OG Therapy Podcast (formerly Light The Fight podcast) is hosted by David Kozlowski "Koz" Licensed Marriage and Family Therapist, High school teacher, and social health business presenter. OG Therapy Co-hosts are Jason Hewlett (Hall of Fame Speaker) Robert Johnson AKA Rojo (Former Tennessee Titans Free Safety) and Kenneth Scott AKA K-Scott (accomplished rap artist, author, TEDx speaker) The boys answer questions from teens, young adults, parents, and professionals. OG Therapy is all their lif ...
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Let's be honest, after an episode of Real Housewives we all could use a little kiki with friends. That's us! We want to kiki with you as we recap the latest Housewives episodes. We help each other process whatever s***storm these ladies just stirred up. We are dedicated Housewives franchise fans, so we'll be covering ALL of the wives and we're excited to have our listeners join our casual tea time (with or without receipts). I'm Jessica and I'm Robert and we are the REAL HOUSEMATES OF NEW YO ...
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Welcome to his book! A lot of people are writing books these days. Dr. Alex Nelson doesn't want to do that. Instead he invites you to join him as he looks to learn all he can about Chiropractic and functional care. In this podcast, Alex will talk with guests from throughout the industry while talking about life and topics we all face.
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Welcome to Let’s talk about Sex with Stephanie Smith, the podcast that’s here to help you create a healthy and kick-ass sex life. Stephanie Smith, your no-nonsense sex educator and relationship guru, is ready to dive headfirst into the wild world of human sexuality, intimacy and relationships with a healthy dose of humor and a whole lot of sass. From bedroom communication to exploring your wildest fantasies, Stephanie‘s got the tips, tricks and expert interviews to help you unleash your inne ...
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David Essel has been known as America's #1 Positive National talk show host for over 35 years. David will take on today's biggest topics including addiction, mental health, relationships, grief, finances, goal achievements and so much more. Previous guests that David had interviewed including: Natalie Pace, Suze Orman, Wayne Dyer, NFL ALL PRO Pro Keith Mitchell, Deepak Chopra, Richard Bach and more! David Essel, M. S. O.M., is a number one best-selling author (13), counselor, executive coach ...
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Birth. It is everywhere. Literally. Every day with each birth there are new stories to be told, wisdom to be shared and knowledge to be learned. Elizabeth Bachner sees birth in a unique way: As life lessons that help us grow as spiritual beings having human experiences. Childbirth is her prose, her jam, and her calling. We are your safe space for the sharing of those experiences from all different perspectives and many walks of life. Through curious conversation and storytelling, there is al ...
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Learn how to scale your cash PT practice by installing Remote Wellness plans as a back end retention plan to not only significantly increase patient lifetime value, but decreasing patient turnover and providing more value than possible without a Remote Wellness plan. Hosted by Dr. Joe Camoratto, PT.
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"The Huzzbands of it All" RHOC S18 E17, RHOSLC S05 E07, RHONY S15 E05, & RHOP S09 E04
1:23:47
1:23:47
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Send us a text "The Huzzbands of it All" RHOC S18 E17, RHOSLC S05 E07, RHONY S15 E05, & RHOP S09 E04 REAL HOUSEWIVES OF ORANGE COUNTY S18 E17 A fitting end to a good season. REAL HOUSEWIVES OF SALT LAKE CITY S05 E07 Ok, Bronwyn has won us over. REAL HOUSEWIVES OF NEW YORK S15 E05 SNORE REAL HOUSEWIVES OF POTOMAC S09 E04 Who doesn't love a bunk bed?…
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OG Therapy #121 - "Addressing a Common Family Feud: Politics"
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We've all had heated conversations about our political opinions with friends or family members. During the holidays, and with the upcoming general election, many people find themselves trying to navigate their way through possible controversial topics at the "dinner table." Listen to David and Brandon give their "OG" advice on how to avoid politica…
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"Gangstas & Alcohol" RHOC S18 E16, RHOSLC S05 E06, RHONY S15 E04, & RHOP S09 E03
1:24:28
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Send us a text "Gangstas & Alcohol" RHOC S18 E16, RHOSLC S05 E06, RHONY S15 E04, & RHOP S09 E03 Make sure your voice is heard and go vote! Find out where to vote near you here: www.vote.org REAL HOUSEWIVES OF ORANGE COUNTY S18 E16: We get it, Tamara and Heather are the mean girls. REAL HOUSEWIVES OF SALT LAKE CITY S05 E06: Mob Wives Anniversary par…
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OG Therapy #120 - "The Cause, and Solution, to the Loneliness Epidemic"
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David recently made an appearance on the hit BYUtv Show, Parenting in Progress. This episode dives deeper into the cause and effect of feeling emotions like: loneliness, depression, and anxiety. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy Elevate Podcasting
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OG Therapy #119- "Reacting to Simon Sinek: "Trust vs Performance" and Breaking Down the Formula to Great Leadership!"
20:38
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This is OGT Episode #119! David breaks down and identifies some crucial characteristics that are found in successful leaders, after reacting to a Simon Sinek presentation. Comment what you learned on this week's episode of OG THERAPY. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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Understanding Diastasis Recti: Essential Insights for Postpartum Health and Core Strength
49:31
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In this episode of The Dr. Alex Show, Dr. Alex welcomes Julie Tupler, a registered nurse, certified personal trainer, and childbirth educator, to discuss diastasis recti, a condition characterized by the separation of abdominal muscles. Julie explains how this condition affects not only postpartum women but also men and children, emphasizing the im…
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"Friendship F*KR" RHOC S18 E14, RHOSLC S05 E04, RHONY S15 E02, & RHOP S09 E01
1:21:02
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Send us a text "Friendship F*KR" RHOC S18 E14, RHOSLC S05 E04, RHONY S15 E02, & RHOP S09 E01 REAL HOUSEWIVES OF ORANGE COUNTY S18 E14 Boat rides and selfishness. REAL HOUSEWIVES OF SALT LAKE CITY S05 E04 Curling, beer caves, regal beer and drag shows. REAL HOUSEWIVES OF NEW YORK S15 E02 Scientology and Bitcoin .. REAL HOUSEWIVES OF POTOMAC S09 E01 …
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OG Therapy #118- "Q&A: Dealing With Difficult Co-Workers | Helping a Struggling Spouse"
18:56
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In this episode, Koz and Kenneth, answer questions in regard to helping co-workers that have become ornery and irratable. As well as, Helping inspire a husband that is battling depression. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy Elevate Podcasting
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"You Do What with a Tampon?!" RHOC S18 E13, RHOSLC S05 E03, & RHONY S15 E01
1:02:35
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Send us a text "You Do What with a Tampon?!" RHOC S18 E13, RHOSLC S05 E03, & RHONY S15 E01 REAL HOUSEWIVES OF ORANGE COUNTY S18 E13 We are DONE Alexis! REAL HOUSEWIVES OF SALT LAKE CITY S05 E03 Ali-ba-ba REAL HOUSEWIVES OF NEW YORK S15 E01 RHONY is back! TIMESTAMPS INTRO 00:00:00 - 00:05:04 MENTION IT ALL 00:05:58 - 00:09:56 RHOC - 00:09:56 - 00:26…
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OG Therapy #117- "Is Tua done? Koz and Kenneth break open the reality of the effects concussions have on athletes"
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David Kozlowski joins K. Scott, to discuss the complicated realm of sports injuries—specifically concussions. David and Kenneth address the Miami Dolphins's Tua Tagovailoa's recent concussion and past concussions and give him "OG Therapy" and advice on what he should do. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https:/…
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"All You Do is Talk in Feelings, Why Don't You Talk in Facts" RHOC S18 E12, RHOSLC S05 E02
1:06:47
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Send us a text "All You Do is Talk in Feelings, Why Don't You Talk in Facts" RHOC S18 E12, RHOSLC S05 E02 REAL HOUSEWIVES OF ORANGE COUNTY S18 E12 Eddie is CLEARLY over Tamara. REAL HOUSEWIVES OF SALT LAKE CITY S05 E02 Ropes on ropes on ropes. TIMESTAMPS: INTRO - 00:00:00 - 00:05:58 MENTION IT ALL - 00:05:58 - 00:21:01 RHOC - 00:21:01 - 00:42:43 RH…
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OG Therapy #116- "Reacting to The Rock Talking About his Dad Dying"
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In this episode, Koz breaks down a video of Patrick David Bet interviewing Dwayne "The Rock" Johnson where they talk about the passing of The Rock's Dad. If you want to watch this reaction go to www.youtube.com/ogtherapy Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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"I Will Be Your Villian, Bitch!" RHOC S18 E11, RHOSLC S05 E01
1:07:34
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Send us a text "I Will Be Your Villian, Bitch!" RHOC S18 E11, RHOSLC S05 E01 MENTION IT ALL: Did someone say RHONY party? Hand me my apple. REAL HOUSEWIVES OF ORANGE COUNTY S18 E08: Alexis needs to shut up and Heather needs a reality check. REAL HOUSEWIVES OF SALT LAKE CITY S05 E01: What a premiere! This gave everything and we need MORE. TIMESTAMPS…
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OG Therapy #115- "Father, Oldest Son Relationship 3.0"
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In this episode, Koz breaks down steps you can follow on how to improve the relationship with your oldest son. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy Elevate Podcasting
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IS YOUR "DISHWASHER" INTERFERING WITH YOUR DESIRE TO LIVE MINDFULLY?
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LOVING OUR "IMPERFECT" BODY? YES! LET'S START NOW
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EATING MINDFULLY. HUGE BENEFITS! NO ONE DOES THIS
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"Forest Therapy is for the Birds" RHOC S18 E10
1:02:58
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Send us a text "Forest Therapy is for the Birds" RHOC S18 E10 Of course we watched Secret Wives of Mormon Wives and the new season of Selling Sunset, and of course we have thoughts. REAL HOUSEWIVES OF ORANGE COUNTY S18 E08 Forest therapy, biscuits, and John Janssen. TIMESTAMPS: INTRO: 00:00:00 - 00:08:52 MENTION IT ALL: 00:08:52 - 00:28:34 RHOC: 00…
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3 EFFECTIVE TIPS TO HELP WITH SLEEP EVERY NIGHT!
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LEARN TO MEDITATE IN 60 SECONDS? YESSSSSSSSSSSSSSSSSSSSSS!
2:54
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OG Therapy #114- "Don't Let Social Media Take Over Your Home"
24:29
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In this episode, Koz answers a DM question on how to handle using social media too much in front of your kids and how to reel it back. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy Elevate Podcasting
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JOIN US TODAY AT WWW.DAVIDESSEL.COM AND JOIN DAVID ESSEL'S YOUTUBE CHANNELhttps://www.youtube.com/DavidEsselNOW/ OVER 2500 FREE VIDEOS ON PERSONAL GROWTH Support the showBy David Essel
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STUCK IN A NEGATIVE MINDSET? WE ARE JUST WAITING TO DIE...
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PART 2: USING SILENCE? AS A MENTAL HEALTH TOOL?
1:56
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PART 1: USING SILENCE? AS A MENTAL HEALTH TOOL?
2:06
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THE MASSIVE BENEFITS OF SITTING AND DOING NOTHING?
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IS PORN ADDICTION, A FORM OF BETRAYAL IN LOVE?
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OG Therapy #113- "Preventing School Shootings
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52:18
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In this episode, Koz lays out the groundwork of what needs to change if we are to prevent more school shootings. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy Elevate Podcasting
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HOW TO MAINTAIN A POSITIVE ATTITUDE DURING THESE CRAZY TMES????
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DO MEN AND WOMEN NEED MORE OR LESS NURTUTING AS THEY AGE??
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PORNOGAPHY ADDICTION IS ON THE RISE........BUT WHY?
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IS LIFE ACTUALLY PERFECT? EVEN THE DEEP STRUGGLES?
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ANXIETY: CAN BECOME OUR IDENTITY IN LIFE! CHANGE IS HERE...
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"You Need to Hmmmm for your Breathalyzer" RHOC S18 E08
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Send us a text "You Need to Hmmmm for your Breathalyzer" RHOC S18 E08 Real Housewives of Orange County S18 E08: Why does Teddy Gnatencamp always need to show up?! TIMESTAMPS: INTRO - 00:00:00 - 00:07:10 MENTION IT ALL - 00:07:10 - 00:20:54 RHOC - 00:20:54 - 00:42:05 F*MARRYKILL - 00:42:05 - END Buzzsprout Sign up link! https://www.buzzsprout.com/?r…
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OG Therapy #112- "Helping Your Kids With Phone Addiction"
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In this episode, Koz talks about the signs of phone/internet addiction, and what you can do as a parent to help your kids stop the addiction. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy Elevate Podcasting
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MY PONYTAIL: GROWING IT FOR MY FATHER WHO PASSED ON
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PART 1: HOW DOES "ANGER" BECOME A BIG PROBLEM FOR SO MANY TODAY?
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RELIVING PAST POSITIVE EXPERIENCES, ENHANCES MENTAL HEALTH? YES!!!
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PART 2 : HOW DOES "ANGER" BECOE A PROBLEM FOR SO MANY?
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OG Therapy #111- "Grade Expectations for the New School Year"
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In this episode, Koz gives some OG Therapy on what to expect from your kids when it comes to grades and how to handle checking on your kids. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy Elevate Podcasting
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DEPRESSION, AND THE ROLE OF THE SUBCONSCIOUS MIND?
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ANXIETY? AND THE ROLE OF THE SUBCONSCIOUS MIND
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MY ALCOHOLISM? AND THE ROLE OF THE SUBCONSCIOUS MIND
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AS YOU LOOK IN THE MIRROR, CAN YOU SEE THE REAL YOU?
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