A not-so-basketball basketball podcast bringing you the revolutionary on and off the court happenings in women's basketball, hosted by Dr. Money McEachern.
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Welcome to ”The Communicate with Confidence Podcast” (formerly the Leadership Insights Podcast). The podcast that aims to take the fear out of communicating. I’m your host, Amanda Jane, originally from the North of Ireland and now living in beautiful Cheshire, England. Did you know your potential is reflected in how you communicate? There are many scenarios where our communication skills let us down but they don’t truly reflect who we are or what we can actually do! We never get a second cha ...
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Let’s run down the halls, speak out of turn, break a few rules, and have an honest conversation about why schools need to change. Join me, Sal Gordon, and other rule-breakers as we dig into what needs to change, why and how we can pick up the pace on education reform. I’m going beyond the theory. Beyond the school gates. I’m getting fidgeting and I’m not waiting to put my hand up to be given permission to talk. I think the School bell is about to ring, so let’s get ready to get real.
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Blue MumDays is a podcast about perinatal illness, parenting and being kind to yourself. Up to 1 in 5 mums and 1 in 10 dads will suffer with their mental health after the birth of their baby. Having once interviewed the likes of Sir David Attenborough and Hans Zimmer during my BBC career, I’m now speaking to mums, dads and mental health experts each week, in an effort to understand my own experience of postnatal depression. Dispelling myths, smashing stigma & bringing hope to parents having ...
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Welcome to Unimaginable Wellness The Podcast For Founders, Entrepreneurs, and Creators Who Are New Moms. You are running on all cylinders and do not want to slow down. You also want to be sure that you can proactively navigate anxiety, overwhelm, depression, exhaustion, burnout, and diaper blowouts because you can’t afford to compromise your wellness. Your wellness in every category of your life is essential to your success as both a leader and a mom. So here’s the good news: motherhood came ...
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Together we burn down the patriarchal & capitalistic conditionings that have kept us small and use our cycles 🩸 & mama earth 🌍 as our guides as we ethically build our sustainable businesses/careers…. All while prioritizing our well-being and JOY!Hi, I’m your host Rachel Symington - your business big sis & feminine cycle educator. I guide femme & non-binary CE-Heauxs and Corporate Baddies as they step into being the Successful Lazy Bitches they've been all along.
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Birth is amazing, beautiful, wonderful . . . and it can throw you for a loop! Despite our very best birth “plans,” we can find ourselves taking some twist and turns during pregnancy, birth, and postpartum that we don’t expect. Enter the Pregnancy & Birth Made Easy Podcast! Hey mama! My name is Stephanie, and I’m a mom of three boys, a professional doula, childbirth educator, and the creator of the Online Birth Course - My Essential Birth www.myessentialbirth.com. I love to help mothers just ...
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PLAN GOAL PLAN | Goals, Transformation for Women, Mindful Time Management, Balance, Working Moms
Danielle McGeough, PhD
** Top 2% Globally Ranked Podcast ** Ever felt overwhelmed and disconnected while trying to juggle the demands of work, family, and personal growth? Wondering how you can achieve your goals without the added stress in an already hectic life? Are you seeking guidance and strategies that directly address your desire for a more balanced and fulfilling life? Welcome to ”Plan Goal Plan,” the weekly escape into the world of meaningful planning, intentional goal setting, and purposeful living. I’m ...
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Welcome to the Relational Parenting Podcast! I’m Jennifer Hayes – a Parent Coach and 20 year Childcare Veteran. Each week I sit down with my own father (and cohost), Rick Hayes, and discuss the complicated issues that parents face today, as well as some of the oldest questions in the book. From the latest research and the framework of my Relational Parenting Method, we offer thought-provoking solutions to your deepest parenting struggles. Relational Parenting is an evidence and experience ba ...
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I promise to keep it real and relatable every week. To embrace vulnerability, fears, resistance and EMPOWER YOU! There will be weekly 15 minute ‘Love Punches’ every Monday. These episodes will fire you up for your week ahead. Every Friday, I will be joined by an awesome guest who will open up to you. Embracing their own vulnerability, speaking their truth, and share their wisdom with you all. This podcast is here to inspire and empower you to let go of the BS you see, hear & feel. It’s here ...
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UNLOCK YOUR FREEDOM PODCAST Each episode lasts 45-90 minutes Launched: July 2018 If you’re done feeling enslaved to shame, we empower you to unlock your freedom through sharing people’s stories who’ve owned their truth and overcome shame, AND we surround you with a supportive community who encourages you on your journey. Join the Freedom Family! Kiera's "Unlock Your Freedom" Story... If you’re looking to leave the shackles of shame behind and unlock the freedom that awaits you, you’ve alread ...
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Unlock Your Zone of Genius: Insights from Gay Hendricks' "The Big Leap" | Ep. 141
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If you've ever felt that your daily activities don't align with your true talents and passions, this episode is for you! Learn about Gay Hendricks' four zones of operation—Incompetence, Competence, Excellence, and Genius—and discover how to spend more time in your Zone of Genius. Introduction to the Four Zones: Zone of Incompetence: Tasks you're no…
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Out of Bounds: The Thing About Caitlin Clark
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Y’all it’s time to set the record straight - Dr. Money’s got some thoughts on the Caitlin Clark discourse and it’s about time we break it down. In this week's Out of Bounds episode Dr. Money gets into the nuances of this conversation that are often left out of mainstream media - from how players and the media perpetuate racist narratives to the tir…
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Top 10 Pregnancy Complaints and Practical Remedies to Cope with the Not So Fun Side of Pregnancy
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While there are so many amazing things to appreciate about pregnancy, there are also a few complaints that many women have. We compiled a list of the Top 10 Complaints that we've gotten in our messages about pregnancy and have some practical tips on how to cope with them! Links Mentioned: My Essential Birth Course My Essential Birth Postpartum Cour…
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Essential Steps To Take Before Setting A Goal | Ep. 140
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Two really common questions I get when people are setting goals are: What if I'm not finding a goal I align with? And how often is too often to adjust or adapt a goal? In this episode, I explore four crucial steps to take before setting any goal. These strategies will help ensure your goals are meaningful, aligned with your values, and less likely …
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235: This Austin-Based Community Builder Will Teach You How to Make Mom Friends
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Do you wish you had mom friends who would push you, who would get you out of a rut? Do you feel like you don't have a community that you belong in? I know this pops up oftentimes during the summer season. And so I wanted this conversation to soothe your soul and give you a chance to change that. Let’s connect if this resonates with you: https://www…
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Episode 23: Self leadership and the importance of clear communication with Laura Parker
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Laura Parker from Shoreway Business joins me today and we explore her self-leadership journey, career milestones, and what it was like transitioning to running her own business. She shares key experiences that shaped her leadership style and talks about why clear communication is so important for building trust for effective delegation. We also hav…
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Overcoming Overwhelm: Not-To-Do-Lists and Task Batching from Michael Hyatt's book Free to Focus | Ep. 139
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Feeling overwhelmed by an endless to-do list? In this episode, I dive into Michael Hyatt’s acclaimed book, "Free to Focus," and share two transformative strategies that can help you reclaim your time and boost your productivity. Perfect for busy moms juggling multiple responsibilities, this episode offers practical advice to simplify your life and …
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We’re diving into all things European ball this week in conversation with Guilia Zecchini, FIBA commentator and co-founder of Sneaker Sisterhood. Guilia gives Dr. Money the scoop on what’s up with Euroleague, Eurocup, sneaker culture and the best ballers to follow abroad. Relevant links: Guilia’s Instagram Sneaker Sisterhood Rebound Revolution is a…
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Make Calm, Confident, and Competent Decisions about Your Child’s Health with Dr. Elana Roumell of Doctor Mom
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Dr. Elana is a Pediatric Naturopathic Doctor with a mission to teach moms how to safely be a “Doctor Mom!” She teaches moms how to transform their fear and overwhelm when their child gets sick into feeling calm, competent, and confident with the right tools to prevent illness and treat it wisely! Where to find Dr. Elana Roumell: Website Instagram D…
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Transform Your To-Do List: From Stress to Success | Ep. 138
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Welcome to today's episode, inspired by a listener's question about transforming the negative association of checklists with micromanaging into a positive tool for stress relief. In this episode, I dive into actionable strategies to make planning and goal-setting feel like self-care. We explore how to shift your mindset and make your to-do lists wo…
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234: Need Outside Motivation for Your Business Growth This Summer
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Struggling to stay motivated and keep your business on track during the summer? Discover how you can transform these months into a powerhouse of productivity and growth. Join us as we dive into actionable strategies tailored for mom founders, ensuring you hit the ground running this fall. Don't let another summer slip by—tune in now to learn how to…
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Episode 22: Finding success outside of your comfort zone with Davinia McGann
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Today I’m joined by the wonderfully talented Davinia McGann who shares her incredible journey from a career in teaching accountancy which took her around the globe, to running her own coffee-fuelled indoor cycling studio in East Sussex. She talks openly about how good mentors played a crucial role in her growth as well as the importance of good two…
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Unlock the Secret to Slowing Down Time: Practical Tips from Laura Vanderkam's Off The Clock | Ep. 137
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Hey friends, to celebrate the summer and my more flexible schedule, I’m introducing a second episode each week! On Tuesdays, you’ll get our regular episodes, and on Thursdays, I’ll offer quick, practical tips. Today, we explore how to expand and slow down time with insights from Laura Vanderkam’s book Off the Clock. If you’re interested in making y…
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This week, Dr. Money is joined by Dr. T.M. Robinson-Mosley, a psychologist and former collegiate athlete. They chat about sustainable ways to support mental health for athletes, building space for belonging, and how she developed an award-winning performance mental health startup. Dr. Mosley's Website The Playbook Rebound Revolution is an editaudio…
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Birth Story: On Giving Birth Where You Feel Peace with Martha Henon
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We have a home birth story this week! Martha Henon, mother of 2, joins us to share her birth experiences. Giving birth at home or in a hospital is a choice that moms need to make, but often times, moms feel pressured to do what they're told instead of listening to their instincts. Links Mentioned: My Essential Birth Course My Essential Birth Postpa…
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Joyful Summer Planning: Making the Most of the Season | Ep. 136
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Are you super excited that summer's just around the corner? Or are you fearing it? This episode is all about transforming your summer planning into a joyful experience. Learn how to create a summer that you and your family look forward to, filled with fun and memorable adventures. Episode Highlights: Summer Planning Tips: Signing up for summer camp…
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233: FOMO: Working Moms vs. SAHMs - Insights from Sharon Macey, Host of the Mom to More™ Podcast
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In this enlightening episode, we delve into the unique perspectives of stay-at-home moms (SAHMs) and working moms. Our special guest, Sharon Macey, host of the Mom to More™ podcast, shares her journey from being a SAHM for 20 years to reinventing herself professionally. This conversation offers working moms a chance to understand the other side of …
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Building Dreams and Strong Family Bonds with Paul Gowder | Ep. 135
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If you are ready to level up the fun you have with your family, today's episode is for you! I’m so excited to sit down with Paul Gowder, the visionary behind PowWows.com, a thriving online community dedicated to celebrating Native American arts and cultures. Paul shares his journey from building fun webpages in grad school to creating a vibrant onl…
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Marke Freeman’s book Champion's Creed outlines the 5 key factors in building a winning culture. She joins Dr. Money today to talk about what it means to coach and be coached, their role in building a team culture, and how falling in love with a challenge made her fall in love with the game. Relevant links: Changing the Game episode with Briana Garz…
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Finding Balance and Beating Burnout with Efficiency and Joy: Insights from Annika Egglestone | Ep. 134
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In this episode, Danielle welcomes Annika Egglestone, a burnout prevention coach and international speaker, to discuss the pervasive issue of burnout. Annika shares her personal journey of shutting down her successful marketing agency due to severe burnout and the two-year recovery process that followed. Together, they explore the signs of burnout,…
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How Yoga, Breathwork, and Mindset Can Make All the Difference in Your Pregnancy and Birth with Brett Larkin
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This week's episode is all about yoga! Brett Larkin talks about how the simple practice of yoga combined with breathwork (the secret sauce), and mindset can set you up for an easier, seamless pregnancy and birth. She also shares her birth stories, which you definitely want to hear! Where to find Brett: Website Instagram Yoga Life: Habits, Poses and…
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Turn Crappy Into Happy: From Corporate Loss to Productivity Boss with Mark Struczewski (Mister Productivity) | Ep. 133
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Feeling low energy? Get ready for an electrifying boost with Mark Struczewski, affectionately known as Mister Productivity. In this episode, we dive into Mark's inspiring journey from losing his corporate job to becoming a leading productivity coach with an ambitious mission to help 200 million executives conquer overwhelm by 2032. Mark shares his …
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232: I said I would spend more time with my kids this summer
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In this episode, I'm here to help you tackle the challenge many mom entrepreneurs face: balancing business growth with family time during the summer break. I'll share practical strategies to maintain momentum in your business while spending quality time with your kids. Drawing from my experience and my signature three-step method, you'll learn acti…
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Episode 21: The emotional power of food in creating connections with Zoe Willis
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In this episode, I’m joined by the multi-talented, Zoe Willis, a family food consultant, who shares some fascinating food stories with us as she takes us on a journey around the world with her adventures. We also discuss why good communication skills, flexibility, understanding emotional triggers, and cultural awareness are so crucial when working …
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From Athlete to Emmys with Dominique Patrick
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This week Dr. Money is joined by her longtime friend, Emmy award-winning (and effortlessly fly!) producer Dominique Patrick. They reminisce about their college years in upstate New York, making the move from sports to media and the benefits of NIL deals for the next generation of women’s basketball athletes. Relevant links: (1982) AUDRE LORDE, “LEA…
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Birth Story: An Unmedicated Home Birth after Miscarriage with Luisa Gates
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After experiencing a devastating loss of her child, Luisa shares her birth experience of her rainbow baby. She had fears and anxiety, but got through those fears with prayer and celebrating milestones of carrying her baby. She trusted her body, leaned into her intuition, and had a home birth. Links Mentioned: My Essential Birth Course My Essential …
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3 Personal Barriers That Keep Women From Achieving Their Goals | Ep. 132
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If you're introspective, value-driven, and motivated to innovate change in your life, you’re in the right place. This episode is all about helping women tap into their potential by breaking through the barriers that hold them back. If you've been yearning for meaningful accomplishments that resonate deeply with your true self, this discussion is fo…
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231: How to Answer Your Calling featuring Non-Profit Co-Founder Michelle Valiukenas of the Colette Louise Tisdahl Foundation
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What's your calling? Ever thought you might be called to something more? What if your calling is waiting to be answered today? This could be the most inconvenient time for a calling to come your way, yet it can also be the perfect time for you to rise up and show up for yourself and others. If this resonates with you, then this is the episode you w…
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Episode 20: Owning your own voice and power skills for success with Sarah Knight
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My guest this week, Sarah Knight, takes us on a literal rollercoaster of emotions through her 25-year career, from the fast-paced world of PR marketing to becoming a respected leader and consultant. Her path to success wasn’t always an easy one. In this episode, she shares invaluable insights into personal development, self-acknowledgment, and the …
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Out of Bounds: ‘Cuz it’s cute’: Courtside Tweets with B Terrell
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Stepping off the court and straight back out of bounds and into social media of it all with writer, influencer and WNBA Twitter Titan B Terrell! Dr. Money and B talk about everything from the best dressed athletes of the season, the spiciest players to follow on social, and B’s work with The Committee Sports Group. Relevant links: The Committee Spo…
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Top 12 Q&A's about Birth and Labor from Mamas Like You
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This week's episode is going to be straight from you guys back to you guys. All of your questions will be answered right here on the podcast. We have grabbed all of the questions that we feel like we're getting the most or that we think will be the most benefit to our listeners! Links Mentioned: My Essential Birth Course My Essential Birth Postpart…
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Mastering Gentle Determination: Mindful Planning Tips for Achieving Goals with Grit | Ep. 131
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Does the idea of being resilient or tenacious make you tired? Explore the delicate balance between grit and contentment in this thought-provoking episode. Discover how mindful planning can be your tool for achieving goals with gentle determination. Join us as we delve into practical tips for incorporating mindful planning into your daily routine. L…
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230: How to Increase Mental Bandwidth: Mindful Maycember
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Hello, fellow mom founders and corporate executives! Before we dive into today's episode, let me paint a picture for you: it's Maycember, and life is throwing everything it's got at us—projects, unexpected snafus, and plans shifting faster than we can keep up. But amidst this chaos, there's a beacon of hope: a way to navigate this month with more p…
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Episode 19: Mastering good listening skills and dealing with imposter syndrome with Ollie Daniels
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In this episode, I’m chatting to Ollie Daniels who reflects on his career so far, highlighting milestones, struggles with work-life balance, and aspirations for the future. Sports fan Ollie, shares his thoughts on leadership styles and emotional intelligence, with real-life examples from key figures like Gareth Southgate and Ben Stokes. Ollie and I…
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New look, new vibe - and same love for the revolutionary space of women’s basketball! Catch up with Dr. Money and what’s new in the women’s basketball world: from Athlete’s Unlimited and what’s new with the WNBA, to some spicy off-court shenanigans. Relevant links: Ben Bolch Rutgers Basketball/Don Rebound Revolution is an editaudio Original podcast…
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7 Lies You've Been Told about Pregnancy & Birth
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There's so much information out there about the do's and dont's of birth and pregnancy. In this episode, we dive into 7 Lies You've Been Told about Pregnancy & Birth. You deserve to have all the information to make the best and most informed decision about your birth experience. Links Mentioned: My Essential Birth Course My Essential Birth Postpart…
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How To Reverse Engineer Your Goals With Two Words | Ep. 130
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https://boldbalancedwomen.com/ In this transformational episode of the Plan Goal Plan podcast, your host Danielle McGeough shows you how to reverse engineer your goals using two very powerful words: "as if". This inspiring talk revolves around the concept of imagining your ideal self and taking actions as if you're already that person, to bring abo…
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229: Zibby Owens, BLANK: Revealing Leadership Secrets Learned Through Motherhood: Lessons Business School Misses
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What if your everyday mom moments could fill the pages of a book? What if motherhood has taught you leadership skills unmatched by any book or top-tier business school? What if the only thing holding you back from sharing your message with the world was simply not recognizing and appreciating your own value and the support others can offer once you…
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Having It All: Mindful Productivity and Meaningful Life Design with Allyson Ward | Ep. 129
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In this episode of the Plan Goal Plan podcast, we join ex-IBM executive and transformational life strategist Allyson Ward for an insightful discussion on navigating life's transitional journeys. A fantastic testament to her personal resilience, Allyson shares lessons from her life on overcoming challenging circumstances and achieving meaningful per…
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Welcome back for Rebound Revolution’s sophomore season! Join Dr. Money this season for even more conversations with amazing guests and reflections on what makes women’s basketball…maybe the only sport you should be paying attention to. Rebound Revolution is an editaudio Original podcast. This episode was produced by Melissa Haughton, Mik Finnegan, …
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Having It All: Striving Professionally Without Losing Yourself with Dr. Anne Welsh | Ep. 128
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Immerse yourself in this episode where we dive into the common struggle of balancing personal happiness and professional ambition. Featuring a candid interview with Dr. Anne Welsh, an esteemed psychologist, executive coach, and consultant, this episode explores the often unspoken battle over high-functioning anxiety, perceived failure, and the ques…
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What Actually Needs to Be in Your Prenatal Vitamins with Bridgitte Mallinson of Gut Personal
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Are you really getting what you need from your prenatal? It all starts with your gut! 1 in 4 women have gut issues. Bridgette, functional registered dietician, shares that no matter how good our nutrition is or how balanced out diet is, we are still going to be lacking in vitamins and minerals! Where to find Bridgitte: Instagram Website TikTok Link…
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Having it All: Resetting The Norms with Cherylanne Skolnicki | Ep. 127
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In this motivational episode of Plan and Goal Plan, we explore the often neglected concept of societal and personal expectations with the charismatic personal development expert, Cherylanne Skolnicki. This illuminating dialogue digs deep into the impact of perfectionism on our happiness and offers effective strategies to maintain balance and avoid …
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228: 3 Time and Money Traps Mom Founders Must Dodge!
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Attention, mom founders! With summer on the horizon and the impending chaos of kids being out of school, there's no better time to reclaim control over your precious time and accelerate your business growth. In this episode, Melissa dives deep into three common time wasters holding mom entrepreneurs back from reaching their full potential. But fear…
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Episode 18: Leadership, communication and BOOZE! With Erica Mallery
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Today we’re talking leadership, communication and booze! Or more specifically, losing the hangover, not the booze. My guest, Erica Mallery and I are examining the tricky topic of alcohol and how to navigate the pressures around it, exploring the crossroads of societal pressures and personal choices when it comes to things like ‘Dry January’ versus …
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Birth Story: Mentally Preparing for Her Unmedicated Birth Experience as a Single Mom by Choice with Melissa Kidd
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Birth stories are so important because they help mothers to be understand all the different ways birth could happen. We have a great birth story this week from Melissa Kidd, a single mom by choice. We talk about how mental preparation makes a world of difference in birth preparation. Links Mentioned: My Essential Birth Course My Essential Birth Pos…
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Feeling Unworthy?: 3 Signs You Are Underselling Your Goals | Ep. 126
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In this episode of the Plan Goal Plan podcast with Danielle McGeough, we explore the issue of worthiness. Many generous, skilled, and talented people suffer from feelings of unworthiness which leads to self-sabotage, suppression of ambitions, and persistent self-doubt in achieving personal and professional goals. Recognizing these symptoms is the f…
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227: Empathy Expert Michael Tennant Discusses The Transformative Power of Empathy in Business and Family Life
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Have you ever stopped to consider the significant role empathy plays not only in our personal lives, but also in our professional environment? That's exactly what we did in our recent conversation with Michael Tennant, the founder and CEO of Curiosity Lab. Michael, a new dad, shared with us his deep respect for his wife and all mothers, and how bec…
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Episode 17: Ten strategies to boost your communication skills
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Stop missing out on opportunities! It’s time to take action and boost your communication skills, one by one. This episode is one you can refer to again and again as it has my ten most powerful strategies to boost your communication skills to help you own every conversation! Regardless of your professional background, these proven techniques will em…
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Welcome to my new-look podcast! It's a short one but I’m so excited to be shaking things up a bit and diving into why communication skills matter and how to tackle those challenges that come with it. I’ll be bringing you a mix of guest interviews, solo chats, and talks from experts, covering all sorts of communication topics. Whether you're looking…
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