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Lee Frazier and his team of experts bring you the latest in Cybersecurity, IT, and HIPAA HITECH news along with segments each episode covering their views and advice on topics such as mobile devices, PC recommendations, compliance issues such as HIPAA HITECH and PCI, cybersafety, emerging technologies, IT for healthcare, and listener questions.
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Our State Book Club

Our State Magazine

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Join The New York Times best-selling author and North Carolina native Wiley Cash as he highlights great writers across the state and their work each month. Listen in on conversations between Cash and his author friends as they discuss how North Carolina inspires them on the Our State Book Club podcast. Email us: podcast@ourstate.com Learn more at: https://www.ourstate.com/podcast
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Discussion, analysis and the latest news from big fight nights and the world of boxing, featuring special guests. New episodes every Monday, get in touch with the pod via 5 Live Sport on social media and remember to share your ratings and reviews.
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Ever feel like running your business is more like riding an out-of-control rollercoaster? If so, you are not alone!I am Kim Logsdon and I am your host of "AN ENTREPRENEURIAL ADVENTURE TO DRIVING WEALTH."I love the thrill of a rollercoaster, but I hate surprises. Over the years, I've had to face many unexpected and unwelcome surprises when it comes to my businesses. In fact, I have started, owned, grown, sold and closed five businesses.Five businesses!What an entrepreneurial adventure I've be ...
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: Barry Jones and Buncey take a deep dive into the boxing action from Paris. They chat with Lewis Richardson, Team GB’s sole medalist, about his experience and what the bronze means for his career. They also share their standout moments from the ring, discuss the gender controversy that has dominated the headlines, and ponder whether boxing will be…
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In this month's Our State Book Club episodes, Wiley will give listeners a preview of some exciting books releasing this fall. Email us at podcast@ourstate.com Join The New York Times best-selling author and North Carolina native Wiley Cash as he highlights great writers across the state and their work each month. Listen in on conversations between …
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Carl Frampton joins Buncey at a café in Paris, where they delve into the controversy involving two female boxers whose gender has been questioned by the International Boxing Association. Buncey highlights his standout moments from the first week's action and addresses a listener's question about the scoring system. And, fresh from covering the huge…
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Writer Carol Ann Collins blends genres in her new book The Seafarer's Secret. She met up with Wiley to talk about her favorite beach reads, the plot devices in her new novel, her second career writing romance novels under a pseudonym, and much more! Join us for this special episode of the Our State Book Club podcast! We want to hear from you! Feel …
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Richie Woodhall joins Buncey in Paris to reflect on a busy weekend. They begin with Rosie Eccles whose Olympic dream is over after losing in controversial circumstances to Poland’s Aneta Rygielska. A tearful Rosie chats to Steve shortly after the defeat. They also dissect Derek Chisora’s points win over Joe Joyce at the O2 and hear from him and pro…
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Rob McCracken, the performance director of GB Boxing, joins Buncey for this Olympics special. With only six GB boxers competing in Paris next week, they discuss the challenges of qualifying and the lessons learned from this campaign. They also hear from gold medal prospects Delicious Orie and Rosie Eccles, and talk about the other four boxers who m…
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This episode was recorded live at Silver Coast Winery in Ocean Isle Beach. Visit ourstate.com/bookclub to discover more book club events. The houses in Kristy Woodson Harvey’s life have always fascinated her. Unable to fully uncover their stories, the award-winning novelist dreamed up her own. Email us at podcast@ourstate.com Join The New York Time…
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The houses in Kristy Woodson Harvey’s life have always fascinated her. Unable to fully uncover their stories, the award-winning novelist dreamed up her own. Email us at podcast@ourstate.com Join The New York Times best-selling author and North Carolina native Wiley Cash as he highlights great writers across the state and their work each month. List…
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Before she became a successful novelist, Jill McCorkle was collecting portions of plots, slivers of settings. Her titles blend fiction with bits of reality from the rich catalog of her life. Email us: podcast@ourstate.com Works discussed in this episode: Old Crimes - by Jill McCorkle Our Town - by Thorton Wilder Hieroglyphics - by Jill McCorkle Fil…
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Before she became a successful novelist, Jill McCorkle was collecting portions of plots, slivers of settings. Her titles blend fiction with bits of reality from the rich catalog of her life. Email us: podcast@ourstate.com Books mentioned in this episode: Old Crimes by Jill McCorkle The Cheer Leader by Jill McCorkle July 7th by Jill McCorkle…
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Join us for an eye-opening episode as we delve into the critical world of cybersecurity, uncovering the essential tools every individual and organization should have at their fingertips. From password managers to multi-factor authentication, we break down the must-have security items that are paramount in today's digital landscape. But that's not a…
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Join Lee on an enlightening journey through the virtual aisles of online computer shopping as he unveils the secrets to securing the perfect device. Whether you're a tech novice or a seasoned enthusiast, this episode is your definitive guide to making informed decisions and avoiding potential pitfalls when purchasing a computer online. Discover the…
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Join The New York Times best-selling author and North Carolina native Wiley Cash as he highlights great writers across the state and their work each month. Listen in on conversations between Cash and his author friends as they discuss how North Carolina inspires them on the Our State Book Club podcast. Email us: podcast@ourstate.com Learn more at: …
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Episode 3 Summary: "Why do I need Antivirus and all that other stuff on my computer?" In this week's episode of CyberSafe News and Views, host Lee explores the crucial topic of cybersecurity measures, focusing on the necessity of antivirus, antimalware, and other protective software for computer systems. The episode delves into the recent events in…
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Buncey takes the pod to Cardiff for the second stop on its UK tour. Former world champions Joe Calzaghe and Barry Jones join him on stage to look back at some of the highlights (and lowlights) of their respective careers. Barry gives a convincing argument as to why he was the better boxer of the pair, and Joe still remembers where he was when news …
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Buncey travels to Brighton to sit down with former two-weight world champion Chris Eubank. In an emotional chat, they discuss how he is dealing with the recent deaths of both his son Sebastian and brother Simon, why he is so against his son Chris fighting Conor Benn and how he is still dealing with the pain of what happened to Michael Watson follow…
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In this episode we learn that Eddie recently got pulled over for speeding, and gets away with a warning due to being so saucy! By being himself and "packing", he gets a warning from a female police officer, but was told to make sure that he keeps a round chambered in his concealed carry weapon, for his safety. This reminds Jose of the time that he …
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We start this episode, a week after Easter Weekend discussing the unimaginable story of Denise Frazier who was charged for sleeping with a German Shepard. After sharing the illicit act via Social Media, the authorities arrested and charged Denise accordingly. She now faces up to 10 years in prison for the immoral act. Could she have identified as a…
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In the first ever episode of the "Funky Cold Medinas" episode 1, The Start of Something New. In this discussion we bring to light China's attack on the Dollar, and Gabriel provides a theory on behind the scene powers on why there is a move to devalue the dollar. We also discuss congresses move to ban Tik Tok in the U.S. A college in Florida has alr…
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Carl Frampton joins Steve at the public workout to look ahead to the mega-fight in Dublin this weekend. They are joined by the two fighters who were both very relaxed despite the size of the task on Saturday night. Carl and Katie reminisce about the days when they used to spar together, and Steve accidentally disrespects Chantelle!…
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Amir Khan and Kell Brook, two names that have been put together for years. The former boxing world champions have taken on some of the biggest names in the sport but as yet, have managed to avoid each other. Finally brought together by new boxing promoter, Ben Shalom, they’ve agreed to fight at a catchweight of 149lbs, just above the welterweight l…
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Michael Huber played on the corporate playing field for 20 years as a successful business consultant. As a Dad, and athlete himself, he made the decision to pursue his desire to work with high school athletes and obtain a Masters in Sports Psychology after experiencing personal challenges for himself 8 years ago. Now Micheal focuses on building str…
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