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Are you feeling heavy in your mind and body? Frustrated with stress and comfort eating? Are you afraid of ‘failing’ again when it comes to weight loss and have all but given up? Permanent weight loss doesn’t have to feel hard or restrictive. You can be successful in losing and maintaining weight like you are successful in many other areas of your life. As a Certified Life and Weight Loss Coach, I understand that you feel overwhelmed by the contradicting weight loss options. That is why after ...
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Itzli-RA

Carlos and Veronica

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Welcome to Itzli-Ra! We are Carlos and Veronica, a brother and sister team who are at different stages in our spiritual journey. We discuss all things related to Spirituality, Enlightenment, and Health and give our unique opinions and perspectives. Our goal is to provide insight and clarity to help all of you on your journey. Its all for the greater good!
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Lighting Minds podcast

Lighting Minds podcast

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Become a Paid Subscriber: https://anchor.fm/lightingminds/subscribe Subscriptions unlock access to subscription-only specials, private masterminds, and much more... BIG ideas from ancient Indian thought
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Lights Out

Mile Higher Media

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Lights out everybody, turn everything off, sit back and relax while your mind is taken on a dark and twisted journey filled with thrills and chills. Each week Josh and the boys will take you through a dark story, case, or event involving a wide range of topics including the occult, hauntings, cryptids, alien abductions, serial killers, and demonic possession. So if you’re looking for a chill creepy paranormal and true crime podcast to escape with look no further than Lights Out. New episodes ...
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Quiet your thoughts, take a deep breath, and experience pure mindfulness & relaxation with A Zen Mind Guided Meditations & Visualizations 🤍 Journey within to connect with your highest potential 💫 Let go of the thoughts or emotions that no longer serve you, and welcome healing, inner peace, wisdom, and harmony within🕊️ ✨ New meditations uploaded every Wednesday/Thursday 💗 With Love & Light, xo Jo More from A Zen Mind ✨ www.azenmindpodcast.com 🌼Follow me on Instagram 🕉️ Get More Meditations Ea ...
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Navigating life in your 20’s is interesting to say the least. Luckily, Ava Jules is here to have open conversations about everything that goes on in her mind... and spoiler alert, a lot goes on in there. From light-hearted convos to getting deep into her thoughts, there's not much that's off limits. This twenty-something has got a lot to say and finally has someone to say it to... you! Tune in every Wednesday to find out what's on her mind this week. Instagram: @avajules_ // @mymindpod
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Mystic Magic

Celeste A Frazier

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Exploring our Spirit to understand our lives. I am on the journey with you. As a mystic, I have a deep inner life that brings a rich sense of oneness. Together, we will explore spiritual practices, philosophies, religions, spirituality, life stories, insights, spiritual teachers and more! Let’s have fun awakening to our True Self!
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Mindfulness Sessions & Podcasts

Oxford Mindfulness Foundation

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The Oxford Mindfulness Foundation is internationally recognised for mindfulness teaching and training. Whilst some of our podcasts are designed for those with an established mindfulness practice, there are others that are suitable for the general public, meaning you do not need prior experience to listen.
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Arnold's Pump Club

Arnold's Pump Club

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Welcome to the positive corner of wellness! Arnold's Pump Club is a daily podcast by Arnold Schwarzenegger. Thanks to a helpful machine he trained, Arnold shares 3 tips from his daily newsletter each day, and in just 5 minutes, you'll have the support, information, and inspiration you need to live a healthier life. This daily digest helps make sense of the research that matters, shares workouts and healthy recipes, and delivers motivation straight from Arnold. It's the perfect way to get you ...
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Bringing people of different faiths together to spread their Light! 🔆☸️ Jimmy Shuker and Albert Chalmers have taken a Beginners Mind approach to the topics of Spirituality and Religion in the hope of discovering the beautiful Source from which they all derive their energy, something we’ve decided to term as “Radiant Light”. ☀️ We try to keep things as down-to-Earth as possible, meeting people where they are, because Earth is the home we all must share! 🌏
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Should I Delete That?

Alex Light & Em Clarkson

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In Should I Delete That?, Alex Light and Em Clarkson want to explore the nuance that is often left out of the polarising conversations that take place on social media. Join them as they dive deep into the grey area, talk to experts, tackle shame and have a laugh along the way… Purchase tickets here for our first ever ✨LIVE TOUR!!✨ Hosted on Acast. See acast.com/privacy for more information.
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Oprah Winfrey is delighted to introduce a new weekly podcast series from one of the great spiritual thinkers of our time: Eckhart Tolle. Eckhart’s wisdom will help you learn to quiet your mind, separate your ego from your true self and live a fully present life. Essential Teachings by Eckhart will provide a path to discover an enlightened state of consciousness. Oprah says Eckhart transformed her life and hopes these Essential Teachings will inspire you to seek your own higher purpose.
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Welcome to ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
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The New Mind

Ella McCrystal

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I’m Ella McCrystal and over the last 20 years I’ve been using neuroscience, to help a broad spectrum of individuals, including leaders in the world of business, sports, and the arts find and reach their full potential.I want to welcome you to a new show about the brain and the unbelievable potential you have when your mind has the training, programming and support it needs. A place that will showcase practical strategies and solutions; whether you're an individual looking to improve their me ...
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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
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Becoming Multidimensional

Christine Stockham + Eliza Aaron Cohen

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Join hosts Eliza and Christine in a journey of understanding and expanding into our greater multidimensional nature. Learn why expanding into this multidimensional awareness can let the light in and free your mind and body of old programs and patterns that no longer serve you. This is a blend of esoteric, mystical and scientific conversations. Stories and guests that will delight your imagination!
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SOM Talks

Sarah Hussain

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Welcome Listeners! Segue of Mind Talks (SOM Talks) is here to give you an experience for your mind! SOM Talks is hosted by Canadian engineer and researcher Sarah Hussain who is endlessly fascinated by the power of the mind. She wants to bring to light all the knowledge she wished she had known growing up. Sarah speaks on childhood programming which results in us taking a specific path in our lives and how changing the path requires us to change our minds first. So if you want to gain control ...
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The Mindful Womb Podcast

Clara O'Rourke - Clear Light Birth

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The Mindful Womb podcast will help you apply the principles of mindfulness, science, and the sacred womb so you can feel less stressed and easily welcome your changing reality (and body) through life’s transitions like conception, pregnancy, birth, postpartum, and parenthood. Host Clara O’Rourke (she/her), certified doula and childbirth educator, brings you actionable strategies, mindfulness tips, pregnancy and birth facts, authentic truths, and inspirational stories that can help you harnes ...
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Lights On with Carl Lentz is exactly what this show is. Carl Lentz is turning on the lights in his own life, & giving people space to do the same. We will lead with vulnerability, & have open conversations to bring light to the inner darkness in our lives. Turn on the lights with us!
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Join neuroscientist, philosopher, and five-time New York Times best-selling author Sam Harris as he explores important and controversial questions about the mind, society, current events, moral philosophy, religion, and rationality—with an overarching focus on how a growing understanding of ourselves and the world is changing our sense of how we should live. Sam is also the creator of the Waking Up app. Combining Sam’s decades of mindfulness practice, profound wisdom from varied philosophica ...
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Our vision is to share the stories of transformation through the process of disciple making coming out of Brown to Green. Our hope is that the stories of transformation will stir your heart, your mind, and light a path for you in the wilderness. Luke 1:17 It goes by many terms discipleship, disciple-making, disciple of Jesus, disciple maker, however no matter what you call it there must be transformation involved. How are we becoming more like Jesus through the Words, Works, and Ways of Jesu ...
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Mind Witchery

Natalie Miller

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Feminist self-coaching practices and insightful conversations brewed up with reverence for the magic in and all around us. Hosted by Natalie Miller, a master certified life coach dedicated to helping us all evolve past the hustle and grind culture to create better everyday lives for ourselves and our communities.
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Shining light on mental health in the bush and hearing stories from different people in the rural area. “Pieces of the mind” is here to bring stories to life and is created so stories don’t go untold. I want this podcast to bring a positive community together one I feel the bush will most definitely benefit from.
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The Mindful Lawyer Podcast

Scott Rogers, M.S., J.D.

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The Mindful Lawyer podcast offers lawyers, law students, and other legal professionals mindfulness insights, tips, and exercises for achieving greater balance, clarity of mind, and effectiveness in the practice of law and life.
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ARE YOU READY TO OPEN YOUR MIND? Instagram @alovinglight A Loving Light is the artist name of Bradley Lake. This page was formerly known as Outsidetheboxdetroit when the page was more of a band, but now it is mainly Bradley on his own occasionally working with Zeek the Freak. Outsidetheboxdetroit started 9 years ago in 2011 and the songs will remain. Together we've derived a collection of tracks with a soul purpose of waking up the masses and creating enlightenment. Together we will change t ...
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Welcome to the Mindfulness Medic Podcast, your guiding light on the path to inner strength, resilience, and personal growth. Join me as I explore the transformative power of mindfulness and self-awareness, especially tailored for first responders, healthcare professionals, and those seeking purposeful living. Discover practical wisdom, inspiring stories, and actionable insights to lead a life of balance, purpose, and fulfillment. Tune in and embark on a journey of self-mastery, growth, destr ...
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Amy, eyesontheright4.0 on Instagram, is an educator, counselor, and Bible teacher, who has extensive research on the Illuminati, secret societies, pagan religions, Hollywood, symbolism, and truths that are purposely hidden. With her background living near Hollywood, knowing people in the industry, and time spent with survivors and mind control de-programmers, Amy will bring to light some of these hidden secrets, with first hand accounts. With a Biblical lens & seasoned maturity of discernmen ...
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Mind and Heart

Trinity Christian School

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Mind and Heart is a podcast by Trinity Christian School in Fairfax, Virginia. In this space, we explore our calling to raise up the next generation to be salt and light in the world. For more information, visit www.tcsfairfax.org
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Negative self-talk still pushing you down? Listen to these soothing affirmations to boost your mental health! In those moments when you feel overwhelmed, anxious, or lost, make Affirmation Pod your sanctuary of support. Hosted and produced by Josie Ong, this weekly podcast gives you affirmations for confidence, comfort and contentment. Affirmation Pod is always here, reminding you that you are not alone and that brighter days are ahead. Subscribe today and join the global community of listen ...
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Host Light Watkins helps his guests uncover the story behind the story of how they started their movement for social good, by leading them through a retrospective of their “dark tunnel” moments to reveal how they found their inner light. If you’re in the darkness right now, hearing these stories will surely help you to find your inner light as well.
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Adventures Through The Mind is an interview-based podcast hosted by Canadian author and public educator, James W. Jesso. Although the show topics range---from spirituality, mental health, and emotional maturity; to love, relationships and sexuality; to history, philosophy, and neuroscience---there are two underlying themes that intersect them all: psychedelics & the mind. James W. Jesso is the author of Decomposing The Shadow: Lessons From The Psilocybin Mushroom and The True Light Of Darkne ...
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Welcome to Mind Brain Musings, your daily dose of philosophy viewed through the lens of two people that have no professional knowledge on the topic. Each day we'll bring you philosophical quotes from some of history's greatest thinkers, and discussing whether they were talking rubbish or if they may have been on to something. Let us know your thoughts on each quote or our take on them, and tune in every day for more Mind Brain Musings! Get in touch with us at mindbrainmusings@gmail.com
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Documenting my life one week at at time! Focusing specifically on my mind, body, and soul. Cover art photo provided by Mink Mingle on Unsplash: https://unsplash.com/@minkmingle
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Nearly Enlightened

Giana Rosa Giarrusso

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Discover the body, mind and spirit connection. This podcast is for soul-centered seekers who are on the path of personal growth and spiritual development. This podcast takes a light-hearted approach exploring spiritual topics, self-care, mental and physical wellbeing.
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Unlatched Mind

Vinny Vallarine

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The Unlatched Mind podcast is a long form discussion on topics including neuroscience, morality, behavioral science, religion, artificial intelligence, psychology and philosophy. Host Vinny Vallarine introduces listeners to guests and experts on these, and other topics of interest.
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show series
 
In this compelling episode of "Healthy Mind, Healthy Life," host Avik welcomes Grant Aird, an author and mental health advocate, to share his profound personal journey. Broadcasting from different corners of the world—Avik in India and Grant in Saudi Arabia—they delve into Grant's novel, "The Light," which is deeply inspired by his own battles with…
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089- If you have the best of intentions but somehow get derailed on what you intended to get done, if your to-do list keeps growing, and if you're feeling your stress and frustration increasing, then you’re going to want to listen right to the end of this shorty episode #89. In What Gets Scheduled Gets Done: 3 Steps to Maximize This Plan, I’ll guid…
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Hosts: Dan Winkler and Robert Hatfield | Released Tuesday, July 9, 2024 This week’s episode prompts us to take a close look at Hebrews 6:20 and the significance of Jesus as our forerunner. Watch the Video [Coming Soon!] We want to hear from you! Subscription LinksBy The Light Network
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This episode is about the liminal space we find ourselves in when we’re in the process of becoming. I talk about the temptation to maintain the status quo, the importance of trusting in our desires, and the power of leaning wholly into our ever-changing selves. I hope this episode gives you comfort, reassurance, or reminds you that you can trust th…
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In this episode of The Light Watkins Show, host Light Watkins sits down with author, podcast host, and meditation expert Cory Allen for an inspiring and insightful conversation. Cory, a daily meditator for over 25 years, shares his journey from a chaotic family environment to becoming a renowned digital creator, author, and podcast host. With a fol…
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Walking meditation, also known as kinhin in Zen Buddhism, is a practice that integrates the benefits of meditation with the act of walking. This unique form of meditation offers an accessible and versatile approach to cultivating mindfulness, allowing practitioners to bring a meditative awareness into their daily lives. Here, we explore the purpose…
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Find Dr. Amen https://www.instagram.com/doc_amen/?hl=en In this enlightening conversation, Carl Lentz sits down with renowned psychiatrist Dr. Daniel Amen. Carl is a patient of Dr. Amen, & he dives deep to explore crucial topics related to mental and physical well-being. They dive deep into: Addiction: Understanding the roots of addiction and effec…
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In this episode of "Healthy Mind, Healthy Life," we delve into the intriguing intersection of quantum physics and neuroscience and how these cutting-edge fields can propel you from exhaustion to empowerment, fostering high performance and future success. Join us as we welcome Elizabeth Code, an acclaimed contrarian thought leader endorsed by Tony R…
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In this enlightening episode of Healthy Mind, Healthy Life, host Avik welcomes Jane, a board-certified holistic nutrition recovery coach, to explore the powerful connection between nutrition and emotional resilience. Jane shares her personal journey from debilitating anxiety and depression to newfound energy and purpose through holistic nutrition a…
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In this episode of "Healthy Mind, Healthy Life," host Avik dives into the intricate and often misunderstood world of women's relationship with food, body image, and self-worth with special guest Leanne Ellington. Leanne, an international speaker, self-image scientist, and professional podcaster, shares her transformative journey from an 8-year-old …
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In this inspiring episode of Healthy Mind, Healthy Life, host Avik welcomes Drewbie Wilson, a powerhouse in personal transformation and business success. From shedding over 100 pounds to building multi-million dollar enterprises, Drewbie's journey embodies the spirit of conquering everyday challenges. Tune in as Drewbie shares pivotal moments from …
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In this inspiring episode of "Healthy Mind, Healthy Life," host Avik welcomes Hunter Burkey, an entrepreneur who transformed his life from homelessness to owning multiple successful businesses generating over $5 million in annual revenue. Born in East Fort Worth, Texas, Hunter faced numerous challenges, including the loss of his father and self-des…
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In this enlightening episode of "Healthy Mind, Healthy Life," we explore the profound connection between accountability, faith, and mental well-being with our inspiring guest, Robert J. Hunt, also known as "The Accountability Guy." Robert, a seasoned business owner, executive coach, and co-author of the book "Nobody Cares Until You Do," shares his …
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In this episode of The Light Watkins Show, host Light Watkins shares a special "Plot Twist" episode from author and speaker Kute Blackson. A Plot Twist is a short clip from past episodes where guests talk about life-changing moments that took them in new directions. In this episode, Kute Blackson tells the incredible story of moving from Ghana to A…
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Support Our Sponsors! | Helix - Fourth of July Sale – 30% off Luxe & Elite Mattress + 2 Free Pillows / 25% off sitewide Their Fourth of July Sale is running now, and it’s a great time to upgrade your mattress. You can get 30% off an Elite or Luxe mattress, plus two free pillows — or take advantage of 25% off sitewide. Check out https://www.helixsle…
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Fletch spoke of the Air Bares last week, well Air Bare studio, so I had to catch up with Sarah Jenkins from ABS to try and get their secret for amazing drone photography, enjoy! - Carwyn Follow them here (instagram) @Airbarestudio Support the Show.By Light Minded
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In this enlightening episode of Healthy Mind, Healthy Life, host Avik welcomes Robert J. Hunt, known as "The Accountability Guy." Robert, a seasoned business owner and executive coach, shares his transformative journey from financial hardship and personal struggle to a life of peace and purpose. Robert delves into the concept of accountability, exp…
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In this enriching episode of "Healthy Mind, Healthy Life," host Avik welcomes Alekai Simone, a multifaceted entrepreneur known for seamlessly blending creativity and technical expertise. Aliki, an author, singer-songwriter, muralist, engineer, and technical project manager, shares her journey from spacecraft design to founding the Summit Method, a …
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In this enlightening episode of "Healthy Mind, Healthy Life," host Avik explores the intersection of neurodiversity and leadership development with Rebecca, the CEO and founder of EB Graphics and Consulting. Rebecca shares her journey from graphic design to becoming an advocate for inclusivity, inspired by her personal experiences as a mother of a …
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In this podcast, Eckhart talks with an audience in Adelaide, Australia. He says participating in the retreat will allow everyone to have a taste of presence, rather than know it as a mere concept. He explains that many of us place little value on the current moment because we believe fulfillment can only happen at some point in the distant future. …
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Dive into the 1990s with total LEGEND Terry Christian! Terry Christian is a broadcaster, journalist, stand up comedian and author. His work includes the groundbreaking late-night mayhem of Channel 4's The Word to the thought-provoking debates on ITV1's It's My Life. Terry also presented two series of Turn on Terry with regular guest Tony Wilson and…
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In this week's IIJM, Em and Alex join us from their new studio to discuss Em's birthday party, why they might have to swap husbands and the surprising bonus of wearing a thong... Follow us on Instagram @shouldideletethat Email us at shouldideletethatpod@gmail.com Edited by Daisy Grant Music by Alex Andrew Hosted on Acast. See acast.com/privacy for …
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This morning, offer yourself the beautiful opportunity to turn inwards for a few minutes, to silence your thoughts, to set your intentions, and to come into your most powerful, centered and grounded energy. By aligning yourself with calmness and centeredness, you'll create a wonderfully harmonious start to your day. This brief yet powerful morning …
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More and more, this thought creeps into my head. I feel like especially in your 20s, everyone is on such different timelines. Some are post-grad and not sure what’s coming next, others seem like they have it all together, and some are settling down and starting families. It can be easy to compare your journey to someone else’s and begin to ask your…
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In this week’s episode of The Light Watkins Show, Light sits down with Jessica Zweig, author of The Light Work: Reclaim Your Feminine Power, Live Your Cosmic Truth and Illuminate The World. Jessica shares her incredible journey from a struggling young entrepreneur to a powerful voice in personal branding, authenticity, and spiritual growth. Listene…
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Comedians and dearest pals Tom Allen and Suzi Ruffell chat friendship, love, life and culture....sometimes.... Get in touch with all your problems or if you want to give your Like Minded Friend a shout out: hello@likemindedfriendspod.com We'll be out and in your ears wherever you get your podcasts every Wednesday morning, and if you like what you h…
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Send us a Text Message. Bishop Jack, as he is affectionately called, is a native of Tennessee and the founder of Blessing Hands USA, Inc. (Blessing Hands USA – Building Bridges Around The World), a non-profit humanitarian organization established to revive, restructure, and revitalize communities. He presently serves as Executive Bishop of Hillside…
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In this episode of "Healthy Mind, Healthy Life," host Avik welcomes Amy Boyle, a renowned multimedia journalist, photographer, and podcast host, to explore the theme of mindful community building through photography. Amy, with 18 years of experience and a portfolio featuring major publications like the New York Times, shares her insights and journe…
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We want to hear from you! Send us a text message. Imagine discovering a practice that not only helps you manage stress but also plays a crucial role in your healing journey from a serious health condition. That's exactly what happened to our guest, Amy Chauvin. In this episode, Amy takes us through her transformative experience with breathwork, whi…
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What if I told you there is a good chance your due date was calculated incorrectly… or even… there really is no such thing as a due date. In this episode, we dive into the following: Why most due dates are actually incorrect How to get the most accurate due date estimate When you can realistically expect your baby to be born And how an inaccurate d…
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In this episode of Healthy Mind, Healthy Life, host Avik engages in an inspiring conversation with Kemper Woodruff, an expert in overcoming adversity and a dedicated fitness and life coach. Despite enduring immense personal losses, including the tragic death of his best friend and surviving a severe car crash, Kemper has transformed his life throug…
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In this engaging episode of Healthy Mind, Healthy Life, host Avik delves into the crucial connection between mind and body health and entrepreneurial success. Avik is joined by Christopher, a seasoned real estate broker, author, speaker, and motivator with over 30 years of experience. Christopher shares his transformative journey from a successful …
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Hello and welcome to Healthy Mind, Healthy Life, where we explore practices and insights for mental well-being and a fulfilling life. I'm your host, Avik, and today we have an exceptional guest, Saril Vasquez. Saril Vasquez is a triple-certified functional practitioner dedicated to helping women uncover the root causes of hair loss and reverse it n…
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In this enlightening episode of Healthy Mind, Healthy Life, host Avik delves into the transformative potential of micro coaching with special guest Mandy Brosmith. Mandy, an experienced HR professional and executive coach, shares her journey from municipal human resources to becoming a beacon of leadership and personal development. With over two de…
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Michael is a ceremonialist & healer with extensive experience in guiding transformative journeys. He is a mesa holder for a mestizo plant medicine lineage, certified Master Practitioner of Shamanic Energy work through the Four Winds Society, certified Level 2 Holographic Sound Practitioner, ADAPT Certified Functional Health Coach, and Gene Keys Gui…
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It is without question the most lethal predator in the history of the planet. It has killed more humans than any other single cause of death—something around 52 billion over the course of 200,000 years of human history. In 2022 alone, it probably killed 680,000 people—a number much reduced from the carnage it has caused in past centuries. This supe…
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Send us a Text Message. In this episode, we talk about the power of crystals with Missi and Amanda from Moon Beach Crystals, a crystal shop in Leander, Texas. Both Missy and Amanda are not only super knowledgeable in all things Crystal, they are also intiutives who have really fascinating abilities that add to the the amazing vibe of the shop. Tune…
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Enhance your social life and deepen your connections with the Affirmation Pod "Socializing Playlist." This episode is sponsored by Cozy Earth. Thanks to Cozy Earth's advanced temperature-regulating technology, their bedding promotes uninterrupted and freshing sleep. It's what we all want! Get 30% off Cozy Earth bedding and a free gift when you use …
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In this week's episode, the girls are in their brand new studio ready to discuss what's been happening with Em over the past few months. She's been growing another baby! As you are probably aware from her last pregnancy, Em suffers with hyperemesis gravidarum (HG), a debilitating, chronic condition caused by a reaction to a particular pregnancy hor…
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Welcome to Healthy Mind, Healthy Life! Today, we’re joined by Jewel Hohman, a connection enthusiast with a degree in psychology and sociology, over 4000 hours of friendship coaching, and a pending master’s in social work. Jewel combines evidence-based self-help and the latest friendship research to help women build meaningful connections. In our po…
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What are the theories surrounding the recent assassination attempt on President Trump and what will be the future of America? In this episode, Amy discusses the "chaos" surrounding the recent shooting and how the priming of JFK and assassination have been dropped in the subconscious of Americans and the world. She also touches on the creating of a …
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In this episode of "Healthy Mind, Healthy Life," host Avik welcomes Kimberly Charpentier, the founder of "Lost Art of Love," a business and life coaching service for introverted women. Kimberly shares her journey as an introverted leader in corporate America, the unique strengths introverted women bring to the business world, and practical advice f…
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Dan Goldfield's story is remarkable—after studying with a monk for five years and marrying a psychologist, he retired at 36 through social media. His transformative Buddha Mode Protocol has helped dozens of clients ditch bad habits, reconnect with their core values, and redesign their lives. From overcoming chronic physical pain and stage fright to…
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In this heartfelt episode of "Healthy Mind, Healthy Life," host Avik dives deep into a profound conversation with Tiff Carson, an author, podcast host, and mental health advocate specializing in grief and healing. Tiff shares the poignant story behind her memoir, "Dancing in the Rain," which chronicles her complex relationship with her brother, Cor…
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