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The Lyle Man Show, a podcast where Philip Kasumu and Michelle Grader talk all things men's health. From dating to nutrition, from sleep to mental health. This is the show to get the real about all things men's health. The Lyle Man Show is a show produced by Lyle inc, the weight loss app for men.
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On this episode Philip and Michelle share some tips and tricks on how to stay healthy without overthinking it. There really are no excuses for eating poorly. In fact, it costs more and takes more effort to eat unhealthily and these guys explain just how. The Lyle Man Show is sponsored by Roman: getroman.com/LYLE…
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Should You Try Intermittent Fasting With Ori Hofmerkler (Part 2)
36:44
36:44
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36:44
We're going to continue our conversation on intermittent fasting and with our interview with Ori Hofmerkler. Ori is the guys who brought Intermittent fasting to the masses in the early 2000s and has since been a pillar within the community of health and wellness, you can’t talk about Intermittent Fasting without mentioning Ori. Ori, is 67 years old…
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Should You Try Intermittent Fasting? (Part 1)
24:50
24:50
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24:50
The Lyle Man Show is a podcast that covers all things men's wellness. On this episode, Philip and Michelle talk about Intermittent Fasting and whether or not you should do it. What is Intermittent Fasting? How should you do it? Should every try it once? How does it affect your body? Is it different for men and women? Find out now on The Lyle Man Sh…
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Ep.1 Why going on a Keto, Whole 30 or Gluten Free diet is a waste of time.
37:34
37:34
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An episode with Michelle and Philip breaking down various diets and why they're a waste of time.
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