Best KYTOS Podcasts (2024)

1
Matthew Nola: Building pickleball in Laos 28:20

27m ago28:20

28:20

At the bottom, there's only one direction to go: up. When Matthew Nola left the Nong Khai refugee camp and boarded a one-way flight to America with his family, he could only have imagined that his return ticket would come in the form of an unexpected game: pickleball. Now recognized as the fastest-growing sport in the world, pickleball has transfor…

1
Anna Ounoutha: Probation Officer and Motorcycle Drag Racer 43:47

19d ago43:47

43:47

Life is a journey filled with highs, lows, joy and pain and no one knows this better than Anna Ounoutha. Raised by refugee parents from Laos, she experienced the devastating loss of her brother to gang violence and became a mother during her teenage years. Instead of succumbing to these challenges, Anna transformed adversity into motivation. She pu…

1
Andy Rasavongseuk: New York Fire Fighter 50:53

2M ago50:53

50:53

For most of us help is only a phone call away but we often forget that those responding in our time of need are fathers, mothers, brothers and sisters… everyday people. At no time was that more evident than on September 11th, 2001 when 343 firefighters lost their lives. From routine fire inspections to one of the darkest days in our nation’s histor…

1
Unmasking 'Jack the Ripper' Through Biological Clues 12:25

2M ago12:25

12:25

The Jack the Ripper case remains one of the most studied and debated criminal mysteries in history. Biological evidence, from blood patterns and autopsy reports to modern DNA analysis, has played a crucial role in shaping the investigation and the various theories about the killer’s identity. Despite the significant advances in forensic science, th…

1
Blood, DNA, and Justice - Exploring the O.J. Simpson Case 11:42

2M ago11:42

11:42

The O.J. Simpson case remains a landmark in the history of forensic science and criminal justice. The biological evidence, particularly the DNA analysis, was a cornerstone of the prosecution's case. However, the handling of this evidence, the cross-examination of experts, and the broader social context all played crucial roles in the trial's outcom…

1
The Role of Vitamin B2 (Riboflavin) in Migraine Management - An Evidence-Based Perspective 12:28

2M ago12:28

12:28

Migraines are a debilitating neurological condition characterised by severe, recurring headaches, often accompanied by symptoms such as nausea, vomiting, and sensitivity to light and sound. Despite the availability of various pharmacological treatments, the search for effective, well-tolerated, and safe preventive measures remains a priority. Among…

1
Humanising Animals - The Double-Edged Sword of Anthropomorphism (with Phoebe L) 9:32

2M ago9:32

9:32

This episode explores anthropomorphism, the attribution of human characteristics to non-human entities, such as animals. Written and researched by my sixth form student Phoebe L, the discussion delves into how anthropomorphism can enhance animal welfare by fostering empathy and compassion. However, it also uncovers the hidden, potentially catastrop…

1
Wilbur Wallis – 2024 PDGA Board of Directors Candidate 17:18

2M ago17:18

17:18

PDGA members can begin voting for candidates in the 2024 PDGA Board of Directors elections on July 1. Ballots will be emailed to members. Seven candidates are running for three open seats. Read candidate bios at pdga.com. Hear all the interviews on your favorite podcast platform or watch them on youtube.com/pdga.…

1
Theo Pozzy – 2024 PDGA Board of Director Candidate 20:47

2M ago20:47

20:47

PDGA members can begin voting for candidates in the 2024 PDGA Board of Directors elections on July 1. Ballots will be emailed to members. Seven candidates are running for three open seats. Read candidate bios at pdga.com. Hear all the interviews on your favorite podcast platform or watch them on youtube.com/pdga.…

1
Luke Turnbull – 2024 PDGA Board of Directors Candidate 16:07

2M ago16:07

16:07

PDGA members can begin voting for candidates in the 2024 PDGA Board of Directors elections on July 1. Ballots will be emailed to members. Seven candidates are running for three open seats. Read candidate bios at pdga.com. Hear all the interviews on your favorite podcast platform or watch them on youtube.com/pdga.…

1
Terhi Kytö – 2024 PDGA Board of Directors Candidate 18:18

2M ago18:18

18:18

PDGA members can begin voting for candidates in the 2024 PDGA Board of Directors elections on July 1. Ballots will be emailed to members. Seven candidates are running for three open seats. Read candidate bios at pdga.com. Hear all the interviews on your favorite podcast platform or watch them on youtube.com/pdga.…

1
James Koizumi – 2024 PDGA Board of Directors Candidate 21:49

2M ago21:49

21:49

PDGA members can begin voting for candidates in the 2024 PDGA Board of Directors elections on July 1. Ballots will be emailed to members. Seven candidates are running for three open seats. Read candidate bios at pdga.com. Hear all the interviews on your favorite podcast platform or watch them on youtube.com/pdga.…

1
Leah Tsinajinnie – 2024 PDGA Board of Directors Candidate 18:36

2M ago18:36

18:36

PDGA members can begin voting for candidates in the 2024 PDGA Board of Directors elections on July 1. Ballots will be emailed to members. Seven candidates are running for three open seats. Read candidate bios at pdga.com. Hear all the interviews on your favorite podcast platform or watch them on youtube.com/pdga.…

1
Sean Clancy – 2024 PDGA Board of Directors Candidate 21:24

2M ago21:24

21:24

PDGA members can begin voting for candidates in the 2024 PDGA Board of Directors elections on July 1. Ballots will be emailed to members. Seven candidates are running for three open seats. Read candidate bios at pdga.com. Hear all the interviews on your favorite podcast platform or watch them on youtube.com/pdga.…

1
Bonus Episode: 2023 SEA Games Recap 15:39

2M ago15:39

15:39

In 2023 a group of Lao American athletes traveled to Cambodia to represent Laos at the SEA games. Among the group was Angelina Messina (University of Pittsburgh Swim). Astrid Dirkzwager (Georgia Tech swim), Ariana Dirkzwager (Georgia Tech swim, Steven Insixiengmay (University of Georgia swim) and Dawson Sihavong (Stanford University wreslting). Thi…

1
Harry Potter And The Biology Of The Wizarding World 13:32

3M ago13:32

13:32

The Harry Potter series, while rooted in fantasy, offers a rich tapestry of biological concepts that enhance its magical narrative. By exploring the evolutionary adaptations of magical creatures, the botanical wonders of magical plants, and the biological foundations of spells and potions, we gain a deeper appreciation for the intricate world J.K. …

1
Circadian Rhythms 7:50

3M ago7:50

7:50

Circadian rhythms are one of three biological rhythms that tell the body when to eat, sleep, wake up - the biological and psychological processes that oscillate in predictable patterns each day. This internal clock is influenced by external cues, like sunlight and temperature, which help determine whether one feels energised or exhausted at differe…

1
The Biology Behind Beards - A Manifestation of Masculinity 10:54

3M ago10:54

10:54

In the realm of human appearance, few features carry as much symbolic weight as the beard. It's more than just a cluster of facial hair; it's a statement, a symbol of masculinity, wisdom, and even status in many cultures throughout history. But what lies beneath this seemingly simple facial adornment? Beyond its aesthetic appeal, the biology of bea…

1
Episode 4.73: Joe Rovere 32:45

3M ago32:45

32:45

This one was fun. Our conversation with Joe Rovere started in the Champions Landing parking lot and ended up on the back deck. Joe is already in Emporia, KS preparing to defend his title for the second straight year.By PDGA Radio

1
Medical Ethics 19:32

3M ago19:32

19:32

Medical ethics is essential for maintaining the integrity of healthcare practice, promoting patient well-being, and upholding the trust and confidence of both patients and the broader community in the medical profession. In this podcast, I'll explore the key ethical principles in relation to several controversial topics; genetic testing, genetic sc…

1
The Daredevil Within - The Biology Behind Risk-Taking 16:24

3M ago16:24

16:24

There is no doubt that some individuals are much more risk averse than others, but how do we explain individual differences in risk-taking behaviour? Perhaps the answers lie in our biological differences; these can include differences in brain structure or function, as well as those caused by the process of evolution. Understanding the biological b…

1
Episode 4.72: Nate Perkins 1:06:43

3M ago1:06:43

1:06:43

Disc golf is life... mostly. Grant Zellner and Nate Perkins are just a couple of guys hanging out and talking about a sport that has created a career for both of us. (Don't worry... the focus is mostly on Nate, as it should be.)By PDGA Radio

1
Episode 4.71: About Major Bids 40:26

3M ago40:26

40:26

PDGA Director of Competition Rebecca Duffy joins Grant and Jen to talk a little bit about what goes into a bid to host a PDGA Major... and just in time, because requests for bids for 2026 and 2027 Majors goes out on June 1.By PDGA Radio

1
Episode 4.70: Disc Golf, Motherhood, and the Women's Global Event 46:21

3M ago46:21

46:21

Just before Mother's Day, Jennifer sat down with one pro-tour mom (Paige Shue) and one pro-tour mom-to-be (Macie Valediaz) to talk about balancing disc golf – as a career or a hobby – with kiddos. They also talk about the upcoming Women's Global Event.By PDGA Radio

1
Episode 4.69: Champ Cup Wrap Up 38:01

4M ago38:01

38:01

Grant and Jen talk about their PDGA Champions Cup experiences at Northwood Park in Peoria, IL, as well as some interesting stats and other historical nuggets from the event.By PDGA Radio

1
Episode 4.68: Champions Cup Preview 20:51

4M ago20:51

20:51

Grant and Jennifer sit down with PDGA Champions Cup Director Nate Heinold to preview the 2024 edition of this PDGA Professional Major.By PDGA Radio

1
Episode 4.67: Adaptive Disc Golf w/Johannes Kropf 51:11

4M ago51:11

51:11

You may have seen Johannes Kropf on social media, lacing drives down the fairway from his 3-wheeled chair. The Berlin-native is a pioneer in adaptive disc golf, and he brings both his personal story and his unique insights on the adaptive possibilities for disc golf to the podcast. -- This episode is brought to you by Gravity Disc Golf.…

1
Episode 4.66: 400 wins! (And counting...) – Brian Schweberger 46:53

5M ago46:53

46:53

Well, he won his 400th PDGA event... but by the time we got to him he was at 402. Brian Schweberger tells Grant and Jen how he does it in this episode of PDGA Radio.By PDGA Radio

1
Samson Phommabout: MMA Fighter & Entrepreneur 44:45

4M ago44:45

44:45

Samson, a man so powerful they say he could slay a lion with his bare hands. Much like his biblical namesake, Samson Phommabout’s life story is one of incredible strength and resilience. Raised in the shadows of Salt Lake City, Samson's early years were marred by the allure of gang life. It would take a brush with law enforcement and the tragic los…

1
Episode 4.65: College Nationals! (with Eric McCabe & Emporia State) 43:31

5M ago43:31

43:31

Is already Major week at the PDGA again. The College Disc Golf National Championships will crown champions by sunset on Saturday. To set the stage, Grant and Jen welcome Eric McCabe, coach of the Emporia State Hornets – a disc golf team that is a full member of the university athletics department. With Eric is scholarship athlete Cade Kohlmeier, to…

1
Kyto Khoungrasvongsa: Football Player, Coach and Team Owner 44:21

5M ago44:21

44:21

The first generation walked, so that the second could run, and the third…could fly… Lost somewhere between Buddhist ancestors and Mormon neighbors, between his Lao heritage and the American dream Kyto Khouangrasvongsa would find his way home on the football field. Kyto began playing in high school before transitioning into the semi pros. When the t…

1
Episode 4.64: Talkin' USWDGC with Krissie Fountain – Mint Discs Event Director 34:23

5M ago34:23

34:23

The first PDGA Major of 2024 tees off next week. Krissie Fountain wears many hats at Mint Discs, the "hosts" for the event, which makes her the perfect guest to help us ignite the hype! Need tickets?By PDGA Radio

1
Endometriosis - Causes, Symptoms and Treatments (with Amelie D) 23:45

6M ago23:45

23:45

Endometriosis is a disorder that affects a staggering 190 million women worldwide, often associated with severe pelvic pain, period cramps and even infertility. In this podcast, Sixth Form Biology student Amelie D explores the potential causes of the condition, one that is both misunderstood and all too often misdiagnosed in the medical community, …

1
Episode 4.63: The State of the PDGA – Doug Bjerkaas, Executive Director 58:12

6M ago58:12

58:12

PDGA Executive Director Doug Bjerkaas addresses the nations in this "State of the Union" episode of PDGA Radio with Grant Zellner and Jennifer Allen.By PDGA Radio

1
Episode 4.62: Official Disc Golf World Rankings – Behind the Numbers 35:05

6M ago35:05

35:05

The Official Disc Golf World Rankings launched just in time for the 2024 pro touring season. It's been an ongoing project for a number of dedicated people inside- and outside-of the PDGA. Here, Grant and Jen welcome Mark Broadie of SportEdge – the team behind the current iteration of the Official World Golf Ranking (and the "stokes gained" statisti…

1
Jason Somchay: Muay Thai and MMA Fighter 50:20

6M ago50:20

50:20

They say that a smooth sea has never made a skilled sailor. The odds were stacked against Jason Somachay in life. Growing up without a father, being raised by his immigrant grandparents and finding his way into the juvenile justice system. It was through the tumultuous seas of his youth that he discovered his anchor: martial arts. After being intro…

1
Episode 4.61: DJ HEK YEH! (The "DJ" stands for "disc jockey") 1:17:36

6M ago1:17:36

1:17:36

From the backwoods of Kentucky to the USDGC stage, DJ HEK YEH's life has been an adventure. You've probably seen him – white gotee, flat bill, big smile. Now, get to know him. Lot's of laughs in this convo! (Sponsored in part by the Pure'd Disc Golf app. Connect. Play. Improve.)By PDGA Radio

1
Episode 4.60: Missy & Tom – Life & Love on the Pro Tour 57:42

6M ago57:42

57:42

Missy Gannon and Tom Szevin live a unique life. Is "home" the house they just bought? Or is it the RV they'll spend most of the next eight months living in? What is "work" like, when the office changes every week? This Valentine's Week, one of disc golf's favorite couples joins Grant and Jen on PDGA Radio.…

1
Episode 4.59: PDGA Director of Competition Rebecca Duffy 48:39

7M ago48:39

48:39

Rebecca Duffy is no stranger on the PDGA Major tour or the elite series circuit. She's been a marshal, a PDGA board president, a disc golf broadcast personality and much more. This week, Rebecca was announced as the new director of competition for the PDGA... and with the Major season fast approaching, Grant and Jen check in.…

1
Episode 4.58: Avery Jenkins – 2009 World Champion 1:15:49

7M ago1:15:49

1:15:49

Avery Jenkins is a world-traveling disc golf ambassador. He's played more than 1,500 courses in nearly 30 countries and 49 states (gotta get North Dakota!). Today, Grant and Jen join you in hearing about Avery's career building up to the 2009 PDGA Pro World title, and his career since then – which now includes a lot of course design among other ven…

1
Rose Khun: Forgiveness & Healing through Somatic Breathwork 53:25

7M ago53:25

53:25

Rose Khun is the daughter of Cambodian refugees that resettled in the United States after fleeing the Khmer Rouge. Her parents operated a small video store in California where her father was killed in a robbery. The tragedy would impact Rose for years to come. Through somatic breathwork Rose was able to start her healing journey and ultimately forg…

1
Episode 4.57: Parker Welck is not surprised. 29:42

7M ago29:42

29:42

After the 2023 Dynamic Disc Open on the Disc Golf Pro Tour, some called victor Parker Welck a "flash in the pan." Now, after multiple off-season wins including the Shelly Sharpe Memorial, he's the flavor of the month. But Parker knows the recipe for success on tour, and he's hungry.By PDGA Radio

1
Episode 4.56: PDGA Rules. 42:21

7M ago42:21

42:21

A new year means an update to the PDGA's Official Rules of Disc Golf. PDGA Policy & Compliance Specialist Robert Leonard joins Grant and Jen for a sprint through the rulebook.By PDGA Radio

1
Jose Nouchanthavong: Lao-American Professional Basketball Player 38:47

7M ago38:47

38:47

From a small town in Maine to the lights of Bangkok, it’s the love of the game that has taken Jose Nouchathavong on a journey around the world. Jose began playing basketball as a child and would work his way onto the roster of a local community college before going on to play for University of Southern Maine. At a crossroads, contemplating a transi…

1
Episode 4.55: PDGA + StatMando (w/Dion Arlyn) 40:30

8M ago40:30

40:30

StatMando's statistics and social posts have added intrigue and texture to the coverage of PDGA Majors and DGPT events since 2021. In an exciting development, the PDGA announced the acquisition of StatMando in December, 2023. StatMando co-founded Dion Arlyn – now of the PDGA – joins Grant and Jen to talk about StatMando's past AND future.…

1
50th Episode Special: Reflections on the past 2 years 36:43

9M ago36:43

36:43

When the Lao American Sports Hall of Fame was founded over a cup of coffee in South Elgin, Illinois, we could have only imagined what it would become. About two years into our journey, we’ve inducted 25 athletes, featured countless rising stars, built bridges between athletes in Laos and the USA and made a few new friends along the way. The SEA Fou…

1
Episode 4.54: The Offseason Training Episode 55:59

9M ago55:59

55:59

Dr. Derek Wilcox, a sports physiologist, joins Grant and Jen and brings real knowledge that you can apply TODAY when it comes to your offseason disc golf workout plans. In the midst of a fun, broad conversation, you'll learn about a few specific stretches and exercises that will get you started. Disclaimer: Never start a new physical routine withou…

1
Cosmetic Dentistry - Types, Benefits and Risks (with Yasmin J) 16:24

9M ago16:24

16:24

Cosmetic dentistry has gained unprecedented popularity. Whether your teeth exhibit chips, stains, wear, breakage, gaps, or misalignment, a variety of dental procedures are available to enhance the aesthetic appeal of your teeth, providing a significant confidence boost to your smile. In this podcast, Sixth Form Biology student Yasmin J explores the…

1
Episode 4.53: Breaking News--2024 Champions Cup on the Move 32:31

9M ago32:31

32:31

PDGA Deputy Executive Director Mike Downes and Director of Operations Doug Bjerkaas join Grant to announce a new date and a new location for the 2024 Champions Cup – a PDGA Major. Due to the Army Corps of Engineers emergency tree-clearing efforts to mitigate an invasive pine beetle infestation at Wildwood Park in Appling, GA – home of the Internati…

1
Episode 4.52: Safety is no Accident for Seth Munsey 1:18:36

10M ago1:18:36

1:18:36

Although Seth Munsey is a bonafie "first responder," he preaches preparedness... and Grant and Jen are here for it. Seth, whose job title is both too long to remember and too short to truly describe his responsibilities, oversees safety for both DGPT events and PDGA Majors. There's a lot to learn from in this episode of PDGA Radio.…

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