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Welcome to the Latina in America podcast, your bilingual destination for all things Latina about our diverse culture, professions, and passion for travel. Join our special guests as they share their unique career journeys and take you to amazing places around the world. We cover science, technology, finance, mental health, entrepreneurship, the arts, and, of course, travel. Celebrate Latina heritage and resilience. ¡Únete a nuestro viaje profesional y cultural!
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Season Premiere: Hispanic Heritage Month 2024
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9:00
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Join us for the Season Premiere as we celebrate Hispanic Heritage Month 2024! In this special bilingual episode, we highlight the vibrant diversity of Hispanic culture and history. We're featuring guests from our last season and showcasing our traditional yearly Spanish celebration. Join our guests in this joyful episode, recognizing the contributi…
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Becoming a Doctor, Una Doctora: Path to Medical School with Deondra Montgomery, Neuroscience Graduate and Creator of AfroLatinaMed
24:51
24:51
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In this episode, Deondra Montgomery, a first-generation Mexican-American, neuroscience graduate, current medical student, and creator of AfroLatinaMed on social media, shares her journey and insights into what it takes to become a doctor, una doctora. Learn about her path from undergrad to acceptance, and the powerful moment of representing her Mex…
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From the Lab to the Amazon Jungle: A Journey of Purpose and Resilience with Xiomara Palmezzano, Environmental Scientist & Wildlife Biologist
26:00
26:00
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Let's travel from Los Angeles, CA to the Amazon rainforest with Xiomara Palmezzano, a first-generation Colombian American and environmental scientist. Xiomara's inspiring journey, from reading science books as a child to conducting research in the remote Peruvian Amazon, showcases her love for nature, resilience, and determination. Listen to how sh…
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Gratitude Journaling - A Simple Guide to Unlocking Joy and Abundance
7:48
7:48
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Welcome to a special episode of Gratitude Journaling, available on both shows, Latina In America Podcast and Life 100 Podcast. Join me as we explore the transformative practice of daily, simple yet powerful entries: Apply practical tips on how to incorporate gratitude into your daily routine Explore the benefits of journaling Learn effective techni…
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The Art of Relocation: Moving or Living Abroad? A Masterclass with Maritza Becker, Intercultural Consultant
22:03
22:03
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22:03
In this special episode, we celebrate new beginnings. Prepare for a masterclass in relocating and the 5 stages of a culture shock with Maritza Becker, an expert in the field as an Intercultural Consultant. Relocation isn't just about changing your physical location; it's a profound journey of self-discovery, adaptation, and personal growth. Maritza…
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Entre Recuerdos y Anhelos: Despidiendo el 2023 y Abrazando el 2024
3:23
3:23
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En este episodio, reflexionamos sobre el año que se va y damos la bienvenida al nuevo. Descubre experiencias únicas y perspectivas emocionantes en este momento de transición, disponible en Latina In America Podcast y LIfe 100 Podcast. No te lo pierdas y sumérgete en los beneficios del 'journaling' o escritura reflexiva, mientras te ofrecemos ideas …
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Dr. Christina Acosta - Running On Science
27:13
27:13
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Resilience and determination. Join the conversation with Dr. Christina Acosta—scientist, military veteran, marathon runner, and creator of RunningOnSciene.com. Dr. Christina takes us through her life as a first-generation Mexican-American and shares her military career, her nonlinear educational path that led her to earn a Ph.D., and the profound i…
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Breaking Barriers: A First-Gen Latina's Non-Traditional Path to Medical School with Miriam Sanchez
20:59
20:59
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Join us for an insightful conversation with Miriam Sanchez, a first-generation Latina and creator of Beyond the Biological (BTB) blog, who navigated a non-traditional path to medical school. Explore the unique challenges she faced, her purposeful determination, and the significance of representation in healthcare. Miriam also shares her transformat…
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Nutrition and Fitness with Adriana Santiago
13:27
13:27
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Nutrition and Fitness. Join the conversation with Adriana Santiago, who has been recognized and celebrated for her exceptional skills as a phenomenal volleyball player. Now, she's dedicating that same drive to pursuing a degree in nutrition while staying committed to her fitness goals. Whether you are seeking inspiration for your own wellness journ…
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Season Premier Fiesta: Hispanic Heritage Month
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5:15
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Welcome to the Season Premiere Fiesta! We're celebrating Hispanic Heritage Month. In this bilingual episode, we celebrate the rich diversity of Hispanic culture and history. Join our guests in a joyful celebration recognizing the contributions and influence to the history, culture, and achievements of the United States. Enjoy! Hispanic Heritage Mon…
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End of Season | Fin de Temporada - May 2023
10:52
10:52
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We are having a celebration, a combined Season Finale of Latina In America podcast and Life 100 Podcast. An amazing season celebrating you, your feedback and support. Let's hear from our guests once again: Lorena Legarreta, Joyce Madeiros, Martina Torres Dreyer, Sandra Muriel Colorado, Natalie Marino, Karina Chavarria, Lidia De La Cruz, and Jasmine…
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Jasmine Rodriguez: Singer-Songwriter Embracing Her Journey of Music and Cultural Identity
20:44
20:44
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Join us for an inspiring episode celebrating the musical journey and cultural identity of Jasmine Rodriguez, a gifted singer-songwriter of Dominican heritage born in New York and now based in California. Jasmine's music fuses English and Spanish lyrics to create a sound that is uniquely expressive and meaningful. Listen to the music and stay tuned …
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Empowering Latinas in Tech with Lidia De La Cruz: Software Engineer, AfroLatina in Tech, and Founder of Poderosa Coding
19:47
19:47
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Breaking Barriers in Tech. Meet Lidia De La Cruz, Software Engineer, AfroLatina in Tech, and Founder of Poderosa Coding. Lidia shares her inspiring story of how she overcame rejection and redirection to achieve her goal of working in the tech industry. With a desire to empower other Latinas to pursue tech careers, Lidia created Poderosa Coding, a p…
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Breaking Barriers with Karina Chavarria: Promoting Inclusivity in Equestrian and Diversity in STEM
24:14
24:14
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Join us for a captivating podcast episode featuring Karina Chavarria, a remarkable Latina equestrian and biotechnology professional dedicated advocate for inclusivity in the equestrian world and diversity in STEM. She is passionate about horses, as well as promoting diversity in stem research, and is a strategic leader in pursuit of creating system…
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Natalie’s mission is to ensure that the future of STEM is brilliantly diverse and celebrated. She has a strong background in business, operational and technical requirements, and is also known for being a life-transforming mentor. Through her mentorship program at The Latina Techie, Natalie is helping raise awareness among young girls to start and …
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Sandra Muriel | Insights From a Fashion Technology Expert on Starting Over and Building a Successful Course Creation Venture | Travel: Europe
20:30
20:30
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Starting Over. In this episode we sat down with Sandra Muriel-Colorado, a Puerto Rican-born New Yorker and Course Creation Consultant. Sandra shared her journey from nursing school to the fashion tech industry, and eventually starting her own business. During the conversation, we covered several key topics related to entrepreneurship, including: St…
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Para cerrar el 2022 con Broche de Oro, comparto este episodio publicado en ambos podcasts, Latina In America y Life 100 Podcast, celebrando a nuestras amigas- el regalo que nos hacemos nosotras mismas. ¡Que viva la amistad! Nos vemos en el 2023, muchas felicidades, mucha salud y mucho amor. Other episodes you'll enjoy: Joyce | Brazilian in New York…
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Martina Torres | Puerto Rican - Nuyorican | Coach: Become Your Own Best Friend | Travel: The Bronx for The Holidays
20:52
20:52
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Our guest Martina Torres Dryer shares her experiences in embarking on a journey of self-discovery that challenged cultural norms and transformed her life to become the person she wanted to be. In this episode, you will learn: 1. How Martina experienced a challenging transition when she moved from The Bronx to Westchester County, and how this influe…
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Joyce Medeiros | Brazilian in New York | Finance - FinTech | Budapest Travel
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33:55
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If you're looking for ways to build generational wealth, this episode is a must-listen. We'll be going through the three steps to investing in your future, so that you can create the financial security you deserve. In this episode we talk about Joyce's experience as a first generation immigrant in the United States, "Money without direction, honest…
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Lorena Legarreta | Texan | Hospitality Entrepreneur | Mexico City Travel
24:41
24:41
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Meet Lorena Legarreta, a multigenerational Texan, hospitality entrepreneur, and a Latina in America. She is passionate about increasing representation of women in the hospitality industry and sharing the stories of Latina leaders in America. Join us as Lorena takes us to her journey of growing up on the Texas-Mexico border, her abuelita cooking, an…
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Latina in America: A Special Bilingual Episode Celebrating Hispanic Heritage Month
6:45
6:45
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In honor of Hispanic Heritage Month, Rosie and her guests share how cities, organizations and communities are celebrating to recognize Hispanic and Latina/o contributions to the development and advancement of the United States of America. "And very important as well is your contribution, our contribution to the advancement and progress of our cultu…
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