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MTV’s The Challenge is taking the game to a whole new level for All Stars season 4. A stacked lineup of old-school legends, modern power players, redemption-seekers, and ex-lovers reunite in Cape Town, South Africa to compete for the grand prize. Each week on MTV’s Official Challenge Podcast, veteran Challengers Aneesa Ferreira and Tori Deal take you behind the scenes with contestant interviews and in-depth discussions on challenges, gameplay, and eliminations. Watch “The Challenge: All Star ...
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Hi, I’m Lorri. I’m dying from ALS, a fatal disease with no cure. I’ve been encouraged by so much to keep LIVING this life and stay focused on the positive. I created this podcast to find & share stories of inspiration in hopes of inspiring you. I'm offering an opportunity for you to continue the conversation after each episode. To join my Podcast Community Group on my Facebook page. There you can interact with guests, ask guestions, give suggestions about episode topics or simply encourage o ...
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Can't Be Contained

Samantha Skelly: Breathwork Expert, Conscious Entrepreneur, Speaker, Author

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“Can’t be Contained”, hosted by Samantha Skelly, will bring you captivating conversations with humans who’ve cultivated a path of passion by following their bliss and intuitive hits; those who’ve released ordinary and opted for extraordinary. From spirituality to science, comedy to culture, and everything in between, Sam will share the untold stories of her guests who push boundaries, defy conventional thinking, and have the courage to seek the freedom their souls are desiring. If you're a r ...
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On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. (Not in a generic “live / laugh / love” way, but in a kick-more-a$$-every-day-at-every-age way!) If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place. You'll hear interviews with experts, Ella’s f ...
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Everyone's end of life journey should be comfortable, peaceful and dignified. In every episode, Mitch Ware, long time Hospice Bedside volunteer and former Hospice client, will share his experiences and knowledge to show others how they can achieve the best palliative care available through Hospice. And, he will take your questions and answer them on future episodes as well. If you are considering end of life care, this podcast is for you!
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The Eazy Co is a custom motorcycle shop located in Worcester, Massachusetts...yea yea we know they aren't in this industry , however they share a similar ethos with Q. The Eazy Co continues to push the boundaries with what can be done with custom choppers rather than the same old stuff we've all seen. At the end of the day, its okay to have other h…
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So grateful to have this conversation with Kerry Goode, former NFL (National Football League) player who was diagnosed with ALS in 2015. Kerry was a running back at the University of Alabama, Tampa Bay Buccaneers, Miami Dolphins and later a strength and conditioning coach also in the NFL. So he knew something was wrong when he couldn’t pick up a bo…
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Our teeth are living things! Nadine Artemis shares how to reverse oral health issues naturally for whiter teeth, healthier gums and a beautiful smile. {from the vault} Reversing tooth decay naturally Teeth whitening and enamel transparency Harmful chemicals in conventional toothpaste Do we need to ditch fluoride? READ THIS and decide for yourself S…
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"Everyone said, 'OMG, your job is so sexy. It's so flashy and exciting.' And I was miserable." - Michelle Pollack In this episode: The real reason that your success doesn't feel as good as it looks Why do so many high-achieving women seem “successful” but realize that they still feel empty internally? What are the biggest things that get in the way…
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How can you practice self-care with the time that you have? Why is self-care not meant to be 'solo' care? What are some practical tips for building friendships? How do we create self care habits when we are SO BUSY? Taylor Elyse Morrison is talking with me about: Challenging 'All or Nothing' thinking Adopting a 'minimum effective dose' approach tow…
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On this episode of the Can’t Be Contained podcast, we’re diving deep into a compelling conversation with the remarkable Patrick Combs! Patrick is a seasoned public speaker and influencer with over three decades of experience, and the co-creator of our new breakthrough 6 Figure Speaker course. This week, Patrick and I unravel the power of having a v…
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Did you know that calcium supplements increased the risk of cardiovascular disease by ~15% in healthy postmenopausal women?! I didn't either (!!). Dr. Tom Nixon shares invaluable insights on bone density, with a focus on osteoporosis and osteopenia. We delve into the importance of bone health, exposing the big risks of calcium supplementation and d…
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On today’s episode of Can’t Be Contained, the inspiring Carl Daikeler and I sit down to dissect his incredible journey in pioneering a globally recognized fitness brand. Having begun in the age of DVD’s, Carl’s fitness empire has evolved with the times thanks to his unwavering entrepreneurial spirit. Carl details his experience turning 40, and how …
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For the final episode of All Stars 4 we are joined by the legendary Cara Maria Sorbello. She talks about her rivalry with Laurel this season, why she works best with her back against the wall, and a final unlike anything she's seen before. Watch “The Challenge: All Stars” exclusively on Paramount+ and we'll see you next time for another episode of …
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Samuel Andreyev answers viewer’s questions in this Q&A session. == PRIVATE LESSONS IN COMPOSITION AND ANALYSIS Contact me via samuel.andreyev (at) gmail (dot) com SUPPORT THIS PODCAST Patreon Donorbox SAMUEL ANDREYEV’S NEW ALBUM https://divineartrecords.com/recording/samuel-andreyev-in-glow-of-like-seclusion/ LINKS YouTube channel Official Website …
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We're continuing the conversation about pelvic floor health for women. In this bonus episode: How to tone pelvic floor muscles Why Kegels might not be right for you Signs of weak pelvic floor muscles Uterine Prolapse and pelvic floor health What is the Yarlap device? DIY Pelvic Floor relaxation techniques Proper Kegel exercise techniques Special Pr…
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Thunder Ranch is a premier training facility located in the Pacific Northwest in Lakeview, Oregon. Jack Daniel is no, not the whiskey, but one of the lead instructors at Thunder Ranch. He blessed us with his presence for Episode 102 and taught us the ways of Thunder Ranch and what they're about. We couldn't think of a better place to go and learn a…
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Dr. Jocelyn Fitzgerald, a Urogynecologist and Reconstructive Pelvic Surgeon, on women's pelvic floor health after childbirth, during perimenopause and after menopause. Including: Urge incontinence and stress incontinence Bladder Botox injections to treat incontinence Bladder irritants - little known diet choices that may be causing bladder spasms (…
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In this episode, I sit down with ALS advocate Bob Scannell, whose personal journey through his wife's battle with ALS has fueled his mission to raise awareness about the disease. After enduring a series of misdiagnoses before finally receiving an ALS diagnosis, Bob is now at the forefront of a campaign to educate both the healthcare industry and th…
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Ryan Kehoe joins Tori and Aneesa to discuss his journey to sobriety, channeling Wonder Woman in this week’s challenge, and the rising tensions in the house while we're just moments away from TJ's final. Watch “The Challenge: All Stars” exclusively on Paramount+ and then catch new episodes of the podcast every Thursday. If you or someone you know is…
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Welcome to the GOOD, the BAD & the YUMMY, where I share one thing I am loving, one thing I am not, and a super simple recipe! In this episode: Spirulina superfood Oura Ring review Plat based protein recipes Why I'm a total disaster right now... Clear teeth aligners Sciatica Get the Frozen Shoulder blog Episode show notes: https://www.onairella.com/…
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Tori and Aneesa dive into the latest episode of The Challenge: All Stars! They discuss this week's terrifying challenge, praying mantises being noble creatures and the power of the word tentatively. Watch “The Challenge: All Stars” exclusively on Paramount+ and then catch new episodes of the podcast every Thursday. See omnystudio.com/listener for p…
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Join Ella in a candid conversation with Dr. Geeta Nayyar about healthcare information, mis-information, and dis-information in the age of social media. · Is social media is a boon or bane for healthcare consumers? · Is it a tool for empowerment or a breeding ground for misinformation? · Should consumers blindly follow medical professionals, or is i…
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The one and only Killah Kam is on the podcast this week! Kam Williams joins Tori and Aneesa to discuss playing the game this season as a new mom, explain how she finessed this entire episode, and give some pointers on social game. Watch “The Challenge: All Stars” exclusively on Paramount+ and then catch new episodes of the podcast every Thursday. I…
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It’s time for another Can’t Be Contained, where this week, I have a deeply inspirational conversation with mentor, public speaker, and transformational leader Gerald Rogers! In this episode Gerald and I dive headfirst into the realms of identity, subconscious reprogramming, and living as your authentic self. Gerald shares his story of overcoming a …
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A conversation between composer Samuel Andreyev and mathematical physicist Curt Jaimungal. Curt produces the wildly popular podcast Theories of Everything (TOE). The conversation was recorded on March 25th, 2024. PRIVATE LESSONS IN COMPOSITION AND ANALYSIS Contact me via samuel.andreyev (at) gmail (dot) com NEW ALBUM COMING 17 NOVEMBER 2023!! Order…
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Discover the power of mewing, face yoga, and face massage for achieving a lifted appearance. Connect with Yulia: @yuliadiumea Show notes: www.onairella.com/post/343-face-yoga In this episode: Mewing for a snatched jawline - what is it, how to do it Can facial massage and exercise to be alternative for invasive treatments? The profound impact of pos…
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Adam Larson joins Tori and Aneesa to discuss bonding with the other dads in the house, his plan to push people's buttons this season, and of course... moon cycles. Watch “The Challenge: All Stars” exclusively on Paramount+ and then catch new episodes of the podcast every Thursday. See omnystudio.com/listener for privacy information.…
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On this week’s episode of Can’t Be Contained, I’m rolling solo again and digging into personal development as seen through the lens of Joseph Campbell’s Hero’s Journey. Although it’s most well-known as a template for narrative stories, The Hero’s Journey can be an incredibly powerful framework for initiating transformation and self-discovery. As th…
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This conversation between composers Rafael Toral and Samuel Andreyev was conducted on 25 March 2024. == RAFAEL TORAL’S WEBSITE https://rafaeltoral.net/ PRIVATE LESSONS IN COMPOSITION AND ANALYSIS Contact me via samuel.andreyev (at) gmail (dot) com NEW ALBUM COMING 17 NOVEMBER 2023!! Order yours today: https://divineartrecords.com/recording/samuel-a…
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Jasmine joins Tori and Aneesa for an extra spicy episode of the podcast! The Challenge vets discuss alliances vs. friendships, a curveball down in the elimination sand and Jasmine's new nickname. Watch “The Challenge: All Stars” exclusively on Paramount+ and then catch new episodes of the podcast every Thursday. See omnystudio.com/listener for priv…
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Today on Can’t’ Be Contained, I’m chatting with the always insightful Mark Divine. Mark is a former Navy Seal turned entrepreneur and thought leader. Mark shares with me his journey from pursuing a traditional career in finance, to discovering his true calling with the help of meditation and martial arts. We explore how his successful business vent…
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I'm sharing 8 of my least healthy habits, and what I do to balance (some of) them, plus a recipe for 4-ingredient Chocolate Chip Cookie Dough Balls. It's the GOOD, the BAD & the YUMMY! Resources Mentioned: Functional mushrooms, eg Lion's Mane* - in my coffee every day! Amino acids* and creatine - my daily sports drink mix Collagen - it will kick in…
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In this compelling podcast episode, I delve into an inspiring conversation with Sam Telgkamp, a resilient 27-year-old battling ALS. Despite her inability to speak due to the progressive nature of the disease, we explore her journey and outlook on life with grace and gratitude at the forefront. Sam's unwavering positivity and resilience shine throug…
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Brandon Nelson is on the podcast this week! He tells us about a long standing rivalry from Cutthroat, what happened with his friendship with Cara Maria, and this week's blast from the past daily challenge. Watch “The Challenge: All Stars” exclusively on Paramount+ and then catch new episodes of the podcast every Thursday. See omnystudio.com/listene…
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Welcome to a special stripped down episode of Can’t Be Contained, where today, I’m returning to the roots of the podcast, and giving listeners an unfiltered life update as well as answering YOUR questions! From the pure joy of planning a wedding, to the chaos of being an entrepreneur, managing the many commitments of life is challenging to say the …
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Change your diet, change your mind? As a nutritional and metabolic psychiatrist, Dr. Georgia Ede specializes in addressing the dietary and metabolic root causes of mental health conditions. We discuss: The impact of food on mental health The link between insulin resistance and mental health Blood sugar and brain health Children's nutrition and what…
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The iconic Rachel Robinson comes on the podcast to discuss her much anticipated return to The Challenge, a very interesting elimination, and working with Veronica and Tina this season. Watch “The Challenge: All Stars” exclusively on Paramount+ and then catch new episodes of the podcast every Thursday. See omnystudio.com/listener for privacy informa…
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Welcome to another episode of Can’t Be Contained! This week I’m sitting down for a challenging and personal conversation with Matthew Barnes, a conversion rate expert who has taken the e-commerce world by storm. Matthew shares his experience balancing his love for local philanthropy with his statistical wizardry for major e-commerce clients. Togeth…
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Nature's fungal miracle? We're exploring many benefits of functional mushrooms. There's a TON of info in this episode, so get detailed notes right here. [00:01:55] Grocery mushrooms vs Functional mushrooms vs Psychedelic shrooms [00:06:53] How to best prepare mushrooms [00:13:04] Lion's Mane cognitive benefits [00:18:15] The functional mushroom sup…
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Kefla Hare is back on the Challenge and he's our guest on the podcast this week! He talks to Tori and Aneesa about entering a different game than he left 20 years ago, a new competitor joining this week, and a double elimination for the books. Also: Aneesa plans her career as a professional dominos player. Watch “The Challenge: All Stars” exclusive…
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On this episode of Can’t Be Contained, I’m sitting down for a raw and vulnerable discussion with the inimitable Alyse Parker! Alyse is a public figure, life coach, and host of her own transformational retreats in Hawaii! This week, Alyse and I explore the world beyond the confines of social media, and the essence of one’s authentic spirit. Alyse br…
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Legendary guitarist, composer, songwriter, producer and record label mogul Jim O’Rourke returns to the Samuel Andreyev Podcast to discuss artists who have influenced him, why he is not thrilled with his album ‘Eureka’, and much more. SUPPORT THIS PODCAST Patreon Donorbox SAMUEL ANDREYEV’S NEW ALBUM https://divineartrecords.com/recording/samuel-andr…
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In this episode of ""I'm Dying To Tell You,"" I meet up with the resilient Sara Bennett, from Columbus, Ohio. At just 36 years old, Sara was confronted with a devastating diagnosis: ALS. In a candid and deeply moving conversation, Sara opens up about her extraordinary journey, bravely navigating the intricate balance of life as a mother to two youn…
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