Aging in Style with Lori Williams is a positive and uplifting podcast with the goal of inspiring people of all ages to live their best life. Hosted by senior living expert Lori Williams, this show provides education and resources on all aspects of senior living. You will meet inspirational seniors, who are aging with grace and making the most of their senior years. Be ready to change your bias about age, reinvent yourself, and live a more meaningful life!
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194. LGBTQ Resources for People with Dementia and their Support Circle: Replay
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There are an estimated 2.7 million LGBTQ people over the age of 50. With Alzheimer’s projected to affect 13 million people by 2050, we can anticipate this impacting many members of the LGBTQ population. In honor of Pride Month, Megan Rowe joins me to explain how Alzheimer’s uniquely impacts this population. As the former Senior Program Manager for …
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193. Stroke Prevention 101 with medical experts from Medical City Lewisville
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How can strokes be prevented? Our beautiful brain hosts millions of cells, however, every minute that our brain goes without proper blood flow, 1.9 million brain cells die. This statistic is incredibly significant and brings home the importance of quick action when stroke symptoms appear. In this episode, I’m thrilled to have two exceptional guests…
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192. Grieving someone who's still alive, and 3 tips to better manage it: Replay
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How can I cope when I’m grieving someone who is still alive? You always hear about grief when someone has died – but what about if they’re still alive? This is a scenario commonly experienced when a loved one suffers an accident or stroke, or has been given a life-changing diagnosis such as Parkinson’s or Alzheimer’s. You grieve who they were and t…
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191. 6 Realistic Strategies To Help Caregivers Fight Burnout: Replay
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When talking to other caregivers, I found a striking similarity: Many of us felt ill-equipped after our loved ones were discharged from rehab. After my husband suffered a stroke on Christmas Day in 2022, I learned firsthand what many of my clients experience each day. Once he was released from rehab, I was given my husband’s medicine, told to insta…
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190. Mother's Day Gifts of Love for Moms who have Dementia
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Mother's Day is a special occasion to honor and celebrate the remarkable women in our lives who have lovingly served in the role of a mother figure. However, when your loved one is navigating the journey of dementia, finding the perfect gift that resonates with their unique needs and preferences becomes a heartfelt challenge. In this episode of Agi…
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189. Caregiving and family drama: Best strategies
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How can I avoid family drama when an elderly loved one needs care? Every family has its own conflicts and drama. This truth becomes more obvious when aging parents or loved ones need care due to dementia, Alzheimer’s, or other diagnoses where they require constant care. Old fights and hurt feelings resurface, siblings butt heads, and the stress of …
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188. CARFIT: The free program helping seniors stay safe behind the steering wheel
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How is CARFIT good for seniors? It’s important for everyone to be as safe as possible on the road, and CARFIT helps ensure you're in the best position to stay safe in your vehicle. I had the pleasure of welcoming Amanda Mills, RN, Trauma Program Manager with Medical City Lewisville’s to learn all about CARFIT events and how they can help the senior…
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187. Thoughts On Turning 60 And Aging Positively
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'What should I know to age well?' I just turned 60, and this has brought up a lot of thoughts. You might be surprised to hear none are negative, but that’s because I honestly feel blessed to be here. (Aging isn't a guarantee!) My life has been full of ups and downs, and many of my plans didn’t go exactly the way I wanted them to. Still, I can say i…
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186. Everything You Need to Know About Hospice
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What do I need to know about hospice? Hospice can be a scary word for people, but it’s important to understand. Karyl Thomas of Lori Williams Senior Services joins me to bring her 20+ years of expertise, including 3 years working in hospice herself. She shares 10 things you should know about hospice, many that correct common misconceptions around i…
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185. Dementia Friendly Nature Walks: A Guided Stroll in Nature with Persons Struggling with Memory Loss and Their Caregivers
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What’s a good local activity I can do with my loved one who has dementia? Isolation and stress are common issues for caregivers and their loved ones with dementia. One great solution to this? “Wellness in Nature” walks with Dementia Friendly in Denton County, Texas. To support this, the Denton County’s chapter offers nature walks in a program calle…
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184. Are Prices in Senior Housing Negotiable? 8 Insider Tips to Help You Get a Better Price
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Can I negotiate pricing in Senior Living? As an expert in the field of aging, I often come across common questions about senior housing and one that stands out is: 'Are prices in senior housing negotiable?' The answer is yes, in most cases! Research Comparable Communities When it comes to finding the right senior housing option, the key is to resea…
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183. Are Unlicensed Care Homes Legal? Scams, Red Flags, and How to Vet Licensed and Unlicensed Care Homes
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How can I find a reputable residential care home? It’s a horrible topic we don’t want to discuss, but it’s an important one: caregiver abuse. In Texas, there’s an investigation into alleged abuse occurring at residential care homes called Love and Caring for People. Police are now looking into the deaths of 13 people who have died in the care of a …
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182. Should grandma and grandpa move in with your family? Pros and Cons of this big decision
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Should I move an elderly family member in with me? Or should we look into senior living? This is a question I receive a lot. Before I dive in, it’s important to remember that every situation is different. Be sure to do what’s best for you and your family. But to gauge what’s right, I have a list of pros and cons for you to consider. Pros: · Living …
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181. 10 Ways To Keep Your Brain Sharp to Prevent Cognitive Decline: Replay
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How can I prevent cognitive decline? Try the Alzheimer Association’s 10 ways to love your brain The new year is underway, and many have begun new goals in physical fitness. Physical health is important, but an often-overlooked part of the body is our brain. Just like a workout regimen, there are everyday activities you can do to help your brain hea…
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180. Everything you need to know about Reverse Mortgages: Replay
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What should I know about reverse mortgages? True or false: If you move to a reverse mortgage, you will have to give up title to your home. False! You keep title to your home and continue to control the property, just as you would with a different type of mortgage. There’s no impact on your income taxes or credit at all, and actually, it can be a ve…
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179. Flower Mound Senior Prom: An Intergenerational Prom benefitting the YMCA
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What is the Flower Mound senior prom? We’re diving into a fun topic that I’m asked about all the time: the Senior Prom in Flower Mound. My producer Ana joins me as we discuss this successful community event. The senior prom started more than 10 years ago and was known as the ‘second time around prom’ for those who missed prom the first time around.…
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178. Can I bring my furniture to senior housing? Ask Lori
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“Can I bring furniture to senior living?” is a common concern many seniors face when transitioning to a senior community. Each location is different, but senior apartments, independent living, and assisted living communities allow you to bring furniture. If you’re moving to memory care or residential care homes, furniture is often provided or limit…
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177. The Essential Binder: Your ultimate resource to organizing your important documents!
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Why do I need an Essential Binder? It’s a godsend when families have all their information ready in case the unthinkable happens. You might remember our guest Lynne Von Villas in episode 39, “Getting organized! Creating a Binder of Essential Documents for Aging Parents.” She returns to the podcast to continue giving amazing advice on the critical i…
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176. Help! Mom isn't happy with her senior living community - what are my options?
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You’ve taken all the necessary steps to move your loved one into senior living - only to discover they don’t like it. What do you do if your loved one wants to move? As a senior living expert, I’ve seen this situation happen a few times and have tips to help: · To reduce your odds of choosing the wrong community, I recommend working with a senior p…
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175. What you need to know about being a long-term care advocate for your loved one
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Stroke recovery is a rollercoaster. It’s easy to think there’s just the stroke itself and the recovery afterward. However, we’re going to hit speed bumps. Just when I thought things were starting to get more stable, Mark got sick with a stomach virus and had a seizure on January 3rd. He was dehydrated and had a high fever, and seeing someone have a…
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174. Ask Lori: Veterans's Aid and Attendance program most frequently asked questions
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’m a veteran, can VA help me pay for senior living? You’re in luck. Did you know the VA Aid and Attendance benefit can help pay for some types of senior living? The VA has many different programs out there, so it can be a bit complicated. VA Aid and Attendance is specifically designed to help veterans who need assistance with activities of daily li…
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173. 5 reasons to use senior placement services, plus 3 determining factors to pick one: Replay
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Why should I use a senior placement service for myself or my loved one? There are 5 reasons to work with a senior placement service, and 3 things to consider when choosing the right locator service. When you’re researching senior living for yourself or a loved one, it can be a challenging and time-consuming process. Without help, you risk wasted ti…
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172. The 4 types of families we help in our senior placement service
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After 17 years in senior living, I've witnessed thousands of families navigating the emotional rollercoaster of finding the right care for their loved ones. Through it all, I’ve come to identify the 4 types of families: the deniers, the always-yes, the dysfunctional family, and the guilt-ridden family. And believe me, just about everybody fits into…
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171. How to fast-track social security disability (SSD) benefits
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Where do I go for help when applying for social security disability (SSD) benefits? If you‘re under 65 and become disabled due to a stroke or another setback that prevents you from working, you may be eligible for Social Security Disability (SSD) benefits. Today I’m sharing my experience of applying for SSD benefits for my husband, Mark, who had a …
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170. What 2023 taught me about stroke recovery, faith, and community support
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With Christmas just a few days away, it's been nearly a year since my husband Mark’s stroke. We weren't sure he'd make it, but he’s since defied the odds. Needless to say, it’s been a wild year of recovery with no shortage of curveballs! When I think about what I’ve learned this year, 4 themes come to mind: 1. The importance of my faith. Fear becam…
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169. Replay: 5 Tips for Communicating With a Loved One Diagnosed with Dementia
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What are some best practices to talk to someone with Alzheimer's Disease and Dementia? Though many people have loved ones with dementia, they don’t always know the best way to communicate with them. I often relay tips to people whose parents have dementia – and they often realize they’re not putting them into practice. My 5 tips can help you and yo…
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168: What a season of The Golden Bachelor has taught us about love, aging, and society
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What are some lessons from the reality show, The Golden Bachelor? My social media specialist Sarah Polan rejoins me to discuss "The Golden Bachelor," a spinoff of the dating reality show where a group of women compete to become engaged to a single man. In this version, the bachelor is a 72-year-old widower named Gerry Turner, a man looking for his …
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167. Ask Lori: Emelita's Closet: an update on how you can support our senior community
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What items are needed for a senior supply closet? I'm giving you an update on Emelita's Closet, which we launched back in January. Emelita's Closet is a donation closet where people donate gently used equipment for seniors, like walkers, wheelchairs, and shower chairs. We've been overwhelmed by the generosity of the community, and we're grateful fo…
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166. Ask Lori: Stepping Stones and Dementia Friendly Denton: Stepping up Community Support to Dementia Patients
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How can my community become dementia friendly? We're back with another round of Ask Lori, where I answer questions from my listeners. If you’re curious about some community dementia resources, I have two great options to discuss. One is for businesses, while the other is for caregivers and their loved ones with dementia. First is Dementia Friendly,…
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165. Ask Lori: Adapting our home to be wheelchair accessible - what worked and what didn't
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How can you adapt your home and life to caregiving? Ever since my husband Mark had a stroke over Christmas, life has been one big learning experience. I knew about common caregiving struggles secondhand from my clients, but living it has been more impactful than I could ever imagine. My podcast producer, Ana Xavier, joins me to discuss life since M…
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164. Replay: 7 Red Flags to look for During Holiday Visits with Senior Family Members
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It’s common to go home for the holidays, reconnect with parents or older relatives, and notice some worrying changes in their lifestyle or behavior. Maybe your mother is falling more often - or maybe she’s forgetting important information. Some of your concerns may have easy fixes -like a walker- while others need a more thoughtful conversation, su…
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163. Stroke recovery: 10-month update, and my new book
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How’s Mark doing after his stroke? Christmas will be here before we know it, which will make it one year since my husband Mark’s stroke. My husband of 33 years had a stroke on Christmas Day 2022 that led to a series of strokes, 4 total. These occurred on the left side of his brain, which affects the right side and communication center. As a result,…
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162. National Caregiver Month: Data and caregiver tips from The Alzheimer's Association
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What information do I need as a caregiver? November is National Family Caregivers Month. Senior Living Expert Lori Williams and Megan Rowe of the Alzheimer’s Association discuss the impact on caregivers who are caring for loved ones with dementia, Alzheimer’s disease or other conditions. Plus, they share resources to help them along in what can oft…
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161. The Grand Baby Project: Transforming the Lives of Dementia Patients
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My loved one with dementia is anxious and agitated – what can I do? It’s common for those with Alzheimer’s to have challenging behaviors – maybe they’re terrified, aggressive, or not sleeping. However, when Tonja Moon’s family gave her grandma a baby doll, everything changed. Her grandma’s mood completely changed, and the baby became her purpose. S…
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160. How the new season of the Bachelor is changing mindsets about embracing romance in our older years
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No matter your age, love is always possible. This sentiment is more front and center now than ever thanks to the new series The Golden Bachelor. This spinoff of The Bachelor is now one of the most watched premieres ever on Hulu, with tons of great feedback. This show stars Gerry (pronounced Gary) Turner, a 72-year-old widower looking for his next g…
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159. Are you at risk of falling in your home?
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What should I know about senior fall risks? One in 4 adults aged 65 and older fall each year. Not only that, but falls are the leading cause of injury death in this age group, with 800,000 patients being hospitalized each year. The most common culprits are head injuries and hip fractures, making for a scary situation. Why do seniors fall? 1. Comorb…
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158. A behind-the-scenes of Aging in Style
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How do I create my passion project? Imagine waking up to an email from your dream organization saying they’d like to collaborate. Or receiving messages on a weekly basis from your community saying how an episode of your podcast changed their life. Finally, imagine getting recognized on the street for what you love to do! Senior Living Expert Lori W…
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157. Replay: Everything you always wanted to know about Medicare
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“Does Medicare cover assisted living?” is a common question Lori Williams gets as a senior living professional. Since Medicare functions as health insurance and doesn’t cover senior living, she welcomes an expert back to the show to share what it does cover. You’ll get a simple overview of the Medicare puzzle from June Kim, a community relations sp…
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156. Need to hire a caregiver? Follow these tips!
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So, you decided your loved one needs a caregiver…what’s next? Where do you find one? How do you choose the right fit? Lori Williams is not only a senior living expert with 17 years of experience in the industry, but she is also a caregiver for her husband who had a stroke. She has the perspective of helping others find the right resources while nav…
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155. Caregiver Burnout? These 6 Realistic Tips will help you support caregivers better
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When talking to other caregivers, Senior Living Expert Lori Williams found a striking similarity: Many felt ill-equipped after their loved one was discharged from rehab. After her husband suffered a stroke on Christmas Day in 2022, she learned firsthand what many of her clients experience each day. Once he was released from rehab, Lori was given he…
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154. What are active aging senior apartments and are they right for you? A resident shares her journey
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What is it like to move to an active aging senior living apartment? Many people have reservations about transitioning into senior living apartments, often due to misconceptions or fears about the unknown. However, when explored closely, it becomes evident that active senior living communities offer a multitude of benefits that can truly enrich the …
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153. Ask Lori: Promised my parents they'd stay home as they aged, but now things have changed!
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I promised my parents they'd stay home and would never go into another home, but now things have changed. What do I do? You’re not alone – many people make that promise to their loved ones, and we want to do right by them. But it’s difficult to keep a promise when you become educated about the subject and didn't have all the facts when making that …
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152. Replay: Caregiving from the male perspective
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Caregiving from the male perspective explained When Bill Cohen was caring for his mother with Alzheimer’s in the mid-2000s, 1 out of every 5 caregivers were men. Now, it’s closer to 1 in 3, and more and more men are stepping into that role. Bill learned many valuable tips and tricks while caregiving, and today he gives back as a caregiver support l…
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151. Replay: What are Residential Care homes, with Jennifer Davis founder of Davis Family Elder Care
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What are Residential Senior Care homes, what type of care do they provide, and who would be a good fit as a resident? In this episode of Aging in Style with Lori Williams, Lori sits down with Jennifer Davis, founder of Davis Family Elder Care to discuss all aspect of this type of senior housing, and what inspired her to open her own residential car…
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150. Replay: Memory Health and Speech Therapy with Francine Waskavitz
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If you have a stroke or a traumatic brain injury, you might find yourself visiting a speech-language pathologist. Depending on your injury, this professional helps with different areas of cognition and executive functioning, like decision-making and problem-solving skills. Together you’ll work to restore communication – and become as independent as…
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149. Replay: 10 Strategies to combat caregiver stress from the Alzheimer's Association
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Dementia is not just an individual’s disease. In fact, it’s estimated that it requires two-and-a-half loved ones to care for someone with dementia. And caregiving is a 24/7 job. Unfortunately, caregivers often neglect their own needs to care for a loved one with dementia. They will delay their own appointments and engagements while enduring the men…
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148. Replay: How to Pay for Senior Living
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Different ways to pay for senior living: So you’ve decided you or your loved one needs senior living - how much is it going to cost? A 2020 study by Genworth determined that the U.S. average for assisted living is $4,429 a month, though it could be less (or even more) depending on where you live! Budget is a huge factor in determining what’s availa…
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147. The silent struggle of caregivers and tips to best support them
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How can I best support the caregivers in my life? It’s easy to empathize and imagine that the life of a caregiver is not an easy one. Actually living that experience, though, is a different story. Senior Living Expert Lori Williams learned this firsthand when her husband had a series of strokes 6 months ago. The reality of caregiving, she says, “is…
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146. Replay: Why we are most susceptible to dehydration as we age
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It’s always good to stay hydrated in the heat of summer, but it’s especially important for seniors. A UCLA study found that 40% of seniors may be chronically under-hydrated, with adults age 65 and above having the highest hospital admission rates for dehydration. There are a few reasons seniors tend to struggle with hydration. Some seniors may have…
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145. Ask Lori: Do I need to go to rehab if I need physical therapy?
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My loved one is very weak and was recommended physical therapy. Do we need to go to rehab? Physical therapy is often recommended for those at risk for falling in their home or those weakened due to sickness or other conditions. One big fall risk is if your loved one is shuffling and not picking their feet up when they walk. Physical therapy is a gr…
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