She's Leeza and she rants. Come listen as she goes through her journey of growth, adulting, self love, friendships, relationships and everything in between! She has an opinion about almost everything! So step into her world.. and thanks for listening!
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This season, we'll talk with artist, musicians and other creatives, journalist, educators and anyone else contributing to the culture— pushing the needle and stretching the margins. From one-on-on conversation to roundtable discussions— Covering everything from Hip-Hop to Quantum physics (not actual Quantum Physics, but if you’re unfamiliar with Black culture it might just sound like it.. ) Addressing the world the only way we know how, talking about it. Everybody's telling stories— these ar ...
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The end of an era. Thankful for the support over the last 4 years!
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EP. #142. Ask A Man with Jalen and Tyler
1:03:17
1:03:17
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Another episode of #AskAMan featuring Jalen and Ty from the No Clearance Podcast! We ask them questions all about commitment. Check out this fun conversation. Check out Jalen and Tyler on their own podcast! The No Clearance Podcast Search The No Clearance Podcast Hosts: @tammis_son, @tribecalledw3st on Instagram Website: https://noclearancepod.com/…
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EP. #141. Why Do Celebrities Need Social Media Validation? With Torry
1:05:13
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Torry, host of the Ready To Be Petty podcast, is back to discuss celebrities and their need for social media validation! We cover the recent Chrissy Teigen controversy and how she felt lonely taking a break from social media as well as The DaMelio show that recently came out that was highlighting Dixie and Charli dealing with mental health issues t…
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EP #140. Beginner's Guide to Manifesting with Liz Mott
57:14
57:14
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Liz Mott joins the podcast this week to provide tips and tricks on how to manifest (with her awesome 4 step process) along with how to align your energy, and change your mindset in order to create the life you want. This episode is so valuable!! Books Mentioned in this episode: Ask and It Is Given by Esther Hicks You Are A Badass by Jen Sincero The…
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EP #139. Anxiety is Trash - Tips to Cope with Stress and Burnout
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47:58
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Leeza is back! This episode is all about where she's been and how she has dealt with anxiety this summer. She also introduces the new segment "Rant & Release" which is the new name for the monthly virtual community circles. She rants about tv show reboots like Gossip Girl and Sex and The City. She then talks about how trash anxiety is and how she's…
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EP. #138. Mindset & Creating The Life You Want with Charlene Valentine
30:14
30:14
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Charlene Valentine joins the podcast to discuss mindset and manifestation. She is a Master Mindset + Holistic Life Coach. She mentors and empowers female entrepreneurs to overcome self doubt to elevate their mind, body, and soul in order to manifest their dream life. With her experience in coaching and knowledge in NLP, Life and Success Coaching, a…
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Leeza found a Girl Summer Bingo Challenge via Tik Tok and wants to participate! After a long pandemic, its time to get back out there- hot girl style. Not just in dating, but all aspects of life! What goals do you have for Hot Girl Summer? ~ Keep up with Leeza Rants ~ leezarants.com https://www.instagram.com/leezarants/ Leeza's personal instagram: …
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EP #136. Body Image, Self-Worth & Authenticity with Brihanna Pollins
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This week we are joined by Brihanna Pollins of the Black Girl Can't Cook podcast to discuss her journey with confidence, self-worth and authenticity. She truly did the work and her story is so inspiring for others. It's such a beautiful vulnerable conversation. Check out her podcast where she shares more of her story and has other issues surroundin…
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EP #135. Pretty Young & Killing It with Sarah Humphrey
33:03
33:03
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Sarah from the "It Aint It Sis" podcast joins Leeza to rant all about how Sarah got the inspiration and courage to start a podcast, and become and author of her very own book "Pretty Young" all during a pandemic. This episode can inspire anyone who has been curious but battles fear and or don't know where to start. Some things we cover: A little bi…
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EP #134. Prioritizing Your Side Hustle with Maya Fleming
33:18
33:18
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Maya Fleming has come back on the podcast to give us tips on how to prioritize our side hustles. Maya is the founder of Gentler and host of The Gentler Podcast and is killing it! She drops major gems on how to get out of our own way and stop making excuses when it comes to our goals. Some points covered: How Maya got the courage to start your side …
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EP #133. The Exploitation of Black Trauma in Media
23:05
23:05
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In this episode Leeza goes on a rant about "black trauma porn" and the recent trend of seeing black shows and films centered around the trauma black people have faced in history and in our daily lives. These stories should be told but I we need to diversify the image and story tellings of black people. We need more representation. Join the April Vi…
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Leeza's harsh but loving rant is all about how guys are usually very clear about their intentions and how its important to pay attention to the signs and actions while dating. This episode was triggered by this season of Summer House on Bravo TV Listen to Leeza and Torry on the Ready to be Petty Podcast discuss more about Summer House and other fun…
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EP #131. Just Do It - Pushing Through Resistance
20:20
20:20
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Leeza rants about the courage needed to start living a life you love, becoming your higher self, and pushing through the resistance to achieve your goals. ~ Keep up with Leeza Rants ~ leezarants.com https://www.instagram.com/leezarants/ Leeza's personal instagram: https://www.instagram.com/leezasmith_/…
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We welcome Zizi to the podcast to discuss drinking culture and the pressures to drink as an adult in social situations. Leeza and Zizi both share their hilarious stories along with how they’ve re-examined their relationship to alcohol. They provide tips on how not to drink if you don't want to! Book Mentioned in this episode: Quit Like A Woman Foll…
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EP #129. Physical Traits Should Not Be Trendy
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25:01
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Leeza rants all about how society creates trends around certain physical traits beauty standards are ever evolving every 10-20 years. We don’t need create insecurities due to beauty standards trends. Also stay tuned for Leeza Rants Virtual Meetings for our community hosted on ZOOM. A safe space to be open, vulnerable, make friends and have fun! ~ K…
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EP #128. #AskAMan with AJ Renaissance
1:02:42
1:02:42
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The 3rd episode of #AskAMan featuring AJ! He answers all of your questions from a male perspective. You definitely want to listen to this one and learn a thing or two on how a high value man thinks! See all the questions AJ answers below: What is your ideal date? How can you tell / what do you consider a high value woman to be? Do you actually want…
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EP #127. Speaking up and Setting Boundaries with Lee Noto
41:24
41:24
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We welcome Lee Noto to the podcast to share her story and teach us how to speak up and implement boundaries in our lives when it can be so hard. Lee is a master coach with certifications in holistic coaching and transformational coaching, and has deeply studied personal development, sacred sexuality, and spirituality. She shares powerful communicat…
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“The universe cannot bring you something that is out of alignment with you. There is a bigger plan” Leeza rants about how rejection can be the best thing that ever happens to you! ~ Keep up with Leeza Rants ~ leezarants.com https://www.instagram.com/leezarants/ Leeza's personal instagram: https://www.instagram.com/leezasmith_/…
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EP #125. Designing a Career and Life That You Love with Geri Paige
39:42
39:42
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Leeza is joined by guest Geri Paige who is a former startup and Fortune 500 marketing leader turned business launch and life alignment coach. Geri has since launched a successful coaching business in the middle of a pandemic and now helps people launch and monetize businesses of their own. Geri talks about her journey to designing a life and career…
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EP #124. Why you need to bring meditation and visualization into 2021
21:46
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First episode of 2021!! SO EXCITING. Leeza rants about her new favorite self-development tool that has already had such a powerful effect on her life. Its incorporating visualization meditations for manifestation! She explains how it works along with testimonials. Resources mentioned in the episode: Mimi Bouchard's Website Leeza's affiliate link to…
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EP #123. Unlearn in Order to Change in 2021
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14:38
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A shorter rant all about how we can unlearn our limiting beliefs in order to change our mindsets and manifest a better life in the upcoming year. We all need it! Listen to the Limiting Beliefs episode that relates to this topic! ~ Keep up with Leeza Rants ~ leezarants.com https://www.instagram.com/leezarants/ Leeza's personal instagram: https://www…
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EP #122. Ranting and ReKaping Reality TV with Sydney Kaplan
52:56
52:56
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Sydney Kaplan from the podcast Sydney ReKaps joins the show today to discuss all things Bravo. Sydney and Leeza discuss their favorite Bravo tv shows from Housewives, Vanderpump Rules, Summer House and more! They even touch on Dating in Boston & NYC along with problematic influencers. Hope you enjoy this fun convo! Check out Sydney! The Sydney ReKa…
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The spotlight effect is the phenomenon in which people tend to believe they are being noticed more than they really are. Being that one is constantly in the center of one's own world, an accurate evaluation of how much one is noticed by others is uncommon. Leeza rants about this extremely jarring information and how we can overcome this. ~ Keep up …
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Leeza rants on this hot topic going viral on Tik Tok right now! If he wanted to, he would, and if someone likes you... you'll know! Its not to make you feel badly about yourself, its to empower you while dating to not waste your time if a guy isn't giving you what you want need and deserve. ~ Keep up with Leeza Rants ~ leezarants.com https://www.in…
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EP #119. Pandemic Side Hustle Success with Kathleen Grey
33:23
33:23
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Kathleen joins us on the pod today to discuss her success in creating a business during quarantine! We discuss her process, her experience with covid, mental health, her love of fashion, brand inspo, sustainable and ethical fashion, where the name Grey Moon Designs came from and so much more! This is a great episode for anyone who has been struggli…
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In honor of #EczemaAwarenessMonth - Leeza goes on a solo rant discussing her own journey with atopic dermatitis. This purpose of this episode is to raise awareness and inspire anyone listening to feel brave enough to open up and face their insecurities and own it. Our hardships make us who we are and give us so much strength ! ~ Keep up with Leeza …
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EP 117. Intuitive Eating with Melissa Smith
49:27
49:27
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This episode is all about intuitive eating and having a healthy relationship with food and body image and joining the podcast is the PERFECT guest to come on and educate us about it - Melissa Smith. Check Melissa out on Instagram: @intuitive.eating.mindset DM her for the Free 3 Day Food Freedom Challenge. DM to work with me for 1:1 coaching https:/…
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EP. 116 Modern Relationship Terms - Explained
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33:10
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One of your favorites topics discussed here on the Leeza Rants Podcast is dating! On this episode Leeza rants and breaks down each relationship term that have become popular with millennial dating. This is based off of an article off themanuel.com by Jahla Seppanen. Read the article here The 11 Modern Relationship Terms discussed: Ghosting Haunting…
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EP 115. WFH Woes & Tips, The Social Dilemma Doc
29:03
29:03
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On this solo rant Leeza reflects on her time working from home while providing tips for working from home. This was prompted by the new documentary on Netflix called "The Social Dilemma" and how social media can be super addictive and effect productivity! Here are some of the WFH tips discussed: Shutting off your phone Having a dedicated work space…
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EP 114. Body Image, Diet Culture & Media with Torry
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47:12
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Leeza is joined by Torry from the Ready to Be Petty podcast! This episode covers body image, diet culture and how it is reflected to us in the media. Its important to reflect on what is portrayed to us through media whether its lifestyle, body image or even productivity level! Enjoy this rant ~Check Out Torry on Instagram~ https://www.instagram.com…
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EP 113. Heartbreak & Attachment Styles with Joi Dallas
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40:18
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This week we are joined by heartbreak coach Joi Dallas, who rants with us all about the science of heartbreak and how attachment styles can tie into this. She breaks down each attachment style, how they manifest, and how this can affect our relationships and break up behaviors. Follow Joi on her instagram account where you can see all of her amazin…
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EP 112. Friendship Breakups with Kim & Katie
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27:04
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Leeza is joined by her two good friends Kim and Katie to discuss friendship breakups. Things covered: Why they happen How it can feel The are different types How to cope Check out Kim & Katie on Instagram! https://www.instagram.com/kimgotts23/ https://www.instagram.com/katiebarrett46/ ~ Keep up with Leeza Rants ~ leezarants.com https://www.instagra…
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This is solo rant episode on the 8 ways people often betray themselves when dating someone. Check out Elizabeth Earnshaw - @lizlistens - who inspired this episode! ~ Keep up with Leeza Rants ~ leezarants.com https://www.instagram.com/leezarants/ Leeza's personal instagram: https://www.instagram.com/leezasmith_/…
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EP 110. Manifestation & Self Love with Jasmine Thomas
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Today we are covering all things manifestation, self love and the connection between the two. To teach us all about it is todays amazing guest Jasmine Thomas! What we cover: How does self love tie into manifesting a life you want? How did you work through limiting beliefs? How does resistance keep us away from what we want? How to break the blockag…
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EP 109. Human Design with Jess Della Calce
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57:00
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Today we cover all things Human Design with Jess Della Calce, a Human Design Reader trained by Jenna Zoe. She gives us an incredible overview of each design type: Generator Manifestors Manifesting Generators Projectors Reflectors Find out your Human Design! https://www.myhumandesign.com/ Book a reading with Jess! https://www.myhumandesign.com/produ…
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EP 108. The Black Girl Experience with Taty
47:38
47:38
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Taty and Leeza reflect on different aspects of their lives and memories as a black woman. We rant about all of our struggles experiences, and our appreciation for our blackness. Topics discussed: Race/Ethnic Backgrounds Different experiences - dark skin black woman and lightskin/biracial black woman School - how school was, liking boys, microagress…
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This solo rant is all about Leeza's recovery from being a thirsty person! Thirsty for validation, attention, etc. - and how she realized that she can fill up her own cup and not needing validation from others!! A super funny and empowering episode. ~ Keep up with Leeza Rants ~ leezarants.com https://www.instagram.com/leezarants/ Leeza's personal in…
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This solo episode is a rant all about the bright side of being single and how it can be an amazing time!! ~ Keep up with Leeza Rants ~ leezarants.com https://www.instagram.com/leezarants/ Leeza's personal instagram: https://www.instagram.com/leezasmith_/
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Listen to the 2nd segment of #AskAMan with Leeza's good friend Thomas! Leeza asks all the questions you all sent in on her instagram. ( follow her! @leezasmith_ ) See some of the questions below: Do you like when girls touch your butt Does ignoring a guy actually help them to notice you? What’s the biggest age gap your comfortable with? What do guy…
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EP 104. The 2020 Awakening with Michelle of @TheAuricLife
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33:11
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Leeza is joined by Michelle Fedrizzi, the founder and owner of The Auric Life. Michelle is a Reiki Master and Life Coach who's helped heal and transform hundreds of individuals as they step into their power - including Leeza herself! We can all agree that 2020 has been a chaotic and heavy year so far. Between quarantine and the black lives matter m…
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EP 103. Performative Allyship with Nigel Marcellus
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50:31
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Nigel joins the podcast this week upon the death of George Floyd, Breonna Taylor and countless others to address the performative allyship in the Black Lives Matter movement. Listen to this open and honest conversation regarding a powerful Instagram Post Nigel had posted titled "Dear White People" and how performative actions are not actually helpi…
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EP 102. Youtube, Quarantine & Starting a Business with Natalie Barbu
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28:57
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Leeza is joined by Natalie Barbu! Natalie is the host of the Real Reel Podcast, youtuber, influencer, and now founder of Barbu Agency where she works with brands and businesses to help with their marketing strategies through social media. We talk all about her journey from starting a youtube channel to now starting her very own business especially …
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EP 101. Queen of Confidence - Serena F*cking Kerrigan
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35:23
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Leeza is joined by the one and only Serena F*cking Kerrigan. Serena is a content creator and influencer who is the QUEEN of confidence. They talk all about her confidence journey, changing her middle name to f*cking, quarantine, and her incredible new dating show on instagram live “Lets Fucking Date”. (@letsfuckingdate) It's such a great talk and s…
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We finally made it to the 100th episode of The Leeza Rants Podcast! Leeza reflects on her podcasting journey with gratitude for all you listeners! She shares her top 10 favorite episodes that you can see linked below, and gives a sneak peek of whats to come!: Ghosting (#2) He's Just Not That Into You (#18) Limiting Beliefs (#22) Gaslighting with Ki…
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EP 99. Nevertheless, She Persisted: Battling Anxiety & Depression as a Teen with Sadie
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39:52
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On this episode Leeza is joined by Sadie Sutton, host of "Nevertheless, She Persisted" Podcast. She shares her story as a 16 year old of how she battled anxiety and depression and how she continues to navigate it daily. Though she may be young, she is so mature and self aware and shares an inspiring story!! They discuss triggers, limiting beliefs, …
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EP 98. What "Self Care" Really Means with Maya Fleming
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37:07
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This week we have Maya Fleming, the host of the Gentler Podcast on to discuss all things self care. Maya provides insight on what self care is - and how all it truly means is to prioritize the person you want to be. This doesn't have to be the stereotypical bubble baths and face masks ( though we love those ) it can also mean caring for yourself fi…
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EP 97. "Too Hot To Handle" - Issues in Dating
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31:35
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This episode was inspired by the brand new Netflix series called Too Hot To Handle! In a show where you aren't able to engage in sexual activity in order to make deeper connections... this show definitely highlights the issues in our current dating culture. Leeza makes connections to the show with a recent Bold.com article called "Why Dating As A M…
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EP 96. Representation in Beauty with Jazzy
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43:56
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Today we welcome Jazzy to the podcast. Known as @thejayway1 she is a Boston based beauty blogger who is absolutely killing it! Jazzy talks about her blogging journey and her love of beauty while navigating the beauty influencer space as a woman of color. We touch upon how important representation is, how she built a following, the importance of aut…
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This is the very first segment of #AskAMan! Leeza brings on one of her best guys friends Jeremy to answer ALL of your questions from a male perspective. This conversation gets REAL and HONEST - he holds nothing back. You definitely want to listen!! See all the questions Jeremy answers below - they get WILD: What are signs that your into someone? Is…
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EP 94. Supporting Women in STEM with Prasha Sarwate Dutra
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40:30
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Leeza is joined by Prasha Sarwate Dutra - engineer turned entrepreneur, who is the founder of Her STEM Story. (if you don't know what STEM is it stands for cience, technology, engineering, and mathematics) Born and raised in India, Prasha completed two engineering degrees and later landed a leadership position in manufacturing in Rhode Island. She …
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