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Simplavida: Simplified Longevity

Paul Kedrosky and Howard Luks

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Simplifying health, fitness, exercise, Zone 2, and longevity, with your hosts Dr. Paul Kedrosky and Howard Luks, MD. Paul Kedrosky is a frequently injured athlete who, when he isn’t rehabbing, is also a venture investor. Howard Luks is a top sports orthopedic surgeon. Public excerpts only. To listen to entire episodes, as well as get show notes and full transcripts, subscribe at simplavida.com.
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Your PharmD Bestie Podcast

Pharm So Hard Network

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Your PharmD Bestie is a podcast under the Pharm So Hard Network, produced by Jimmy Pruitt. Hosted by pharmacist Alina Luk, the show provides an authentic and unfiltered look into the pharmacy profession, bridging the gap between students, residents, and practicing professionals. Alina Luk’s journey through pharmacy school and residency is filled with valuable lessons and experiences that she eagerly shares with her listeners. Through personal stories, professional insights, and practical adv ...
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Explore the intersection of orthopedics, lifestyle health, and virtual care strategies to optimize patient outcomes and private practice success. Hear from industry experts as we dive into the tools, technologies, and approaches shaping the future of orthopedic care. From proactive and preventative care to surgical optimization, remote patient monitoring, and patient education, we cover how lifestyle health and digital solutions are transforming both patients' lives and orthopedic practices. ...
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Puls

Petrus Församling

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Det finns många sätt att leva. Jesus visar en väg som är annorlunda. Han utmanar, provocerar, inbjuder och förvandlar. Kom med på en resa hemåt, tillsammans med det härliga gänget i Puls. Undervisning från våra gudstjänster i Södra Haga kyrka, söndagar kl. 16:30. Välkommen med!
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The Go-to Podcast for Struggling Adoptive Parents Who Need Support In Their Parenting Journey! **TOP 2% GLOBALLY RANKED PODCAST** ** TOP 50 CHRISTIAN PARENTING PODCAST** Did you finally realize your dream of having a family only to have your happily ever after turn into a nightmare? Are you constantly second-guessing your parenting, anxious about whether your child will make good choices and remain faithful? Have you neglected yourself to the point that it’s taken a personal toll on you? If ...
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Ageless Strength

Jerry Teixeira

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The Ageless Strength podcast is the search to uncover strategies and tactics to improve and optimize your mental, physical and emotional strength and resilience to ensure you give yourself your best shot to live life on your terms for as long as possible.
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A podcast on the things that they don't teach us in school. We are taught in school how to square a circle but not how to do our taxes, how to open a bank account, how to invest wisely or how insurance/mortgages work. Helping Canadians become more financially literate, one post at a time. Content consists of interviews and segments on trending topics, important concepts that are not in the school curriculum and interviews with an array of professionals, masters of crafts and humans.
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The Future of Work

Leeds University Business School

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Welcome to the Leeds University Business School podcast exploring the Future of Work hosted by Faculty International Manager, Ellen Wang, and Careers Consultant, Marc Steward! In this exciting podcast, we will explore various key themes surrounding the working environment, inviting business school alumni, academics, and industry experts. Over the course of 10 episodes, we will discover how AI impacts recruitment, hybrid working, and the skills you need for the future. You will gain industry ...
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RADII PRESENTS: CHINA FROM ALL ANGLES RADII (rā’dē-ī’) is an independent media platform dedicated to understanding and sharing life in the world’s most populous nation. By honestly viewing China from the inside out, we tell stories of the people here who are making waves, and discuss topics that affect us all, showing that we all have more in common than it might seem. In this podcast we invite guests from different backgrounds, in various industries, each who have their own story, in hope t ...
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Sound the Alarm: Theatre for the Ears

Sound the Alarm: Music/Theatre

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Winner of multiple international awards, Theatre for the Ears is a series of short fictional audio-dramas that immerse you in great sonic stories and characters. Accompanied by interviews with artists and experts around the various 'alarms' we are sounding, this diverse hybrid series is a unique look at our world through the lenses of great artists and storytellers. Sound the Alarm is a charitable organization. All DONATIONS are welcome and if you would like an official taxable receipt, plea ...
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In this episode of the Optimized Podcast, we sit down with Dave Zauha, Executive Director of Nebraska Spine + Pain Center, to explore how independent practices can thrive through collaboration, innovation, and strategic leadership. Dave shares his philosophy on creating efficient, patient-first systems, leveraging telemedicine and digital tools, an…
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You can’t heal your child’s pain for them! What can adoptive parents do? Hi Neighbor, In this episode, I want to introduce a new format derived from the more information-packed episodes— short, digestible segments, each centering around a single key concept to support you on your parenting journey. Today’s segment, Adoption is Like a Car Accident, …
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For today's show: News; an installation of a new pipe organ at St. Vitus Cathedral begins; Arnošt of Pardubice cruise ship is launched once more; and, for our feature, we bring you to Brno, where students from 22 countries attended Czechia’s largest Model UN, held at Masaryk University.
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It’s not uncommon for me to start getting them at about 11 or 12 because parents have noticed a big shift. When we start getting into it... a lot of it connects back to sadness, grieving, and loss about why didn’t they keep me? What’s wrong with me? Hi Neighbor, Adoption is built on loss. It’s a journey of processing this loss, especially during th…
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Ostrava, once the industrial heart of Czechoslovakia, is redefining itself for the 21st century. In this weekend’s edition of Czechia in 30 Minutes, geographer Jan Hradecký of Ostrava University explains how the city is balancing its heavy industry heritage with efforts to restore nature and protect against climate change.…
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On today's show: News; WHO calls for stricter alcohol controls in Czechia amid rising health concern; 50 years since Havel’s “Dear Dr. Husák”: How Czech archive keeps memory of Communism alive in 21st century; and our feature, poet and literary editor, Jana Prikryl,
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On today's show: News; science at CERN; Brno scientist discovers new bacterium in samples from Antarctica; A Man Fell: Documentary on life in a Palestinian refugee camp presented at One World Festival; and, for our feature, exploring Prague's passages, a hidden city within a city.
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Would he hate us for loving him this much? We didn’t know. Would he see this as the ultimate act of betrayal? We didn’t know. Would he embrace the help we had finally found for him? We didn’t know. What we did know was our son needed help, help our love couldn't give him. Hi Neighbor, Can you imagine the heartbreak of watching your child struggle w…
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In the show: news; the 2025 season for Czechia’s castles and chateaus begins, and historical sites are bracing for fans of Kingdom Come: Deliverance; Czechia launches Europe's first driverless passenger train; our interview with Reza Bird, director of Revolution 3.0, which premiered in Prague.
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In the show: News; What do the USA’s new tariffs mean for Czechia?; Czech counterintelligence uncovers Belarusian agent working for Russia’s GRU in Prague; Satellite images reveal 'the heart of the Vltava' beneath melting ice; Žižkov Tower on Prague Off The Beaten Track.
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On today's show: The news of the day; how drones are reshaping modern warfare; Prague City Gallery launches campaign to restore Mácha monument on Petřín; legionary train replica sets off on annual tour of Czech towns and cities; and, for our feature, racing driver Gabriela Jílková on women in motorsport, her love for driving, and electric race cars…
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On today's show: News, Authorities call for heightened responsibility as fears of foot-and-mouth mount, What could have been done differently in largest disaster in Czechia in decades, Exploring Giacomo Casanova’s final years in Bohemia with Professor Leo Damrosch.
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To some extent, the adoption journey will take a personal toll on you. You might find it difficult to keep yourself regulated. There could be times when you’re easily triggered. You could experience physical and emotional abuse. There might be times when you feel overwhelmed. You can’t breathe. You’re out of control. You feel like you’re drowning. …
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In today's show: The news of the day; Czech family's plea for bone marrow donor sparks nationwide response; bringing global and space phenomena to life in Žatec; and for our feature, we have Jakub Ferenčík’s interview with Lea-Ann Germinder an AI researcher on Czech-US alignment in AI regulation, and more.…
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In this show: news; Prague’s majestic U Hybernů building gets sold for half a billion crowns; the French screening of Vlny (Waves) offers a shortened version; former ambassador to the US and Russia Petr Kolář on Ukraine, NATO, and the future of Czech security.
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News; new Czech report highlights the impact of the war in Ukraine on mental health; Diplomacy Week 2025 brings the international world of diplomacy home to the Czech public; Czech farmers scramble to secure their livestock as foot-and-mouth comes closer; Alexandra Jacobea's path to becoming a pastor.…
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When I work with parents, they ask me, have I done it right? Did I do something wrong? How could I have done it better? There is a lot of self-reflection, which is really healthy. But I’m also mindful of the emotional burden that adoptive parents carry all the time. ~Crystal Luk-Worrall Hi Neighbor, EMDR therapy for kids? Yes! Initially, for soldie…
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The U.S. government has announced it will stop funding Radio Free Europe/Radio Liberty—a station that once played a vital role in Czechoslovakia’s fight for freedom. In the weekend edition of Czechia in 30 minutes, journalist and historian Petr Brod shares personal memories of working at RFE/RL in Munich and later in Prague. From newsroom "tribalis…
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When I saw it, my heart sank. I thought I had just killed my boys. Hi Neighbor, I’m switching things up today! Instead of talking about adoption, I want to bring you a message of encouragement. We all face storms in life, and in this episode, I’ll share a weather-related story that reflects that struggle. It might start a little rough, but hang in …
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In today’s show, we bring you the reopening of the investigation into Jan Masaryk’s death. Then we tackle whether US President Donald Trump could abandon Europe and why Czech top officials met as a result in Prague, on Monday. Finally, we have another episode of Prague Talk. This time, we meet Jerina Sykora, who is the focus of “Volver a Volver,” a…
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Hi Neighbor, As adoptive parents, we often find ourselves grappling with questions, fears, and challenges unique to the adoption journey. In this episode, I want to share 3 stories that shape Adoption Struggles and Support. This podcast is deeply personal. Yes, it’s to support adoptive parents, but it’s also much more. I want you to know, you’re no…
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This episode of the Optimized Podcast features Nichole Alley, a seasoned orthopedic practice executive with expertise in healthcare operations and revenue cycle management. Nichole shares strategies for integrating ancillary services, leveraging technology for operational efficiency, and enhancing the patient experience—all while maintaining financ…
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In this episode of the Optimized Podcast, Dr. Howard Luks, a board-certified orthopedic surgeon and author of Longevity Simplified, shares his expertise on the intersection of orthopedic health, longevity, and patient optimization. Dr. Luks discusses the importance of proactive care, the impact of lifestyle choices on surgical outcomes, and how mov…
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