Welcome to Lifeplus Unlocked. We're excited you could join us to listen to all things health and wellbeing. We'll be exploring lots of topics around everyday wellness, plus we'll be chatting to some of the Lifeplus community and our sponsored athletes to find out what it takes to be the best and how Lifeplus plays a part.
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Stories about British bike racing, teams and riders.
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Breakfast with Boz is hosted by Ian Boswell, former cycling Word Tour racer and now converted gravel racer. Breakfast with Boz brings you interviews with inspiring athletes and news from inside the race. It may not always be breakfast during the podcast but it will always be entertaining.
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Lifeplus Unlocked | Bronze Visit Podcast with Walter Hari and Anke Vogel
14:23
14:23
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14:23
Walter and Anke are Members who have been part of our Lifeplus family for many years. Here, they reminisce on their previous Bronze Visits and discuss an atmosphere which can only be experienced in person. Discover how we make Bronze Visits special for each and every attendee...By Lifeplus
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Tom Varney | Inside Lifeplus-Wahoo: challenges, resilience, and future ambitions
30:23
30:23
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30:23
Ever wondered what it takes to manage a professional cycling team on the cusp of a major race? Tom Varney, the General Manager of Lifeplus-Wahoo, joins us on The British Continental podcast for an eye-opening discussion on the eve of the Tour of Britain Women. Tom discusses the importance of the race for British cycling teams and riders, highlighti…
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Whether she’s bringing good vibes to the squad on race day, hyping up her teammates in the peloton, or making new friends while at home in Girona, community is what matters most to EF Education-Cannondale’s Alison Jackson. Join Alison and Dominique Powers for episode three of Embrace Every Moment.By Wahoo Fitness
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Lifeplus Unlocked | Bronze Visit Podcast with Rudi Vogel and Sigrid Hari
12:21
12:21
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12:21
In this podcast we meet Rudi and Sigrid, long-standing Lifeplus Members. Sigrid enjoyed her first Bronze Visit back in 2004, attending with just a handful of others. This occasion was Rudi's 4th visit since 2015, and with each trip they find new things to enjoy about the Bronze Visit experience...By Lifeplus
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Lifeplus Unlocked | Bronze Visit Podcast with Sandra Buchholz and Johannes Hudl
9:55
9:55
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9:55
Sandra and Johannes, who have been Lifeplus Members for more than 20 and 16 years respectively, share their experience with Bronze Visits. They've known each other for many years and have plenty of highlights to look back on. Let's discover why they find the Bronze Visits so valuable...By Lifeplus
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Lachlan Morton, Greg Van Avermaet, Team AMANI, Sofia Gomez Villafane, and more — your Breakfast with Boz UNBOUND 2024 recap has arrived! Hear from the winners, riders, and organizers on all the excitement, preparation, and relief that goes alongside participating in gravel cycling's marquee event.By Wahoo Fitness
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Reviving British road racing: an interview with Jon Dutton OBE, British Cycling's CEO
32:43
32:43
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32:43
Welcome back to another episode of The British Continental podcast, where we delve deep into the world of domestic road racing, bringing you stories, insights, and conversations with the people shaping the sport. In this episode, we have the honour of speaking with Jon Dutton OBE, the Chief Executive of British Cycling. Jon has been at the helm of …
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Levi Leipheimer is a former professional cyclist and the organizer of Levi's Gran Fondo, an event in Sonoma County, CA, with an added competitive edge that's designed to bring excitement back to the American road racing scene. In this episode, Levi and Ian talk about the changing landscape of American bike racing and the opportunities to provide mo…
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Professional ultra trail runner Jim Walmlsey joins the podcast to talk about the start of his 2024 season, goals for the upcoming year, what it's like winning UTMB, and a behind-the-scenes look at how WALMSLEY | THE FILM came to life.https://youtu.be/MbXwKTZoLQ4?si=PF2cL-W2TMcohQ2bBy Wahoo Fitness
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Embrace Every Moment Elynor Backstedt and Ellen Van Dijk
41:59
41:59
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41:59
In the second episode of the Embrace Every Moment podcast takeover, Dominique Powers goes inside the women’s pro peloton for a chat with Lidl-Trek’s Ellen Van Dijk and Elynor Bäckstedt on how family plays a crucial role in training and racing at the highest level.By Wahoo Fitness
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Lincoln Grand Prix preview with James McKay and Jo Tindley
39:09
39:09
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39:09
The Rapha Lincoln Grand Prix is not just another bike race; it is, in our humble view, the most important one-day road race in Britain, a beacon of British road racing tradition, a race that enters the winners into British road racing folklore. Our latest podcast episode delves into the legacy and strategic intricacies of this storied race, featuri…
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Alison Tetrick is former professional road cyclist and winner for the Unbound Gravel 200. Alison is still competitive while focusing more effort on the advancement and equality of women's cycling.By Wahoo Fitness
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Embrace Every Moment Lifeplus - Wahoo at Paris-Roubaix Femmes
31:20
31:20
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31:20
Photographer Dominique Powers brings us back to the action in Northern France and onto the team bus for an inside look at just how much went into racing Paris-Rouxbaix Femmes with UK-based UCI women’s cycling team, Lifeplus - Wahoo. Dive into the highs, lows, challenges, and wins from Roubaix with the first episode of the Embrace Every Moment podca…
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Matteo Jorgenson is an American professional road cyclist with Visma-Lease A Bike and quickly becoming one of the best riders in the pro peloton. Ian and Matteo catch up about his successful spring and winning Paris-Nice.By Wahoo Fitness
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Saint Piran's merger + CiCLE Classic insights + East Cleveland Classic preview, with James McKay and Jo Tindley
45:16
45:16
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45:16
Host Denny Gray is joined by Saint Piran's James McKay and Jo Tindley of Pro-Noctis - 200º Coffee - Hargreaves Contracting Ltd to discuss the latest domestic road racing developments. The trio consider: Saint Piran's decision to close its USKIS development team. Hear directly from James about the team's decision to merge their development and UCI C…
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If you would like to make a donation to FireFlies Patagonia you can do so HEREBy Wahoo Fitness
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National Road Series and CiCLE Classic preview with Sian Botteley, Sarah King and Monica Greenwood
58:11
58:11
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58:11
With the 2024 National Road Series just around the corner, The British Continental podcast is back with a preview of the women's National Road Series and the upcoming ANEXO/CAMS CiCLE Classic, one of the most important elite road races on the British calendar. Host Denny Gray gathers an insightful panel including Sarah King, the inspirational Londo…
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Embrace Every Moment with Dominique Powers
14:55
14:55
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14:55
Dominique Powers is a cycling photographer and endurance athlete. She joins Wahoo to host a new podcast series, Embrace Every Moment, which celebrates all the powerful moments in women's sports.By Wahoo Fitness
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Support the FireFlies by making a donation here: https://www.firefliespatagonia.com/fundraising-ian-boswell/By Wahoo Fitness
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Lifeplus Unlocked | HYROX Podcast with Christopher von Stelzer and Clemens Scherbel
35:40
35:40
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35:40
Wellness is within us all, it just needs to be unlocked. Our Lifeplus Unlocked podcast series features interesting talks from our inspirational sponsored athletes, industry experts and more. In this podcast episode, we sit down with HYROX athletes, Chris and Clemens. Here, we cover everything you need to know about HYROX competitions, how they bala…
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Welcome back to The British Continental podcast, the show all about domestic road racing. In today's episode, host Denny Gray discusses the way forward for British road racing with Olympian Ed Clancy. Last August Ed was asked to chair the elite road racing task force, an eight-person panel of experts tasked with the job of developing a series of re…
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Lifeplus Unlocked | Podcast with Georgina Blackman and Babette from Lifeplus-Wahoo
46:26
46:26
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46:26
Wellness is within us all, it just needs to be unlocked. Our Lifeplus Unlocked podcast series features interesting talks from our inspirational sponsored athletes, industry experts and more. In this podcast episode, we sit down with Georgina Blackman, professional golfer, and Babette van der Wolf, cyclist from Lifeplus-Wahoo. We cover everything fr…
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Chip Hawkins is the founder and co-CEO of Wahoo Fitness. He shares his insights on how he sets and chases down goals to get you geared up for the new year!By Wahoo Fitness
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Meet American Magic, the American yacht racing team gearing up for the 37th America's Cup. They've called upon some world-class cyclists to up their game and go for gold in this year's event!By Wahoo Fitness
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Lachlan Morton got his start on the road, but he is best known his ultra-distance cycling events and challenges. This summer, he completed the 2,670-mile Tour Divide route in a record-breaking time of 12 days, 12 hours, and 21 minutes.By Wahoo Fitness
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Lifeplus Unlocked | Zoom Podcast with Christian Taylor and James Ellington
48:50
48:50
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48:50
Wellness is within us all, it just needs to be unlocked. Our Lifeplus Unlocked podcast series features interesting talks from our inspirational sponsored athletes, industry experts and more. In this episode, we sit down with Christian Taylor^ (Olympic Triple Jumper) and James Ellington^ (Olympic Sprinter) as they join us remotely for a Zoom podcast…
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While Mexico is known for its vibrant culture and tasty food, its not often thought of as a cycling destination. Ian goes south of the border to explore the riding scene and chat with newfound friends along the way.By Wahoo Fitness
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Lifeplus Unlocked | Podcast with Andi Schweiger and Isabel Hirschauer
52:40
52:40
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52:40
Wellness is within us all, it just needs to be unlocked. Our Lifeplus Unlocked podcast series features interesting talks from our inspirational sponsored athletes, industry experts and more. In this podcast episode, we sit down with Andi Schweiger (Michelin star chef) and Isabel Hirschauer (hula hoop trainer) from our Wellbeing For Life Festival. W…
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Jim Walmsley is a professional ultra trail runner and the first American male to win the Ultra Trail du Mont Blanc.By Wahoo Fitness
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Alexey Vermeulen is a professional gravel cyclist and one of the founding members of the From the Ground Up organization.By Wahoo Fitness
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Lucy Charles-Barclay is a British professional triathlete with some impressive achievements under her belt, including IRONMAN 70.3 World Champion and four-time runner-up at the IRONMAN World Championship. She is joined by her husband Reece, a former pro triathlete, who has temporarily put his racing career on hold to support Lucy in her quest to co…
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Lifeplus Unlocked | Podcast with Johanna Fellner and Daniel Gärtner
24:37
24:37
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24:37
Wellness is within us all, it just needs to be unlocked. Our Lifeplus Unlocked podcast series features interesting talks from our inspirational sponsored athletes, industry experts and more. In this podcast episode, we sit down with Johanna Fellner (mindset expert) and Daniel Gärtner (kickboxing coach) from our Wellbeing For Life Festival and popul…
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Dennis Connors is a stay-at-home Dad, combat veteran, traumatic brain injury (TBI) and stroke survivor, para-athlete, super Husband, and amateur chef who loves coffee and modern cuisine.By Wahoo Fitness
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Eric Lagerstrom and Paula Findlay are a dynamic duo, both accomplished professional triathletes, who consistently bring their competitive spirit to life on their social media platforms while sharing their valuable experiences with their audience.By Wahoo Fitness
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Valtteri Bottas, a renowned Formula 1 driver, has been incorporating cycling into his training regimen for quite some time. Most recently, he has embraced gravel racing and started his own event in Lahti, Finland.By Wahoo Fitness
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Lifeplus Unlocked | Podcast with Ella Wyllie and Margaux Vigié from Lifeplus-Wahoo
52:32
52:32
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52:32
Wellness is within us all, it just needs to be unlocked. Our Lifeplus Unlocked podcast series features interesting talks from our inspirational sponsored athletes, industry experts and more. In this podcast episode, we sit down with Ella Wyllie and Margaux Vigié - teammates from Lifeplus-Wahoo. We cover everything from how to be a high-performance …
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Tom Whalley, producer of Breakfast with Boz, takes over the mic this week and covers the first Super Worlds in ScotlandBy Wahoo Fitness
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Go inside the Tour de France Femmes with audio diaries from Alice Barnes of Human Powered Health, Babette van der Wolf of Lifeplus Wahoo, and Magdeleine Valliers of EF Education-Tibco-SVB.By Wahoo Fitness
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Veronica Ewers is an American professional rider for the EF Education-Tibco-SVB. In the span of three years, she has gone from learning to clip into road pedals to a top ten overall at the 2022 Tour de France Femmes.By Wahoo Fitness
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A collage of voices from Ian's week at the 2023 Tour De France.By Wahoo Fitness
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Magnus Cort is a Danish professional cyclist for EF Education-EasyPost and among an elite group of riders that has won a stage of every Grand Tour.By Wahoo Fitness
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Lifeplus Unlocked | Podcast with James Ellington, Christopher von Stelzer and Clemens Scherbel
52:02
52:02
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52:02
Wellness is within us all, it just needs to be unlocked. Our Lifeplus Unlocked podcast series features interesting talks from our inspirational sponsored athletes, industry experts and more. In this podcast episode, we sit down with Olympic sprinter, James Ellington and Hyrox doubles world champions, Chris and Clemens. We cover everything from how …
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A wide angle view of the 2023 Unbound gravel weekend!By Wahoo Fitness
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Fathers Day with Pete Stetina and Kiel Reijnen
42:13
42:13
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42:13
A Fathers Day episode with Pete Stetina and Kiel Reijnen, talking about the balance of fatherhood and sport.By Wahoo Fitness
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The Evolving Landscape of US Cycling with Chad Sperry
52:21
52:21
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Chad Sperry is a cycling event promotor who has been putting on some of the biggest races in the US for the last two decades.By Wahoo Fitness
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Mother & Ironman World Champion Chelsea Sodaro
41:58
41:58
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41:58
Chelsea Sodaro is a mother and the winner of the Ironman World Championships in Kona.By Wahoo Fitness
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Alison Jackson is a Canadian professional cyclist. She is a former national champion and the winner of the 2023 Paris-Roubaix Femmes.By Wahoo Fitness
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David Millar is a retired professional cyclist who won stages in all three Grand Tours. In this episode David shares his journey through retirement, his rediscovery and love for riding and his take on the pro peloton today.By Wahoo Fitness
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Follow Mitch Docker and Ian Boswell as they take on the 8 days of Cape Epic. In this episode you will hear stage 5 to the finish in Val de Vie. Be sure to listen to Part 1 before listening to this episode.By Mitch Docker
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Follow Mitch Docker and Ian Boswell as they take on the 8 days of Cape Epic. In this episode you will hear audio from before the race up until stage 4. Stages 5-7 will be in part two.By Mitch Docker
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