Welcome to the Self-Sabotage To Success Podcast, the show for female purpose-led entrepreneurs who are ready to transform into the confident, empowered CEO of their own business. Self-Sabotage To Success is packed with mindset insights, truth bombs and confidence-boosting tips for awesome, purpose-led business owners. Listen to Lucy Orton, a certified positive psychology coach and success & transformation coach, to learn how to banish procrastination and self sabotage and finally see your bu ...
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Awareness On Its Own Is Not Enough (AKA Transformation Is Where It's At)
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Awareness On Its Own Is Not Enough (AKA Transformation Is Where It's At) Here is the link to episodes on: The Self-Identity ShiftTM that I work on with clients: https://podcasts.apple.com/gb/podcast/how-my-clients-transform-using-the-self-identity-shift/id1531781190?i=1000516057665 The importance of asking for help: https://podcasts.apple.com/gb/po…
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How To Cultivate Your Mindset In Times Of Financial Crisis
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Welcome to this month's podcast, fantastic to have you here. Here's the link to the Stockdale Paradox episode I mention in this month's show: https://podcasts.apple.com/gb/podcast/the-most-powerful-story-i-know-the-stockdale-paradox/id1531781190?i=1000539114988 Lovely purpose-led business owners, book a call with me here about us working together f…
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Can You Overdose On Self-Esteem? Welcome to this month's podcast, fantastic to have you here. Here's the link to the superpower episode I mention in this month's show: https://podcasts.apple.com/mx/podcast/inside-out-your-superpower-episode/id1531781190?i=1000534634528&l=en Lovely purpose-led business owners, book a call with me here about us worki…
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Self-Deprecation: It's Not Big, It's Not Clever (And It's NOT Helping You or Your Business)
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Self-Deprecation: It's Not Big, It's Not Clever (And It's Not Helping You or Your Business) Lovely purpose-led business owners, book a call with me here about us working together from September onwards: calendly.com/lucyorton If you're a Chief Talent Officer/Head of People or CEO of a large organisation and you'd like to talk about the work I do wi…
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Something Resembling Lemonade (A 'This Is Us' tribute episode)
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Lovely purpose-led business owners, book a call with me here: calendly.com/lucyorton If you're a Chief Talent Officer/Head of People or CEO of a large organisation email me lucy@lucyorton.com Download my white paper here (and get alerted about the new Empowered Talent podcast coming later in 2022): bit.ly/imposterwhitepaper Linked episodes: The Sto…
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Lovely purpose-led business owners, book a call with me here: calendly.com/lucyorton If you're a Chief Talent Officer/Head of People or CEO of a large organisation email me lucy@lucyorton.com Download my white paper here (and get alerted about the new Empowered Talent podcast coming later in 2022): bit.ly/imposterwhitepaper To donate money to Bowel…
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A Small Steps Focus (Is Truly Your Best Friend)
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Lovely purpose-led business owners, book a call with me here: calendly.com/lucyorton If you're a Chief Talent Officer/Head of People or CEO of a large organisation email me lucy@lucyorton.com Download my white paper here (and get alerted about the new Empowered Talent podcast coming later in 2022): bit.ly/imposterwhitepaper…
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Why Catastrophising Is The WORST Thing For Your Purpose-Led Business
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Why Catastrophising Is The WORST Thing For Your Purpose-Led Business Book a call with me here: calendly.com/lucyorton Download my white paper here (and get alerted about the new Empowered Talent podcast): bit.ly/imposterwhitepaperBy Lucy Orton: Mindset Coach
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How To Channel Big Ambitions Without Succumbing To Hustle Culture
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Book a call with me here: calendly.com/lucyorton Download my white paper here (and get alerted about the new Empowered Talent podcast): bit.ly/imposterwhitepaperHere's a link to my earlier episode on the links between being overly grateful and ambition: https://podcasts.apple.com/gb/podcast/why-gratitude-is-sabotaging-your-business-success/id153178…
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Book a call with me here: calendly.com/lucyorton Download my white paper here (and get alerted about the new Empowered Talent podcast): bit.ly/imposterwhitepaperBy Lucy Orton: Mindset Coach
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Ringing In The Changes (For Both THIS Podcast + YOUR Business)
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Book a call with me here: calendly.com/lucyortonDownload my white paper here (and get alerted about the new Empowered Talent podcast): bit.ly/imposterwhitepaperBy Lucy Orton: Mindset Coach
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Listen again: The Empowered CEO Interview Where My Client & Founder Of Nourish, Sara Campin Talks Coaching, Accountability, Self Care And Mindset As A Purpose-Led Business Owner
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The Empowered CEO Interview Series: My Client & Founder Of Nourish, Sara Campin Talks Coaching, Accountability, Self Care And Mindset As A Purpose-Led Business Owner Join me on this week’s very exciting Self-Sabotage To Success re-release episode! For the first time on the podcast I’ve invited one of my wonderful clients, Sara Campin of Nourish App…
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Listen again: The Empowered CEO Interviews Where Gemma Whates Talks Mission, Success & Defeating Imposter Syndrome As Purpose-Led Entrepreneurs
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Today’s interview is with the fabulous Gemma Whates, the purpose-led female entrepreneur and founder of ALL by MAMA, the world's first marketplace for mothers in business. In today's episode, hear Gemma's journey and how she has created a business all about her purpose and her passions - and how she has defeated her personal self-saboteurs in the p…
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Listen again: The Empowered CEO Interviews Where Jenny Stallard Talks Autonomy, Freedom & Pushing Past Self-Sabotage As A Freelancer & Business Owner
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Join me for a relatable, insightful and informative into the world of journalist, writer, founder and purpose-led champion of freelancers, Jenny Stallard! We talk about the differences between labelling ourselves as freelancer vs business owner, about the huge benefits of self-employment (as well as some of the challenges) and importantly, how to k…
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Listen again: The Empowered CEO Interviews where Jessica Lorimer Talks Entrepreneurial Mindset, Imperfect Actions & Making Your Own Path Through Business & Life
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Settle in for a real treat of a re-release episode! For this series, I wanted to bring you inspiring and amazing female leaders who have jumped from corporate and into purpose-led, expert-status, entrepreneurship. Jessica Lorimer, sales coach extraordinaire, double-podcaster and expert for service-led business owners who want to sell to corporate i…
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Listen again: The Empowered CEO Interviews Where Pam Hamilton Talks Mindset Shifts, Empowered Teams, Imposter Syndrome & Taking Action On Your Purpose-Led Business Dreams
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The Empowered CEO Interviews: Pam Hamilton Talks Mindset Shifts, Empowered Teams, Imposter Syndrome & Taking Action On Your Purpose-Led Business Dreams In this re-release of the first in my Empowered CEO Interviews Series back in 2020 (when the podcast was still called Resign & Shine!), I talk with the inspiring Pam Hamilton as she talks us through…
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What REALLY Matters To You Imposter syndrome white paper: bit.ly/imposterwhitepaper Book a call: lucy@lucyorton.comBy Lucy Orton: Mindset Coach
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Why I Have Issues With World Kindness Day
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Why I Have Issues With World Kindness DayBy Lucy Orton: Mindset Coach
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"Don't Call Me Lazy!" How Your Procrastination + Productivity Issues Have Nothing To Do With Laziness
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"Don't Call Me Lazy!" How Your Procrastination + Productivity Issues Have Nothing To Do With Laziness Useful links: Book a call to apply to work with Lucy: bit.ly/bookinglucy Don't forget to join my brand new Self-Sabotage To Success Podcast group over on Facebook: https://www.facebook.com/groups/324880632363701 Download my free guide: 3 Steps To D…
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Using Affirmations To Grow Your Business (Without Cringing)
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Using Affirmations To Grow Your Business (Without Cringing)By Lucy Orton: Mindset Coach
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The Beautiful Concept of Flow (And How It Will Help Your Purpose-Led Business)
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Book your Women Who Do conference ticket here: https://www.womenwd.co.uk/be-bold-conference Mihaly Csikszentmihalyi’s seminal work: https://bookshop.org/books/flow-the-psychology-of-optimal-experience/9780061339202 Useful links: Book a call to apply to work with Lucy: bit.ly/bookinglucy Don't forget to join my brand new Self-Sabotage To Success Pod…
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I Get To (And You Should Too) I Get To: .... Useful links: Book a call to apply to work with Lucy: bit.ly/bookinglucy Don't forget to join my brand new Self-Sabotage To Success Podcast group over on Facebook: https://www.facebook.com/groups/324880632363701 Download my free guide: 3 Steps To Ditch Procrastination & Self Sabotage: https://lucyorton.n…
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The MOST Powerful Story I Know (The Stockdale Paradox)
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17:12
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The MOST Powerful Story I Know (The Stockdale Paradox) Useful links: Book a call to apply to work with Lucy: bit.ly/bookinglucy Don't forget to join my brand new Self-Sabotage To Success Podcast group over on Facebook: https://www.facebook.com/groups/324880632363701 Download my free guide: 3 Steps To Ditch Procrastination & Self Sabotage: https://l…
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The Empowered CEO Interview Series: My Client & Founder Of Nourish, Sara Campin Talks Coaching, Accountability, Self Care And Mindset As A Purpose-Led Business Owner
42:18
42:18
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42:18
The Empowered CEO Interview Series: My Client & Founder Of Nourish, Sara Campin Talks Coaching, Accountability, Self Care And Mindset As A Purpose-Led Business Owner Join me on this week’s very exciting Self-Sabotage To Success episode. For the first time on the podcast I’ve invited one of my wonderful clients, Sara Campin of Nourish App, to come a…
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The Blatant Lie Of Multi-tasking Article on women and multi-tasking: https://www.sciencealert.com/women-aren-t-better-multitaskers-than-men-they-re-just-doing-more-work People-pleasing episode: https://podcasts.apple.com/fr/podcast/people-pleasing-holds-back-most-awesome-purpose-led/id1531781190?i=1000517028819 Boundaries episode: https://podcasts.…
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Using Self-Reflection To Grow Your Business
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Using Self-Reflection For Good, As A Purpose-Led Business Owner… Useful links: Episode on procrasti-learning: https://podcasts.apple.com/gb/podcast/the-self-sabotage-to-success-podcast/id1531781190?i=1000499091792 Book a call to apply to work with Lucy: bit.ly/bookinglucy Don't forget to join my brand new Self-Sabotage To Success Podcast group over…
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Celebrate Rest (Contrary To Everything You've Been Told)
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Useful Links: Book a call to apply to work with Lucy: bit.ly/bookinglucy Don't forget to join my brand new Self-Sabotage To Success Podcast group over on Facebook: https://www.facebook.com/groups/324880632363701 Download my free guide: 3 Steps To Ditch Procrastination & Self Sabotage: https://lucyorton.newzenler.com/ditch-procrastination/ You can a…
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Balancing Owning Your Superpower With Letting Things Go As A Purpose-Led Entrepreneur
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Balancing Owning Your Superpower With Letting Some Stuff Go As A Purpose-Led Entrepreneur Useful Links: Book a call to apply to work with Lucy: bit.ly/bookinglucy Don't forget to join my brand new Self-Sabotage To Success Podcast group over on Facebook: https://www.facebook.com/groups/324880632363701 Download my free guide: 3 Steps To Ditch Procras…
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Inside Out: Your Superpower Episode “The most common way people give up their power is by thinking they don’t have any.” Alice Walker A huge favourite subject of mine is finally featuring on the podcast. And it’s about time. Listen in to learn why an “inside out” approach to life - and tuning into the superpower within to make changes - is fundamen…
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Should You Choose Long-Term Coaching Or A One-Off Session?
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Should You Choose Long-Term Coaching Or A One-Off Session? In this episode, learn more about the different ways you can work with me! Useful Links: Book a call to apply to work with Lucy: bit.ly/bookinglucy Don't forget to join my brand new Self-Sabotage To Success Podcast group over on Facebook: https://www.facebook.com/groups/324880632363701 Down…
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JFDI Is The Enemy Of Procrastination (You Should Try It)
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JFDI Is The Enemy Of Procrastination (And You Should Try It) Useful Links: Book a call to apply to work with Lucy: bit.ly/bookinglucy Don't forget to join my brand new Self-Sabotage To Success Podcast group over on Facebook: https://www.facebook.com/groups/324880632363701 Download my free guide: 3 Steps To Ditch Procrastination & Self Sabotage: htt…
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Fighting Against The Superwoman Complex Here’s the link to my latest episode on perfectionism: https://podcasts.apple.com/gb/podcast/the-self-sabotage-to-success-podcast/id1531781190?i=1000529529291 And here’s a link to my recent productivity mini series: https://podcasts.apple.com/gb/podcast/the-self-sabotage-to-success-podcast/id1531781190?i=1000…
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What 10,000 Podcast Downloads Taught Me About Mindset & Purpose-Led Business
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What 10,000 Podcast Downloads Taught Me About Mindset & Purpose-Led Business OMG I DID IT!!! Join me for a celebration episode about reaching my goal - within my first year - of hitting 10k downloads! I’m delighted and I’d love to talk to you about the mindset lessons I’ve learned from starting a podcast - and how they can apply to your own purpose…
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Special Episode: Confidence Rituals & Mood Boosts
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This is UNBELIEVABLE - I’m already at the 50 episode milestone for the Self-Sabotage to success podcast. AND this episode is the first of two weeks’ worth of celebration episodes (you’ll have to wait - or guess - what next week’s is about!). So I’m honour of my half-century episode, I’m offering my lovely listeners a special gift - an insight into …
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How To Curate An Awesome Inner Circle And Why It Matters To Your Business
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This week’s Self-Sabotage To Success podcast episode is all about curating, developing, appreciating and noticing the inner circle, the people in your life who really matter for you and your hopes, dreams, goals AND in turn your purpose-led business. Link to my earlier episode, referenced this week: "Worrying About What Others Think Has No Place In…
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Let Go, Embrace The Imperfect And THRIVE As a Purpose-Led Entrepreneur
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Let Go, Embrace The Imperfect And THRIVE As a Purpose-Led Entrepreneur Link to my very popular earlier imperfection episode: https://podcasts.apple.com/gb/podcast/how-to-get-over-yourself-and-take-imperfect-action/id1531781190?i=1000495463996 This week’s Self-Sabotage To Success podcast episode marks a return to my favourite topic: embracing imperf…
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It's NOT About Productivity Hacks... But Here Are Mine
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It's NOT About Productivity Hacks... But Here Are Mine! …part two of a two part podcast series. Click here to listen to part one: https://podcasts.apple.com/gb/podcast/the-self-sabotage-to-success-podcast/id1531781190?i=1000528058686 In this week’s show I *do* share some productivity hacks - but never fear there are also LOTS of reminders that the …
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Productivity Has Nothing To Do With The Time You Have
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Productivity Has Nothing To Do With The Time You Have MINI (micro) series incoming! This week’s podcast is all about productivity. And I’m going to be talking about how it’s NOT about the time you have. And it’s not about the hacks you use. That it’s part of a much bigger conversation. So big… this week’s episode is part one of a two-parter. Listen…
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Why Effective Boundaries Are Even More Crucial For Purpose-Led Business Owners
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I’m talking BOUNDARIES…. And... Why Effective Boundaries Are Even More Important For Purpose-Led Business Owners Because ESPECIALLY when you are: ❤️ passionate ❤️ dedicated ❤️ in love with your work ❤️ invested in your clients They are abso-bloody-lutely ESSENTIAL. You know that. You don’t want to get to the stage of burnout or resenting your belov…
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Are You Taking TOO Much Responsibility For Your Purpose-Led Business?
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Are You Taking TOO Much Responsibility For Your Purpose-Led Business? I can’t tell you exactly what I did this weekend… it’s all a bit of a fun blur. But I can tell you in general terms: 💚 I was off-grid with fab family & friends 💚 Learning the beginner ropes of camping at the grand age of 40 💚 Not thinking about my business or work or anything muc…
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Don't Ask Your Business Coach For Mindset Advice
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Why You Shouldn't Ask Your Business Coach For Mindset Advice Useful Links: Book a call to apply to work with Lucy: bit.ly/bookinglucy Don't forget to join my brand new Self-Sabotage To Success Podcast group over on Facebook: https://www.facebook.com/groups/324880632363701 Download my free guide: 3 Steps To Ditch Procrastination & Self Sabotage: htt…
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Why "Good Vibes Only" Is Not Helping You Or Your Purpose-Led Business
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*Join my brand new Self-Sabotage To Success Podcast group over on Facebook: https://www.facebook.com/groups/324880632363701* Why "Good Vibes Only" Is Not Helping You Or Your Purpose-Led Business Oooh this week’s podcast…. I get a little ranty… I am railing against toxic positivity and the ‘good vibes only’ brigade. Because it’s not OK. And it will …
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This Is Not A Drill, This Is A Self Care Emergency!
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This Is Not A Drill, This Is A Self Care Emergency! If you'd like to work one-to-one with Lucy, then you can book an anti-self-sabotage call by clicking here: bit.ly/bookinglucyBy Lucy Orton: Mindset Coach
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The Comparison Trap & How To Avoid It For Good
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The Comparison Trap & How To Avoid It For Good By the way, there is still time to buy Lucy's awesome, empowering and life-changing online course here (until end of play, 5pm UK time on 26th May 2021): https://lucyorton.thrivecart.com/dare-lucy-orton If you missed the episode all about DARE, you can listen here: https://open.spotify.com/episode/5Dxa…
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Why Noticing How Far You've Come Impacts Where You Go Next
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Why Noticing How Far You've Come Impacts Where You Go Next You might think it's better not to look back. You might believe in a future-always-focus. There's a lot to be said for letting go of the past experiences that no longer serve us... BUT don't miss the trick of noticing, recognising and giving yourself credit for how damn far you've come. By …
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If you're ready to live life on your own terms (no-one else's!) then this is the episode of Self-Sabotage To Success for you. *There is a TIME-SENSITIVE offer inside this episode* Listen in to hear my personal experience in learning to live on my terms and the huge shifts within me that have allowed this to happen. Buy Lucy's awesome, empowering an…
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You're NOT Lucky - You're A Purpose-Led Badass!
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You're NOT Lucky - You're A Purpose-Led Badass! Join my brand new Self-Sabotage To Success Podcast group over on Facebook: https://www.facebook.com/groups/324880632363701 Oh my. You are not lucky. You did this. You got to where you are today. YOU. And if you attribute any of this achievement, skill, grit and determination to just luck, fluke or cha…
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Do You Ever Consider 'Future You' When Working On Your Purpose-Led Business?
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Do You Ever Consider 'Future You' When Working On Your Purpose-Led Business? There is SO much you can do for the future success of your purpose-led business 🔮 Right now ✅ That will have impact... 💥 Save you time ⏰ Make you calmer 🧘🏾♀️ Help your mission ❤️ Listen to this episode of the Self-Sabotage To Success podcast to find out what you can do NO…
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How You Define Success Matters For Your Purpose-Led Business
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How You Define Success Matters For Your Purpose-Led Business Here's a visual of the Ikigai diagram (which *might* be better than my description of the visual!) https://www.forbes.com/sites/chrismyers/2018/02/23/how-to-find-your-ikigai-and-transform-your-outlook-on-life-and-business/?sh=665c8ad2ed44 Here's the link to Zen Pencils amazing illustratio…
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People-Pleasing Holds Back The Most Awesome Purpose-Led Entrepreneurs (How To Make Sure You're Not One Of Them)
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“You are not required to set yourself on fire to keep other people warm.” - Glennon Doyle Seriously. You are not required to do that. This vital Self-Sabotage To Success episode tackles a hugely important issue. It affects whether we live happy and authentic lives... ...whether we achieve what we want in our mission... ...whether we are able to def…
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