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Enjoy honest, engaging conversations about mindful living. Plus, "Mindfulness on the Fly" techniques, guided relaxations, meditations — and live, original “transcendental kirtan fusion” music. Lamont P. McPheron (MS, LPC), author of "The Mindfulness Handbook," is a psychotherapist whose techniques are revolutionizing the field. Jai Lynn McPheron (LMT, E-RYT) specializes in the mind-body-breath connection, and in creating and holding safe spaces for healing. Check out www.theheartmindcenter.org
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Enlighten: Uplift & Inspire

Dr. Deborah Adamy, PhD., LMSW, LMT

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Dr. Deborah Adamy has conversations with everyday people who inspire, uplift and who are living their lives with vitality and joy. She admires people who can weather adversity and hardship without becoming cynical and bitter; who actually choose to learn, grow and find meaning and purpose in what they have experienced. There are countless ordinary people living pretty extraordinary lives and Deborah wants to shine light on them! Enlighten: Uplift and Inspire includes conversations with a wid ...
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"NoVA Weekend Warriors" featuring tips for and interviews with the Weekend Warriors of Northern Virginia: runners, cyclists, athletes and outdoor enthusiasts! Learn from some of the awesome and amazing locals in our area about their path to fitness, why they do what they do, the challenges and the victories!
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Yoga Focus

Laura Goellner OTR, E-RYT, C-IAYT

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Welcome to YOGA FOCUS, where we learn how to use Yoga Therapy to create more CLARITY, Purpose, and Connection in your life. I see the holistic system of yoga as the most effective way to facilitate healing, self-understanding, and self-development in the modern world. Join me to see what Yoga Therapy can bring to your life! Support this podcast: https://podcasters.spotify.com/pod/show/yogafocus/support
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The Holistic High Performance Podcast with your host Daniel Christofferson, is a unique blend of interviews with world class speakers in the fields of athletics, performance, mindset, health, wellness, fitness, movement, alternative medicine, spirituality, bodywork, structural integration, energy medicine, nutrition, and how to live the best version of your life. We will hear stories from Olympians, Professional, and World Class athletes. Learn about scientifically proven energy medicine tec ...
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Sometimes we have kids and we lose ourselves. Let Mummy Talk (LMT) is a wellness podcast for women and mums, hosted by Lynn. A place to help women find their glow again and live their best lives. Through open discussions about parenthood, lifestyle, love and relationships, as well as culture and health, LMT will help you better navigate life and parenthood and remind you that happiness and self love is paramount.
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Discussion of a variety of topice on health, wellness, self improvement and massage. I am a legally blind, licensed massage therapist in Portland, Oregon and want to share my professional as well as life experiences. Support this podcast: https://podcasters.spotify.com/pod/show/pleasantspirit/support
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A Manchester City Podcast with Sam Lee and David Mooney. Let Me Talk analysis shows released straight after every Man City game. Let Me Talk Details with Nedum Onuoha released weekly, diving in to big topics and listeners questions. Full-length versions are available 24 hours early via subscription on Memberful. Email: hello@LMTpod.com Website: www.LMTpod.com Twitter: @LMTpod Instagram: @LMTpod TikTok: @LMT_pod Hosted on Acast. See acast.com/privacy for more information.
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It's always a Good day with Gwen! ✨️ Thee positive patty of podcasters from East St. Louis, IL, that will change the globe for all of humanity that comes across this show to gain a different glimpse of life as we know it. Experience Gwen and gain a friend. Here is a Safe Space for you to heal, vibe, and chill. My journey began 2019 after losing my brother and surviving covid with Sickle Cell Anemia. Welcome to the life of a LMT for 10 yrs hopefully forevermore! Tune IN and tell a friend that ...
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Good Karma

Andrea Pouncy Waite, LMT

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Give the world the best that you have and the best will come back to you... African Americans experience disproportionate rates of morbidity and mortality in response to stress-related health conditions, including cardiovascular disease, adverse birth outcomes, obesity, and diabetes. “Good Karma Podcast” goal is to expand awareness for mindfulness in the African American Community. Helping manage stress and stress related health conditions through meditation, affirmations, and creating a hea ...
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Join me as we deep dive into the process of healing. Not only my own lessons and experiences in the journey, but my experiences with my clients as well as other healers! Enjoy the dive into the spiritual and quality of life trip that is the healing process!
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Marketing & Inspiration for Massage/Holistic/Spiritual Solopreneurs

Vivinne (Kala) Williams LMT | Wellness Entrepreneur/Coach to Solopreneur Healers, Wellness, Spiritua

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I can be reached at Kala@intheflowofmagic.com for consulting, on SEO For Self-Employed massage, wellness/spiritual solopreneurs. And on how to niche and give presentations to build your practice. I'm focusing on my other podcast "In the Flow of Magic"- for midlife women dealing with burnout and stress! It's here on ITunes. Massage, wellness/spiritual solopreneurs, marketing & inspiration. This is my 3rd time opening a massage therapy practice, and this time it's working! This show covers how ...
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The Positive Mind

Kevin O'Donoghue, Niseema Dyan Diemer

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Join Host Kevin O' Donoghue, LMHC, and Niseema Dyan Diemer LMT, SEP for provocative conversations about the entire spectrum of mental health topics. We explore innovative techniques and modalities for identifying what causes us pain and anxiety and for finding sources of comfort, healing and momentum in our lives-- and practical ways to engage them for personal growth and greater daily satisfaction. Our guests include authors, researchers, therapists, healers, and artists who consider the wa ...
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Eating Disorders are complex and challenging to navigate, whether you are a sufferer, professional or family / loved one of a sufferer. Join Peer Recovery Specialist Coach, Kirsten Hunneyball as she gets curious about recovery by interviewing professionals, chatting to ED survivors, and sharing her experience so that you can better understand various perspectives, remove stigma, hear inspiring testimonies and get curious about all things eating disorder related. Not meant as a replacement fo ...
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A brief podcast about the RC hobby and things happening at the CCxRC YouTube Channel. We talk about new products from Horizon Hobby, Traxxas, RC4WD, Team Associated, ARRMA, LOSI, Carisma, Kyosho, Tamiya, Spektrum, Axial, Freestyle RC and many other big and small brands in the hobby. On top of brands, the podcast also has interviews RC drivers to get their take on the hobby and its direction.
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Meir Schneider, PhD, LMT healed himself of congenital blindness and developed an original holistic approach to health. The Meir Schneider Self-Healing Method is a unique combination of therapeutic massage, movement, and natural vision improvement exercises for prevention and rehabilitation of degenerative conditions. A globally respected therapist and educator, Meir is also a bestselling author. His latest book, Vision for Life, was published by North Atlantic Books. He is the founder of the ...
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Peeling back the onion on our health is a discovery of the root cause of our imbalances. It can also be an experiment in humility. Cheryl Paswater and Nancy Campbell are educators and culinary nutritional chefs both working in the integrative and functional medicine world who are here to escort you through your health journey.
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The Handcrafted Therapy Podcast: Business Conversations for Massage Therapists will focus on massage therapy, marketing your service-based business, and self-care. Episodes will include information about the upcoming events, training, and products featured in the retail and center for self-care located in Plano, Texas. It will feature interviews with leaders in the industry of massage therapy and self-care with helpful tips that you can implement immediately!
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Atomic Zero is a SF Bay-Area political news, culture and opinion show. Featuring relevant and irrelevant materials for laughter and entertainment. Working with different Pan-Asian American Cultural groups, local Artists, Community Advocates, and Innovators.
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The Wellness School is a Wisconsin state-approved, diploma-granting school that offers a Clinical Massage Therapy Program for students who want to obtain their Licensed Massage Therapist (LMT) credential. The Mission of The Wellness School is to empower individuals to thrive by providing transformational experiences and to elevate the Massage Therapy profession. The Wellness School does this by creating and delivering exceptional educational programs. Currently, the school awards Diplomas in ...
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The Dental world is in a constant state of change. Digital technology is driving innovation with new hardware and software tools that are fun, fascinating and sometimes frustrating. Join me as I engage various dental professionals to learn from them as we go on this journey together.
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Queer MEDucation

Kerin "KB" Berger: medical professional and educator for LGBTQI + nonbinary

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Queer MEDucation is a platform to educate medical professionals and the general population on LGBTQI+GNC health care. Please enjoy a series of expert interviews featuring medical providers, mental health professionals, advocates, and community members.
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1st100k podcast is an interview series focusing on the intersections of Business, Healthcare, Entrepreneurship and Innovation. Hosted by Dr. John Luo, a graduate of Brown Medical School and President of Doctor's Choice, 1st100k aims to provide you with lessons you won't quite learn in a classroom. Join us as industry leaders and professionals share their invaluable insights and advice on topics like getting started, dealing with change and new ways to deliver healthcare in the 21st century. ...
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QBT is two queer babes talkin mental health, pop culture, and whatever the hell else we want! Join Shawny and Jerms each week as they chat openly about topics related to mental health, queerness, racism, wellness, current events, and how to navigate this life with more kindness and laughter. New episodes every Wednesday.
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Echo of Connections

Dawn and Gabe Hansen

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Welcome to our podcast about life and wellness as a first responder in emergency services. After 28 years under the police radio headset, Dawn chats with her son Gabe about police dispatching, crime, and life in the trenches. Gabe provides fresh ideas and questions with the millennial perspective. Together they interview first responders and their families including 911 dispatchers, call takers, and police officers. Through the lense of first responders, they talk to wellness experts from me ...
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On The Cusp

Nancy Franceschi, Maurice Whitlock and Ramon Flores

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Conversation about all things Dental leadership, products and life in the dental industry, from a perspective of 2 guys and a Chick who love being part of solutions. Our conversations will cover what drives us, what makes the difference and what makes us better in our goal to be better everyday.
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Trauma Healing Collective

Trauma Healing Collective

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Providing an integrative approach to trauma healing for individuals, families, and systems. Welcome to the Trauma Healing Collective. If you are looking for holistic support in healing from trauma, you’ve come to the right place. We are a collective of healing practitioners committed to working together to help those impacted by trauma. We believe in the importance of integrating body, mind, and spirit in order to heal trauma. We offer therapy options for everyone, no matter your age, backgr ...
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Health, Wealth and The Ultimate Self

Dr. Matt Rayner and Dr Brandon Nutt

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Educational, motivational and conversational! Functional and Integrative healthcare providers diving deep into the latest in integrative healthcare and pushing listeners to build the best and most fulfilling version of themselves "their Ultimate Self". Special guests along the way to share their unique stories in health, business and self-development, their ups and downs and their pursuit of their vision and mission. This podcast was motivated by over a decade of patients telling and encoura ...
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show series
 
In this episode I talk about 2 game changers in the RC arena - Furitek and Vanquish. Furitek has been changing the game in the mini RC platform for years and continue to create new products that take it further. Vanquish has been making next level products for years and their new VRD lineup makes the entry into RC crawling comps much easier for peo…
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In this episode, we dive into the complex emotions and processes that come with recovering from an eating disorder, focusing on the grieving stages that often surface during this journey. Key Topics: Understanding Grief in Recovery: We explore how the stages of grief (denial, anger, bargaining, depression, and acceptance) play a significant role in…
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I used this week’s episode to channel my frustration when one of my weekly groups came to a close. Trust was violated and the facilitator violating trust didn’t acknowledge or own up to his behavior. I marveled at how uncomfortable people can be with conflict, myself included. Do I name the elephant in the room? Do I remove myself from this game of…
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It's Back to School season and with that comes sleep dysregulation, stress, sickness and all the things parents dread. The good news is there are things that we can do to help bolster those immune systems and have in our home apothecaries to keep our kids...and the adults healthy this season. Resources: www.happykidshealthykids.com www.gaiaherbs.co…
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On this week’s episode I share a recent experience of my beloved hiking trails being trashed with trash! My initial reaction of anger and needing someone to blame eventually morphed into sadness. I watched the strong feelings course through me, appreciated the kindness and support from fellow hikers who helped me reframe my irritation. I took the s…
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It's been over 6 months since the last podcast and I wasn't sure I was going to bring it back after such a long hiatus, but after many requests from the listeners....it's back! As with much of my CCxRC related social media it will be changing in some ways as I try to bring it all back to the hobby and less about the newest shiny product.…
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In this episode of the Handcrafted Therapy Podcast, host Julie Alexander interviews Valerie Karpiel, a massage therapist and business owner in Jackson Hole, Wyoming. Valerie discusses her transition from education to massage therapy, her rapid rise in the industry, and her unique approach to combining therapeutic and relaxation massage techniques. …
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This week’s episode contains Guided Meditations found at the end of Thich Nhat Hahn’s book “How To Sit”. I’ve spent the past three episodes reading aloud portions from this book, a third of the book at a time. Even if you have read this book, I hope my readings have allowed you to absorb the wisdom more fully. Many people have asked me for more gui…
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In this episode: Conversation with Jai and Monte about what is a manifesting mindset and how does one develop it. Brand new song baby - Content in This Moment by Jai and Monte - Jai on vocals, Monte on bass Continuing the conversation and sharing tips on how to use these skills in daily life. Timeless by Jai and Monte - Jai on keys and vocals, Mont…
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Welcome to Limitless Chiropractic’s podcast, where we delve into making you Limitless In this episode, "Pain and the Mind: Strategies for Transformation," we explore the intricate connections with Dr. Erin between our mental and physical states and how this relationship influences pain perception and management. Join us as we uncover cutting-edge s…
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Today on Peeling the Onion Podcast, we speak to Tracy Harrison about Long Haul Covid. We get into mechanisms of long haul viruses, gut health, mitochondria, and what people may not know about long viral syndromes. We also talk about how you can take back your health and live life in joy and healing moving forward. Resources: www.schoolafm.com IG: s…
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In this episode, we host and interview Sandra Hooper-Murcott, founder of BraintrainDFW and an educator with more than 20 years of experience. We dive into the Braintrain process, from the initial brain mapping using QEEG to the implementation of Neurofeedback sessions. We discuss the wealth of data that a QEEG can reveal. Before partnering with San…
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On this week’s episode, I continue to read some practical wisdom from the Vietnamese Buddhist monk, Thich Nhat Hanh. Two weeks ago I started reading and covered the first third of his book “How To Sit”. Last week I read the middle portion of that book, so this episode includes the reading of the third and final portion of the book. Whether you are …
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Happy Summer Atomic Zero Fans! Assassination attempt on Trump, the fallout of the media on Biden. Then, Biden gets Covid. A few days later he dropped out of the Presidential race. Now we're getting Kamala Harris? What's Going on? Is this House of Cards? Join us as we dive into! You can find out more about Kenni Camota @: Lofreqnioiz@gmail.com Pleas…
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This week I continue to read some practical wisdom from the Vietnamese Buddhist monk, Thich Nhat Hanh. Last week I read the first third of his book “How To Sit”, so this episode includes the reading of the second third of the book. Whether you are new to mindfulness and meditation or a seasoned veteran, may this help you cultivate your inner peace.…
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Today on Peeling the Onion Podcast we have James Maskell. James Maskell is the creator of Functional Forum, the world’s largest integrative medicine conference. He lectures internationally, and has been featured on TEDMED, Huffpost Live, TEDx and more, and is a contributor to Huffington Post, KevinMD, thedoctorblog and MindBodyGreen. He’s also the …
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On this week’s episode, in a desire to cultivate inner peace, for myself and my listeners, I offer some wisdom from Thich Nhat Hanh, a Vietnamese Buddhist monk, who has made mindfulness accessible and relatable for millions of people. So whether you are new to mindfulness and meditation or have a seasoned practice, let this serve as an inspiration …
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Hey Atomic Zero Fans, happy Independence Day weekend! This summer is heating up, just like the fireworks displays lighting up the sky. Here at Atomic Zero, we're diving into the biggest stories this month. Steve and I will be breaking down the 2024 Presidential Debate between Biden and Trump. Did the media shift its tone, or are they finally holdin…
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On this week’s episode, I acknowledge all the amplified political chaos that may be upsetting us, triggering outrage and fear. As concerning as Joe Biden’s debate performance was, it doesn’t come close to the continued danger and destruction to our country and democracy that Donald Trump threatens. I outline the clinical criteria of a Narcissistic …
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In this episode: Conversation with Monte McPheron, LPC and Jai McPheron about what is power and freedom. How do we accept the responsibility required to wield our power in a compassionate way for humanity? How do we get free? We Are Made of Energy! by Jai and Monte; Jai on keys and vocals, Monte on drums. This song is special and is in a 5/4 time s…
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Today on Peeling the Onion Podcast we speak with Danielle Hamilton, FNTP on the importance of light on our blood sugar and metabolic health. And how sunlight is always the keystone to healing. Danielle "Dani" Hamilton is a Functional Nutritional Therapy Practitioner and a renowned blood sugar expert specializing in hypoglycemia, and reactive hypogl…
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In this episode of the Handcrafted Therapy Podcast, host Julie Alexander interviews Greg May, a seasoned massage therapist and director of the massage therapy program at Parker University. Greg shares his personal story of overcoming a severe case of ulcerative colitis through massage therapy, which ultimately inspired his career change and lifelon…
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On this week’s episode I highlight a few examples of the sweetness of water. Water is such a healing energy; water refreshes us, reminds us to be playful, hydrates us and sustains life! When was the last time you walked, ran or danced through a sprinkler? May we respect the healing power of water. Let water hydrate you. Let water refresh you. Let w…
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In this episode we had the pleasure of interviewing and hosting Dr. Courtney Gowin, a pediatric chiropractor and maternal health expert as well as a serial entrepreneur and soon to be author. We have known Dr. Gowin for years and when ever we had a pediatric case that needed her expertise she was always our referral of choice for our patients. In o…
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On this week’s episode, I share an inspiring excerpt from Mark Nepo’s The Book of Awakening, titled “Precious Human Birth”. Nepo explains how blessed we are - in this time, in this place, to be human beings alive in rare ways we often take for granted. This rareness, preciousness, ushers us into grateful living. I offer three prompts from Nepo’s pi…
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Today on Peeling the Onion Podcast with have Kira Whitman. We peel the onion on the topic of Autism and what are the contributing factors to autism, why we are seeing so much autism diagnosis, and what we can do to support autism recovery. Kira is a functional medicine trained nutritionist, traditional naturopathic doctor, and hypnotist. She believ…
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Podcast Episode Description: In this episode, we are thrilled to welcome a special guest, Sally K. Norton, MPH, also known as The Ivy-League Nutritionist. Sally is the esteemed author of "Toxic Superfoods: How Oxalate Overload is Making You Sick—and How to Get Better" and "Data Companion to Toxic Superfoods" (visit her at sallyknorton.com). Join us…
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On this week’s podcast, as busy as the month of June is, I focus on fathers. From the origins of Father’s Day to the fathers who have parented us and partnered with us and all those doing their best to do right by their children, I honor the important role that fathers play in our lives. Check out the show notes (and share with any fathers) for the…
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Adele, Yvonne & Joshua chat it up about PRIDE, and what it represents to them personally. Also, Adele asks herself, "Am I lacking?" "Do I need more queer friends in my life?" In this episode she realizes that she misses the safety and comfort she feels being surrounded the LGBTQIA+ community. LISTEN, LAUGH, LOVE @mixdkinish…
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Hey AAPI Atomic Zero fans! We're back for another episode, and we've got a lot to unpack last month! From the recent conviction of Donald Trump, which has divided the country nearly in half, to exciting news happening right here in the Bay Area, we'll be diving deep into the latest headlines. Join Augustus and me as we explore these stories and mor…
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On this week’s episode, I center on center and being centered and centering ourselves. The word center can be a noun, a verb and an adjective. When I feel centered, I feel connected to the core of my being - my soul, my heart, my consciousness. And of course that then connects me with all beings and Divine Source. Being centered, feeling connected,…
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Today on Peeling the Onion Podcast we have Rain Talbot and we are talking about Fascia. Rain talks to us about what fascia is, what we can do to improve our fascia, how fascia can be linked to trauma and holding patterns and what we can do about it. Resources: https://elementalmfr.com/ IG @elementalmfr FB Elementalmfr www.peelingtheonionpodcast.com…
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In this episode, Megan Prichard provides deep insights into the profound honor she feels in assisting women through childbirth and the critical support needed during the postpartum period. She shares valuable advice for massage therapists on assessing conditions like diastasis recti, and offering relief for breastfeeding-related strain. Megan also …
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My guest today is Brian Cockerham. Brian is a gifted bass player, most notably laying down the soulful low notes for the incredible Shayna Steele and multi-Grammy Award winning artist, song-writer and producer, PJ Morton. In fact, Brian has been playing with PJ for almost 20 years, acknowledging that their musical collaboration has helped shape him…
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