Best Kyleigh Banks The Autonomy Mommy Podcasts (2024)

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Birth Story: Working through Tough Decisions and All the Outcomes with Confidence with Whitni Synakiewicz 47:33

19m ago47:33

47:33

In today's birth story, Whitni found out her baby had velamentous cord insertion. She and her husband took the birth course and used the knowledge and confidence they gained to work through all of the possible outcomes this diagnosis meant for her pregnancy, labor, and baby’s birth. Links Mentioned: My Essential Birth Course My Essential Birth Post…

1
Breech Births: What Are Your Options and What Are the Risks with Rixa Freeze, PhD 53:17

4d ago53:17

53:17

Dr. Freeze is the founder and president of Breech Without Borders, which is dedicated to breech training, education, and advocacy. We talk about what mamas can do if they are coming up to birth and baby is breech, what the risks are, and what having a breech birth looks like. Where to find Rixa: Website Instagram Links Mentioned: My Essential Birth…

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140. How To Build a Doula Business Machine That Works Hard So You Don't Have To 21:38

10d ago21:38

21:38

Have you ever wondered how to construct a doula business machine that tirelessly works for you, allowing you more time to focus on what truly matters? If you are ready to learn how to set up a doula business that functions seamlessly, providing exceptional service while easing your workload, then get out a pen and paper; this episode is for you! In…

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What to Expect When You're Having Twins with Natalie Diaz of Twiniversity 56:16

11d ago56:16

56:16

It's one thing to find out you're pregnant, but what do you do when you're pregnant with twins?! Natalie Diaz, founder of Twiniversity, gives us all her tips and advice for pregnancy with multiples. As a twin mom herself, she's got great advice that you will want to hear! Where to find Natalie: Website Instagram What to Do When You're Having Two Li…

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Our Best Advice on Navigating and Setting Boundaries with Loved Ones & How to Handle Postpartum Expectations 31:37

18d ago31:37

31:37

Postpartum is really a time for mom to be healing, and for bonding to happen between mom, baby, and birth partner. It's this sacred space that you get to enjoy together as a family. There are some things that make it go well, and there are some things that can make it not go as well. Links Mentioned: My Essential Birth Course My Essential Birth Pos…

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Top 10 Pregnancy Complaints and Practical Remedies to Cope with the Not So Fun Side of Pregnancy 41:30

25d ago41:30

41:30

While there are so many amazing things to appreciate about pregnancy, there are also a few complaints that many women have. We compiled a list of the Top 10 Complaints that we've gotten in our messages about pregnancy and have some practical tips on how to cope with them! Links Mentioned: My Essential Birth Course My Essential Birth Postpartum Cour…

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Make Calm, Confident, and Competent Decisions about Your Child’s Health with Dr. Elana Roumell of Doctor Mom 50:14

1M ago50:14

50:14

Dr. Elana is a Pediatric Naturopathic Doctor with a mission to teach moms how to safely be a “Doctor Mom!” She teaches moms how to transform their fear and overwhelm when their child gets sick into feeling calm, competent, and confident with the right tools to prevent illness and treat it wisely! Where to find Dr. Elana Roumell: Website Instagram D…

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139. How to Turn Your Passion for Birthwork into a Successful Podcast with Darby Swan 46:15

1M ago46:15

46:15

Are you ready to discover how a birthworker can harness the power of podcasting to fulfill their purpose and share their passion? If you are curious how the principles of faith and passion in podcasting could transform your career as a birth doula, then get out a pen and paper; this episode is for you! Today, I'm joined by Darby Swan from Boundless…

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Birth Story: On Giving Birth Where You Feel Peace with Martha Henon 49:01

1M ago49:01

49:01

We have a home birth story this week! Martha Henon, mother of 2, joins us to share her birth experiences. Giving birth at home or in a hospital is a choice that moms need to make, but often times, moms feel pressured to do what they're told instead of listening to their instincts. Links Mentioned: My Essential Birth Course My Essential Birth Postpa…

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138. How To Create Doula Packages That Actually Sell 21:13

2M ago21:13

21:13

Have you ever wondered what makes a doula package not just good, but irresistibly sellable? If you are ready to master the art of creating doula packages that don't just offer support but actually sell, then get out a pen and paper; this episode is for you! In this episode, we dive into the following: The key ingredients for crafting doula packages…

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How Yoga, Breathwork, and Mindset Can Make All the Difference in Your Pregnancy and Birth with Brett Larkin 59:30

2M ago59:30

59:30

This week's episode is all about yoga! Brett Larkin talks about how the simple practice of yoga combined with breathwork (the secret sauce), and mindset can set you up for an easier, seamless pregnancy and birth. She also shares her birth stories, which you definitely want to hear! Where to find Brett: Website Instagram Yoga Life: Habits, Poses and…

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137. Behind The Scenes of My Proven 3-Pronged Approach to Birthwork 20:24

2M ago20:24

20:24

Have you been trying to decode the secrets of a proven, multi-faceted strategy in the world of birth doulas? If you are ready to uncover the layers and intricacies of a proven, three-pronged strategy that elevates birthwork to new heights, then get out a pen and paper; this episode is for you! In this episode, we dive into the following: The surpri…

1
Birth Story: An Unmedicated Home Birth after Miscarriage with Luisa Gates 36:42

2M ago36:42

36:42

After experiencing a devastating loss of her child, Luisa shares her birth experience of her rainbow baby. She had fears and anxiety, but got through those fears with prayer and celebrating milestones of carrying her baby. She trusted her body, leaned into her intuition, and had a home birth. Links Mentioned: My Essential Birth Course My Essential …

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136. Tips For Becoming A Better Public Speaker So You Can Land More Doula Clients 20:32

2M ago20:32

20:32

Have you ever wondered how honing your public speaking skills could dramatically increase your doula client base? If you're ready to learn the public speaking tips that will empower you to connect deeply with audiences and land more doula clients, then get out a pen and paper; this episode is for you! Every week, I answer your biggest questions rig…

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Top 12 Q&A's about Birth and Labor from Mamas Like You 32:06

2M ago32:06

32:06

This week's episode is going to be straight from you guys back to you guys. All of your questions will be answered right here on the podcast. We have grabbed all of the questions that we feel like we're getting the most or that we think will be the most benefit to our listeners! Links Mentioned: My Essential Birth Course My Essential Birth Postpart…

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135. How To Run A Virtual Event To Grow Your Doula Business 27:05

2M ago27:05

27:05

Have you ever wondered how a virtual event can revolutionize how you grow and expand your doula business? If you are ready to unlock the secrets of successfully running virtual events to boost your presence in the doula community, get a pen and paper; this episode is for you! In this episode, we dive into the following: The essential steps for host…

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7 Lies You've Been Told about Pregnancy & Birth 42:30

2M ago42:30

42:30

There's so much information out there about the do's and dont's of birth and pregnancy. In this episode, we dive into 7 Lies You've Been Told about Pregnancy & Birth. You deserve to have all the information to make the best and most informed decision about your birth experience. Links Mentioned: My Essential Birth Course My Essential Birth Postpart…

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134. Starting Over From Scratch: What I Would Do To Find Doula Clients And Grow A Business 21:01

3M ago21:01

21:01

Have you ever wondered what steps I would take to rebuild my doula business and client base from the ground up? If you are ready to learn about the key moves I'd make to quickly find doula clients and build a sustainable business if I had to start over, then get out a pen and paper; this episode is for you! Every week, I answer your biggest questio…

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What Actually Needs to Be in Your Prenatal Vitamins with Bridgitte Mallinson of Gut Personal 33:05

2M ago33:05

33:05

Are you really getting what you need from your prenatal? It all starts with your gut! 1 in 4 women have gut issues. Bridgette, functional registered dietician, shares that no matter how good our nutrition is or how balanced out diet is, we are still going to be lacking in vitamins and minerals! Where to find Bridgitte: Instagram Website TikTok Link…

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133. How to Host a Meet-up for Doulas in Your Local Area 12:18

3M ago12:18

12:18

Have you been trying to find ways to connect with other birthworkers in your area and share valuable experiences? if you are ready to discover the secret to building a strong, supportive network of birthworkers in your community, then get out a pen and paper; this episode is for you! In this episode, we dive into the following: Why connecting with …

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Birth Story: Mentally Preparing for Her Unmedicated Birth Experience as a Single Mom by Choice with Melissa Kidd 1:03:54

3M ago1:03:54

1:03:54

Birth stories are so important because they help mothers to be understand all the different ways birth could happen. We have a great birth story this week from Melissa Kidd, a single mom by choice. We talk about how mental preparation makes a world of difference in birth preparation. Links Mentioned: My Essential Birth Course My Essential Birth Pos…

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132. Embracing The Emotional Ups And Downs Of Birthwork And Business 35:33

3M ago35:33

35:33

Have you ever wondered how to navigate the emotional rollercoaster of combining birthwork with the challenges of running a business? If you're ready to learn how to harness the emotional ebbs and flows of birthwork to fuel your business success, then get out a pen and paper; this episode is for you! Every week, I answer your biggest questions right…

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Subchorionic Hemorrhage: What We Missed In Our Last Episode on Exercise, Management, and Birth Outcomes 20:22

3M ago20:22

20:22

Any kind of bleeding in pregnancy can be worrisome. Join us for our Part 2 episode on Subchorionic Hemorrhage. In this episode, we'll talk about exercise, management, and birth outcomes. This is all just information for you to work through anything that comes your way. Links Mentioned: My Essential Birth Course My Essential Birth Postpartum Course …

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131. A Guide to Juggling a Doula Business and Parenthood with Grace, with Oni Thiemens 40:51

3M ago40:51

40:51

Have you ever wondered how parenthood can blend seamlessly with managing a thriving Doula business, all while maintaining your grace and composure? If you're ready to discover the secrets to harmonizing the demanding roles of single parenthood and successful Doula entrepreneurship, then get out a pen and paper; this episode is for you! Today, I'm j…

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Gestational Diabetes Nutrition: All the Best Advice for Diet, Prevention, and Management with Leslee Flannery, Registered Dietician 39:14

3M ago39:14

39:14

Getting diagnosed with gestational diabetes can be scary and overwhelming. What to eat, when to eat, measuring your blood sugars, so much new information you need to process and take in. Whether you were just diagnosed or are trying to do what you can to prevent it, this episode is for YOU! Where to find Leslee and her work: Instagram Website Links…

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130. Tips For Starting A Birth Business With A Newborn 21:42

4M ago21:42

21:42

Have you ever wondered how to balance the joys and challenges of a newborn while launching your dream birth business? If you're ready to discover strategies that can help you thrive both as a parent of a little one and as a budding birth business entrepreneur, then get out a pen and paper; this episode is for you! The 3 questions we answer in today…

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The Episode Your Birth Partner NEEDS to Hear on How to Best Support You During Pregnancy, Labor, and Postpartum 37:49

3M ago37:49

37:49

In addition to educating yourself on your options for your birth experience, one of the most important things a mama needs is a supportive birth partner. Your birth partner should know how to support you, advocate for you, and anticipate your needs during labor. You can learn all about that here! Links Mentioned: My Essential Birth Course My Essent…

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129. 5 Quick Copywriting Hacks That Will Immediately Improve Your Doula Business 12:39

4M ago12:39

12:39

If you're ready to explore 5 game-changing copywriting techniques that will instantly improve the content for your doula business, then get out a pen and paper; this episode is for you! In this episode, we dive into the following: Simple copywriting tweaks that can turn disinterested visitors into eager Doula clients... How to infuse emotional appe…

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Birth Story: Unplanned Pregnancy to Knowing What Her Body Needed with Savanna Davis 1:02:16

4M ago1:02:16

1:02:16

This week's birth story is from Savanna Davis, a My Essential Birth student and first time mama! She walks us through her emotional journey of not being prepared for her pregnancy and how she educated herself on all her options, whether or not she intended to go that route. Links Mentioned: My Essential Birth Course My Essential Birth Instagram 3 F…

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128. The Process Of Becoming A Childbirth Educator Or Online Birth Coach 28:12

4M ago28:12

28:12

Have you ever wondered what the journey to becoming a childbirth educator or online birth coach truly entails? If you're ready to dive into the transformative process that could turn your passion for birthwork into a thriving career as a childbirth educator, then get out a pen and paper; this episode is for you! Every Friday, I answer your biggest …

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Dr. Robyn Thompson: Encouraging Breastfeeding, Maternal Bonding, & The Importance of a Mother's Intuition 49:59

4M ago49:59

49:59

Our esteemed guest, Dr. Robyn Thompson, joins us this week to discuss breastfeeding, the importance of the maternal bond with baby, and how crucial a mother's intuition is. We dive into the Three Golden Hours and what that means for setting mom and baby up for success with breastfeeding. Where to find Dr. Thompson: Instagram Website Breastfeeding G…

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127. The Entrepreneurial Yogi: Strategies for a Thriving and Centered Doula Business with Brett Larkin 54:45

4M ago54:45

54:45

Have you ever pondered the potential of blending ancient yoga wisdom with modern business strategies to elevate your role as a Birth Doula? If you're ready to discover how integrating yogic mindfulness could redefine your approach to running a centered and successful Doula practice, then get out a pen and paper; this episode is for you! Today, I'm …

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Vaccines during Pregnancy and For Baby: Make the Most Informed Decisions & Choose What's Right for Your Family 36:19

4M ago36:19

36:19

Vaccines are a hot topic these days when it comes to pregnancy and for our children. Stop to think about why that is. All parents want what's best for their children. In this episode, I'm asking you to ask yourself some very important questions when making these incredibly complex decisions. Links Mentioned: My Essential Birth Course My Essential B…

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126. The Biggest Driver Of Success As A Doula 18:26

4M ago18:26

18:26

Have you ever wondered what truly sets apart successful doulas from those who struggle to find their footing? If you are ready to uncover the single most impactful factor that can catapult your career as a birth doula to new heights, then get out a pen and paper; this episode is for you! Every Friday, I answer your biggest questions right here on t…

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125. Overcoming Failures In Birthwork And Business With The Doula Darcy 46:46

5M ago46:46

46:46

Have you ever wondered how the most successful birth doulas turn their failures into stepping stones for success? If you are ready to learn the secrets of transforming your birthwork failures into powerful lessons for business growth, then get out a pen and paper; this episode is for you! Today, I'm joined by The Doula Darcy, who is sharing her ins…

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Every Mother Needs to Hear This for Every Stage of Motherhood: You Are Enough and Worthy 28:32

4M ago28:32

28:32

You are enough, and I hope that, yes, you know that. When we're going through the things that we go through to become mothers, when we're dealing with infertility, when we are growing a baby, when we are in the throes of our postpartum weeks, do we believe that we are enough? Links Mentioned: My Essential Birth Course My Essential Birth Instagram 3…

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124. Navigating The Fear Of Becoming A Doula And Starting A Business 27:02

5M ago27:02

27:02

Have you ever wondered what it truly takes to overcome the fear of stepping into your power as a birth doula? If you're ready to discover what lies beyond the fear of taking the leap into becoming a birth doula and entrepreneur, then get out a pen and paper; this episode is for you! Every Friday, I answer your biggest questions right here on the po…

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123. The Art of Choosing Orgasmic, Pain-Free, Blissful Birth with Author Yolande Norris Clark 35:26

5M ago35:26

35:26

Have you ever wondered if a pain-free, blissful birth is more than just a myth? Then get out a pen and paper; this episode is for you! Today, I'm joined by Yolande Norris Clark, a Canadian birth activist and the mother of nine children. With over twenty years of experience in the world of birth as a birth witness and consultant, she is also a respe…

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Empowering & Strengthening Your Body: Pregnancy & Postpartum Workouts for Every Stage of Motherhood with Coach Kim Perry 43:56

5M ago43:56

43:56

Wherever you are in your pregnancy or postpartum, you can still move and strengthen your body! This week, we have Fit Pregnancy Coach, Kim Perry, share her advice and wisdom on staying fit, strong, and happy during your motherhood journey. Kim's Social Media: Website Instagram Links Mentioned: My Essential Birth Course My Essential Birth Instagram …

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122. Using Social Media To Grow Your Doula Business 22:39

5M ago22:39

22:39

Have you ever wondered how leveraging social media platforms can transform your Doula business? If you're ready to discover the strategies that can elevate your Doula business's presence on social media, then get out a pen and paper; this episode is for you! Every Friday, I answer your biggest questions right here on the podcast. The 3 questions we…

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121. Tips For Starting a Doula Business While Working A 9-5 Job 21:16

5M ago21:16

21:16

Are you ready to seamlessly transition from your 9-5 job to your dream job of running a successful Doula business? If you've been trying to find the balance between your current 9-5 obligations and the early stages of your budding Doula practice, then get out a pen and paper; this episode is for you! In this episode, we dive into the following: The…

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Birth Story: Preparing and Knowing Her Options for Her Unmedicated Birth with Katelynn Monty 40:25

5M ago40:25

40:25

Discover Caitlin's inspiring birth journey this week! We delve into Caitlin's experience, from navigating pregnancy challenges to advocating for her birth preferences. Learn about the importance of preparation, support, and informed decision-making during childbirth. Links Mentioned: My Essential Birth Course My Essential Birth Instagram 3 Free Exe…

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120. When Should You Offer Your Client a Refund as a Doula? 21:28

5M ago21:28

21:28

Are you ready to explore the scenarios where offering a refund aligns with the best practices of a compassionate yet professional Doula practice? If you've been trying to establish clear, professional boundaries about refunds that protect both your integrity and your client's satisfaction as a Doula, then get out a pen and paper; this episode is fo…

1
7 Ways to Prepare Your Mind & Body during the 3rd Trimester! 25:52

5M ago25:52

25:52

If you are in your third trimester, this is 100% for you! If you're in the third trimester and you're feeling like, "Oh my gosh, what is coming next? Labor is so exciting and I can't wait, but what am I supposed to be doing?" Do these 7 things to prepare your mind and body for birth! Links Mentioned: My Essential Birth Course My Essential Birth Ins…

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118. How To Grow Your Doula Business In Person AND Sell Online Offers at the Same Time 16:40

5M ago16:40

16:40

Have you ever wondered how you can master the art of expanding your in-person doula business while simultaneously scaling your online offers? If you're ready to discover the secrets to harmoniously growing your doula business in person and propelling your online offers to new heights, then get out a pen and paper; this episode is for you! Every Fri…

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117. Five Secrets To Nailing Your Consultations And Landing More Doula Clients 20:05

5M ago20:05

20:05

Are you ready to discover the five pivotal secrets that can elevate your Doula consultations from ordinary to extraordinary? If you've been wondering what it truly takes to transform every consultation into a resounding yes from potential Doula clients, then get out a pen and paper; this episode is for you! In this episode, we dive into the followi…

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A Guide to Knowing Pain Management Options BEFORE Your Contractions Begin 34:07

5M ago34:07

34:07

You get to decide what will work best for you. It's important to plan for the birth you want, the one that will light you up and bring you joy, whether if it's with an epidural, an unmedicated birth, or somewhere in between. You get to pick! Have all the information to make those decisions. Links Mentioned: My Essential Birth Course My Essential Bi…

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116. Let's Make Your 2024 Marketing Plan: Birthworker Edition! 24:46

6M ago24:46

24:46

Are you ready to discover the building blocks of a successful 2024 marketing plan, specifically designed to amplify your impact as a Birthworker? If you've been trying to piece together the perfect marketing strategy for your doula practice, then get out a pen and paper; this episode is for you! Every Friday, I answer your biggest questions right h…

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115. Will "Hypnobirth" Really Help Your Doula Clients Have Better Births? A Conversation with Claire Smith 46:04

6M ago46:04

46:04

Have you ever wondered if embracing Hypnobirth techniques could transform your role as a Birth Doula and the experiences of your clients? If you're ready to discover how the principles of Hypnobirth could redefine the success of your Birth Doula services, then get out a pen and paper; this episode is for you! Today, I'm joined by Claire Smith from …

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Birth Story: Preparing & Practicing for an Unmedicated Birth with Autumn and James Cosgrove 58:59

6M ago58:59

58:59

Having a birth partner that is on the same page as you is critical when you're working through planning your birth map! This week, James and Autumn share their birth story and how communication, the My Essential Birth Course, and their preparation helped them achieve their desired birth! Links Mentioned: My Essential Birth Course My Essential Birth…

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Kyleigh Banks The Autonomy Mommy Podcasts

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