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Legally Enlightened with Lisa Fraley

Lisa Fraley (Attorney, Legal Coach, Speaker, & Best Selling Author)

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The Legally Enlightened podcast helps to make law, life and YOU feel a little bit lighter and brighter. Lisa Fraley, an Attorney, Holistic Health & Life Coach, Speaker & Best-Selling Author shares bite-size legal tips – in 20 minutes or less! - so you can feel safe, secure, confident and empowered as you grow (with grace!) in business and life. From trademarks to LLCs to disclaimers and more, Lisa deconstructs the law into plain English and adds a dash of spirituality, love and heart to shar ...
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Conspiracyish

Lisa and Tristan

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Sit down with hosts Lisa and Tristan as they discuss all things conspiracy, mystery, and just plain weird. Try to follow along on our ADHD induced journeys as we try to stay on topic.
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Join us for a lively and hilarious exploration of the triumphs and trials of being a single mom, single woman, or just plain single. Hosted by Lisa from Ella-Go and accompanied by a multitude of co-hosts, this podcast is your go-to destination for laughter, empowerment, and real talk about navigating the world as independent women. From dating disasters to career victories, we cover it all with wit, humor, and a healthy dose of sisterhood. Each episode dives deep into the unique challenges a ...
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ICT Pulse Podcast

ICT Pulse - tech blog and podcast

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A deep dive into topical Information and Communication Technology (ICT) issues from a Caribbean perspective, through interviews and group discussions with specialists, experts and people trying to make a difference in the tech space. New episodes are released every Wednesday. Show notes are available at www.ict-pulse.com
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The Purple Principle

Fluent Knowledge LLC

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Nonpartisan podcast for independent-minded Americans exploring the perils of partisanship in U.S. politics, society and daily life. Join & Support us with an Apple Podcast Subscription for bonus content.
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TwistedTales: a True Crime Podcast

TwistedTales True Crime Podcast

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Faith & Lisa have a morbid curiosity with True Crime stories and shows, then discussing them in detail. What takes a normal person to twist them into a murder? While we may never know we have lots of options, so feel free to listen in with us as we shared stories with one another and react!
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This is THE podcast that helps women advance toward economic, social and political achievement. This podcast is here to inspire you, so you’ll take the necessary steps to advance your career to the next level. Hosted by Betty Collins, CPA, and Director at Brady Ware and Company. Betty also serves as the Committee Chair for Empowering Women, and Director of the Brady Ware Women Initiative. Each episode is presented by Brady Ware and Company, committed to empowering women to go their distance ...
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Plunging into the personal playlists of remarkable individuals as we explore the songs that shaped their lives. Get ready for provocative discussions, filthy humor, and daring questions that aim to both entertain and enlighten. Gain fresh perspectives on your favorite creatives as they share their moments of laughter, tears, and heartfelt inspiration through a playlist of their all-time favorite songs. Tune in and join the laughter—share your story on Music Junkies today!
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In our July 2024 Community Chat, and with members of the Caribbean tech community, Tessa Drayton, a Brand Communication and Reputation Management Specialist based in Trinidad and Tobago, and Rodney Browne, the Founder of eCaribbean Limited in Saint Kitts and Nevis, the panel discusses: * With increasing tech-related regulation, how can organisation…
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Ever wondered how a childhood actress transforms into a mesmerizing Marilyn Monroe? Join us on this captivating episode of Music Junkies, where we sit down with the incredibly talented Erin Gavin. From her high school experiences and early crushes to the unforgettable melodies of U2 that accompanied her upbringing, Erin shares her heartfelt journey…
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“I like to say the stars are aligned for open primaries right now,” says South Dakota Open Primaries Director Joe Kirby. “I think there’s a realization that closed primaries simply don’t make sense when you’re in a single party state.” “I also think that Open Primaries will foster a more representative and functional government,” adds De Knudson, f…
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Regulatory technology (or regtech) is expected to be worth over USD 87 billion by 2028, but it is an underdeveloped fintech segment in the Caribbean region. However, as regulatory oversight increases in areas such as cybersecurity and data protection, increasingly, regtech will not be limited to the banking and fintech sectors. Circling back to a 2…
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What happens when classical music meets rock and roll? Join us on Music Junkies as we chat with the extraordinary Joel Hoekstra, a guitarist whose vibrant journey spans from the classical influence of his accomplished musician parents to the electrifying world of rock music. Joel shares the pivotal moments that defined his career, from being inspir…
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In our third instalment of the series, The internet we should want in 2024 and beyond, Matthew Cowen of dgtlfutures, shares his thoughts on the subject. Though the topic is broad, our conversation touches on, among other things: * social media; * the state of advertising on the Internet; * major trends or technological advancements that are shaping…
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In this bonus episode we revisit the vast nation-sized state of Alaska, model for election reform in numerous states around the country even as that voting system of an open, unified primary plus instant runoff general election faces a potential 2024 recall ballot measure back in the frontier state. The Purple Principle has made three previous audi…
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In the third instalment in our Expert Insights series on cyber threats and security for 2024, and with Edward Millington of CariSec Global, he discusses, among other things: * the latest developments in the security space; * the relationship between the data protection and cybercrime frameworks; * some of the reasons why the Barbados House of Assem…
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It was nearing summer temperatures on this early June primary voting day outside a polling station in Washington, DC. Lisa Rice, official Proposer of Initiative 83, is wearing a sandwich board with the message, “Ask Me Why I Can’t Vote Today?” “Why can’t you vote today?” asks a woman on her way to vote. “Because I’m an independent,” Lisa replies. “…
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The readiness of businesses to operate with a ‘digital-first’ posture has become critical as we all strive to compete and remain relevant in an increasingly global marketplace. With Nadeen Matthews Blair, of Crescent Advisory Group, we discuss the results of the latest Caribbean Digital Readiness Survey conducted by PwC, including: * what it means …
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In the Caribbean region, small-scale farming is the backbone of our agriculture sector, but often, it is difficult for farmers to access funding that would be open to ventures in other sectors. FarmCredibly has been working on addressing such challenges by providing simplified financial services to underbanked farmers in Jamaica. In a follow-up con…
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Feel the drumbeats of life's great symphony with the rhythm maestro, Chiko Misomali as he joins me on the latest Music Junkies episode. As someone whose musical heartbeat has fueled the likes of Biff Naked and resonated in games and commercials, Chiko brings a playlist that's the soundtrack to his life's milestones. We kick off reminiscing about ou…
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In April of 2024, Luke Mayville, co-founder of the grassroots organization ReClaim Idaho, addressed volunteers on the final day of signature gathering for this year’s Open Primaries and Final Four Voting ballot initiative. “We are here today because we are tired of playing the same old game under a broken set of rules,” Luke told the 50 or so volun…
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We journey through some of the most impactful lessons I’ve learned over my 40-plus-year career, thanks to five remarkable men who shaped my path. From the unwavering core values of Austin Swallow to the employee-centric approach of Randy Nipps, and from the empowering challenges posed by Gary Brown to the innovative insights of Brian Carr and Jim K…
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In our June 2024 Community Chat, and with members of the Caribbean tech community, Aldin Crosdale, an IT Internal Auditor in Jamaica and the Community Manager for the Jamaican Developers Community/Caribbean Tech Connect, and Halle Johnson (Mr.), a Systems Administrator at the University of The West Indies Five Islands Campus in Antigua and Barbuda,…
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Ever wondered how losing your job could be the best thing that ever happened to you? Today on Music Junkies, we have the hilarious Ms. Francois sharing her unique perspective on social media fame and unconventional careers, including her uproarious take on getting fired and the unexpected twist of using Instagram to gain sympathy and followers. We …
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Whether we realise it or not, the decisions C-suite executives are making are shaping our digital experiences: the way we live, work, and interact online and with technology. With Lisa-Maria Alexander, a Certified Chartered Director, and the Chief Executive Officer and Chief Strategist of The Leadership Xperience, and focusing on Caribbean organisa…
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If the glitz and glamour of Hollywood, combined with the raw undertones of sex, love, and addiction intrigue you, then you're in the right place. Today, we're thrilled to have the entertainment industry's dynamo, Brianne Davis, in our musical hot seat. She's on board to peel back the curtains on her journey, from creating a playlist for her bestsel…
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In this episode, Lisa tells us true stories of the horrors that parents can face during the summer months of fun. This shows how we can never be too vigilant in protecting our kids, even when they are having fun. Unfortunately, there are multiple examples of this depravity in our nation. I hope you enjoyed our banter and arguing, and of course or o…
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Katherine Gehl, co-author of The Politics Industry and Founder of The Institute for Political Innovation, has always asked herself what she needed “to do in order to change the political situation.” “So at first I needed to sell my business,” Katherine tells us. “Then I needed to make the intellectual case.. And then I needed to try to sell this re…
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Thanks to technology, especially generative artificial intelligence (AI), getting into the hands of consumers, the business landscape and our societies have been evolving faster than ever. Lorenzo Hodges of Plain White Table is back again to continue the conversation we started in 2019 on innovation in organisations. Now five years later, Lorenzo s…
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When the pulsating beats of DJ Raw Love first filled my ears, I knew we were in for an electrifying journey. Chrisanna a New York Times bestselling author turned pro bodybuilder, now spinning the decks with a flair that's hard to ignore, graces our show with tales of her leap into the music scene. Her hit song, a beacon of her love story, reflects …
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We continue our conversation with Penny Zenker, The Focusologist, a distinguished author, and keynote speaker. After exploring impactful life lessons and personal strategies in part one, this episode focuses shifts to the concept of “gatekeepers” in our lives, how we can establish personal rules, and filters, and optimize our environment to enhance…
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Being part of the global marketplace has many benefits. Though we, in the Caribbean region, are innovative and culturally rich, doing business successfully with international customers is still challenging – especially for micro, small and medium enterprises. Kadion Preston, the Co-Founder and Chief Executive Officer of Caribshopper, an e-commerce …
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Ever thought of the wild stories that lie behind the making of a music playlist? Hold on to your headphones as we embark on a sonic roller-coaster ride with Freeman, the ultimate Iron Maiden fanatic. We kick off with a hilarious tale of a pub encounter, a man smitten by Freeman's hair, and a band playing at an absurdly early hour. From amusing misu…
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In 1986 the police of Terra Haute received an anonymous tip for a missing 17-year old girl Alicia Elmore. This girl has been missing for months after trying to help her sick mother by getting her a sprite. This is her story of kidnapping, abuse, and victory against Bill Benefiel and his horrific actions against her. I hope you enjoyed our banter an…
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“The Presidential race might get thrown into the House of Representatives,” says Dr. Sam Wang of the Princeton Gerrymandering Initiative in this episode. “And in the House of Representatives, every state gets one vote.” Both a neuroscientist and recognized authority on gerrymandering, Wang is highlighting the connection between partisan gerrymander…
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In our May 2024 Community Chat, and with members of the Caribbean tech community, Allison James, a Certified Information Systems Auditor and Certified Information Privacy Professional based at KPMG in Barbados, and Rojane Rose, a Product Owner at MC Systems in Jamaica, the panel discusses: * data and digital illiteracy in a world of data privacy an…
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Ever find yourself wistfully thinking back to the music that scored your youth, or the songs that became the soundtrack to your most cherished memories? Chuck and I, Annette Smith, take you on a sentimental journey through our shared love for music, storytelling, and the art of the interview. As Chuck Shoot graces the Music Junkies podcast, we unea…
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We’re diving into focus and resilience with our distinguished guest, Penny Zenker, The Focusologist, an internationally acclaimed speaker, business strategy coach, and bestselling author. In this episode, Penny shares her transformative journey from a career in accounting and finance into the realms of technology and entrepreneurship. We explore he…
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Digital public infrastructure (DPI) is a critical enabler of the digital transformation of countries by helping them to improve the delivery of public service at scale. Our guests, David Soutar and Matthew McNaughton of the SlashRoots Foundation, discuss, among other things: * what is DPI and why it is important; * how DPI can be designed to be inc…
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Ever thought about how a towering height could influence a person's music career? Well, put on your headphones, and let's meet Brent Tyler, who stands tall at seven feet, not just in height but also in his passion for music. Brent generously shares the captivating journey of his life, beautifully interwoven with music, basketball, and knee surgerie…
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The 700-plus attendees at the 2024 Principles First Summit in Washington DC come from various locations and backgrounds yet attended this event for similar political reasons: all are concerned about authoritarian trends within today’s GOP. Blaire Egan, for example, had been questioning her GOP political orientation since interning on Capitol Hill f…
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We celebrate our 300th episode of the Podcast with a long-time friend of the show, Trevor Forrest, experienced IT expert and Founder of 876 Technology Solutions, in which we continue the discussion we started in January 2024 on the internet we should want in 2024 and beyond. In this conversation, Trevor shares his thoughts on: * how the internet ha…
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Get ready for an exhilarating ride through the world of rock and roll with Tim Steinruck lead vocalist and guitarist of The Mighty One. Our conversation dives deep into Tim's musical journey, tracing his evolution from a young music enthusiast to a seasoned songwriter and performer. Listen in as we dissect the complexities of his creative process, …
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All parents know the struggle of getting their kids to school – especially preteen to teenage boys. The hardest part should be getting your child to school on time and making sure their grades are passing. It should not be when you catch the teacher grooming your 13-year-old child & eventually moving past that to sexual abuse. Unfortunately, the pa…
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Welcome back to “Inspiring Women with Betty Collins.” This episode will introduce you to the incredible journey of Mari Cruz-Uribe from Brady Ware. She is a true testament to the power of impactful moments and life lessons shaping our paths. As we reflect on the valuable insights from our previous guest, Lisa Gutierrez, Mari sheds light on her expe…
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In our April 2024 Community Chat, and with members of the Caribbean tech community, Jordanne Elliott, a Project Manager in Jamaica, and Friend of the Show, Liselle Yorke, a Communications Strategist, originally from Tobago but based in the United States, the panel discusses: • Tech career insights, and the future of work in the Caribbean; • Content…
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Step up and get ready to be swept off your feet by the whirlwind tales of rock 'n' roll royalty, Lorraine Lewis. The iconic Vixen lead vocalist and casting producer takes center stage as she recounts the electric days of her musical journey, from high school dreams to the legendary Sunset Strip. Her voice carries the wisdom of the ages, yet pulses …
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Coach Bridget and Coach Lisa, along with their insightful guests Aaron and Mark from The Warrior and The Wolf podcast, reveal how the consumption of adult content could be influencing romantic connections, particularly for single moms stepping back into the dating world. We get a different male perspective from Aaron and Mark. Could it be they are …
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In this episode, Faith is taking us back to the 1800’s to tell the story of Jesse Pomeroy who preyed on the young boys in Chelsea Mass. This awful story starts the day after Christmas and continues as the crimes are more and more disturbing. Listeners you have been warned. I hope you enjoyed our banter and arguing, and of course or opinions – but p…
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“I’m still in it to hold a mirror up to my GOP colleagues,” former RNC Chair Michael Steele tells us in this episode. “To show them how unLincolnlike they have become.” Michael Steele has borne painful witness to that transformation over the past two-plus decades as the first African American Lieutenant Governor of Maryland, then RNC Chair in 2009-…
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For the past few years, most Caribbean countries have been sitting on the sidelines of conversations on 5G, as there were no immediate plans for it to be deployed. However, within the past year, Paradise Mobile has launched operations in Bermuda, with the Cayman Islands next in line, and more Caribbean countries to come. Zlatko Zahirovic, the Chief…
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This week on Music Junkies, I’m thrilled to have my good old buddy, Derrick Germain, onboard. We'll be swapping stories - from wild high school experiences to his heartwarming love saga with his wife, Tracy, and their journey through four failed date attempts before finally hitting the sweet spot. Our friendly debate on the significance of flexibil…
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Single moms new to dating and new to dating apps, this episode is for you. Still, confused about swiping right versus swiping left? Single moms, we've got your back—tune in for our unraveled myths and the dual potential of these digital cupid arrows. We discuss the pros and cons of dating apps. As well as the red flags of dating profiles. This epis…
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I have an incredible guest, Lisa Gutierrez, who turned her and her husband’s vision into a reality by launching a humble food truck business that would eventually become a local sensation. Lisa’s story isn’t just about entrepreneurship—it’s about passion, resilience, and the tenacity to build something remarkable from the ground up. As a former man…
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Natural disasters and other emergencies are not situations that can be completely avoided, but like insurance, it is good to have access to the requisite support in times of need. As we approach the 2024 North Atlantic hurricane season, we thought it opportune to reshare a conversation we had with Sylvester Cadette, of the International Telecommuni…
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When comedy and magic collide, the result is a spectacle of humor and surprise that captivates audiences. This podcast episode introduces us to the remarkable Danny Winston, whose journey through comedy, illusion, and music is as multifaceted as it is fascinating. Host Annette Smith engages Danny in a conversation that is both enlightening and ente…
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Geri Miller may not be the most famous name from 1960s sex films, but she may well be the most interesting. With a story that includes Andy Warhol, David Bowie, Iggy Pop, Joe Sarno, the Peppermint Lounge, Ringo Starr, Joe Dalessandro, Mick Jagger, James Brown, Jimi Hendrix, the Young Rascals, and stripping in front of the Queen Mother’s house, Geri…
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SINGLE MOMMA'S!! Are you tired of swiping left in the dark when it comes to online dating? Fear not, for Dr. Saudia, an attachment-focused therapy whizz, lights the way to a more insightful approach in our latest episode. With her wealth of knowledge, she deciphers the code of dating apps, offering sage advice for single moms and singles alike. For…
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