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Get ready to Breathe and Be SELF-ish. A SELF Talk Podcast is a show that provokes you to step out of your estimate and into experiencing your best, most authentic life. Hosted by Lora Rosemon, Author and Creator of Joli Ide. Lora offers content to help break up with SELF-Sabotaging thoughts and Raise Your Vibrational Frequency to attract more of your desires in life. You're NOT here to suffer; you're here for the experience. (also- Subscribe to my YouTube Channel) www.joliide.com Support thi ...
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In this episode Permit Yourself to Empty Out Old or Negative Energy and Get Back to Your Truest SELF. I'll share 3 keys to go from Mindful to Mindless & it's pretty powerful! --- Send in a voice message: https://podcasters.spotify.com/pod/show/a-self-talkpodcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/a-self-talkpodcast…
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This episode gives 3 valuable tips on why & how to chill out, relax & trust the process. You will feel a sense of freedom & inspired after listening! Enjoy! To see me in action visit: Youtube.com/lorarosemon --- Send in a voice message: https://podcasters.spotify.com/pod/show/a-self-talkpodcast/messageSupport this podcast: https://podcasters.spotif…
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#24 Guided Meditation Session • 10 min Morning Affirmations (Breather Break)
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Your Feel-Good Vibe attracts more of what makes you feel good. ⚠️ WARNING ⚠️ "Meditate On It" is a Raw, Unconventional, Uplifting Soundtrack to living your most authentic life! Enjoy this 10 minute session from my Guided Meditation Series! Want more? Leave a comment or Visit www.joliide.com | Turn up the tunes & enjoy. 🌬🌠🧘🏽♀️--- Send in a voice me…
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How to let go of the EGO? Join Lora in this episode as she shares a simple practice she uses in letting go of Ego & connecting to truth. WWW.JOLIIDE.COM --- Send in a voice message: https://podcasters.spotify.com/pod/show/a-self-talkpodcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/a-self-talkpodcast/support…
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Upgrade Your Consciousness & Live in Inner Peace. Join Lora as she share 3 Levels of Consciousness Simplified. Some things are not meant to be understood on the level of mind, they are meant to be experienced. UNLEARN THE B.S.WWW.JOLIIDE.COM --- Send in a voice message: https://podcasters.spotify.com/pod/show/a-self-talkpodcast/messageSupport this …
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September is SUICIDE PREVENTION AWARENESS MONTH- Suicide is the10th leading cause of death in the US & became a reality for my family to experience in 2011 after the loss of my beautiful sister. This episode shares my story of Dealing with SHAME & Mental Illness. WWW.JOLIIDE.COM --- Send in a voice message: https://podcasters.spotify.com/pod/show/a…
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#20 5 Steps to Break Up with Your Inner Critic
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This episode breaks down & brings awareness to 5 Self- sabotaging mind traps that you should ditch & break up with. www.joliide.com--- Send in a voice message: https://podcasters.spotify.com/pod/show/a-self-talkpodcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/a-self-talkpodcast/support…
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#19 Feeling Lost? In your career, relationship, in life in general?
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Feel like you've lost your sense of identity in your career, relationship, or in life in general?Lora Rosemon is sharing tips to help us tap into the truth of who we really are! --- Send in a voice message: https://podcasters.spotify.com/pod/show/a-self-talkpodcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/a-self-talkpodc…
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#18 Special Ep. My SELF-ish Retreat | Virtual Session 3 - BE WHO YOU ARE
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Hey YOU!!!You are NOT who you "think" you are. The EGO allows words to harm your spirit, but it doesn't have to be this way... The EGO mind is NOT the real you.*PLEASE BE IN A QUIET SPACE WITH NO DISTRACTIONS BEFORE PRESSING PLAY.*Suggested to use earbuds or head phones to tune everything out around you. Give yourself permission to retreat for 30 m…
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#17 Special Ep. My SELF-ish Retreat | Virtual Session 2 - ATTITUDE OF GRATITUDE
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Hey YOU!!!The words you speak are powerful. It's a reflection of your beliefs...Shift your attitude to change your life.*PLEASE BE IN A QUIET SPACE WITH NO DISTRACTIONS BEFORE PRESSING PLAY.*Suggested to use earbuds or head phones to tune everything out around you...Give yourself permission to retreat for 25 minutes with me in this session.Prepare …
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#16 Special Ep. My SELF-ish Retreat | Virtual Session 1 - EMPTY YOURSELF
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My SELF-ish Retreat Virtual Session is designed to affirm, connect & trigger a transformation within. Hey YOU!!!The time has come to retreat from the outer world and who you "think" you are to step into your truth!*PLEASE BE IN A QUIET SPACE WITH NO DISTRACTIONS BEFORE PRESSING PLAY. My SELF-ish Retreat Virtual Session 1Give yourself permission to …
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This video shares a mantra of the day & how one simple question can shift your consciousness & awareness.My BREATHE Affirmation Cards are designed to help you step into your presence & experience a new way of being & living. BREATHE AFFIRMATIONS CARDShttps://www.etsy.com/listing/778474147/breathe-daily-affirmation-cards?ref=shop_home_feat_1--- Send…
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#14 The importance of becoming present. Are You Aware?
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This episode shares on falling into the trap of creating your identity based off past experiences and moving through life under unconscious behavior. Just PRESS PLAY and see what it's all about. You may find yourself feeling reenergized by the end!--- Send in a voice message: https://podcasters.spotify.com/pod/show/a-self-talkpodcast/messageSupport…
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This episode creates a space for you to surrender into the present moment to be revealed all that's working in your favor. There is no need in forcing shit when you're in a state of flow. Listen in to learn how to open up to the miracles and ah-ha moments in your life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/a-self-talk…
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#12 How I found my purpose. | Discover your purpose.
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This episode will open your mind to what's shaping, molding, & preparing you for a new space in life. I share 5 things that led me to the space I'm in now, "purpose". Press Play & see what speaks to you in this episode. --- Send in a voice message: https://podcasters.spotify.com/pod/show/a-self-talkpodcast/messageSupport this podcast: https://podca…
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BONUS: EP.#11 Self-Talk at its finest | Affirm Yourself
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This Bonus episode is a compilation of Season 1's affirming segment called "Dear Self". Take a listen and recieve the message as you affirm yourself speaking life into a new way of being & doing! Listen until the end & add your own personal Dear Self moment! --- Send in a voice message: https://podcasters.spotify.com/pod/show/a-self-talkpodcast/mes…
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EP.10 Step Into What's Next! Season 1 Finale
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This episode reflects on the full 1st season of "A Self-Talk Podcast" and Stepping into What's Next for You & I! DO NOT SKIP THIS EPISODE! I added a practice to dump some shit, in this moment, so that you enter your new season without unnecessary baggage. XOXO Lora💋 If interested in The Self-ISH Workbook - https://www.etsy.com/listing/746121752/the…
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Everything SELF-ish | A SELF-Talk Podcast (Trailer)
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--- Send in a voice message: https://podcasters.spotify.com/pod/show/a-self-talkpodcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/a-self-talkpodcast/support
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#9 Letting go of stories you identify as.
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This episode shares on letting go of the stories in your head, created from past experiences, that you claim as your identity.--- Send in a voice message: https://podcasters.spotify.com/pod/show/a-self-talkpodcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/a-self-talkpodcast/support…
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This episode takes you on a journey from subconscious living to experiencing moment by moment. Step out of your routine rut and into the ALIVENESS of your life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/a-self-talkpodcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/a-self-talkpodcast/support…
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#7 Are you choosing to suffer or live in a state of peace?
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This episode explores how we sometimes cause ourselves to suffer, because of our attachment to past circumstances & worries or even goals of the future. --- Send in a voice message: https://podcasters.spotify.com/pod/show/a-self-talkpodcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/a-self-talkpodcast/support…
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EP.#6: My mind won't turn off. How to stop excessive thinking.
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Do you deal with excessive thinking & can't seem to turn off the mind? Or maybe you can't seem to shake the emotions & feelings caused by your mind chatter.This episode talks about the addiction to thinking & breaking the habit of excessive thoughts that run through your mind all day. You will actually experience what it means to "just be", without…
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On this episode I talk about being a prisoner of your mind & how your thoughts can control your way of being, if not aware & present. Now's your time to break free from thought, so that you can stop living in the past & future - in the present moment. --- Send in a voice message: https://podcasters.spotify.com/pod/show/a-self-talkpodcast/messageSup…
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Are you Awake, yet? Are you woke? Wake Up to your life...
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This episode touches the surface of experiencing being awake, "woke moments". Understand what it means to take ownership for your actions & reactions, as well as, accepting others for who they are. Don't forget to stick around to the end for the experience of affirming who you are with, Dear Self. --- Send in a voice message: https://podcasters.spo…
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Free yourself from unhappiness, stress & suffering
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This episode talks about "Pain is inevitable but suffering is NOT." No one wants to feel shitty, deal with stress, complain, and have drama replay in every moment of their life. Or do you? You have a choice to heal your pain & create happiness or suffer through it all... You were NOT born to suffer.--- Send in a voice message: https://podcasters.sp…
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Uncover Purpose - Your Presence is Power.
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In this episode, Lora speaks on "You're not going to think your way into purpose, or worry your way out of problems." ARE YOU SEEKING PURPOSE IN LIFE? DOES WORRYING KEEP YOU UP AT NIGHT? Take a listen. You may find something that speaks to you and helps you find some sort of peace of mind, even if only for the time of this episode. --- Send in a vo…
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Get out of your own way 101 | Live in the Now
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This very first episode is kind of a wake up call to all my people living in the past, or waiting on a magical future to make life great. I share a little about myself, visualizations, examples, practices, and the beginning process of getting out of your own way. POINT: Get out of your head & start living In the NOW!--- Send in a voice message: htt…
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Here's an quick intro to what this freaking FABULOUS podcast is all about!Hey there! Stick around for some extra encouragement, real talk, tips, tools and practices that can help you Unlock your Inner Best Self- Higher Self- Make *ISH Happen Self!--- Send in a voice message: https://podcasters.spotify.com/pod/show/a-self-talkpodcast/messageSupport …
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