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The Daily Stoic

Daily Stoic | Wondery

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For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn m ...
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Welcome to The Stoic Podcast™, your sanctuary for exploring the profound teachings of Stoicism, resilience, and self-discipline. Each episode offers a blend of in-depth Stoic philosophy discussions and practical strategies for cultivating mental toughness and personal transformation. Join us on a journey to self-improvement, inner strength, and serenity. Video guides ONLY on Spotify - Give us a Follow: https://open.spotify.com/show/6BlA8PqeNG5pJdCuBC2HFF
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Welcome to Street Stoics, the podcast that brings the ancient wisdom of Stoicism to our modern-day lives. Walking the digital streets, Brice and Benny examine the ancient texts and tools through a current lens. The Stoics teach us to focus on the moment, and that’s how Stoicism should be approached. We have the foundation of the wise minds of the past and now it is our time to find the right application to this philosophy of life. In our weekly episodes, we will dissect a wide range of topic ...
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Greetings and a warm welcome to the Stoic Spirituality Channel! My name is Jagan, and I'm a lifelong student of the human experience, eager to share the wisdom I've gained over the years. It is my sincerest hope that you find my content enjoyable and enlightening. I aim to explore the many books I've devoured, both past and present, to offer insights and practical advice for all. Books are an invaluable source of knowledge because they represent the distilled wisdom of a lifetime of experien ...
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Stoicism is the pursuit of Virtue (AretĂŞ), which was defined by the Ancient Greeks as "the knowledge of how to live excellently," Stoicism is a holistic life philosophy meant to guide us towards the attainment of this knowledge through the development of our character. While many other Stoicism podcasts focus on explaining Ancient Stoicism in an academic or historical context, Practical Stoicism strives to port the ancient wisdom of this 2300-plus-year-old Greek Philosophy into contemporary ...
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You are here because you believe that it is better to be a warrior in a garden, than a gardener in a war. You want to conquer your goals without sacrificing your well-being, while also enjoying the things that matter most -- like spending time with people you love and pursuing your interests without guilt. The Zen Stoic Path will guide you along the path to unshakable inner peace. You’ll be ready to conquer any challenge life throws your way -- while being peacefully present to each moment. ...
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A Stoic Letter Weekly

Seneca the Younger

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Looking to explore stoicism? Enjoy a narrated letter from Seneca's Epistulae Morales ad Lucilium once a week. Also available by mail. Learn to think like a stoic on contemplative walks, your daily commute, or however you choose to enjoy podcast. Letters and writings from other famous stoics and philosophers, including Marcus Aurelius, will follow once this series conclude.
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Welcome to Stoic Zenith Path, your daily beacon of wisdom and strength in the journey of self-improvement. Here, we delve into the timeless philosophy of Stoicism, offering daily insights, profound quotes, and transformative principles to cultivate a stoic mindset. Our content is designed to inspire and motivate you, fostering a deep bond with the stoic principles that have guided countless individuals toward personal evolution and resilience. Join us as we explore the path to achieving your ...
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The stoic pirate is on a quest for the treasure of the good life. On his journey, he encounters philosophical, psychological and political questions. The intention of the stoic pirate is to encourage critical reflection and motivate people to be more humane, magnanimous and courageous. The pirates were not satisfied with the prevailing social norms, they questioned and tried to break new ground. The podcast is aimed at open-minded people, mavericks and those for whom today's culture of debat ...
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This is the Wandering Stoic podcast. A place where I talk about Stoicism, Confucianism, politics, history, and culture. Currently living in Taiwan, studying history, anthropology, and philosophy. Support this podcast: https://podcasters.spotify.com/pod/show/wandering-stoic/support
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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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Chase Jarvis is a visionary photographer, artist and entrepreneur. Cited as one of the most influential photographers of the past decade, he is the founder & CEO of CreativeLive. In this show, Chase and some of the world’s top creative entrepreneurs, artists, and celebrities share stories designed to help you gain actionable insights to recognize your passions and achieve your goals.
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This podcast contains meditations on Stoic themes, to help overcome the obstacles I put in my own way as I seek to live well. They are for me, but all are welcome to them if they seem useful. All content is released under a Creative Commons Attribution license. Music is from the track "Which That is This" by Doctor Turtle, also distributed under a Creative Commons Attribution license at http://freemusicarchive.org/music/Doctor_Turtle/Jonahs_Message_for_New_York/Which_That_Is_This Comments an ...
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Stoic Wellbeing

Communication & Mindset Coach Sarah Mikutel

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A show for people who are ready to radically transform their lives through the use of Stoicism, the Enneagram, and other personal growth resources. Mindset and momentum coach Sarah Mikutel shares actionable exercises, interviews and stories to help you feel more peaceful, enjoy happier relationships, and live a more smoothly flowing life. If you’re stuck in a transition point — you know WHAT you want to change and can’t figure out WHY you can’t move forward — this show is the roadmap you’ve ...
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Living Richly

Living Richly - Your Best Life Now!

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Get ready to be challenged, encouraged, and empowered to wake up, rise up, and live up to your full potential! The Living Richly Podcast is a real and raw conversation about how to live your best life - a life full of meaning, happiness, and fulfillment. Your hosts - Rob Dale and Eric Deschamps - are successful business owners, leaders, executive coaches, and former preachers. Eric, Rob, and their guests share their journey, wisdom, and insights about living your richest life. Topics covered ...
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Still struggling with your thought patterns? Tune in to Navigate the Day, a daily podcast where I share my personal journey learning stoicism in pursuit of self-mastery, perseverance, and wisdom. You'll learn how to control your thoughts and live a more content life. Listen now! Meditations and Prompts are based on Ryan Holidays The Daily Stoic book and companion journal. As an Amazon Associate I earn from qualifying purchases.
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In this podcast, I explore Stoic philosophy, Spirituality, and Mindfulness with the aim of expanding your consciousness to help you live your best and most fulfilling life. Welcome to our community. My name is Izzy Afriyie, and I am so glad to have you here with me!
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Living Stoic

Living Stoic

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Culture, co- culture /fam/faith/Work/lifestyle/ metaphysics Elevation mind,body and spirit. Talks about our daily human experiences and how to heal within by learning our triggers and reasons why? With learning“why” we react the way we do can help us refine ourselves to reach our goals and live in our purpose.Tips on clearing up our magnetic fields, cleanse and protecting our vibes and finding peace with so much love. Striving for devotional discipline and coming full circle with what is and ...
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Personal mediations shared with an audience who are interested in moral excellence and attaining the capability to think constructively. Fady Attala, a 22-year old deep thinker, who isn't a philosopher nor a Stoic, but someone who likes to think deeply in hopes of improving himself as an individual and seek a valourous conduct through working on his personal goals. This is also something he wants to share with everyone including the men in today's "strange" world. I believe that the one way ...
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Stillness in the Storms brings a fresh voice to mindfulness - one that truly understands transformation comes not from escaping hardship, but finding peace within it. Join Steven Webb, a man who turned personal tragedy into an uplifting journey, as he reveals how to uncover inner calm and meaning in life's toughest moments. After a devastating diving accident left him severely paralyzed at 19 years old, Steven emerged with deep insights on resilience, presence, and living fully. Now, he shar ...
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Perennial Meditations

Perennial Leader Project

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Welcome to The Perennial Meditations podcast with J.W. Bertolotti from the Perennial Leader Project. Perennial Meditations brings you short reflections on ancient wisdom for everyday life. Each reflection is based on ancient philosophical and spiritual traditions designed to help you live your highest good. To learn more, visit perennialleader.com perennial.substack.com
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Mere Mortals Book Reviews

Kyrin Down & Juan Granados

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Hey I'm Kyrin and I review books of all genres/styles but with an emphasis on those that have stood the test of time (i.e., not recent releases). Join me as I cover the basic details before diving into the themes, ideas and learnings we can take away from the fascinating realm of literature. Weekly live episode on Thurs 10am AEST (Wed/Thurs Midnight UTC+0) plus bonus episodes from my cohost Juan every now and then.
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Enlightened Masculinity

Enlightened Masculinity

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Hosted by Chris De Vilbiss PhD (a stoic monk and professional yogi) with interviews from an array of multi-cultural guests covering topics such as the evolution of masculinity, the MGTOW movement, IMC Nation, brotherhood, sexual healing, tribal psychology, gender, sacred masculinity and femininity, pickup arts, energy & social dynamics, hypergamy & sex psychology, linguistics, imagination & visualization, and the science of the mind, communication, & influence.
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A powerful podcast that provides Hope, aims to reduce suffering and analyzes living with chronic illness, pain, PTSD and daily life, by using real life experiences, Christianity, Stoic Philosophy, historical lessons, books, guests and more!
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Welcome to my podcast. I'm Lance Sinclair, the jazz-loving mentalist and hypnotist. On here I'll share my thoughts on living a more fulfilled and happy life through practical mental exercises and stoic philosophies. Follow me on my Instagram and Twitter : @lancementalist Support this podcast: https://podcasters.spotify.com/pod/show/lancementalist/support
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Life is complicated. It is afflicted with more big questions than big answers. As one is tested by the suffering and irrationality of life, the questions become more compelling and imperative, and the answers become more urgent and necessary in order to be a good person and to live a happy life. What does it mean to be a good person? What is a happy life? What is love? Who am I before I was told who I am? Why haven’t I found myself yet? Why do I have regrets? Is the world just? Everything se ...
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Welcome to "A Million Ways to Live," where each episode plunges you into a different approach to living a good life. Whether conventional or quirky, we're exploring them all—a million ways and counting! Ever weighed the pros and cons between the get-rich-or-die-trying approach and off-the-grid living? Have you considered becoming a practicing Stoic but found you can't ignore all the fun Hedonists are having? Do you want to learn how to minimize regrets like Jeff Bezos, or go full YOLO — just ...
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Simply GITA

Shresth Agarwal

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"Simply GITA" is a podcast focused at presenting the knowledge of the Bhagavad GITA in a language easy to understand. I hope to break the myth about Gita merely being a religious book which should be read by the aged people. The book teaches the way of living, highlights the stoic principles, speaks about the mind, the need for action and self discipline. Undoubtedly, it provides answers to a lot of problems that we face in our daily activities. The Podcast shall be useful to an 18 year old ...
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IT Consultant who shared her Consultant Life of business travel, hotel living and working from home. Produced a daily podcast on how she manages her fitness journey and career lifestyle. To training for SAS: Who Dares Wins 2021. Breaking the mould of the traditional Consultant. To now quitting her job and becoming a digital nomad. Monthly podcast providing updates to how she does it and discovering Web 3.0 and NFT's. If you ever need anything please reach out to me on social. I am here to he ...
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TreeHouseLetter

Veteran, Mother, Writer

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Rise above the tedium and join me in the TreeHouse. Sharing the best ideas and writing, MyLinh Shattan has a particular fondness for words, music, and the power of story. “I adore your podcasts; each and every one is a little gem. You never say three words when two will do. Everything you do shows unusual respect and appreciation for your listeners’ time and intelligence.” Buzz, former Managing Editor for News and Public Affairs Programming at WHRB-FM/Harvard Radio Broadcasting
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Mindfulness for the Thinking Mind. A soothing, soporific voice with which to calm and center yourself. Episodes on themes as diverse as walking, sleeping, stretching, anxiety, worldly possessions, positive affirmations, lunch hours, and morning commutes. Meditations and sleep stories for every occasion at any stage of life. From Shakespeare to the Stoics, Coleridge to the Platonists, the Buddha to the Transcendentalists, we'll borrow our wisdom from the best who have ever thought, and streng ...
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The Art of Manliness

The Art of Manliness

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The Art of Manliness Podcast aims to deepen and improve every area of a man's life, from fitness and philosophy, to relationships and productivity. Engaging and edifying interviews with some of the world's most interesting doers and thinkers drop the fluff and filler to glean guests' very best, potentially life-changing, insights.
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Alpha Male Podcast - Making GODly Men Strong and Strong Men GODly Discover and Learn; what Real Masculinity is in a Christian Context. GOD Provides JESUS Saves https://www.patreon.com/GoodShepherdTraining GoodShepherdTraining.com I'm Humbled by Your Support, Thanks and Have a Blessed Day Servant Milito
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A podcast about what it means to live. In a world indifferent to our existence, finding purpose can feel like an impossible task. Each episode we bring in a guest with a unique perspective on what it means to live with intention, and what strategies they've used to deal with complex obstacles like anxiety, depression, and existential dread.
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The Life & Loss Podcast

Forest Holme Hospice Charity

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‘Life & Loss’ is a new 21-part podcast series from Forest Holme Hospice Charity offering support and guidance for individuals facing a life-limiting illness or navigating grief. Episodes will be released every week and the series brings together individuals of different ages and backgrounds with unique first-hand experiences, alongside healthcare professionals, to share their stories, knowledge, information, and strategies for coping with the many challenges associated with life-limiting ill ...
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Welcome to the "High Vibe Mindset" podcast, a show about empowering you to unlock your inner power, align with your core values, and tap into your greatest potential. Join your host, Melissa Smith, and a lineup of expert guests from various fields including self-development, psychology, philosophy, business, and spirituality. Together, we'll explore the tools and techniques that will help you on your transformative journey of self-discovery and personal growth. From deep dives into the art o ...
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How to Grow through Adversity Are you currently struggling with something? Do you feel like there is no light at the end of the tunnel? Are you asking yourself "How the f#@k am I going to get through this?" The host, after struggling first hand through his own battles, is on a quest to help you find your way to move from the adversity you are currently facing into growth and resilience. In 2017 his life changed forever and almost overnight lost his career in the Police Force, his identity, h ...
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Venture beyond traditional personal growth by diving deep into creative processes and transformative thinking with Carl Paoli, Bestselling Author, and Performance-Life Coach.
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Art ¡ The Creative Process: Artists, Curators, Museum Directors Talk Art, Life & Creativity

Artists, Curators, Museum Directors Talk Art & Creativity ¡ Creative Process Original Series

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Art episodes of the popular The Creative Process podcast. We speak to artists, curators, museum directors about their work & how they made their creative careers. To listen to arts episodes across a variety of disciplines, follow our main podcast: “The Creative Process · Arts, Culture & Society”. You’ll find us on Apple: tinyurl.com/thecreativepod, Spotify: tinyurl.com/thecreativespotify, or wherever you get your podcasts! Exploring the fascinating minds of creative people. Conversations wit ...
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Ready to embark on an hour-long journey of self improvement? Join us in this comprehensive podcast as we explore practical applications of Stoicism to transform your life. From understanding Stoic principles to mastering self-discipline and nurturing relationships, discover how Stoicism can help you develop resilience, gratitude, and inner peace wh…
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🎥 Watch the YouTube video of Ryan’s talk at ACL Live: https://www.youtube.com/@DailyStoic 📕 Right Thing, Right Now is out! To purchase your own copy, head here: https://store.dailystoic.com/ ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, med…
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As I revisited "Lives of the Stoics" by Ryan Holiday and Stephen Hanselman, I discovered a wealth of insights and practical philosophies that deeply resonated with me. From understanding the importance of being a willing participant in life to the power of endurance and self-restraint, the book offers timeless wisdom for personal growth. Each philo…
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In this episode, Ryan Holiday explores the timeless wisdom of Stoicism and its relevance to contemporary challenges. A frequent guest and renowned author, Ryan discusses his latest book, "Right Thing. Right Now.: The Necessity of Doing What’s Right – Even When It Isn’t Easy," the third installment in his Stoic Virtue series. Emphasizing justice as …
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Are you living a life free of regrets? What things do you most regret? Are there certain regrets you can live with? In this episode, Danny and Randy discuss regret and whether there are regrets you can live with. Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you’d like us to answer in a future episode? If so, sen…
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Future predictions that have come true ..... kind of. 'New Rules For The New Economy' by Kevin Kelly are 10 rules that he predicted would change the world just as the internet was coming of age. Most of these are related to networks, increasing adoption of technology and the ability for information to spread cheaply. He makes a lot of generalities …
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How can we free ourselves from fear and social barriers to live more fulfilling and meaningful lives? What does it take to overcome trauma and turn it into triumph, and failure into reinvention? How can we shine a light on the marginalized and misunderstood to create social change that transforms the lives of women? Sharmeen Obaid-Chinoy is an Osca…
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Unlock the ancient secrets of Stoicism and transform toxic relationships into growth opportunities! In this captivating episode, discover 10 powerful strategies, EACH drawn from a different legendary Stoic philosopher. Learn how to turn anger into empathy, build an unshakable mindset, and protect your inner peace. Through vivid storytelling and act…
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Happy Fourth of July! While you are grilling and relaxing with friends, remember that the comfort you enjoy now grew out of a philosophy that was made to embrace discomfort and to do the right thing, whatever the costs. Today’s Ask DS features questions asked from the audience at Robert Greene and Ryan Holiday’s live talk in Los Angeles: What does …
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"There are some things which men confess with ease, and others with difficulty. No one, for instance, will confess himself a fool or a blockhead . . . " Epictetus. If Epictetus were alive, he may be surprised to learn that I am No One. That No One who played the part of the fool and blockhead and figured you may benefit from my stupidity.…
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In today's episode, Gina responds to a listener question about children suffering with anxiety and specifically how this can create extra stress and difficulty in the morning. Creating a morning routine can help make children's preparations for the school day easier and create less stress and anxiety in their lives. Listen in for tips on how to str…
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In this episode, Payam Zamani shares his remarkable journey from growing up in Iran during the Iran-Iraq war as a Bahá'í to becoming a successful tech entrepreneur and author in the United States. His new book, Crossing the Desert: The Power of Embracing Life's Difficult Journeys, chronicles his inspiring story of overcoming numerous hardships. Pay…
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Have you ever wondered who you really are and what defines your true self? How can being aware of your thoughts and current struggles shape your reality? What is the concept of reincarnation as discussed in the Bhagavad Gita? Why is it important to maintain calmness under both pleasure and pain? In this episode, we will delve deep into the profound…
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When men think about optimizing their hormones, they tend only to think about raising their testosterone. But while increasing T can be important, an ideal health profile also means having testosterone that's in balance with your other hormones as well. Today on the show, Dr. Kyle Gillett joins me to discuss both of those prongs of all-around hormo…
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Discover 15 powerful Stoic techniques for mastering yourself, inspired by the wisdom of Seneca. In this episode, we delve into practical strategies for self-control, resilience, and personal growth. Learn how to navigate life's challenges with calm and composure, cultivate inner peace, and live a more intentional and fulfilling life. Tune in to tra…
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Tune in to hear part 2 of Ryan’s conversation with Max Joseph, the creator behind the new docuseries HAPPINESS on YouTube. Max talks with Ryan about the philosophy, science, and secrets to being truly happy that he learned on his quest around the world talking with experts. In addition to being a documentarian, Max Joseph co-hosted MTV’s show Catfi…
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There is a hidden cost to everything you own. Things don’t just cost you monetarily. They cost you mentally, too. 🎙️Listen to Kevin Rose’s full interview on The Daily Stoic 📚 Pick up a copy of Fight Club by Chuck Palahniuk at The Painted Porch: https://www.thepaintedporch.com/ ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE…
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☀️ Start your next 10 days like a Stoic with morning routines that take only 10 minutes to complete. Free Stoic 10-day series: https://whatisstoicism.com/10days --- It’s obvious to say, but important nonetheless: if we’re to make progress toward a more Stoic life, we have to regularly practice the principles of the philosophy. And if we’re to regul…
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Text us your questions or comments. In this episode of the Living Richly Podcast, hosts Eric and Rob continue their Mindful Masculinity series with Kelly Flanagan, author of Loveable, The Unhiding of Elijah Campbell, True Companions, and his upcoming book OpenHearted. The discussion centers on shame and its crippling effects on men's sense of self-…
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This week, we are replaying some of our favorite episodes. Are you overwhelmed? Do you feel like you’re too busy to get anything meaningful done? In this episode, Danny and Randy discuss tips for how to pursue less. Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you’d like us to answer in a future episode? If so, …
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Send us a Text Message. Welcome to Street Stoics, the Podcast on Stoicism. In this special episode, we are talking to Kasey Pierce, a columnist, author, editor, and public speaker on Stoicism. In her new book, The Stoicism Workbook, which she co-authored with R. Trent Codd, and Scott H. Waltman, she shares a lot of easy-to-apply exercises on Stoici…
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Welcome back, my dear Stoic progressor. In today’s episode, I dive into a topic that may seem unfamiliar to some but is deeply relevant to many – the pressures and anxieties faced by students in the Philippines. Drawing on personal insights and the experiences shared by a listener, I explore the unique challenges that Filipino students encounter, f…
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In this transformative 50-minute journey, we dive deep into the heart of Stoicism, exploring 12 life-changing principles that promise to redefine your approach to life's challenges and enhance your overall well-being. From embracing obstacles as opportunities to the power of living in the present, developing emotional resilience, and the profound w…
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🎥 Watch the YouTube video of What Stoicism Gets Wrong ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram, Twitter, Yo…
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In this episode, we explore the transformative concept of "Pay Yourself First" and how applying it beyond finances can improve our creative lives. In a world that pulls us in a million directions, prioritizing our own needs is crucial for maintaining energy, creativity, and well-being. I'll discuss why creators feel burned out, signs of self-neglec…
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A lot of self-improvement advice and content feels empty. And there's a reason for that. It often offers routines and habits to practice, but doesn't offer a strong, overarching reason to practice them. That's why the self-improvement advice of the Founding Fathers is particularly compelling. Though they were imperfect men, they had a clear why for…
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Facing challenging times? Drawing wisdom from Stoic philosophy, this must-watch guide provides practical insights to navigate adversity with resilience and grace. This podcast explores the wisdom of Stoicism and provides practical guidance for navigating challenging times. Gain valuable insights and strategies to persevere and find inner strength. …
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📓 Pick up a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living: https://store.dailystoic.com/ 📚 Pick up a copy of Lonesome Dove by Larry McMurtry at The Painted Porch 🗓️ By scratching off the Memento Mori Calendar every week, you will not only see how much life you've already lived, but also how much …
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Say Hello Welcome back to Navigate the Day! In this episode, we're exploring the wisdom of Marcus Aurelius with the theme "What’s In Your Way Is The Way." His powerful insight reminds us that our minds can transform obstacles into stepping stones toward our goals: "While it’s true that someone can impede our actions, they can’t impede our intention…
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In today's episode, Gina discusses people pleasing, a phenomenon that commonly accompanies anxiety. Many people with anxiety have a deep sense of empathy and caring for others. This caring can become so strong that individuals can neglect their own self-care to try to help (and please) others. Listen in to learn more about people pleasing, how to d…
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