Best Lucas Amp Steve Podcasts (2024)

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255. The Longevity Leap: An Interview With SIIMLAND 59:41

5h ago59:41

59:41

In this episode, Lucas Aoun interviews Siim Land, a biohacker and health optimization enthusiast, about his journey into biohacking and longevity. Siim shares his passion for longevity and anti-aging, driven by his grandfather's early death from cancer, and some of the most effective strategies for reducing speed of aging and boosting health into o…

1
254. The Number 1 Testosterone Boosting Sport 5:22

5d ago5:22

5:22

In this solocast Lucas looks at which sport appears to boost testosterone the most in men. It is not what you’d think. Relevant links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The …

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253. Optimising Health & Cutting Edge Biohacking With Sean McCormick 53:27

13d ago53:27

53:27

In this episode, Lucas Aoun interviews Sean McCormick, a performance biohacker and coach. Sean shares his journey into the biohacking space, starting with his experience opening a flotation therapy center. In this conversation, Sean McCormick and Lucas Aoun discuss various topics related to biohacking, including the use of psychedelics, sleep optim…

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252. Longevity Molecule Discovery (ESS60 - C60): With Chris Burres 54:18

19d ago54:18

54:18

Chris Burres, founder and chief scientist at My Vital C, discusses the discovery and benefits of ESS60, a molecule that has shown to extend the lifespan of mice by 90%. The molecule acts as a powerful antioxidant and addresses inflammation induced by exercise. Relevant links: BUY ESS60 Here: www.myvitalc.com/lucas Check Out My Website For Coaching,…

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251. The New LONGEVITY Vitamin?! (Ergothioneine Discussion - MITOPRIME) 32:52

27d ago32:52

32:52

Dustin and Lucas discuss the benefits of ergothioneine, including its role in mitochondrial function, antioxidant activity, and potential effects on energy, immune health, and lipid management. Relevant links: Learn More About Ergothioneine Here: https://www.xymogen.com/product/MitoPrime-30c Ergothioneine science: https://www.nnbnutrition.com/ Chec…

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Preview: The Ozempic Episode with Lucas Aoun on Future Squared 7:41

1M ago7:41

7:41

In this episode of Future Squared we’re diving into the fascinating and complex world of modern weight loss with Lucas Aoun, an expert in health and performance. In 1980, 15% of Americans were obese; today, it's 42%, with over 70% either overweight or obese. England has seen similar trends. We’ll explore why this epidemic has escalated, focusing on…

1
250. Butyrate Benefits: A Gut Healing Powerhouse Compound 44:35

1M ago44:35

44:35

In this episode, Lucas Aoun interviews Justine Stenger about gut health and the role of butyrate, a short-chain fatty acid. Justine shares her personal health journey and how she became fascinated with optimizing human health. They discuss the benefits of butyrate for gut health, including its role in supporting tight junction integrity, reducing i…

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249. Testosterone & Fertility Boosting Underwear!? Cool Beans Underwear 45:21

1M ago45:21

45:21

Cool Beans are far more than your run-of-the-mill underwear, they are designed to keep the testes cool and ensure the scrotum remains on the lap, not between the thighs when seated, which is imperative for sperm health and comfortability. They are a breakthrough in men’s fertility health. Cool Beans Underwear can reduce the need for expensive treat…

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248. The MTFHR Gene: Is This Destroying Your Health?! 42:23

1M ago42:23

42:23

In this episode, Lucas Aoun interviews Tanya from optimumtesting.com.au about optimizing human health and functional testing. They discuss the confusion around nutrition and the demonization of certain foods, as well as the importance of micro minerals and micronutrients for overall health. Tanya shares her personal health journey and how she disco…

1
247. Optimising Human Health & Performance With Adam McDonald 58:12

2M ago58:12

58:12

Adam is an ex-natural bodybuilder, a health and fitness coach for men to improve their health and performance and a registered performance nutritionist. He has completed an MSc in Performance nutrition and is currently doing a doctorate in Human performance and Innovation. Adam's Instagram: https://www.instagram.com/adammc192/?hl=en Check Out My We…

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246. Pycnogenol: A SUPREME Supplement For Total Body Wellness 50:45

2M ago50:45

50:45

In this episode, Lucas Aoun interviews Dr. Jeff Strong about the health benefits of Pycnogenol, a natural plant extract derived from the bark of a unique species of pine tree. Jeff shares his personal journey into health optimization and naturopathic medicine, as well as the history and development of Pycnogenol. They discuss its various applicatio…

1
245. The Herb For Lasting Longer In Bed 9:43

2M ago9:43

9:43

In this podcast episode Lucas uncovers the health benefits of burdock root, a supplement that may help with premature ejaculation. Relevant links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL …

1
244. 6 Reasons Why Your Testosterone Levels Are Not SKY HIGH 14:21

3M ago14:21

14:21

In this solocast episode Lucas uncovered the six main reasons which may be preventing you from achieving high testosterone, which can help with discipline, libido, muscle growth and energy. Relevant links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcas…

1
243. The Science Behind The NoFap Movement 8:28

3M ago8:28

8:28

In this podcast Lucas analyzes the research behind the popular NoFap Movement, and whether there is a benefit for men. Relevant links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The …

1
242. The Future Of Supplements & Health Optimisation With Shawn Wells 1:14:00

3M ago1:14:00

1:14:00

In the supplement industry, Shawn has held the titles of Director of Research and Development for Dymatize Nutrition® and Chief Scientific Officer for BioTrust Nutrition®. In addition to these appointments, Shawn is a co-founder of the popular patented ingredients TeaCrine® and Dynamine®, which are featured or used in over 300 products worldwide. H…

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241. Functional Nutrition, Fat Loss & Metabolic Hacks - With Joel Greene 51:52

3M ago51:52

51:52

Joel Greene is the founder of the VEEP Nutrition System. Launched in 2009, VEEP is the world's first nutrition program based on the gut biome. Joel has consulted with billion dollar nutrition companies like Quest Nutrition on complex problems like engineering food to extend lifespan. Relevant links: Joel’s IG: https://www.instagram.com/realjoelgree…

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Is It All Written In The Stars with Luke Balcke 1:21:30

3M ago1:21:30

1:21:30

Luke Balcke isn't an ordinary astrologer. Yes, he's an astrologer, a past life regressionist, and a reiki master, but that hasn't always been the way. It was something he found later in life and used to think was whack and woo-woo. In this episode we talk to Luke about astrology 101 - is it really all written in the stars already? What are we movin…

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240. Should You Be Eating Eggs? 9:27

3M ago9:27

9:27

In this solocast, Lucas analyzes how eggs are a superfood which can have negative effects if used in the wrong way. Relevant links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The pro…

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239. Building Confidence In Men: With Connor Beaton 55:04

3M ago55:04

55:04

In this episode of the Boost Your Biology podcast, host Lucas Aoun interviews Connor Beaton, the founder of ManTalks, about men's personal and professional growth. Connor shares his journey of personal transformation and how he got into the men's health space. The conversation covers various topics, including the obstacles men face, the impact of p…

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How to Build a Billion-Dollar Business with Radek Sali 57:06

3M ago57:06

57:06

Radek Sali is an entrepreneaur and former CEO of Swisse Wellness. Radek has recently released his secrets and strategies in his new book How To Build A Billion Dollar Business a story of how he took Swisse from a company valued at $15 million to become a colossal $2.1 billion empire. Personally, Sali risked bankruptcy before he transformed the busi…

1
238. Why I Take This Amino Acid Daily… 11:26

3M ago11:26

11:26

In this solocast episode Lucas discusses new research which may indicate that taurine can increase lifespan, amongst many more health benefits. Relevant links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is…

1
237. ADHD Solved?! An Expert Reveals His Approach To ADHD (Dr. LeGrand) 54:11

3M ago54:11

54:11

Do you want to be more focused, energized, and productive? Imagine having all the answers about your ADHD and the ability to put it in its place. Dr. LeGrand is a Naturopathic Physician who specializes in ADHD. Relevant links: Free ADHD Guide: https://drlegrand.com/adhdguide-041824 Join TRT FREE HERE: https://trtfree.com/ Check Out My Website For C…

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How To Live Longer and Healthier with Dr Stephen Sassinis Shashyan 49:17

4M ago49:17

49:17

I have teased you long enough when it comes to the Doctor who has transformed my health. Dr Stephen Sassinis Shashyan has taught me so many things when it comes to living a healthier life. In this episode we talk about the symptoms of a disease that are underlying long before the disease emerges, what can we do for our body and well-being to reduce…

1
236. Be Careful Of These Popular Supplements (Damaging Side Effects) 9:54

4M ago9:54

9:54

In this podcast Lucas goes into 3 popular supplements men need to be careful of, and why they may not be as beneficial as we may have previously thought. Relevant links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purpo…

1
235. UNJUNK: How To EAT Healthy, Effortlessly With Bernadette Abraham 55:01

4M ago55:01

55:01

Bernadette Abraham has a Masters degree in Exercise Science and Health Promotion, and continually adds to her credentials as a Functional Nutritional Therapy Practitioner. She has recently released a book titled UNJUNK Relevant links: Bernadette’s IG: https://www.instagram.com/bernadette.abraham/?hl=en Bernadette’s Website: https://bernadetteabraha…

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Your Bestie Is Swiping For You with Bridgette Gale 1:00:52

4M ago1:00:52

1:00:52

Tully's dream has come true, there is a dating app where she can pick Sarah's partner. This week we sit down with Bridgette Gale co-founder of the dating app Hello Darling. The app takes a unique approach to dating, allowing your bestie to swipe for you. They believe your bestie knows better than any algorithm. Not only is Bridgette a tech co-found…

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234. This Little Known B-Vitamin Increases Testosterone? 9:37

4M ago9:37

9:37

In this solocast Lucas delves into biotin, a B-vitamin which may increase testosterone via a surprising mechanism. Relevant links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The prod…

1
233. Optimising Your Energy Through Bio-Optimisation With Sandor Earle 52:36

4M ago52:36

52:36

In this episode, Sandor Earl discusses his journey as a former professional athlete and his transition to becoming a coach and entrepreneur. He emphasizes the importance of resilience, vulnerability, and self-reflection in personal growth. Sandor and Lucas Aoun also discuss the significance of optimizing energy levels and productivity through bioha…

1
Skin, Beauty and Outfits With Patrice Daglis 1:08:25

4M ago1:08:25

1:08:25

We love having our friends on. Patrice Daglis is a part-time corporate girlie and part-time boss mum running her skincare brand Ofia. We have known Patrice for years but it’s funny how you don’t know certain things about people but as she would say, she wasn’t ready to talk about what she went through with her pregnancy until now. After a medical p…

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232. The Dark Side Of Melatonin: An Extensive Review 11:58

4M ago11:58

11:58

While melatonin is a popular sleep supplement it is often used incorrectly and can have deleterious health effects. In this solocast Lucas delves into when it is appropriate to use melatonin and what the best protocol is. Relevant links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The inf…

1
231. New Way To Boost Vitamin D WITHOUT Supplements! 49:19

4M ago49:19

49:19

In this podcast Lucas and Guti dive deep into the potential of the 'Better than Sunshine' lamp to increase Vitamin D and enhance your well-being. Buy Lamp Here: https://mitolux.com?sca_ref=5761942.ZFuZMuy95H Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ Chapters 00:00 Introduction and Backg…

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230. Formulating Supplements With Joey Savage (C4 Formulator) 1:02:53

4M ago1:02:53

1:02:53

Today's special guest, Joey Savage. Joey is a multi-time award winning formulator in the nutraceutical industry probably most famous as being the original formulator of Cellucor's C4. He is the current Chief Scientific Officer at Glaxon. Relevant links: Joey’s IG: https://www.instagram.com/savagenutra/?ref=BYDQiMUx&hl=fr Check Out My Website For Co…

1
BRB Going To Have A Baby 42:45

4M ago42:45

42:45

Our girl Tully is officially on maternity leave. There were tears, excitement, and a lot of questions. Our final episode together for a while turned more into an interview, we chatted about how Tully is feeling, and what she thinks the future will look like and we reminisced on the past. Our last 10 years have been wild and we don't regret a thing …

1
229. Discover How Lucas Aoun Skyrocketed His Testosterone Levels To 988ng/dl Completely Naturally, Leaving Doctors Bewildered And Suspicious Of Steroid Use… 31:15

4M ago31:15

31:15

For anyone that is new listening to the show, Lucas Aoun is a true pioneer in all things men’s health optimization, he’s a fully qualified naturopath, supplement formulator, former professional athlete and a world-renowned expert in biohacking. His health content is being closely followed by globally renowned men’s health educators such as Dr. Andr…

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228. Detoxification Explained: How To Detoxify Your Body With Wendy Myers 47:48

4M ago47:48

47:48

Wendy Myers, founder of Myersdetox.com, is a doctoral candidate, detox expert, functional diagnostic nutritionist, certified holistic health coach, and Bioenergetic Practitioner, as well as the #1 bestselling author of Limitless Energy: How to Detox Toxic Metals to End Exhaustion and Chronic Fatigue. Relevant links: https://theheavymovie.com/ Check…

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227. 5 Powerful Supplements Which Increase Dopamine 14:21

4M ago14:21

14:21

In this solocast Lucas discusses the top 5 supplements to increase dopamine to master motivation, drive and focus. Relevant links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The prod…

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How Much Do Influencers Really Make? Why Big Brands Hire Influencers with Elisha V 54:02

5M ago54:02

54:02

Elisha V is one of the most forward-thinking women in business in Australia but the name flies under the radar. She is one of the brains behind the social growth of Socialized, Chemist Warehouse and many of its supplier products. When it comes to personal branding, business, growth, and social media, Elisha has everyone's best interest at heart. Ar…

1
226. Testosterone Boosting Supplements With Logan King 49:01

5M ago49:01

49:01

Logan King is the founder of NF Supplements. He is passionate about creating products that are high quality and effective. Specifically, Logan is highly interested in the field of Natural Testosterone optimisation. Relevant links: Buy Testosterone Boosting Supplements Here: https://www.nfsupplements.co.uk/ Check Out My Website For Coaching, Recomme…

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Why We Don't Like Change With Psychotherapist Zoe Klein 1:01:14

5M ago1:01:14

1:01:14

This week we chat with the phenomenal psychotherapist and yoga teacher Zoe Klein. Our early relationships form our human development and often mirror all relationships in our lives. We talk on how to regulate our emotions and why as humans we love comfort, we resist change, why our body's love safety and familiarity even if that familiar feeling is…

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225. The Benefits of Earthing/Grounding (Mind Blowing Research) - With Laura Graham 44:29

5M ago44:29

44:29

Grounding appears to improve sleep, normalize the day–night cortisol rhythm, reduce pain, reduce stress, shift the autonomic nervous system from sympathetic toward parasympathetic activation, increase heart rate variability, speed wound healing, and reduce blood viscosity. Learn more about it in today’s podcast with Laura Graham, the founder of Bar…

1
224. Probiotics Can BOOST Testosterone? 8:58

5M ago8:58

8:58

In this episode Lucas delves into a little-known probiotic which appears to have promising research around boosting testosterone. While probiotics such as lactobacillus reuteri are commonly perceived as being beneficial for testosterone, this one may be even better! Relevant links: Check Out My Website For Coaching, Recommended Products and Much Mo…

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Australia's Leading Biohacker How To Feel Better With Lucas Aoun 1:11:56

5M ago1:11:56

1:11:56

One of the most fascinating conversations we have had to date. Lucas Aoun is Australia's leading biohacker, famous for telling men to ice their balls to increase their testosterone levels. He is a naturopath with a family background in pharmaceuticals and is passionate about educating people to feel better through the analysis of blood work and the…

1
223. Super Supplement For Energy?! 44:39

5M ago44:39

44:39

Nicotinamide mononucleotide is a molecule that is produced naturally in the human body. NMN plays a key role in cellular energy production and DNA repair. NMN is derived from ribose, nicotinamide, nicotinamide riboside and niacin. In addition, a number of our bodies' enzymes use NMN to generate nicotinamide adenine dinucleotide (NAD). NMN is a key …

1
Psychedelic Therapy with Steve Singh 1:11:51

5M ago1:11:51

1:11:51

Back in 2022 Steve Singh reached tipping point after suffering from a rare headache condition called Cluster Headaches a pain so severe the pain scale suggests it is worse than labour. From the age of 16 he experienced over 700 attacks lasting generally for 2-3 hours and occurring multiple times in a day. Steve, never taking any drug before, decide…

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222. The New Herbal Viagra? 9:23

5M ago9:23

9:23

In this solocast Lucas analyzes a little known herb which may target the same mechanism that makes viagra so effective. Relevant links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The…

1
221. Which Zinc Is Best For You? 9:54

5M ago9:54

9:54

While many people take a zinc supplement daily, there are potentially issues with both the dosage and type of zinc commonly ingested. In this solocast episode Lucas delves into the benefits of zinc, whether you should take it as a supplement and what form is the best. Relevant links: Check Out My Website For Coaching, Recommended Products and Much …

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Regulating Your Nervous System & Manipulating Hormones with The Breath Bosses 49:44

6M ago49:44

49:44

The dynamic duo changing lives through breathwork through their hugely successful studio, The Breath Haus, Nathan and Ella sit down with us and chat about the phenomenal expansion of their business all within 1 year and the momentum behind the movement of breathwork. We have had Ella on the podcast before (listen to her episode here) but this was N…

1
220. The Ultimate Natty Muscle Building Supplements 9:26

5M ago9:26

9:26

In this solocast episode Lucas goes into the best muscle building compounds on the planet which you can use as a natural gym-goer. Relevant links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL …

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219. A Seaweed For Muscle Growth, Recovery & Energy! (Ecklonia Cava) 14:25

6M ago14:25

14:25

In this solocast, Lucas delves into novel research on this little-known seaweed and why he thinks it is the world’s healthiest seaweed. Relevant links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MED…

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Life changing Benefits Of Cutting Out Alcohol With Mark Pasini 52:48

6M ago52:48

52:48

The much anticipated episode with Sarah's brother Mark. Mark Pasini has been going on sober for nearly a year, he is a father of 3 who works nights and we discuss why did he change his life so dramatically and what are the benefits so far. The "sober curious" and "Californian sober" movement has been gaining momentum. Non alcoholic drink sales are …

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Lucas Amp Steve Podcasts

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