Welcome to Life & Safety with Jimmy Rios! Get ready to dive into a world where safety meets storytelling! Drawing from his rich background as a former firefighter, EMT and safety expert, Jimmy brings you straight into the heart of safety and emergency preparedness. Episodes feature easy-to-understand tips, real-life stories, and interviews with experts, all designed to help you protect yourself, your business, and those you care about. Whether it's advice on navigating everyday safety challe ...
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Headbangers Beware: Spotting Concussion Symptoms You Can't Ignore
17:44
17:44
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Got your head in the game? In this episode, we're diving into the world of bumps, bonks, and brain busters—aka concussions! Whether you’re on your office ERT team, a sports parent, a weekend warrior, or just someone who occasionally walks into door frames (no judgment here, we've done it too), knowing the signs of a head injury could save you a hea…
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In the first episode of our Holiday Safety Stuff series, we're diving into all the tricks (and a few treats) to keep your Halloween hijinks safe and fun! Jimmy and Megan tackle everything from setting up spooky decorations to staying visible while trick-or-treating. They've got some hilarious stories, surprising stats, and a few eyebrow-raising mom…
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The Day That Shook The Bay: Tales From The Loma Prieta Earthquake
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8:49
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In this special bonus episode, The Day That Shook The Bay: Tales From The Loma Prieta Earthquake, we’re taking a trip back to October 17, 1989, when the Bay Area was rocked by one of California’s most memorable and destructive earthquakes. Jimmy shares his own memories from that day, which involved racing against time on his bike, dodging traffic (…
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The Truth About Tourniquets: Myths, Must-Haves, and Misuses
22:42
22:42
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Ever wondered if tourniquets are as simple as "just tighten it and you're good"? Think again! In this episode, we discussing the twisty the truth about these life saving tools, busting common myths, and sharing must-know tips for using them effectively. From DIY mistakes (spoiler: belts are not good substitutes) to life-or-death scenarios, we're sh…
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Firefighters & Cancer: The Fight No One Trains For
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In this deeply personal episode we're opening up about a topic that hits close to home: cancer. Firefighters face many dangers on the job, but few are as hidden or as deadly as the increased risk of cancer. Jimmy opens up about startling statistics from the firefighting world, where cancer is responsible for nearly 70% of career firefighter deaths …
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Are You Earthquake Ready? How to Prep, Shake It Off, and Survive
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18:47
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Get ready to rumble! In this episode, we tackle one of nature's wildest forces: earthquakes. Are you ready for "a big one"? We’ll help you shake off the nerves and break down everything you need to know about prepping for the next big quake, or any earthquake that shows up unannounced (oh wait - they all do!) From creating a useful emergency kit to…
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Bumps, Bruises, and Brain Health: Keeping Young Athletes Safe (Without Bubble Wrap!)
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20:15
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Let's talk about youth sports! Not just the bumps and bruises; we’re talking about the really important stuff, like concussions and brain health. Did you know your brain is basically a sponge, and staying hydrated is key to keeping it safe? Yep, we’re getting into that! We’re also sharing personal stories of growing up on the field—from karate kick…
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Surviving Back to School: Germs, Allergies, and Sick Days!
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13:42
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It's back-to-school season, and you know what that means—germy hands, runny noses, and the return of COVID (it refuses to retire, just like your gym teacher)! In this episode of Life and Safety, Jimmy and Megan dive into the chaos of getting kids ready for school while dodging germs, allergies, and surprise sick days. Jimmy shares his tried-and-tru…
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9/11: Where Were You the Day the World Changed?
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In this special episode, we take a heartfelt look back at the legacy of 9/11 - one of the darkest days in history. Join Jimmy, Megan, and Chris we delve into the ways 9/11 has shaped our lives and the world today. We're discussing personal accounts, memories, and the lasting impact of the tragedy that continues to resonate across generations. We ho…
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Acronyms & Tongue Twisters: The ABCs of Emergency Jargon
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18:05
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By Life Safety Associates, Inc.
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Stop, Drop, and Upgrade: How to Keep Your Team Ahead of the Curve
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19:17
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In this episode, we dive into the wild world of safety training and explore how evolving techniques are crucial for keeping your team on the cutting edge. From the days of waving road flares to stop "fire zombies" to the latest in laser fire extinguishers and silicone wound cubes, we'll share some personal stories and hilarious mishaps that highlig…
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What’s in Jimmy’s Go-Bag? Inquiring Minds Want to Know!
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30:56
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Ever thought about what you'd pack if you had to make a quick escape? Yep, we all have! In fact Jimmy gets this question all the time. So for this episode we're pulling open the zipper on Jimmy's legendary go-bag, and answering one of our students favorite questions... "What's in your go-bag Jimmy?" From the practical to the downright bizarre, you …
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Near-Death to Gratitude: Unbelievable Survival Stories
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19:04
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How many lives could be saved if everyone had the right training? In this episode Jimmy's got some real-life success stories for you, where training and preparedness made all the difference. With at least ten successful rescues reported by our students, the importance of continuing practice and ongoing training can only be emphasized by this weeks …
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Wildfire Warriors: Strike Teams & Sleep Hacks
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27:13
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Get ready to uncover the demanding realities of firefighting on the front lines. Join us as we reminisce about the unforgettable experiences that come with battling blazes and breaking stuff, all while building bonds that last a lifetime. Jimmy's sharing gritty, real-life stories from wildfire season in California, and giving you an insider’s persp…
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Igniting Awareness: Fire Season Preparedness 101
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25:24
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Is fire season really starting earlier, or are we misinterpreting changing weather patterns and vegetation growth? In this episode we're tackling this common misconception and providing crucial insights into fire safety during California's fire season, which spans from May to October. We'll break down the essential role of prescribed burns by the U…
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Dollar Drinks & $2 Decisions: My Wild Ride as a Barroom EMT
12:49
12:49
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In this episode we're taking a trip into the wild world of bar safety and security. Did you know Jimmy used to moonlight as a bouncer at a country rock club? Brace yourself for tales of dollar drink-induced brawls, the unexpected challenges of breaking up fights when half the patrons can't hear you, and quite possibly the most questionable first ai…
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Scene Safety: It's Not Rocket Science (But It Helps to Stay Calm)
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15:27
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Have you ever found yourself in a situation where instincts clashed with safety protocols? Join Life Safety's owners, Jimmy & Jenny, as they dive deep into the world of scene safety. From high-pressure emergency situations to everyday parenting challenges, they share personal stories and expert insights to help you stay calm and make informed decis…
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Ever had a summer day turn from fun to frantic? In this episode we've got some essential summer tips and cautionary tales to help you keep safety at top of mind this summer. Learn to spot the early signs of heat-related illnesses like heat rash and heat cramps before they become severe. We've also got some hydration hacks for you, from the perfect …
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Don't Let Your 4th of July Go Up in Smoke!
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16:31
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What if your favorite summer holiday could be both fun and safe? On this episode of the Life and Safety Podcast, Megan and I take a trip down memory lane reminiscing about our fondest 4th of July moments. From my unparalleled experiences of watching fireworks over Lake Tahoe to Megan's lively neighborhood parades, we share what makes this holiday s…
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The Aftermath of a 911 Call: Navigating Post-Emergency Challenges
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Welcome to the last episode of our 3-Part 911 series! Have you ever stood, heart racing, as an ambulance fades into the distance with someone you love inside? Our final installment in the 911 series tackles that harrowing moment and what comes next. The adrenaline rush of crisis gives way to a quieter, but no less important, kind of bravery: the re…
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Calling 911: What to Expect When Help Arrives
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18:25
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Welcome to Part 2 of our 3-Part 911 series! Join us as we pull back the curtain on the high-octane world of emergency responders, where every second counts and every move could mean life or death. We promise to take you through the cacophony of sirens and urgency that unfolds when a crisis strikes and the 911 call goes out. You'll gain a rare glimp…
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Father's Day Laughs & Lessons: a Father-Son Episode
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11:52
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What if your earliest memory of your dad was discovering he was a real-life hero? Join us for a heartwarming and laugh-out-loud Father's Day special on Life and Safety with Jimmy and Megan, featuring Jimmy's top-notch son, Jameson. We take a nostalgic trip down memory lane, recounting Jameson's childhood curiosity about firefighting, his little fir…
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Welcome to Part 1 of our 3-Part 911 series! Have you ever been in a situation that left you second-guessing whether it was dire enough to dial 911? Well, buckle up and let Jimmy and Megan take you on a whirlwind tour of those critical moments where calling emergency services isn't just a good idea, it's a potential lifesaver. In this episode, we na…
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Don't Hesitate: Equip Yourself with CPR Knowledge and Save a Life
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5:26
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Can you imagine a scenario where knowing CPR could save a life? This bonus episode is packed with information you can't afford to ignore, especially during CPR Awareness Week! We passionately discuss the critical need for everyone to learn CPR, emphasizing the accessibility of classes through reputable organizations like the American Heart Associat…
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Breaking the Silence: Bridging the Gender Gap in CPR for Women
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17:23
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Join us as we expose a chilling reality that's costing lives: the gender gap in CPR delivery. Brace yourself for a hard-hitting conversation that shatters the silence on why women are less likely to receive bystander CPR during cardiac emergencies. We're digging deep into the statistics that paint a dire picture for women's heart health, and the so…
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Stop the Bleed: Mastering Bleeding Control with Wound Cubes
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11:27
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Have you ever been fascinated by the effectiveness of practical tools? In this episode of Life and Safety with Jimmy Rios, we dive into the crucial topic of bleeding control during Stop the Bleed Month. We explore the transformative role of one of our favorite training tools, the Phokus Wound Cube, in emergency preparedness. A tool developed by Nav…
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Stories From the Firehouse: Camaraderie, Laughter, and Eating Paint
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30:44
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Ever wondered what it's like behind the big red doors of a firehouse? Strap in for an episode that brings you the humor, heart, and heat from my days at Cal Fire. I'll share the insider scoop on the firehouse being a sanctuary and stage for some of the most bizarre drama you'd never expect. Picture this: a firehouse painting project turns into a co…
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Reality vs. TV: Which TV Shows Are Just Blowing Smoke?
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11:01
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Ever wondered if slicing open a windpipe with a steak knife is as legit as TV's finest doctors make it seem? Spoiler alert: it's not, and we've got the lowdown on just how wide the gap between Hollywood heroics and actual hospital hallways really is. Settle in for a laugh-out-loud romp through the world of TV medical dramas, where I'll be your guid…
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When Jimmy started towards a lifesaving career path, little did he know it would lead to co-owning Life Safety, a beacon of training and life-saving acumen. Today, he's spilling the beans on his serendipitous journey from ambulance rides to commanding a company that's all about equipping you with the skills to save lives. Join us as Jimmy, the co-o…
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Ever wondered what a fish and a light bulb have in common? They're both featured in our rollicking rundown of the most mind-boggling true tales from the emergency medicine field. Jimmy and Megan are dishing out a smorgasbord of the good, the bad, and the downright absurd in our latest podcast episode, where everyday objects find their way into the …
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Lollipops & Blankets: Distracting and Delegating to Helpful Bystanders
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17:53
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When chaos erupts and time is of the essence, knowing how to direct a crowd can save lives—just ask Megan, who joins us to dissect the fine art of delegation under pressure. Picture these scenes: a dog trapped, a woman in dire need of CPR, and bystanders teeming with good intentions yet lacking direction. That's where we come in, sharing tales of q…
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We Don't Do *THAT* Anymore! Dispelling Old Wives' Tales and Folklore Myths
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15:19
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Ready to retire the rusty relics of old medicine? Join me, Jimmy, and the ever-enlightened Megan in a journey through the transformation of medical practices. We're peeling back the layers of antiquated health advice and shining a light on the modern ways that save more than just time—they could save your life. From the cringe-worthy days of uncapp…
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Busting First Aid Myths: Butter, Vaseline, and... Windex?
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26:00
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Ever found yourself pressing a nosebleed victim's head back or reaching for butter after a burn? Let's face it, we've all been there, but it's high time we separated fact from fiction. Megan and I venture into the entertaining, yet enlightening, realm of first aid myths, beginning with the pandemonium of playground injuries. As we traverse through …
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The Humorous Side of First Aid Kit Management
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16:23
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Ever stumbled across something bizarre in a first aid kit? Life Safety's very own Monica, a product specialist with a knack for uncovering the weirdest finds, regales us with tales from the often-hilarious world of first aid kit management. In our latest episode, she peels back the curtain on the challenges of keeping up with OSHA and ANSI, sharing…
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Adventures in Safety Training: Jet-Setting with Jimmy from Tropical Storms to the Big Apple!
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10:16
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Grab your passport and join me, Jimmy, as we jet-set on another thrilling installment of the Life and Safety Podcast where I weave tales of my globe-trotting adventures and the diverse safety training escapades I've encountered. Ever wondered what it's like to be whisked away on a private jet to Winnemucca, or to navigate the vibrant chaos of New Y…
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You're In Charge of the Patient, so You're In Charge of the Airplane: Mannequins, Emergencies, and Airport Shenanigans!
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18:28
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Ever had to explain to airport security why you're carrying a disembodied torso? Well, buckle up, because this episode takes you through my zany life as a safety instructor on the move, mannequins and all. Picture this: I'm at the San Jose airport, drawing a small crowd as I demonstrate a fire extinguisher simulator – thanks to post-9/11 security, …
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Firecrackers and Lizard Tales: Childhood Adventures in Fire Safety
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7:10
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Welcome back to another episode of Life & Safety! Get ready to embark on a journey down memory lane as we explore the wild west of childhood antics and important lessons in fire safety. In this episode, Jimmy regales us with the much-anticipated lizard story and other unforgettable childhood escapades. From mischievous experiments with firecrackers…
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Burning Questions: Stories, Career Paths, & Safety Tips
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9:50
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Welcome back to Life & Safety where we ignite curiosity and spark conversation! In this episode, we're delving into the world of firefighting and emergency response with stories, career insights, and essential safety tips straight from our head honcho - Jimmy Rios! Join us as we sit down with Jimmy, a seasoned firefighter EMT turned business owner,…
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Our Very First Podcast! Talking EMT Training and Employment with our Newest Team Member
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Welcome to the debut episode of Life & Safety! We are kicking off our podcast by diving into the world of emergency medical services with our newest team member, an Emergency Medical Technician (EMT) who has recent experience both in the classroom and in an ambulance. Join Jimmy and Megan as they discuss the process of becoming an EMT, from initial…
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Get excited for Life & Safety with Jimmy Rios!
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We are so excited about the launch of our brand new Life & Safety podcast with your host Jimmy Rios. It’s not ready for you quite yet, but while YOU wait, WE are busy behind the scenes preparing and recording new episodes just for you! We are going talk about First Aid & CPR, safety myths do’s & don’ts, corporate training and so much more… and of c…
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