Best Less Drama More Mama Podcasts (2024)

1
Forgiving Your Parents For Your Own Sake – 322 9:47

24h ago9:47

9:47

Holding onto resentment towards your parents is like drinking poison and expecting the other person to die. In this week's episode, we explore how forgiving your parents might be the self-care you never knew you needed. Join me as I draw from my own experience, present scientific research, and offer practical strategies for navigating the process o…

1
Boundaries, Drama, and Toxic In-laws w/Erin & Stephan 47:14

1d ago47:14

47:14

In this conversation, Nina interviews Stephen and Erin Mitchell, a couple who run a company called Couples Counseling for Parents. They discuss the common issue of in-laws causing tension in relationships and provide insights on how to navigate this challenge. They emphasize the importance of setting boundaries, validating each other's experiences,…

1
203. Jonathon Johnson: Bachelorette fan favorite breaks down his career as a creative director, working with brands, finding balance post-show, and clearing up rumors 48:25

2d ago48:25

48:25

This week, Jason is joined by creative director, content creator, and reality TV personality from his time on Jenn Tran’s season of The Bachelorette, Jonathon Johnson! Jonathon captured the hearts of viewers during season 21 of The Bachelorette but was sent home after fantasy suites in Hawaii. Since his time on the show, Jonathon has continued his …

1
Navigating Life’s Toughest Decisions: A Conversation with Amanda Kingsley – 321 48:02

8d ago48:02

48:02

That knot in your stomach when facing a life-changing decision? It's universal. This week, I sit down with life coach Amanda Kingsley for a raw and honest conversation about navigating life's toughest choices. Amanda opens up about her personal abortion experience and shares powerful insights on making difficult decisions while minimizing suffering…

1
Navigating Sleep Struggles in Adulthood w/ Rebekka Wall 32:59

8d ago32:59

32:59

In this conversation, Nina and Rebekka discuss the often-overlooked importance of sleep for adults, particularly for parents. They explore the concept of chronotypes, how understanding one's natural sleep patterns can enhance productivity, and practical tips for adjusting sleep habits. The discussion also addresses common sleep issues, misconceptio…

1
202. Jenna Johnson: Dancing with the Stars pro breaks down the $$$ behind the dance industry, balancing competitiveness with support, and a love/hate relationship with social media 1:05:02

9d ago1:05:02

1:05:02

This week, Jason is joined by professional dancer, choreographer, and Dancing With the Stars pro, Jenna Johnson! Jenna had spent all of her career in the world of dance and achieving accomplishments such as being a 5x US National Latin dance champion, 3x National contemporary dance champion, US National youth 10x dance champion and many more. She g…

1
Parenting Second Chances and Do-Overs – 320 12:03

15d ago12:03

12:03

Mistakes in parenting don't define you. How you handle them does. We've all had moments as parents when we wish we could hit rewind and try again. That's why in this week's episode, we're unpacking the often-overlooked superpower of second chances and do-overs in parenting. Join me to transform those "I wish I hadn't said that" moments into opportu…

1
Navigating Adult Female Friendships w/ Danielle Bayard Jackson 40:43

15d ago40:43

40:43

In this conversation, Nina and Danielle discuss the challenges of maintaining friendships, especially in motherhood. They explore the different types of friendships and how to align with different friends. They also discuss the importance of setting boundaries and managing expectations in friendships. Danielle provides tips on how to navigate a per…

1
201: The Golden Bachelorette: Joan Vassos is in the hot seat! Plus Jason and David dive into business behind the show, the premiere episode, and the realities of aging 1:04:49

16d ago1:04:49

1:04:49

This week, Jason is joined by the Golden Bachelorette, Joan Vassos! Jason and Joan discuss the first episode of the Golden Bachelorette, why she was looking for healed enough in the men and having conversations around their own journeys, why she believes majority of the interactions were very genuine, why she didn’t put too much pressure on first i…

1
Attachment Styles 101: Becoming a Secure Base for Your Kids – 319 14:09

22d ago14:09

14:09

Are you repeating unhelpful patterns in your parenting and can't understand why? In this episode, we're talking about something that's been influencing your parenting since long before you became a mama: attachment styles. We'll explore how your early experiences shape your parenting instincts, and more importantly, how you can use this knowledge t…

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Basic baby & toddler at home safety tips w/ Dr. Darria 43:48

22d ago43:48

43:48

In this conversation, Nina and Dr. Darria discuss baby safety and the importance of keeping children safe in various aspects of their lives. Dr. Darria, an ER physician and mother, shares her passion for helping families navigate the overwhelming amount of information on baby safety. They discuss the importance of trusting a mother's intuition and …

1
200. Mama Caluch in the house! Dale Tartick dives into family career history, her love of Bachelor Nation, and BTS of life in the Tartick household 1:27:57

23d ago1:27:57

1:27:57

This week, Jason is joined by Buffalo native, Mamaroneck High school grad, Buffalo State alumni, former accountant turned workers comp auditing manager, and his mom, Dale Tartick! Dale breaks down the history of work for their family from Grandpa Dave selling his costume jewelry to Claires to Grammy going from being a teacher to opening her own hea…

1
Carla Naumburg’s Latest Book for Tweens: How to Stop Freaking Out – 318 40:48

29d ago40:48

40:48

Wouldn't it be great to have a magic wand to stop your tween from freaking out? Well, while I can't offer magic, I've got the next best thing – wisdom from parenting expert and author Carla Naumburg. In this podcast episode, Carla dishes on her new book "How to Stop Freaking Out" -- a guide designed specifically for 8-12 year olds. It's jam-packed …

1
Money Guilt, Saving, Budgeting and More w/ Alyssa Davies 33:55

29d ago33:55

33:55

In this conversation, Nina and Alyssa discuss the topic of money and its impact on relationships. They explore the concept of money guilt and scarcity, and how it can stem from one's background and upbringing. They also delve into the challenges couples face when it comes to money, including conflicts and financial infidelity. Alyssa provides tips …

1
199. Steven Tartick: From growing up with Jason to executive creative director! The BTS of the business behind Broadway, professional magician by 5th grade, and $$$ behind it all! 1:29:34

1M ago1:29:34

1:29:34

This week, Jason is joined by entrepreneur, producer, executive creative director, former professional magician, board game creator, and co-founder of The Season, a producing and marketing company, his brother Steven Tartick! Jason and Steven dive into growing up in the Tartick household, their differing opinions on team sports, how he got into mag…

1
198. Joey Graziadei: Fighting for the mirrorball on season 33 of DWTS! Predictions, approach to the competition, and what comes next revealed! 51:58

1M ago51:58

51:58

This week, Jason is joined once again by Joey Graziadei! Earlier this year, Joey and his fiancé Kelsey were on Trading Secrets to talk about all the details from their time on The Bachelor, life after the show, and what some of their personal, professional, and financial goals were as they started their new life together. As of yesterday, it was an…

1
Parenting Styles: Where They Came From and Why They Matter – 317 11:54

1M ago11:54

11:54

Have you ever wondered why your parents raised you the way they did? Or why you parent the way you do? In today’s episode, we take a trip through the decades, exploring how parenting styles have evolved from the 1950s to today. You'll learn about the four main parenting styles and how they came to be, plus some insights into how world events and so…

1
Early reading tips for all ages w/ Jessica Farmer 37:16

1M ago37:16

37:16

In this conversation, Nina discusses her concerns about her son's reading development with Jessica Farmer, an expert in early literacy. They cover key milestones in early reading development, tips for parents to introduce reading skills, common mistakes to avoid, and red flags that indicate a child may be struggling with reading. Jessica emphasizes…

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197. Ryan Serhant: From Million Dollar Listing to his own show “Owning Manhattan,” the BTS to his SERHANT empire, current state of luxury real estate and how his leadership has lead to major $$$ 1:14:26

1M ago1:14:26

1:14:26

This week, Jason is joined by entrepreneur, real estate mogul, investor, best-selling author, and reality TV star, Ryan Serhant! Ryan is the star of Netflix’s new reality show Owning Manhattan, along with being the former star of Bravo’s Million Dollar Listing New York, which follows behind the scenes of the lives of luxury real estate agents. Ryan…

1
Helping Your Child Navigate Friendships – 316 37:57

1M ago37:57

37:57

From playground drama to lunchroom cliques, childhood friendships can feel like a roller-coaster ride. As moms, we often worry about our kids' social lives, but we aren't always sure how to help. In this week's episode, I chat with Alex Alexander of the Friendship IRL podcast about navigating the complex world of kids' friendships. We talk about ev…

1
Working through shame with school aged children w/ Alexandra @biglifejournal 34:12

1M ago34:12

34:12

In this conversation, Nina discusses the topic of shame in children with Alexandra Idens, the founder of Big Life Journal. They explore how children experience shame, how parents can recognize and address it, and how to build resilience in children to handle setbacks and failures constructively. 00:00: Introduction and Personal Experiences with Sha…

1
195. Abigail Heringer & Noah Erb tell all! From careers before becoming one of Bachelor Nation’s favorite couples and reality TV to DIY and wedding planning, all the $$$ behind it! 1:17:20

1M ago1:17:20

1:17:20

This week, Jason is joined by one of Bachelor Nation’s favorite couples, Abigail Heringer and Noah Erb! Abigail made her reality TV debut on Matt James’ season of the Bachelor, while also being the first contestant with a cochlear implant ever on the show. Noah made his debut on Clare Crawley and Tayshia Adams season of the Bachelorette. The two en…

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194. More Than Money: Jason & David put the listeners in the hot seat! 33:13

2M ago33:13

33:13

This week, Jason is joined by the curious Canadian, David Arduin to take questions from the listeners from All Access! In this addition of More Than Money, Jason and David get the chance to ask Trading Secret listeners about their careers and vice versa! From a therapist to sports media, everything you need to know about the schooling behind a care…

1
Parenting with Post-Its: 15 Ideas That Really Stick – 315 6:11

2M ago6:11

6:11

Have you ever thought that a simple Post-it note could revolutionize your parenting? In today's episode, I explore how these humble sticky squares can become powerful allies in raising happy, organized, and well-adjusted kids. From boosting communication to managing behavior, we'll explore how these small squares can solve big parenting challenges …

1
How to Talk to Kids about Disabilities w/ Amanda Owen 47:35

2M ago47:35

47:35

The conversation explores the importance of talking to kids about disabilities and how to approach the topic. Amanda Owen, who has a brother with a rare chromosomal disability, shares her personal experience and passion for advocating for individuals with disabilities. They discuss the need to normalize disabilities early on, finding common ground …

1
193. Dolores Catania: RHONJ fan favorite breaks down her $ecrets to honoring her values, staying Switzerland in the drama, and BTS of reality TV 1:19:03

2M ago1:19:03

1:19:03

This week, Jason is joined by entrepreneur and reality TV personality best known for her role on Bravo’s The Real Housewives of New Jersey, the one and only Dolores Catania! Dolores joined the cast back in 2016 and was voted as fan favorite Miss Congeniality across the entire Real Housewives franchise. In 2018, her passion for charitable work and h…

1
192. More Than Money: Fashion expert Randy Willard! Suits, styles, do’s, don’ts and more! 33:13

2M ago33:13

33:13

This week, Jason is joined by entrepreneur and men’s fashion expert, Randy Willard! Randy has been on the forefront of custom men’s fashion since 2010 and primarily works with high level executives and leading business men in several different industries including: Forbes, 500 lists, athletes in sport, entertainment, finance, and technology leaders…

1
Routine Reset: 7 Mistakes to Avoid When Getting Back on Track After a Break – 314 10:42

2M ago10:42

10:42

The kids are cranky, the house is a mess, and you're wondering how you'll ever get back into the school groove. Sound familiar? This week's episode tackles seven of the common challenges families face when trying to reset their routines after a break. We're talking practical tips to help you dodge those pitfalls and start the school year strong wit…

1
Back to School Routines w/ Jessica Irwin 33:29

2M ago33:29

33:29

In this conversation, Nina and Jessica discuss the importance of routines for children, especially during the back-to-school transition. Jessica, a pediatric occupational therapist and founder of Rooted in Routine, shares the benefits of routines for children's physical and mental health, cognitive development, and stress management. They also disc…

1
191. Doug Ellin: 20th anniversary of Entourage, breaking into the TV & movie industry, the collaboration process, and all the $$$ behind it! 1:12:29

2M ago1:12:29

1:12:29

This week, Jason is joined by Emmy nominated director, producer, screenwriter, and podcast host, Doug Ellin! Doug is most well known for creating the hit HBO series Entourage in which he held roles as executive producer and director. Between 2004 and 2011, the show amassed 96 episodes while collecting 26 Emmy nominations and six Emmy winners, and e…

1
190. More Than Money: Decoding online safety from personal data to shopping with former TikTok cybersecurity lead, Caitlin Sarian aka Cybersecurity Girl 36:43

2M ago36:43

36:43

This week, Jason is joined by former TikTok cybersecurity lead and tech influencer Caitlin Sarian aka Cybersecurity Girl! Caitlin dives into ways to protect your data online, her journey working at TikTok and how it started with them asking her to speak, debunking conspiracy theories, what she believes the biggest cybersecurity threat in social med…

1
Different types of Perfectionism & perfectionism in motherhood w/ Dr. Menije 40:28

2M ago40:28

40:28

In this conversation, Nina and Dr. Menije discuss perfectionism and its impact on women, particularly in the context of motherhood. They explore different types of perfectionism and how it can manifest in various areas of life. Dr. Menije emphasizes the importance of self-compassion and embracing imperfection as antidotes to perfectionism. They als…

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189. In the spotlight since 8 years old! RHONJ’s Gia Giudice breaks down growing up on reality TV, capitalizing on social media, pursuing law, and using what she knows to make major career moves 1:06:36

2M ago1:06:36

1:06:36

This week, Jason is joined by reality TV personality and oldest daughter of Teresa and Joe Giudice from Bravo’s Real Housewives of New Jersey, Gia Giudice! Gia has spent the majority of her life growing up in front of the camera, having debuted on the hit reality show when she was just eight years old. Having gone through some major life experience…

1
188. More Than Money: Less than $10k after 10 years as an actor?! Social media sensation Emily Gross spills ALL the numbers behind her career! 37:18

2M ago37:18

37:18

This week, Jason is joined by social media influencer, content creator, and actress, Emily Gross! Emily dives into how she ended up going to business school, how she was able to shift gears to pursue her passion for acting, why going to growlings was important to her, how improv can be used in other careers, the hustling that goes into acting, how …

1
Listeners most loved: How to Build Confidence: The Simple Things 23:00

2M ago23:00

23:00

Do you struggle with self confidence? Having confidence is something I struggle with and have been working on across all areas of my life. In this episode we dive into the topic of confidence and how you can work on building yours! Discussion: 1. Why are some flamingos lighter pink/more washed out than others? 2. Signs you are lacking self confiden…

1
187. More than an Olympic athlete: Kerri Walsh Jennings breaks away from the label, reveals the shocking numbers behind her volleyball career, and following her curiosity 1:11:47

2M ago1:11:47

1:11:47

This week, Jason is joined by 3x Olympic gold medalist, 1x Olympic bronze medalist, and one of the most proclaimed American Olympic athletes in recent memory, Kerri Walsh Jennings! Teaming up with Misty May-Treanor to win three olympic gold medals and three world titles and go undefeated for a remarkable 112 games. On returning to the Olympic stage…

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186. More Than Money: Job market expert Jerry Lee breaks down how to land a new job! LinkedIn hacks, debunking career advice, and more 36:16

3M ago36:16

36:16

This week, Jason is joined by job market expert and COO of Wonsulting, Jerry Lee! Jerry shares his career history including his time at Google and working his way up, impact of having a mentor, how he overcame doubts, his best advice to getting your foot in the door, LinkedIn hacks, the power in consistency, how he utilizes monetization on LinkedIn…

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How to practice self compassion in this era of motherhood w/ Dr. Kristin Neff 36:10

3M ago36:10

36:10

In this conversation, Nina and Dr. Kristin Neff discuss the importance of self-compassion and its power to improve our well-being. Dr. Neff, a researcher and expert in self-compassion, shares insights from her own personal experiences and research. They explore the difference between self-compassion and self-esteem, the reasons why people struggle …

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185. Looking for a man in finance? The origin story behind the viral hit by Girl on Couch! Megan Boni reveals the whirlwind of capitalizing off a joke on dating, the deals behind it, and escaping the 9 ... 1:13:58

3M ago1:13:58

1:13:58

This week, Jason is joined by content creator and the voice behind the viral sensation of “looking for a man in finance, trust fund, 6 '5”, blue eyes” who goes by Girl on Couch on social media, Megan Boni! Prior to going viral for her parody of what girls are looking for in today’s dating world, Megan was working a corporate 9 to 5 job. Shortly aft…

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184. More Than Money: 22 books published by the age of 20?! Carrie Berk dives into the world of her writing career, influencing, and reality TV 45:12

3M ago45:12

45:12

This week, Jason is joined by writer, blogger, and social media sensation, Carrie Berk! Carrie dives into how she is able to prioritize and set a schedule for herself which has helped her accomplish all of her successes at the age of 20, how she found the balance between career and social life, why it was important to her to get her degree, how her…

1
When things don't go according to plan & the grief that follows w/The Shrink Chicks 44:41

3M ago44:41

44:41

DREAMLAND BABY: To shop with my code “Go to dreamlandbabyco.com and enter my code MAMAKNOWS at checkout to receive 30% off pajamas + free shipping. That’s dreamlandbabyco.com code MAMAKNOWS. This offer is for new and existing customers!” Do you ever feel upset over plans changing or things not going the way you had planned it out? In this episode w…

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183. Jenn Tran: ABC's newest Bachelorette discusses balancing the spotlight in her historic season, pursuing her career as a physician assistant, and the importance of discussing money while dating. 1:13:45

3M ago1:13:45

1:13:45

This week, Jason is joined by ABC’s newest leading lady, The Bachelorette of Season 21, Jenn Tran! After charming the nation with her bubbly personality on Joey’s season of the Bachelor, Jenn has made Bachelor franchise history being the first Asian American bachelorette. Prior to joining reality TV, Jenn was in the middle of pursuing a career as a…

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182. More Than Money: Jason and David are Breaking down the numbers and occupations of the men from The Bachelorette premiere with Bachelor Data’s Suzana Somers! 38:34

3M ago38:34

38:34

This week, Jason is joined by the Curious Canadian, David Arduin and Bachelor Data’s Suzana Somers! Jason and David dive into the first episode of The Bachelorette by breaking down the men and their job titles, what changes they have seen compared to previous seasons, and who they are rooting for. Then, Bachelor Data’s Suzana Somers jumps on the po…

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Disconnected in marriage, arguments & repair w/Jocelyn of @meet_thefreemans 44:57

3M ago44:57

44:57

Invest in your whole family’s health with Seed. Go to Seed.com/MAMAKNOWS and use code 25MAMAKNOWS to get 25% off your first month of DS-01® Daily Synbiotic or PDS-08® Pediatric Daily Synbiotic. That’s 25% off your first month of Seed’s DS-01® or PDS-08® at Seed dot com slash MAMAKNOWS, code 25MAMAKNOWS. Disney Jr.’s Ariel is an animated musical ser…

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181. Charity Lawson & Dotun Olubeko: Life post Bachelorette and DWTS, pursuing careers in the mental health & wellness space, and finding ways to make money with your passions! 1:24:21

3M ago1:24:21

1:24:21

This week, Jason is joined by one of Bachelor Nation’s most recent and favorite couples to come out of the franchise, Charity Lawson and Dotun Olubeko! After being a contestant on Zach’s season of the Bachelor, Charity was selected to be the lead for the Bachelorette Season 20, where she eventually fell for Dotun and the two became engaged to wrap …

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180. More Than Money: Celebrating the 4th of July with Jason and David! 44:20

3M ago44:20

44:20

This week, Jason is joined by the Curious Canadian, David Arduin! Jason puts David’s United States knowledge to the test in a version of a hot dog eating contest, talk stats about the presidential election campaigns, Jason’s experience with the Stanley Cup, why David thinks hockey is the best sport in the world, the Olympics, and looking at what a …

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How to nurture BODY LOVE & Neutrality for our young kids w/Dr. Morgan Francis 45:42

3M ago45:42

45:42

Body image and and neutrality is something I didn't really learn about until I was an adult, after struggling for years. Especially after having my own kids I began to wonder, how do we do better for our kids so that they don't have to struggle with the same body image issues like most of us did as kids? On this weeks episode we dive into the topic…

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179. Howie Mandel bought his first house thanks to a glove?! The BTS of his illustrious career from standup comedy to advocating for mental health & the $$$ behind it 1:25:15

3M ago1:25:15

1:25:15

This week, Jason is joined by standup comedian, actor, TV Host, and executive producer Howie Mandel! Having remained a constant force in showbiz for decades, he has diversified his skillset by wearing as many different hats as possible in TV, film, and even the podcast space hosting his own show with his daughter, Jacqueline, Howie Mandel does stuf…

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178. More Than Money: Retire like a badass! Robert Pagliarini breaks down financial terms, his secrets to retirement, and how to be successful with your money 49:45

3M ago49:45

49:45

This week, Jason is joined by retirement specialist, Robert Pagliarini! Robert is the president of Pacifica Wealth Advisors and has some serious credentials. He’s earned a PhD in financial and retirement planning, a certified financial planner and an enrolled agent with the IRS. He specializes in serving sudden money recipients to help clients over…

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The danger of social media and kids w/ Dr. Alison Yeung 44:18

4M ago44:18

44:18

Get your BEST YOUNGEST LIPS EVER with citybeauty.com with code MAMAKNOWS for 15% off. There is so much information out there on the effects of social media it is hard to know where to start. If you are like me and want to make sure you are setting your kids (and yourself!) up for success with boundaries and conversations around social media with yo…

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