I believe that you happen to the world, not the other way around and on this show, we will be diving in on how you can create more impact (Ripple Effect), build genuine connection, and make joy your job, so that ultimately you can live your dreams and hear from those who already have. My name is Lisa! You may know me from my book, Joy is My Job, or maybe you know that I am on a mission to connect with a million people and Have Good Ripple Effect in the world! :) You’ll get the science, stori ...
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Lisa is a success and biz coach helping you to create an visibility action plan equipped with the right mindset to get booked out.
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If you’ve ever felt lost and trapped in your career, frustrated with the life you’re living, stuck in a state of struggle and maybe even–like me–haunted by the fear of unfulfilled potential, then you’re definitely in the right place. Been there, done that, bought the T-shirt and then burned it - a few times over. Hi! I'm Alana. I'm a certified Career & Success Coach and Graphic Designer in Canada. I can’t wait to share stories from my deep dive into personal development work, careers, coachi ...
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I’m Rebecca Smith, your podcast host, and High Performance Coach. I’m Director of Complete Performance Coaching and founder of The #PerformHappy Community.Maybe you’re a gymnast with a fear of going backwards. A swimmer who can’t seem to go any faster. Or a parent who is clueless about how to help your child succeed. You might be stepping up to tougher competition and looking to raise your game. Whether you're struggling with a mental block, or you just had the best season of your life, this ...
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"Live with insatiable passion, create an empowered life and inspire others to live theirs." - Janelle Johnston Janelle Johnston (JJ) is an International Speaker & Leadership Trainer with extensive experience as a Human Behavioural Specialist working with top companies & individuals to achieve peak performance. JJ has been fortunate to study with many of the worlds greatest leaders like Tony Robbins & Lisa Nichols. Join JJ on this podcast, to explore powerful mindset strategies that will open ...
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Why Your Podcast Isn't Growing: The Guide For Entrepreneurs Grow Fast and Monetize
Get More Listeners
Are you finding it hard to grow fast even though you've been working long and consistently on your show? Over the last 3 years, Anthony & Taig, the founders of GetMoreListeners.com, have interviewed & coached 250+ podcasters and written multiple podcasting bestsellers (under the pen name Daniel Larson). ‘Why Your Podcast Isn’t Growing’ is their show focused on helping topic-focused podcasters (coaches, business owners & experts) gain clarity on why their shows aren’t growing as fast as they’ ...
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Welcome to the Weird, Wild and Woo Podcast! I am your host, Marie Reginato, a 2x cookbook author and wellness expert, and this is your hub where expansive conversations ignite the fullest expression of you! My podcast is here to encourage you to express all of the weirdness and all of the wildness that lives within you that is just dying to come out! And I am absolutely obsessed with helping you harness the practical tools of spirituality, and experiencing all the fun woo-woo things, so that ...
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Welcome to the Mom Founder Imagination Hub (formerly Unimaginable Wellness), your weekly podcast to inspire you to dream bigger in business, plan how and who can help you get to that next level, find the energy to keep going, and make sure your creative juices are flowing so that you can get what you really want rather than having to settle. Get ready to discover how successful mom founders here on this podcast have reimagined entrepreneurship and motherhood. Ever wonder how they do it? Tune ...
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SHE WAKES UP- Because you are worthy of love & healing
Stacy Fayling- Self-Improvement Coach | Women’s Health Nurse | Abuse Advocate | Mindset Mentor
Welcome to She Wakes Up, your remedy to healing, resilience, connection, and overall well-being to help you build self-confidence and practice self-compassion. I’m Stacy Fayling, and I understand the dark and the light that can come from trauma, because I’ve endured the transformation. That’s why I created this space, one that is open, honest, and real. A place that is centered around empowerment so that you can foster love and worthiness with yourself and be surrounded by a supportive commu ...
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#166 | How To Get 30 Five-Star Reviews For Your Podcast In The Next 30 Days
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Have you ever wondered how some podcasts effortlessly accumulate glowing five-star reviews while yours struggles to get noticed? In today's podcasting world, reviews are crucial for social proof and visibility, yet many podcasters struggle to get them. This episode dives into proven strategies that can help you quickly garner 30 more five-star revi…
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EP32: Sharing My Anxiety Management Toolbox [Personal & Health]
28:18
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In this episode of Ditch the Struggle we dive into: Exactly what is in my anxiety management toolbox including: supplements, techniques and meditations How anxiety is a sign our bodies feel unsafe (even if it is) The journey of finding what works uniquely for you Links and references ⚡️ 🌿 Ashwaganda capsules ☕ Valerian tea 🌿 Lavender capsules 🌿 5-H…
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#165 | Is Podcast Growth Summer Slump A Real Thing? Podcast Marketing Strategies For Summer
10:31
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Have you ever wondered if the so-called "podcast growth summer slump" is real or just a myth? This episode dives deep into a common issue podcasters face during the summer months: a noticeable dip in growth and listener engagement. If you've seen your podcast's numbers stagnate or decline during the summer, this episode provides actionable insights…
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240: The Mom Founder's Handbook: Overcoming Challenges and Avoiding Common Outreach Mistakes for Successful Business Growth
32:07
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Hey there, welcome back to another episode of the Mom Founder Imagination Hub podcast! Today, we're diving into three super common mistakes that mom founders often make when they're reaching out to prospective investors, partners, alliances or even internal sponsors of their business ideas. Trust me, these are totally avoidable! So, let me tell you…
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The Evolution of Gymnastics with Olympian Aagje Vanwalleghem
40:20
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On today's PerformHappy podcast episode, I'm thrilled to have Olympian Aagje Vanwalleghem join us. Not only is she an amazing athlete, but she's also a dedicated gymnastics mom and a passionate advocate for positive change in the sport of gymnastics. Our conversation left me feeling hopeful about the future of gymnastics, and I'm excited to share h…
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#164 | Roast The Show: Is The Lack of Specificity Is Hurting Your Podcast Growth
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Are you struggling to clarify your podcast's target audience and boost engagement? Discover how focusing on a specific niche can transform your podcast’s growth and success! In this episode, we dive into the common challenges faced by podcasters trying to appeal to multiple audiences. We’ll explore practical strategies to refine your focus and ensu…
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#163 | Podcast SEO Myths To Avoid If You Want Faster Podcast Growth In 2024 - SEO Marketing Strategies
15:13
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Ready to break down and demystify podcast SEO? In this rapidly evolving podcasting world, it's vital to stay ahead of misconceptions that can hinder your growth. This episode is dedicated to shattering myths about podcast SEO and aligning your strategy with what truly works. In this episode you will discover: The reality behind common myths that ho…
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EP31: Choosing Community Over Competition in Corporate Graphic Design [Interview with Lisa Parkyn]
57:30
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In this episode of Ditch the Struggle we dive into: A conversation with Lisa Parkyn, RGD, Graphic Designer and Marketing Strategist with over 20 years' experience, shares what it's REALLY like working as an in-house graphic design lead and branding specialist Can we build community instead of competition, even in a stressful corporate workplace? We…
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#162 | Why More Hard work & Consistency Won’t Help You Grow Your Podcast Audience
14:38
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Are you pouring endless hours into your podcast without seeing the growth you expected? Many podcasters believe that hard work and consistency are the keys to success, yet their audience remains stagnant. This episode dives into why these qualities alone aren't enough to grow your show and what you might be missing in your strategy. In this episode…
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239: Summer Sanity: Tami Hackbarth on Fair Play Strategies and Self-Care Tips for a Harmonious Family Life
50:52
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In this episode, we dive deep into the secrets of a balanced, harmonious family life with our special guest, Tami Hackbarth. Tami introduces us to the Fair Play method, inspired by Eve Rodsky's transformative book "Fair Play," offering practical strategies to manage household duties equitably and ease the mental load, especially during the chaotic …
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Overcoming Perfectionism with Dr. Ellen Reed
49:17
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On today's podcast, I'm thrilled to interview Dr. Ellen Reed, a former professional dancer, performance coach, and fellow recovering perfectionist. If you're struggling with perfectionism, this episode is a must-listen. Dr. Reed shares practical mental strategies to help you shift from perfectionism to optimism, making you happier and more successf…
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#161 | Growth & Monetization Lessons From a Podcaster (Jim) Who's Made MILLIONS From His Podcast
15:19
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If you're a podcaster struggling to grow your audience or a business owner looking to leverage podcasting for your brand, this episode offers actionable insights from someone who has successfully navigated the journey from zero to a million downloads. Jim Cockrum, host of "Silent Sales Machine," shares his remarkable story and practical advice on h…
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#160 | Why Perfect Marketing & Brand Awareness Still Won't Help You Grow Your Podcast
10:29
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Have you ever wondered why your podcast isn't growing despite your perfect marketing efforts? In this episode, we dive into a common issue many podcasters face: excellent marketing and brand awareness that still fail to drive podcast growth. If you’re struggling to retain listeners and grow your audience, this episode is a must-listen. In this epis…
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EP30: Navigating Multiple Job Interviews and Job Offers [Career Strategy]
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In this episode of Ditch the Struggle we dive into: What to do when you are interviewing with many different companies and get a job offer you don't really want Should you take the job offer?? How to be loyal to yourself in the job interview process The one question I ask every client when they are struggling with navigating multiple job interviews…
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#159 | NEW CASE STUDY: How Ben Went From 0 To 5k Monthly Downloads In 90 Days With No Prior Audience Or High Profile Guests
13:03
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Ever wondered how a podcaster can go from zero to 5,000 monthly downloads without a prior audience or high-profile guests? In today's episode, we dive into a real-life case study of Ben, who transformed his stagnant podcast into a thriving show by leveraging smart strategies. If you're struggling to grow your podcast and want to see a tangible road…
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238: Turning Networking Woes into Wins This Summer: A Step-by-Step Guide for Mom Founders
22:28
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How to network with confidence for mom founders..... ever been disappointed in yourself that you missed an opportunity to talk to someone you admire or to put yourself out there and introduce yourself to a major investor or prospective client? If you said yes, then this is the episode for you! Come this fall, are you going to be ready to do this wi…
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Using Mental Skills to #PerformHappy in Elite and Collegiate Gymnastics with Ana Padarariu
49:28
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In the latest episode of the PerformHappy Podcast, I had the pleasure of interviewing UCLA and Canadian Elite Gymnast Ana Padarariu the 2018 World Championships silver medalist on balance beam. Ana has faced her fair share of injuries, and obstacles that have interrupted her Olympic dream. However, her story is incredibly inspiring. Despite the set…
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#158 | Roast The Show: The Hidden Cost Of Not Having A Clear Unique Value Proposition For Your Podcast
12:39
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Are you trying to serve multiple audiences with your podcast but struggling to grow? Discover how narrowing your focus can skyrocket your success! Many podcasters face the challenge of targeting the right audience, balancing their content, and achieving consistent growth. This episode dives deep into a live coaching session with Tiffany, where we e…
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#156 | Are You Making Less Money With Your Podcast By Giving Away Too Much Value For FREE?
17:44
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Are you unintentionally sabotaging your podcast's sales potential by giving away too much value? In today's competitive podcasting landscape, many content creators grapple with the balance of providing value while maintaining profitability. This episode dives deep into whether holding back valuable content is actually hindering your podcast’s growt…
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EP29: Why Getting What You DON'T Want is a Gift [Personal Growth]
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In this episode of Ditch the Struggle we dive into: The concept of the "gift of contrast" Why sometimes the best gift of all is the gift you DON'T want How sometimes the only way to know what you don’t want is to experience a sh*tstorm. Stories from my friend who kept finding herself in crappy contracts and why that was SO GOOD to experience "Reali…
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#155 | How To Grow Your Podcast With BIG Guests Even If They Don't To Promote Your Show
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Have you ever wondered how to get the most out of your high-profile podcast guests even when they don't promote your episode? Many podcasters face the frustrating reality of landing big-name guests who bring great content but no additional exposure. This episode tackles that problem head-on, providing actionable strategies to leverage the guest's n…
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237: Mastering Entrepreneurship and Motherhood: Leadership, Resilience, and Imagination with Randi Rubenstein
1:23:20
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In this episode, we delve into the intricate dance of balancing entrepreneurship and motherhood, especially when raising a strong-willed child. Join us as Randi Rubenstein, parent coach, author, and founder of Mastermind Parenting, shares insights on maintaining structure, accountability, and firm yet loving boundaries. Discover how the principles …
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What Really Matters in Sport with Performance Coach Brandi Smith
38:47
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On today's episode of the PerformHappy Podcast, I have the pleasure of interviewing Brandi Smith, the founder of Perfect 10.0 Physical Therapy and Performance Training. Perfect 10.0 is an all-inclusive program dedicated to injury care and sport-specific strength, conditioning, and performance. It’s designed to not only return athletes to their spor…
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#154 | How Abagail Grew Her Podcast To 30,000 Downloads A Month
11:51
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If you're a podcaster struggling to grow your audience or a business owner looking to leverage podcasting for your brand, this episode offers actionable insights from someone who has successfully navigated the journey from zero to a million downloads. Abagail Pumphrey, host of "Strategy Hour," shares her remarkable story and practical advice on how…
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#153 | How BAD Podcasts Are Outgrowing You With This Strange Marketing Principle
13:48
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Ever wondered why some of the worst podcasts in your niche are outgrowing yours? They might have stumbled upon a bizarre but powerful growth principle. In today's crowded podcast landscape, achieving rapid growth can feel impossible. Yet, some competitors are thriving by tapping into a simple, often overlooked strategy that guarantees listener enga…
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EP28: Discover Your Innate Skills and Transform Your Career [Interview with Jolie Rose]
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In this episode of Ditch the Struggle we dive into: Jolie's story of working in the Health & Wellness industry and pivoting to Copywriting 🖋️ Living the "multipotentialite" life and doing LOTS of different things (often at once!) Do we need to choose just one thing in our careers?? 😬 Hustle culture and the "push push push" way of working in the 201…
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#152 | How To Use The Scientific Method To Grow An Audience As An Entrepreneur With A Podcast
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Have you ever wondered if your podcast growth strategies are truly effective, or if you’re just spinning your wheels? In a world where podcasting has become a crowded space, figuring out what really drives growth is crucial. This episode breaks down how to use the scientific method to eliminate guesswork and ensure your strategies lead to tangible …
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236: Feel the Pressure When Attending Networking Events? Anticipating Some This Fall?
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You've joined so many associations, networking associations, maybe even membership groups, you've attended conferences, you experienced networking, quote-unquote, societies, tried happy hours, gone to Toastmasters. So why is it that just the thought about going to networking events is still scary? Here's something that I've realized. It's because t…
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Australian Elite Gymnast Emma Nedov on her Comeback and the Road to Paris
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I'm excited to share today's PerformHappy podcast episode with you. This week, I had the pleasure of interviewing the incredible Australian elite gymnast, Emma Nedov. Emma initially retired from gymnastics in 2020, transitioning into life after the sport. However, less than a year ago, she decided to make a comeback and set her sights on competing …
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#151 | Roast The Show: Why Multiple Formats Might Confuse Your Listeners & Why Keeping Things Simple Leads Faster Growth
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Is your podcast growth stalling despite your best efforts? Discover why having multiple formats might be confusing your listeners and how simplicity can lead to faster growth. In today's competitive podcast landscape, clarity and consistency are crucial for attracting and retaining listeners. This episode tackles the common pitfalls that can derail…
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#150 | How 'Sleep Walking' As A Podcaster GUARANTEES Podcast Failure & How To Avoid It For Faster Growth
13:55
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Are you unknowingly sleepwalking through your podcasting journey, missing out on the explosive growth your show deserves? Many entrepreneurs with podcasts find themselves in a rut, producing episodes on autopilot without seeing the desired results. This episode tackles the crucial issue of sleepwalking through your podcast and how it could be holdi…
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EP27: The Power of Victim Mode and How it Drains People Pleasers [Personal Growth]
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In this episode of Ditch the Struggle we dive into: How a text from someone in victim mode shed light on my people pleasing tendencies Why people pleasers put others' needs first The advantage and benefit of being in victim mode (we all do it at some point) Feeling sorry for people causes us to cross our boundaries, leaving to exhaustion and other …
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#149 | Who To Target With Your Podcast To Grow Fast, Increase Engagement & Make More Money
9:57
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Have you ever wondered why your podcast isn't growing as fast as you'd like, despite all your hard work? This episode dives into the crucial yet often overlooked aspect of identifying your ideal audience. Understanding who you are targeting can significantly impact your podcast's growth, engagement, and profitability. Most podcasters think they hav…
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235: This Austin-Based Community Builder Will Teach You How to Make Mom Friends
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Do you wish you had mom friends who would push you, who would get you out of a rut? Do you feel like you don't have a community that you belong in? I know this pops up oftentimes during the summer season. And so I wanted this conversation to soothe your soul and give you a chance to change that. Let’s connect if this resonates with you: https://www…
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Winning with Joy with Champion Culture Coach Becky Beaulieu
44:05
44:05
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Join us as we chat with Becky Beaulieu, Champion Culture Coach, former licensed psychologist, and NCAA head coach. Becky shares her unique insights on raising team standards without increasing pressure, fostering a joyful and successful team environment. With a wealth of experience coaching top teams and mentoring athletes, Becky’s practical tips a…
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#148 | How Andy Generated Half a MILLION Dollars With His Coaching Business Through His Podcast By Niching Down
12:29
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If you're a podcaster struggling to grow your audience or a business owner looking to leverage podcasting for your brand, this episode offers actionable insights from someone who has successfully navigated the journey from zero to a million downloads. Andy Isom, host of "Selling on Amazon with Andy Isom," shares his remarkable story and practical a…
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#147 | We Posted Short Form Clips EVERYWHERE For 30 Day, Here's What Happened:
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In today's episode, we tackle a pressing question for podcasters: does consistently posting promotional clips on platforms like Instagram, YouTube, and LinkedIn actually boost your listener numbers? With so many podcasters investing time and resources into social media, understanding its true impact is crucial for anyone looking to expand their aud…
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EP26: Healing with the Emotion Code, Releasing Pain & Creating Abundance [Interview with Rose Morrow]
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In this episode of Ditch the Struggle we dive into: The Emotion Code healing modality founded by Dr. Bradley Nelson Muscle testing (a binary system) as a way to see what's going on in the body How your subconscious drives your daily life (95% of the time) Trapped emotions and energies that create struggles in our life (Rose was able to ditch a choc…
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#146 | 4 Common Podcast Growth Tips You Should IGNORE At All Costs
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Have you ever been frustrated by the endless stream of podcast growth advice that never seems to work? In today's crowded podcasting landscape, many creators struggle to grow their audience despite following popular advice. If you're tired of slow growth and want actionable strategies that actually work, this episode is for you. In this episode, yo…
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234: Need Outside Motivation for Your Business Growth This Summer
18:03
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Struggling to stay motivated and keep your business on track during the summer? Discover how you can transform these months into a powerhouse of productivity and growth. Join us as we dive into actionable strategies tailored for mom founders, ensuring you hit the ground running this fall. Don't let another summer slip by—tune in now to learn how to…
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Finding Gratitude after Loss with Michigan State Gymnast Sage Kellerman
44:23
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Today on PerformHappy, join me in an uplifting conversation with Sage Kellerman, a remarkable gymnast from Michigan State University. Beyond her perfect 10 on vault, Sage shares her journey of resilience and gratitude in the face of adversity, including the loss of her father. From navigating grief to battling impostor syndrome, Sage's story is one…
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#145 | Roast The Show: Why Niching Down Is The Answer For Faster Growth & Monetization
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Are you a podcaster struggling to grow your audience? In this episode of "Why Your Podcast Isn't Growing," we delve into the universal principles of picking your target audience, using real-life case studies, including an in-depth analysis of Unbreakably Bold a podcast for anyone wanting to show up as their boldest, most authentic self. Every podca…
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#144 | We Paid A Business Coach $25,000 & Learned Nothing New
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Have you ever invested a significant amount in business growth only to find it didn't deliver the expected results? Imagine spending $25,000 on a mentorship, expecting revolutionary secrets and discovering you already know much of what is taught. This episode dives into our journey, reflecting the reality that sometimes, the value lies not in new k…
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EP25: An Introduction to Energy Healing Modalities [Health & Personal]
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In this episode of Ditch the Struggle we dive into: An introduction to various energy healing modalities Links and references ⚡️ ThetaHealing, Reiki, Emotion Code, Rose (Bliss Energy Healing), Homeopathy, Matrix Repatterning, Osteopathy, Body Talk, Life Alignment, Sound Healing, EFT, Hypnosis, Visualization, Access Conscious Bars, Rolfing, Feldenkr…
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#143 | How To Use News Jacking To Tap Into A New Podcast Audience Even As A Busy Entrepreneur
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Have you ever wondered how to tap into a whole new audience for your podcast without overhauling your entire content strategy? In today's rapidly changing world, staying relevant and capturing the attention of potential listeners can be challenging. This episode dives into the art of newsjacking—using current events to draw in new listeners and boo…
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233: FOMO: Working Moms vs. SAHMs - Insights from Sharon Macey, Host of the Mom to More™ Podcast
41:35
41:35
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In this enlightening episode, we delve into the unique perspectives of stay-at-home moms (SAHMs) and working moms. Our special guest, Sharon Macey, host of the Mom to More™ podcast, shares her journey from being a SAHM for 20 years to reinventing herself professionally. This conversation offers working moms a chance to understand the other side of …
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Preventing Bullying in Youth Sports with Jaime Hamilton
41:19
41:19
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On today’s PerformHappy Podcast episode, I’m thrilled to welcome Professor Jaime Hamilton, a communication expert and fierce advocate for bullying awareness. Jaime founded The Comm Experts to bridge the gap between higher education and real-world contexts, focusing on bullying prevention and awareness. With over 20 years of teaching experience, she…
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#142 | How Bill Grew The Podcast He Started In 2006 To 100,000 Downloads A Month
7:03
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Bill Caskey, one of the hosts of "The Advanced Selling Podcast", shares how he has grown his show to 100,000 monthly/downloads over the past 18 years. Bill talks openly about what has specifically helped them to develop and grow such a successful show over the last 18 years. Host Name: Bill Caskey Show Name: The Advanced Selling Podcast Current aud…
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#141 | How To Turn Strangers Into Clients By Using Your Podcast As Your Top Of Funnel
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Have you ever wondered how you can turn your podcast listeners into actual paying clients? In today’s episode, we dive deep into the art of using your podcast as a powerful tool for lead generation, addressing a common challenge many podcasters face: converting casual listeners into loyal customers. In this episode, you will: Learn the essential Po…
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EP24: Building Courage, Clarity and Confidence and Betting on Yourself [Interview with Gala Jackson]
53:48
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In this episode of Ditch the Struggle we dive into: Betting on yourself Job promotions - getting them and NOT getting them Pivotal career moments that punch you in the gut and how to navigate them When to leave and job and HOW to plan your exit with grace Setting internal boundaries and when to burn bridges 🔥 Her new amazing book Courage, Clarity a…
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