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Welcome to 'The Authentic Leader', a podcast for driven and busy leaders. Unconventional, research-based and relentlessly upbeat. Delivered to you every Friday. We discuss leadership, influence, conflict resolution, and personal growth. Hosted by a PhD with 20+ years in multinational companies. Expect different angles and insights to support your leadership journey. Because leadership isn't just about leading others; it's about leading yourself first to inspire others. With short topic discu ...
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Moving Beyond Fake Positivity: Embracing Constructive Optimism. How, What and When?
10:22
10:22
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This conversation explores the difference between fake positivity, where leaders are encouraged to see what's going well and envisage other options to serve them better. Takeaways The crucial role of leaders Why denying the issues through "fake positivity" is creating more harm than good How to address the challenges and find solutions what constru…
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Improving Team Building: 3 Things You Need To Know
9:36
9:36
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you've had Team Building experience before and want to make some tweaks? Team building is not a one-time event. Here are some insights on securing more successful team-building events and avoiding oversimplification and over-commitment. We'll cover together: Team building is not a one-time event and should not be oversimplified or overcommitted. Sh…
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You can be as driven and experienced as you want; there will be a time when you or someone you know and respect will be stuck, feeling they procrastinate and cannot make a decision. In this episode, you'll hear: how our unique personalities and the current times are impacting our decision-making what you can do about it When you must decide on mass…
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In this episode, you'll hear about one of the founders of modern personality tests, how he approached the foundations and what you can take away and use in your everyday career's challenges, especially if you're a senior leader. Let's explore ways to avoid the pitfalls of putting people into boxes while expanding your knowledge and depth and using …
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This episode explores the idea that focusing on one aspect of life or one problem is not enough to find true success and fulfilment. We'll also address a forgotten element that can lead to burnout - this one is a must if you and someone you know are crossing the "red line" of health or just burning out. These are some insights, keeping in mind that…
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When you hear the change, you think about imposed change in an office setting first, right? This conversation is different and more important to you, as you don't want to be in 5 years in the same place you're in today, right? But is it possible to grow without hustle? I believe so. That's why we'll explore personal change and growth. We'll explore…
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In our Western society, where performance and easy and fast success are nearly a cult, we hear oversimplifications of reaching that success, which leaves driven leaders questioning their competencies, adaptability to our times, and willpower. So let's explore here: why is fast success so attractive in our society? why are we attracted to it? can yo…
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In this episode, Laurence Methot explores the concept of being the best version of oneself. You'll hear about: the benefits of continuous improvement and learning when optimisation goes too far, even for driven and ambitious people some avenues to balance your life while striving for personal and professional excellence. Questions, feedback or comm…
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The thin line between influence and coercion
16:21
16:21
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In this episode, Laurence Methot discusses the concept of influence and when it crosses the line into coercion. You'll hear about: influence and constructive approaches the negative effects of coercion, manipulation, and control in influencing others you can gain more awareness to influence positively and know when to stop or flag when you feel coe…
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In this episode, Laurence Methot explores the concept of servant leadership and how it can be adapted to diverse leaders. If you want and believe in following your unique leadership style while becoming the best version of yourself- let's call it growth, then you'll want to hear more about: What Does it Mean to be a Great Leader? Debunking the Myth…
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What do leadership and theatre have in common? Way more than you think. In this episode, we'll cover the following: The Connection Between Leadership and Theatre Challenging the Idea of a 'Perfect' Leader Improving Collaboration and Work-Life Balance in a different way Questions, comments? email me laurence@thegrowthfuel.com I value your opinion an…
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In this episode, we cover the spectrum of saying no... in a strategic way. The internet is full of quotes stating, "Just say no" ... ...but unless you want a short-term win, you'll need to find other ways, set healthy boundaries and maintain rapport and trust. In this episode, you'll hear about: Understand where you stand when saying "no" based on …
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This episode is for you if you are stretched thin between your responsibilities at work and in your private life. If you're the go-to person at work and the support person at home. If you say, Next month will be better; I'll have time to focus on my goals. Knowing there’s a good chance you’ll say exactly the same next month… Unless you create a cha…
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Small Actions, Big Changes: Why You Want to Avoid Status Quo
12:50
12:50
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Welcome to our podcast, where we believe small actions today can reshape your work life, even when time and energy are scarce. Don't wait for 'enough time' to act - start small today and prevent a bigger crisis tomorrow. We uncover: why the status quo is hurting you more than you think the power of small actions for big impacts the importance of se…
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018 - How to manage in a polarised world?
12:16
12:16
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12:16
Ever feel like you're navigating a minefield in today's volatile, polarised world? In this episode, Laurence dives deep into managing change amidst chaos. Discover how to prioritise, when to let go, and how to balance change's rational and emotional aspects. Laurence also uncovers the hidden impacts of polarisation on our work and personal lives. G…
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017 - Leadership Reimagined: Beyond Vulnerability to Powerful Alternatives
12:37
12:37
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If you're ready to challenge the notion that vulnerability is a must-have trait for all leaders. We explore the fine line between vulnerability and oversharing and discuss why it's unrealistic and even counterproductive to expect all leaders to embody kindness at all times. Instead, I want to suggest powerful alternatives that allow leaders to conn…
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Sidestepped Leaders: Strategies for Recognition
8:57
8:57
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8:57
Have you ever felt sidestepped by a new boss, colleagues, or stakeholders despite consistently delivering and even over-delivering? If you're frustrated and see some aspects of your role are removed from you and your health is starting to feel the impact of a messy situation, then tune in to uncover unexpected strategies to shake off that slump and…
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Driven, Not Stuck: A New Take on Procrastination
8:59
8:59
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Ever feel like you're running on a treadmill? You're driven and passionate, but somehow, you're just stuck in place this time. A new boss, a reorganisation, a conflict with a colleague. Or maybe you're bombarded with so many options that you're paralysed by indecision. If this sounds like you, then you're in the right place. This episode will chall…
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014 - A Generous Spirit? Unlock Key Strategies for a Balanced and Rewarding Career
10:28
10:28
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Are you a generous spirit in your career, always giving, and wondering if you can maintain this without burning out? Then this episode is a must-listen. We delve into the art of giving—its power in leadership, its role in team-building, and the pitfalls when it becomes imbalanced. Hear a personal story of a giving relationship that took an unexpect…
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013 - Winning Cultures: A Lively Discussion on Governance with Dr. Michael Ohler
42:14
42:14
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42:14
Does corporate governance seem like a rigid framework that stifles flexibility? Join us as we explore a different perspective. Our guest, Dr. Michael Ohler, a Master Black Belt Six Sigma and esteemed consultant, brings a fresh, proactive approach to governance. He's humble, fun, and inspiring as he shares insights on how governance can be integrati…
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012 - Building Better Teams: Guide to a Thriving Corporate Culture with Dr. Michael Ohler
56:28
56:28
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56:28
Want to work in an inspiring place with a great culture? Not sure where to start? Join us as we make this topic approachable and relevant. My guest, Dr Michael Ohler, a Six Sigma Master Blackbelt with global experience, shares insights on how organisations can find skilled employees and boost engagement. His unique ability to listen, offer expert o…
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011 - Breaking the Cycle: No Magic Pills, But Genuine Growth
7:02
7:02
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If you feel saying, like one of my clients, "I have to work on my skills as I lost some of my value on my market, finish a diploma and then my work life will be fine again." Or another one - "if I work harder, I will be fine." Or- "next week will be better" Then this episode is for you. In this episode, Laurence Methot discusses the magic pill synd…
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010 - Ace Your Feedback Talks: Top Tips for Effective Communication
10:42
10:42
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10:42
In this conversation, Laurence Methot discusses the importance of feedback and how to give and receive it effectively. She emphasises the need for empathy in feedback conversations, which has nothing to do with being "too kind". In this episode, you'll hear about: why feedback conversations can sometimes be challenging even when you're a seasoned l…
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009 - Cracking the Code: Why Goal Setting Fails and How to Make it Work
11:05
11:05
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11:05
This is for you if you're driven and committed and think you know everything about goal setting yet need more time to focus or are curious to improve your goal setting, career, and life. And it doesn't matter if you listen to it in January or any other time. What matters is that you're open and curious. This conversation explores the importance of …
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008 - Action-Takers, Listen Up: When and How to Embrace the Slow Lane
6:06
6:06
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Summary This episode is dedicated to you if you are driven, have a clear vision and can make decisions fast, while some colleagues or your boss feel you go too fast. You'll want to listen to this episode, as understanding this can benefit you in your career and life and limit the tensions, frustrations or potential conflicts. Laurence re-introduces…
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007 - Redefining Failure: The Hidden Costs of Success and the Power of Stepping Out - part 2
5:53
5:53
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Summary This episode explores how individuals perceive and handle risk compared to their organisations. It emphasises the importance of aligning personal values on risk with the organisation's values. The episode also discusses reasons for a conservative approach to risk and how to manage organisational tension. It distinguishes between temporary a…
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006 - Redefining Failure: The Hidden Costs of Success and the Power of Stepping Out- part 1
5:53
5:53
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Summary This conversation explores the topic of failure and how individuals perceive and handle it. The host introduces a two-part series on failure, focusing on the individual perspective in this episode. The conversation highlights the perception of failure through an Olympic medallist story, the cost of success, different thresholds to failure, …
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005 - Navigating Career Twists: Staying Flexible While Pursuing Your Goals
7:39
7:39
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7:39
Summary In this episode, we delve into the universal experience of career roadblocks. We explore the concept of choosing your level of control and responsibility based on your energy and circumstances. Key takeaways: Understand the importance of aligning choices with current needs. Learn about the crucial role of assessing your situation without bl…
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004 - Seeing Red: Recognising and Acting on Red Flags in Personal and Work Relationships
8:13
8:13
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8:13
Join Laurence as she delves into the crucial concept of red flags. Discover what they are, why they matter, and how to spot them in different life scenarios. Key Takeaways: Learn why ignoring red flags can lead to negative outcomes, such as diminished self-confidence. Understand why trusting your instincts when you sense red flags is key. Chapters …
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003-The Power of Connection: Thriving and Staying Healthy in a Hyper-Connected World
5:23
5:23
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Summary In an increasingly interconnected world, it is important to examine the depth and quality of our connections. This conversation explores the impact of connections on our lives and highlights three key areas of interconnectedness: connections with others, the influence of close relationships, and the disconnect between our head and body. Tak…
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002- The Balancing Act: Navigating the Interconnectedness of Personal and Professional Life
6:45
6:45
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6:45
Summary Explore the crucial balance between personal and professional life in this episode. We discuss the risks of neglecting this balance and the importance of addressing tensions to avoid burnout. Takeaways Discover the role of work-life balance in leadership success. Learn about the risks of over-focusing on work. Understand the need to address…
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001-Career Mastery: The Crucial First Step Before Setting Your Goals
6:18
6:18
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6:18
In this episode, you'll hear about: a different approach to your career and life journey It's not about a new habit - although I love sharing great habit tips - this short episode shares the first step you must clarify before setting your goal Some tools used to discuss change in organisations are efficient, yet they could lead to shame and blame c…
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