Biology-related podcasts as part of the KYTOS Enrichment Programme. Visit: www.kytosbiology.org.uk for full details Visit: www.youtube.com/mriexplains for Science video tutorials 'KYTOS Biology' podcasts and the 'mr i explains' YouTube channel are proudly sponsored by Curriculum Press - producers of global education resources for over 25 years. Visit https://curriculum-press.co.uk/ for details.
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Dive deep into European disc golf with Andrew Gum and Viktor Tågestad.
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The SEA4 Podcast aims to bring the stories of refugees from Laos, Cambodia, and Vietnam and their American-born descendants into the mainstream. By focusing on athletes and other accomplished individuals who have overcome adversity we hope to inspire others to pursue their dreams. John Messina and Ko Chandetka from the Lao American Sports Hall of Fame will be interviewing athletes and others who represent the diverse cultures of Southeast Asia including Lao, Laotian, Khmu, Khmer, Hmong, Viet ...
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Samson Phommabout: MMA Fighter & Entrepreneur
44:45
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Samson, a man so powerful they say he could slay a lion with his bare hands. Much like his biblical namesake, Samson Phommabout’s life story is one of incredible strength and resilience. Raised in the shadows of Salt Lake City, Samson's early years were marred by the allure of gang life. It would take a brush with law enforcement and the tragic los…
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Kyto Khoungrasvongsa: Football Player, Coach and Team Owner
44:21
44:21
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The first generation walked, so that the second could run, and the third…could fly… Lost somewhere between Buddhist ancestors and Mormon neighbors, between his Lao heritage and the American dream Kyto Khouangrasvongsa would find his way home on the football field. Kyto began playing in high school before transitioning into the semi pros. When the t…
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Endometriosis - Causes, Symptoms and Treatments (with Amelie D)
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Endometriosis is a disorder that affects a staggering 190 million women worldwide, often associated with severe pelvic pain, period cramps and even infertility. In this podcast, Sixth Form Biology student Amelie D explores the potential causes of the condition, one that is both misunderstood and all too often misdiagnosed in the medical community, …
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They say that a smooth sea has never made a skilled sailor. The odds were stacked against Jason Somachay in life. Growing up without a father, being raised by his immigrant grandparents and finding his way into the juvenile justice system. It was through the tumultuous seas of his youth that he discovered his anchor: martial arts. After being intro…
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Rose Khun: Forgiveness & Healing through Somatic Breathwork
53:25
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Rose Khun is the daughter of Cambodian refugees that resettled in the United States after fleeing the Khmer Rouge. Her parents operated a small video store in California where her father was killed in a robbery. The tragedy would impact Rose for years to come. Through somatic breathwork Rose was able to start her healing journey and ultimately forg…
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Jose Nouchanthavong: Lao-American Professional Basketball Player
38:47
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From a small town in Maine to the lights of Bangkok, it’s the love of the game that has taken Jose Nouchathavong on a journey around the world. Jose began playing basketball as a child and would work his way onto the roster of a local community college before going on to play for University of Southern Maine. At a crossroads, contemplating a transi…
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50th Episode Special: Reflections on the past 2 years
36:43
36:43
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When the Lao American Sports Hall of Fame was founded over a cup of coffee in South Elgin, Illinois, we could have only imagined what it would become. About two years into our journey, we’ve inducted 25 athletes, featured countless rising stars, built bridges between athletes in Laos and the USA and made a few new friends along the way. The SEA Fou…
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Cosmetic Dentistry - Types, Benefits and Risks (with Yasmin J)
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Cosmetic dentistry has gained unprecedented popularity. Whether your teeth exhibit chips, stains, wear, breakage, gaps, or misalignment, a variety of dental procedures are available to enhance the aesthetic appeal of your teeth, providing a significant confidence boost to your smile. In this podcast, Sixth Form Biology student Yasmin J explores the…
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Lao Rugby Federation: Megan Knight, Viengsamai Souksavanh & Ana Lavongtheung
42:59
42:59
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While we love the competition, the glory and the roar of the crowd there is so much more to sports and nowhere is this more evident than on the Rugby pitches of Laos. From the capital city to the rural villages rugby is making a positive impact across the country. Through the Lao Rugby Federation’s developmental programs and the transnational Wered…
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Terry Rajsombath: Army National Guard Purple Heart Recipient
57:33
57:33
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Victor Hugo said, “What causes night in our souls, may have stars”. The 9/11 attacks drove Terry Rajsombath to enlist in the military and it wouldn’t be long before he was deployed to the front lines in Afghanistan. After surviving a near fatal gunshot wound in a harrowing fire fight, Terry would face the ultimate battle of his life while trying to…
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Why was consumption romanticised in the 19th century? (with Felicity P)
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Consumption, or pulmonary tuberculosis, killed around 25% of the adult population in the 19th century. So why was this deadly disease seen as fundamentally romantic, intellectual and aesthetic? In this podcast, Year 13 biologist Felicity P will explore causes of the romanticisation of consumption, from Victorian fashion and styles, to its role as a…
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Brandon Thammavong: Lifestyle and Confidence Coach
39:44
39:44
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The toughest moments in our lives can either break us, or make us. Brandon Thammavong was headed down a path of self-destruction, when in a defining moment he decided to make a change. Pouring everything into his mental and physical self, while harnessing his entrepreneurial spirt, Brandon, would conquer his past and forge a path into the future. H…
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In life we make choices. Shortly after Rasi Chau landed in America, he strapped on a football helmet and put the war and devastation that had defined his early childhood behind him. Rasi would go on to play in high school, college and the ranks of the semi-pros before taking to the field as a coach and official. From Pewee to the Pros, Rasi has bee…
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Sovannahry Em: One Championship MMA Fighter
36:36
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How does a shy child from Long Beach end up fighting on Asian’s biggest MMA stage? After high school, Sovannarhry Em began training in boxing and martial arts. Initially focused on fun and fitness she quickly caught the eye of professional promoters. After winning her first few pro fights in dramatic fashion, Sovannahry boarded a plane for Malaysia…
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Amatha Ratsombath: Brazilian Jiu Jitsu Laos
1:22:25
1:22:25
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Amatha Ratsombath was lost in life, floundering somewhere between the French ideals of Liberty, equality and fraternity and the urban ghettos of Paris filled with disenfranchised immigrant youth. He would find a path in life through martial arts and after relocating to his ancestral homeland of Laos discover his inner self. Amatha recentlyled the L…
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IDG podcast Player Takeover E2 - Josefine Johansson & Carl Falk & Elina Rydberg - Fin-Swe Co-Operation and FPO/MPO Layouts
54:19
54:19
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A new special episode where players takeover the IDG podcast. Swedish Traveling Buddies Josefine Johansson, Carl Falk and Elina Rydberg shares inside details of Finland-Sweden training camp co-operation and their experiences of separate layouts for MPO and FPO. Episode is recorded during the Tyyni Open 2023. Produced by Disc Golf Stream / European …
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Athlete Mental Health: Stories from Lao American Athletes
1:06:33
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Behind the triumphs and glory that grace the sporting arenas, there lies a lesser-known battle fought within the hearts and minds of these extraordinary individuals. Athlete Mental health, a topic often shrouded in silence but that holds immense importance. Behind every gold medal lies, trauma, self-doubt, fear and pain. From the darkest lows to ou…
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In this podcast, I reveal the shameful practices taking place in the greyhound racing industry, and the devastating truth as to why most rescues are classed as 'unrehomable' and so are euthanised. The story of my own rescue greyhound, Luca, is explored to provide some real life context.
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Curing Dementia - Examining The Role of our Glymphatic System
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The glymphatic system works as a waste-carrying drainage system which removes unwanted materials from the brain. It was identified as a system in 2013 by Danish neuroscientist Maiken Nedergaard. He used the term glymphatic because the system works in a similar way to the lymphatic system but it is managed by the glial cells of the brain. There are …
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Arthritis is a family of diseases that cause pain and swelling in the joints. Osteoarthritis and rheumatoid arthritis are two common forms of arthritis. Worldwide, gout is currently the most common form of inflammatory arthritis. Gout happens when uric acid, a normal body waste, gets too high in the blood. Uric acid comes from the breakdown of puri…
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It wasn’t until Sperry’s split-brain research that it was possible to test the idea of hemispheric lateralisation. His studies used a unique group of participants, all of whom had undergone the same treatment for their severe epilepsy which involved cutting the corpus callosum in order to control severe epileptic seizures. While the surgery was suc…
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Lauri Lehtinen as a guest on this episode. Hear from the Tyyni 2022 champion what is going on during the season 2023. The hosts of Disc Golf Stream will take you on a trip into the European disc golf scene, and you will get inside stories from EPT and what is happening around disc golf. Produced by Disc Golf Stream / European Pro Tour…
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AJ Vongphachanh: Utah State and BYU Football Star
32:00
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To most people the 2021 Jimmy Kimmel L.A. Bowl was just another football game but to the Lao American community in was a moment of great pride as two Lao last names battled it out. AJ Vongphachanh rose from the youth football fields of western Washington to playing in a sold-out SoFi stadium on national television. Behind his rise, a strong work et…
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Inside Disc Golf #27 - Nokia Open preview and Estonia Recap
1:08:19
1:08:19
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What a weekend at Estonia! Hear the recap of Estonian Open and also speculations on upcoming Nokia Open in Finland, the fourth stop of the EPT season 2023. The hosts of Disc Golf Stream will take you on a trip into the European disc golf scene, and you will get inside stories from EPT and what is happening around disc golf. Produced by Disc Golf St…
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Inside Disc Golf #26 - Estonian Open preview
1:15:00
1:15:00
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Is Paul McBeth going win Estonian Open or will the hottest player in Europe Mauri Villmann from Estonia beat Paul on his home course? This and much more on the Preview episode of the Estonian Open 2023. In this episode also a recap of 2023 PDGA Tim Selinske U.S. Masters Championships and Prodigy Disc Pro Tour Helsinki event. Andy and Viktor will al…
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Leth Oun: Cambodian American Secrete Service Agent
42:49
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Neil Diamond said, have you ever heard a story about a frog who dreamed of becoming a king, and then became one? Well except for the names and a few other changes if you’re talking about Leth Oun the story is the same one. Leth was a virtual slave under the Khmer Rouge but now protects the leader of the free world. After escaping the killing fields…
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IDG podcast Player Takeover E1 - Joris Richter & Elias Luukkonen - Coaching in Disc Golf
40:27
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A new special episode where players takeover the IDG podcast. Elias Luukkonen and Joris Richter talk about coaching in disc golf in the first episode. Produced by Disc Golf Stream / European Pro TourBy Disc Golf Stream
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Inside Disc Golf #25 - Teemu Talikainen and Belgian Open 2023 recap
1:09:16
1:09:16
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As a special guest we have Teemu Talikainen the winner of EPT Belgian Open 2023. The hosts of Disc Golf Stream will take you on a trip into the European disc golf scene, and you will get inside stories from EPT and what is happening around disc golf. Produced by Disc Golf Stream / European Pro TourBy Disc Golf Stream
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Inside Disc Golf #24 - Preview of Belgian Open 2023
1:06:57
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Preview of the second EPT 2023 event Belgian Open. The hosts of Disc Golf Stream will take you on a trip into the European disc golf scene, and you will get inside stories from EPT and what is happening around disc golf. Produced by Disc Golf Stream / European Pro TourBy Disc Golf Stream
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Inside Disc Golf #23 - Copenhagen Open 2023 recap
1:04:21
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Andy and Viktor recap the season starting event Copenhagen Open 2023. As a special guest the EPT CEO Juha Kytö. The hosts of Disc Golf Stream will take you on a trip into the European disc golf scene, and you will get inside stories from EPT and what is happening around disc golf. Produced by Disc Golf Stream / European Pro Tour…
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Boomer Savanh: Laos Born U.S. Navy Veteran, Mountain Climber and Runner
1:10:24
1:10:24
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How does a child go from a poor farming village in Laos to the top of a mountain? Opportunity, its what the American dream is ultimately all about. After transiting through a refugee camp, Boomer Savanh, came to America as a child and went on to have a successful 27-year career in the U.S. Navy and is raising a family. As an athlete, he’s climbed t…
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Inside Disc Golf #22 - Pre-event Copenhagen Open 2023
1:03:29
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On this episode Andy and Viktor speculate the upcoming Copenhagen Open 2023. What are the key factors for the win and who to follow at the event. The hosts of Disc Golf Stream will take you on a trip into the European disc golf scene, and you will get inside stories from EPT and what is happening around disc golf. Produced by Disc Golf Stream / Eur…
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Kenya Prach: Kun Khmer / Bokator fighter, Cambodian Genocide survivor, author of Black stone Hands
59:59
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Kenya Prach is a survivor of the Cambodian genocide, known as the killing fields. Destitute and clinging to life, Kenya entered a refugee in Thailand. At night he would sneak out of the camp and fight for money in order to support his family. In America, with limited language and job skills Kenya would rely on his fighting skills again and pass on …
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Rugby Edition: Jerry Sysourath and Tino Paophavihanh
52:07
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For many in the U.S. participation in competitive sports ends on the high school football field but for Jerry Sysourath and Tino Paophavihanh football was only the beginning. Rugby, a sport that has long been popular in the Asia Pacific Region is steadily gaining a following in America and became a completive poulet for Jerry and Tino. What started…
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Inside Disc Golf #20 - Anniken Kristiansen Steen
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Norwegian star Anniken Kristiansen Steen as a special guest on IDG episode 20. Anniken shares her experiences from her early 2023 tour in the US and insights about Norwegian disc golf. The hosts of Disc Golf Stream will take you on a trip into the European disc golf scene, and you will get inside stories from EPT and what is happening around disc g…
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John Nammychai: Lao-Khmu Army Airborne Soldier and Semi Pro Football Player
1:11:13
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As Steve Hartman would say, “everybody has a story”. John Nammychai is no exception. The child of refugees he guided himself into the world, jumping from planes, fighting in war, and realizing his version of an NFL dream on the semipro football field. John did this all while trying to understand who he is and to connect with his ancient Khmu herita…
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Malay Bouaphakeo: Softball, Roller Derby and Life Coach
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Passion, its what drove Malay Boauphakeo from her humble begging in Storm Lake Iowa, to the softball diamond at Drake University. After graduating and entering the workforce her passion for competitive sports would lead her to found and compete on a roller derby team, the Des Monies Dames. Malay’s greatest passion in life might just be instilling i…
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Living disc golf legend Seppo Paju as a guest on IDG episode 19. Seppo shares inside knowledge of what is happening at Prodigy Disc, how his career will continue around disc golf. The hosts of Disc Golf Stream will take you on a trip into the European disc golf scene, and you will get inside stories from EPT and what is happening around disc golf. …
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Inside Disc Golf #18 - Albert "Bazooka" Tamm
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Estonian touring professional disc golf Albert Tamm as a special guest on IDG episode 18. Hear about the tour life in the US and what are Alberts plans for the 2023 season. The hosts of Disc Golf Stream will take you on a trip into the European disc golf scene, and you will get inside stories from EPT and what is happening around disc golf. Produce…
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Why attempt something if most people fail? Why put yourself in danger when you can be at home safe? Soukhanthone Siphaxay, known to most as Tron, was in boot camp during the September 11th, 2001 attack on America and would soon find himself on the front lines of the war on terror as part of an elite force, the Navy Seals. Tron enlisted in the Navy …
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Lao American Pro Wrestling Round Table: Peter Chanthapone (Jordan Jaa), Sean Bouasenesouk (Sean Lao), Sengphet Sengphachanh (El Saiko Gato)
1:18:34
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The glory, the agony, the sport and the acting, we dive deep into the world of pro wrestling. From the bright lights of the stage to the depths of defeat it may be just a show to many, but to the athletes, it’s a lifestyle filled with exhilaration, challenges, pain and purpose. Join us for a roundtable style discussion on what its like to be a pro …
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Inside Disc Golf #17 - Sweden & Finland National Coaches Johan Sleman and Joonas Merelä
1:11:40
1:11:40
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On #17, the national coaches of Finland and Sweden, Joonas Merelä and Johan Sleman, share what happened at the second national co-operation camp of Fin-Swe national teams on February at the Swedish Olympic Training Center in Bosön. They also tell their story and what else is expected of disc golf's professional training side in the future and how A…
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James Vang: Hmong American Powerlifting Champion
59:18
59:18
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The road to greatness can be a lonely one and no one knows this better than champion powerlifter, James Vang. It was during a tough time in life that James made a choice, ignore the naysayers, don’t let others define you and go all in. As a member of Team USA, a nine-time national champion, and Arnold Classic title holder, James Vang has powered hi…
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Inside Disc Golf #16 - Rasmus Metsamaa & Roland Kõur
1:04:17
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Going through last season and what the next one is offering together with Estonian stars Rasmus Metsamaa and junior talent Roland Kõur. The hosts of Disc Golf Stream will take you on a trip into the European disc golf scene, and you will get inside stories from EPT and what is happening around disc golf. Produced by Disc Golf Stream / European Pro …
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Krysada Panusith Phounsiri: Part 2 Language & Art
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This is part two of our interview with Lao-American dancer, poet, and scientist, Krysada Panusith Phounsiri. In the last episode, he took us on a journey, from break dancing on the streets of San Deigo to national tv and the Las Vegas stage. Krysada is also a poet and tells of his experiences and the stories of his community through writing. We sta…
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Inside Disc Golf #15 EXTRA - KJ Nybo revealing new sponsor
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On episode 15 special guest KJ Nybo revealed he is leaving his 16 year long partnership with Innova Discs but left everyone in secret with the new one. We got the exclusive first-hand interview with him about the new sponsor and what the future looks like. The hosts of Disc Golf Stream will take you on a trip into the European disc golf scene, and …
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KJ Nybo is one of the legendary European disc golfers. Nybo has been in the game for decades and has some cool stories to share from the early years of disc golf including other legends like Ken Climo. The hosts of Disc Golf Stream will take you on a trip into the European disc golf scene, and you will get inside stories from EPT and what is happen…
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Krysada Panusith Phounsiri: Lao-American Break-dancer, Poet and Physicist -Part 1
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Part 1 of a two-part interview. What lies at the intersection of science, art, language, and athleticism? At the confluence of Lao and American culture? Krysada Panusith Phounsiri, or Binly, as he is known is an accomplished break dancer, award-winning poet, artist, and physicist. From his early days in Laos to the Las Vegas stage, Binly is writing…
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Arick Souvanna: Precision Rifle Competitor
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Sometimes, in life people shoot for their dreams, literally. Arick Souvanna grew up in Saginaw Texas, a town known for hosting one of the largest Lao New Year celebrations in America. Arick is putting this tight-knit community on the map again, this time for Precision Rifle Shooting. From building his own ammunition to traveling the country for com…
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Royal Tiger Academy: Kenji Saykosy and Diandra Sayasy
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Sometimes we don’t find our calling in life, it finds us. As a refugee from Laos, Kenji Saykosy was bullied as a child and turned to martial arts for self-defense. 40 years later at Royal Tiger Academy in Damascus Maryland, Kenji and his partner Dee Dee, pass on their knowledge and passion to students of all ages. Helping young people build confide…
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