The best career tips audio newsletter to help you navigate the complex corporate world.
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Episode 32: How To Keep Yourself Visible In This Virtual World
11:19
11:19
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Having a strong, solid brand is great but it means little if you're unable to get the word out about it. That's why it's so important to be well-vested in social media ...
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One important consideration as you navigate to a new job or even if you’re asked to take a new role for your current employer is that you may need to move in order to land the perfect role. Check out this weeks #3LVCareerHacks co-hosted by @StacymEstrada which focuses on the decision to relocate for your career. Lets do this con ganas!…
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Episode 30: Ready for Your Employers Transformation?
8:18
8:18
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The pandemic has made potentially permanent changes in our lifestyles. What does this mean for you as an employee or as a leader? A lot! Check out 3 tips with co-host Stacy M Estrada on how to prepare for workplace transformation!
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In this episode of #3LV Career Hacks, with your co-host Stacy Estrada, learn how to be an effective peer mentor. This episode is about recognizing the privileges you have and knowing that Latinx communities have different access to corporate programs, university programs or key experiences that can shape ALL of our careers. WE can all advance ourse…
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Episode 28: Why Women Will Lead Us Out of the Pandemic
8:45
8:45
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Women leaders, where are you? You're needed NOW! We're tired of female bosses and leaders having "Queen Bee" syndrome or how we're portrayed in TV and Films as being cutthroat. In this episode, Christina Castaneda shares the qualities and misconceptions of what good leadership is--and isn't. Find out how you can have more empathy, encourage collabo…
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How to stay focused during stressful times
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Episode 26: Who has your back? What You Can Do Now to Build Trust and Save Your Team
8:43
8:43
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Who is your ride or die crew when it comes to your professional work? In your career, your performance and reputation are at stake, so how do you know who has your back in a high-pressure situation? In this episode, Christina Castaneda shares why building trust, taking in harsh critique and keeping the lines of communication open can keep you worki…
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Have you heard of "Glamour Work"? Glamour Work is THE key to promotions! In this week’s #3LVCareerHacks, Stacy Estrada talks about tips for how to position yourself for Glamour Work!
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Listen to Tammy Ramos, LatinaVIDA's Director of Coaching Services share what you need to do in your coaching sessions so you get the most from your career coach and advance in your career with success.
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Episode 23: An Episode for the Leaders and How to Manage Inclusively
8:23
8:23
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In this episode, Stacy Estrada discusses important tips for formal and informal leaders to consider as they navigate through this "new normal" and how to support their teams in the process. You'll also hear how Stacy, as an international student, has had to learn to manage cultural differences within teams. Find Stacy on instagram at @StacyMEstrada…
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Everyone needs an Ally at work! This #LVMiniPodcast is all about how to build allies in the workplace and get the support you need to advance your career!
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Eps. 21 Power Moves for Running Productive Zoom Meetings
8:52
8:52
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As part of the new normal, we can expect to leave the Board Rooms for Zoom Rooms. In this episode, Christina Castaneda shares how you can run a Zoom meeting that people will love to attend (and not hide in the background with their cameras off). Learn how to increase your Zoom quotient to look professional, what to do when your have a tech mishap, …
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Eps. 20 Recognizing and Overcoming Mental Blocks
9:40
9:40
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In this episode, Stacy Estrada identifies the 3 most common mental blocks people face in trying to accomplish their goals. You'll also hear how Stacy encountered her own challenges as she pursues her doctorate degree and how she pushed forward! This episode also identifies and ends with 3 actionable tips for overcoming these mental blocks.…
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In this episode Tammy Ramos shares with you the importance of getting support from family at home so that you can achieve your career goals. You deserve it!
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Eps 18 Making a Career change for the "New Normal"
7:19
7:19
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In this episode, Milena Garcia shares tips on what to do if you are considering a career change as we all prepare for the New Normal. Here's three tips on what to consider as you look at the new landscape of jobs!
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Ep 17 - Tips To Help You Prepare For Performance Evaluations
8:48
8:48
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If you go prepared, Performance plans can be positive, and we will show you how on this episode.
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Things to consider when hiring a career coach.
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Ep. 15 - Listening: A Crucial Skill for Career Success
8:16
8:16
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In this episode you will learn 3 Career Power hacks to apply listening skills for career success.
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Ep. 14 - Don't Shy Away From Feedback, It's There To Serve You
7:42
7:42
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In this episode you'll learn 3 career power hacks on using Feedback to advance in your career.
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In this mini podcast you’ll learn 3 career power hacks to job hunting with a mindset for Success.
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Ep. 12 - Work-Life Apps to Make Your Everyday Life Easier
8:17
8:17
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This week’s Career Power Hacks Podcast is dedicated to helping you think about the different aspects of your work-life where one or more apps might be useful. The best criteria for selecting these tools is if it aligns with how you work and it truly makes your work life easier!
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Ep. 11 - Surviving a Toxic Work Place: Drama and Chismes
8:16
8:16
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Let’s face it, we’ve all at some point in our careers experience a Toxic Work Environment, it’s part of life. Leave to LatinaVIDA, however, to bring you the most powerful Career Hacks to survive the toxic experience.
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Ep. 10 - Avoid Burnout Jefitas! Say goodbye to FOMO and hello to JOMO!
6:47
6:47
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In this episode you’ll learn 3 powerful career hacks to avoid burnout.
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Ep.09 - Your Authenticity is Your True Superpower
8:56
8:56
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This week’s LatinaVIDA 360 Career Hacks is all about what it means to be authentic and leveraging our best, beautiful, multi-dimensional selves at work!
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Ep.08 - Say No with Grace or No to almost everything?
7:38
7:38
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Building your skill at saying no--with grace--is also part of demonstrating a sense of priority that is essential to effective leadership and your personal brand.
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LatinaVIDA360 Latina Leaders in Conversation Ep. 09 with Ellen Ochoa
40:19
40:19
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Ellen Ochoa is the first Latina Astronaut and the first Latina to lead NASA's Johnson Space Center. In this interview, you'll hear about how she joined NASA upon finishing her doctorate at Stanford University and how she played a vital role as the team that built he International Space Station. She also tells about the next generation of NASA missi…
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Your LV360 Career Power Hacks on how to spring clean your mindset for a productively successful new season.
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Ep. 06 - How to Leverage Your Personal Learning Cloud
8:30
8:30
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3 tips on building and using your Personal Learning Cloud.
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LatinaVIDA360 Latina Leaders in Conversation Ep. 08 with Adis Vila
40:12
40:12
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This episode features Adis Vila who has held executive appointments in the federal government and then in her home state Florida. A lawyer by training, she has taught in academia and her most recent assignment was as the Chief Diversity Officer for the US Naval Academy. She now is a speaker and consults regularly on the the value of diversity at al…
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Ep. 05 - Are You Working to Live or LIVING to Work?
6:20
6:20
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3 questions on what makes a great career.
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Ep. 04 - Public Speaking Got You TREMBLING Like Cardi B?
8:25
8:25
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3 tips on planning to make a great presentation.
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Ep. 03 - Making LATERAL moves, a Smart way to build your Resume
6:25
6:25
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3 tips on assessing whether a career lateral move is right for you.
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3 tips on recognizing the warning signs your relationship with your boss needs attention.
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Ep. 01 - Get Real! Perfectionism can lead to FAILURE
5:32
5:32
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3 tips on freeing ourselves from striving for perfection.
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