How did Vanessa Wallace go from weighing 264.2 pounds to 26.2 miles (and currently training for an ultra)? In today's episode, I chat with the creator of the blog, Vanessa Goes from Fat to Fit, about her weight loss journey and how running plays a role in her life. We talk about confidence, training, and the struggles that come with doing hard thin…

When I first decided to create this podcast, Sara was one of the first people who came to mind as a future guest! So I was super excited to have her join me and share the journey of switching careers from educator to Strava Marketing Associate. In this episode, we talk about Sara's running history, the decision to make such a bold career change, an…

On today's episode I had a conversation with a speedy Houston (soon to be Atlanta) runner, Allie Schaich. The former Rice Owl recently qualified for the Olympic Trials in the marathon so we chat about her journey to get there and how she balances it all! Follow Allie on Strava Follow Allie on Instagram --- Support this podcast: https://podcasters.s…

In this episode, you'll meet two speedsters: Starla Garcia & Lauren Ross. Both sub 3-hour marathoners, registered dietitians, and wearers of buns (a.k.a running briefs or runderwear). We chat about their brand new movement Feed Your Buns, what inspired them to create it, and what their goals in running and life are. While I haven't bought my first …

In this episode, I chat with my strength and conditioning coach, Liz Lowe. Liz is a former D1 athlete and the owner and founder of Scorch Fitness in Sarasota, Florida. We dive into the difference between fitness and training and talk big scary goals! You should definitely give Liz and her gym a follow because she's up to some big things and has so …

In the first episode of the Loving Life on the Run podcast, I had an opportunity to connect with my good friend Carissa! This mother, yogi, and studio owner shares her story about how she created a 5 year vision and (spoiler alert) made it come to life way sooner. Give it a listen, then go connect with Carissa and her studio Move Yoga! Connect with…

Hi there! I’m Lindsay, a podcast lover and your host of this new show. Join me as I interview people who inspire me and learn how fitness, wellness and of course running has played a role in helping them reach their goals.--- Support this podcast: https://podcasters.spotify.com/pod/show/lovinglifeontherun/support…