’re getting lost as moms, espe…
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Hi, friend! In today’s episode, I’m going to share a few quick tips and strategies for savoring the magic of summer when the days don’t really feel much different with littles. How to soak up the summer experiences you love with your kiddos, how to set up your expectations realistically, and how to practically still enjoy the summer activities you …
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Hi, friend! In today’s episode, I’m going to give you the #1 habit to help you be more present with your kids in each day. I know you want more quality time with your kids. You have dreamed of being a mom for years and there is so much of your life that you love, but you also find yourself wondering if maybe something is out of whack in your days b…
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Hi, friend! In today’s episode, I’m giving you the first 2 daily rhythms you NEED to start implementing as a busy mom. If you’re struggling with overwhelm, feeling like your brain will never shut off with all the things that constantly need to be done, and you just feel completely SPENT by the end of every single day lately, this is specifically fo…
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Hi, friend! In today’s episode, I’m sharing some practical tips and encouragement on finding a consistent quiet time routine as a new mom. If you really want to be setting aside the time each day to sit with the Lord, read your Bible, really set aside that time to be prioritizing your faith and relationship with the Lord and the reality is you’re n…
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Hi, friend! In today’s episode, I’m sharing 5 signs to watch out for that are red flags that you’re living beyond your capacity. We ALL experience times when we’ve piled too much on to our plates, we realize too late, and suddenly we’re in wayyy over our head and we feel like we’re drowning. This episode is going to give you some really practical t…
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Hi, friend! In today’s episode, I’m sharing with you 4 ways to find 30 minutes to rest when you’re overcommitted. How to find small pockets of rest in really busy seasons when you are operating at max capacity, how to figure out what makes you feel truly rested, and some ideas of what specifically to do with this time. Rest is one of the things tha…
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Hi, friend! In today’s episode, I am going to be walking you through the #1 reason you’re never crossing off your to do list….aka: through the perspective of the #1 reason that I personally have not been crossing off my to do list the past few days and what the Lord is teaching me through it. This is going to be a real, raw, vulnerable conversation…
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Hi, friend! In today’s episode, I’m going to walk you through 4 essential systems to keep a tidy home daily. How to reset your home so you’re not going to bed with MORE of a mess to start the day with tomorrow, why taking small steps is so important, and the systems to make having people drop in unexpectedly so much easier so you’re not frantically…
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Hi, friend! In today’s episode, I’m talking about how to divide some of the load that falls on us as moms to share that responsibility with our spouse. How to communicate and get on the same page in managing your home and family, systems to break old pitfalls that you KEEP falling into, and how to even start the conversation. I know that you are st…
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Hi, friend! In today’s episode, I’m sharing 27 lessons that I’ve learned in 27 years. Life lessons that I’ve learned the hard way in marriage, parenting, faith, and friendship. I know balancing all the things in motherhood, business, and life in general is such a huge challenge and I’m so excited to share with you some of the lessons I’ve learned a…
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Hi, friend! In today’s episode, I’m going to walk you through 3 steps to help you unplug and truly REST better. Why it’s so important, how to ease into this with small steps that will actually create lasting change, and how to actually rest as a mom who is constantly needed. We’re going to be diving deep here to help you really begin to build rhyth…
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Hi, friend! In today’s episode, we’re going to talk all about morning routines and waking up before your kids-if you should, if you shouldn’t, all the ins and outs of HOW to realistically make this happen (even if you’re not sleeping through the night #momlife), and how to build a morning routine that actually SERVES you in the season you’re in. I …
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Hi, friend! In today’s episode, I’m talking all about what to do if you find yourself feeling overstimulated and anxious in motherhood (as we all do probably more often than we’d like!). I’m sharing 5 steps that you can implement TODAY to give you a starting place to start making changes if you’ve been feeling overwhelmed in motherhood. If you ofte…
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Do you feel like you’re constantly juggling your time between trying to get work done during nap times, stay on top of the laundry and dishes, and avoid eating take out for the 5th time that week?! Do you worry that you’re destined to simply survive until bedtime day after day for the next several years because you have multiple little kids close i…
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