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Are you afraid to be alone with your own thoughts? Would you rather hear stories and conversations from three idiots stumbling through womanhood? Well, you’re in the right place! From the minds and mouths of Keltie Knight, Jac Vanek, and Becca Tobin, the LADYGANG podcast intends to make women feel less alone. Each week the ladies welcome celebrity guests, experts, or chat amongst themselves about all things lady.
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Zenon and Maddy, two hopelessly lost psychology majors, take listeners on a tour of the many fields of psychology through landmark experiments, pop culture, and interviews with experts in their fields. Whether you're curious about psychology as a career or just want to learn something new about the study of the mind, Pre-Occupied investigates the many disciplines of psych in an accessible, laid-back, and thought-provoking way. And maybe somewhere along the way, Maddy and Zenon will figure ou ...
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On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. (Not in a generic “live / laugh / love” way, but in a kick-more-a$$-every-day-at-every-age way!) If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place. You'll hear interviews with experts, Ella’s f ...
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A podcast and how-to-guide about modern careers, sustainable start ups, side hustles and self care, hosted by Bronte Ryan. Created on Yugambeh land. Hosted on Acast. See acast.com/privacy for more information.
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Literary Aviatrix: The Power of Story - Women in Aviation

Liz Booker - Pilot, Writer, Aviation Diversity Advocate

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Join Liz Booker as she interviews authors whose books feature women in aviation from across genres, historical periods, and types of flying, and be inspired by the tenacity, adventure, and courage of our sisters in the air. * Liz not only promotes books featuring women in aviation, but also provides the tools and information for other women to tell their stories. Check out Writers' Room interviews for in-depth discussions on writing, publishing, and book promotion. * Short on time? * WAYPOIN ...
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Entertainment talk including film, tv, comedy, wrestling, comic books and more! Hosted by Brandon M. Prosek and guests who join the conversation! Support this podcast: https://podcasters.spotify.com/pod/show/entertainment-buffet/support
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Constructed by Van Man. The Van Mac Podcast examines and discusses the state of fashion. In addition to the factors of ethics, culture, and creativity within African and Black designers through interviews from industry insiders and people opinions.
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In ‘You Should See The Other Guy,’ friends and film lovers Jenn, Sadie, and Samantha make the case for the spurned and rejected characters that rom-com protagonists don’t choose. Should she have seen the other guy? Often, the answer is yes!
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Team GB’s brand new podcast ‘The Moments That Made Me’ brings you first-hand insight from some of the nation’s finest Olympic athletes. Each week, Radzi welcomes a new Olympian to the pod to talk through the moments in their life they feel have made them the person and athlete they are today. The medals and successes as well as the injuries and disappointments all feature in this new eight-part series as the team builds up to the Tokyo 2020 Olympic Games next year. This podcast is in associa ...
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Hello and welcome to the Grab a Drink with Cat Garcia podcast! Join me as I sit down with a variety of your favorite media members, journalists, radio personalities, authors, storytellers, former colleagues — and of course, most of your favorite sportswriters -- for honest, insightful and often hilariously candid conversations over a stiff one. Some of my favorite things about the media and news industry have always been hearing the advice, stories, and anecdotes that have been swapped over ...
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You asked and we delivered! Straight from the source, Keltie's newish Assistant Derek aka "Prince Derek" is our special guest today. Unfulfilled in his small-town life in Maine, he packed up everything and moved out to LA without a job or single friend in the city. He tells the magical story of getting hired to work for Keltie and shares the best a…
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Did you know that calcium supplements increased the risk of cardiovascular disease by ~15% in healthy postmenopausal women?! I didn't either (!!). Dr. Tom Nixon shares invaluable insights on bone density, with a focus on osteoporosis and osteopenia. We delve into the importance of bone health, exposing the big risks of calcium supplementation and d…
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While Jac is sick, former Bachelor and Podcast king Nick Viall joins us to fill in on GWBW, plus talks all about his wedding, his new life as a daddy, the success of Viall files, and how he approaches his show. Plus, dealing with online haters and reddit trolls. Check out our amazing sponsors!!! Skims: Shop the SKIMS T-Shirt Shop at Skims.com - Aft…
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Social media star Maddy Mitchell joins the LadyGang today to discuss her viral rise to fame and her famous Apple notes lists. Plus, we share our versions of her lists, including "lies we tell," "Niche Anxieties," and "Things we do not understand" like THE WIND. Check out our great sponsors!! LadyGang is brought to you by BetterHelp! Visit BetterHel…
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Bad Week: Jac had to take a sick day. Good Week: Social influencer and queen of the "lists" Maddy Mitchell is filling in. We discuss the "hot rodent men" trend, Ariana and Ethan, J.Lo and Ben, and other celebrity hot topics. Plus, Maddy joins us and shares her own GW/BW. Plus, are ladies in capris out to save the world? Check out our amazing sponso…
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We're continuing the conversation about pelvic floor health for women. In this bonus episode: How to tone pelvic floor muscles Why Kegels might not be right for you Signs of weak pelvic floor muscles Uterine Prolapse and pelvic floor health What is the Yarlap device? DIY Pelvic Floor relaxation techniques Proper Kegel exercise techniques Special Pr…
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If you are new to the LADYGANG, start here! If you are an OG, then enjoy getting to know us better. From the conspiracy theories we believe in (DID WE LAND ON THE MOON?) to the embarrassing things we do when no one is home, and if we switched lives with each other for one day, what would we do? Check out our great sponsors!! StoryWorth: Need a gift…
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Dr. Jocelyn Fitzgerald, a Urogynecologist and Reconstructive Pelvic Surgeon, on women's pelvic floor health after childbirth, during perimenopause and after menopause. Including: Urge incontinence and stress incontinence Bladder Botox injections to treat incontinence Bladder irritants - little known diet choices that may be causing bladder spasms (…
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Today, the ladies are joined by Becca Tobin's best friend, actress and podcaster Jamie Lynn Sigler, and her best friend, former Sopranos co-star Rob Iler, for a hilarious episode. Jamie talks about playing Mariah Carey's mother, and Rob talks about dating and his dating profile. We get Rob to weigh in on some of our brave lady gang communities' dat…
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Send us a Text Message. In this interview with author and retired U.S. Coast Guard Captain Martha LaGuardia-Kotite, we talk about her career, which culminated in being recalled to active duty as the Commandant’s Press Secretary, then we get into her books - So Others May Live: Saving Lives, Defying Death; Changing the Rules of Engagement: Inspiring…
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Sometimes we just want to RANT! For today's quickie we go on an epic rant about tipping for things that don't require tipping, the worst dates we've ever been on, and things that are a lot worse than people think. Rant with us GANG! Check out our amazing sponsors!!! BetterHelp: LadyGang is brought to you by BetterHelp! Visit BetterHelp.com/ladygang…
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Welcome to the GOOD, the BAD & the YUMMY, where I share one thing I am loving, one thing I am not, and a super simple recipe! In this episode: Spirulina superfood Oura Ring review Plat based protein recipes Why I'm a total disaster right now... Clear teeth aligners Sciatica Get the Frozen Shoulder blog Episode show notes: https://www.onairella.com/…
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Send us a Text Message. In this Literary Aviatrix Classics discussion with co-hosts Jacque Boyd and Jenny Beatty, we discuss Louise Thaden’s memoir, High, Wide, and Frightened, first published in 1938, two years after Thaden won the Bendix in its first co-ed year. This is a quintessential read for every pilot and avgeek, anyone who loves history, a…
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Today, it's just us! Keltie reports on her interview with Gypsy Rose, Jac is spotted by a ladyganger in the wild, Becca meets a new neighbor, and we discuss Madonna getting sued for being "too sexual" and our thoughts on "Selling The OC" and the new spin-off "Selling The City." Check out our amazing sponsors!!! Signos: Manage your glucose levels be…
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Send us a Text Message. In this Literary Aviatrix Writers’ Room interview with best-selling author Maggie Shipstead we get into the details of her author journey. Maggie is an inspiration for anyone who aspires to be a professional writer. In our conversation, she talks about how a writing course with Zadie Smith during her undergrad at Harvard cem…
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Send us a Text Message. In this interview with author Maggie Shipstead, we discuss her best-selling novel Great Circle. In this sweeping saga, we follow fictional pilot Marion Graves from her feral childhood in Montana where she first encounters a barnstorming pilot team and decides that flying is her life's purpose. She flies as a bootlegger trans…
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A Becca Tobin fav and The author of #saddesksalad + #screamingontheinside (The unsustainability of American Motherhood) Jessica Grose joins us today to create a mandatory podcast for all parents out there. If you've ever felt like you are failing at Motherhood and are doing it all wrong this one is for you. Check out our great sponsors!!! Signos: M…
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Join Ella in a candid conversation with Dr. Geeta Nayyar about healthcare information, mis-information, and dis-information in the age of social media. · Is social media is a boon or bane for healthcare consumers? · Is it a tool for empowerment or a breeding ground for misinformation? · Should consumers blindly follow medical professionals, or is i…
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Christina Cocca AKA Cocca Macocca returns for a long'n'lusty discussion of the latest episodes, the manic mystery of Jo, dropping the parent card. Lala's Ariana envy, production desperately trying to gaffer-tape the fourth wall (that was smashed into dust a long long time ago) back together, uncomfortable conversations, JamesMae, our dream cast for…
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In this episode we chat to Author and Magnetic Mindset coach Amber Lyon. Born and raised in a small town in New Zealand, Amber now resides in New York City. Amber founded Modern Mind in 2018 as an online journal of ideas and reflections on how to show up in alignment with more joy, ease and opportunity. Her iconic ‘visual meditations’ of quotes hav…
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Whether you are TTC, currently preggers, in a postpartum meltdown, questioning your entire life as a mother, or questioning your decision to never have kids. Something that is rarely discussed is our BRAINS ON BABY. Dr. Sarah Oreck, MD, MS, is a Columbia University-trained psychiatrist focusing on Women’s Mental Wellness. In this episode, the ladie…
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Today, we are going back to basics. It's been a while since we talked about our sex lives, and this episode is a doozy. We describe the perfect kiss, share what song is on top of our sex playlist, discuss the movie scene with the best sex scene, and Becca shares a NSFW confession about her *skillz*. Welcome to the SEXGANG. bitches! Check out our gr…
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The ladies are joined by adorable real-life couple Odette and Dave Annable to get honest about life in the spotlight, being Becca Tobin besties and in a LADYGANG first, we asked our community, "what is the one thing your significant other does that drives you crazy, but you love them anyways?" and we collected those instances of friction and have D…
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Discover the power of mewing, face yoga, and face massage for achieving a lifted appearance. Connect with Yulia: @yuliadiumea Show notes: www.onairella.com/post/343-face-yoga In this episode: Mewing for a snatched jawline - what is it, how to do it Can facial massage and exercise to be alternative for invasive treatments? The profound impact of pos…
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Jac and Keltie head to Austin to meet baby Ford, but nothing goes as planned. Becca has a mothering scare, and Jac thinks she's finally connected with Ford. Auntie Keltie brings a gift that gets mixed reactions from the little one. Ford makes his first appearance on the show! Check out our amazing sponsors!!! Just Thrive: Feeling stressed? Go to Ju…
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Send us a Text Message. Welcome to the new ‘Literary Aviatrix Classics’ series, where I discuss books written by and about our aviatrix pioneers with my venerable co-hosts, Dr. Jacque Boyd and Captain Jenny Beatty. In this interview, we get to know Jacque and Jenny, and we announce the subject of our first ‘Classics’ discussion. Dr. Jacque Boyd is …
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The Ladygang is coming to you from Becca's house in Austin, Texas. We discuss the most significant film and television pop culture topics, including whether Benny Blanco's Live in Becca's Old House? Baby Beiber, PK and Dorit's Housewives of Beverly Hills Split, Jessica Biel's Met Gala Epsom Salt Bath, Baby Reindeer, and Paris Hilton and Nicole Ritc…
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Send us a Text Message. In this interview with inspiring pilot Polly Vacher, she talks about her memoir Wings Around the World: The Exhilarating Story of One Woman’s Epic Flight from the North Pole to Antarctica. She shares how she prepared for the trip, some of the obstacles that stood in her way and how she navigated them, the very difficult deci…
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Leading up to USA Mother's Day, we are taking the time to learn from the OG MOMGANG. Each week, one LadyGang host will sit down with their mom for a unique conversation and to answer the same seven questions. This week, our resident momma Becca gets candid with her mom and finds out the secrets to life, the Becca era her mom hated most, and what he…
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I'm sharing 8 of my least healthy habits, and what I do to balance (some of) them, plus a recipe for 4-ingredient Chocolate Chip Cookie Dough Balls. It's the GOOD, the BAD & the YUMMY! Resources Mentioned: Functional mushrooms, eg Lion's Mane* - in my coffee every day! Amino acids* and creatine - my daily sports drink mix Collagen - it will kick in…
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The queen of the Valley and our favorite empath, Kristen Doute, joins us today to spill all the tea on the first season of the knockout series. From the latest in baby-making with Luke to the hallway altercation, whether she thinks Jax and Brittany will make it, to how she deals with the body shamers, the haters, and those who form the original Van…
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Leading up to USA Mother's Day, we are taking the time to learn from the OG MOMGANG. Each week, one LadyGang host will sit down with their mom for a unique conversation and to answer the same seven questions. This week, Jac gets candid with her mom and finds out the secrets to life, the JAC era her mom hated most, and what her mom is most proud of!…
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Christina Cocca AKA Cocca Macocca joins me to talk the season so far, Episode 12, Sandoval's Tier Of Tears, the seeming obsession of production to pull all of us behind the fourth wall again, semi-sober curiosity, Lisa's collusion in these farcical initiatives, CHICAGO, and more. We taped for at least 3 hours, so look forward to and equally lengthy…
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Keltie, Becca, and Jac traveled to Destin, Florida, this past weekend to work on a very exciting upcoming project for YOU! We sat in our beachfront condo and discussed what we were up to, Becca's childhood memories of coming to this beach, breaking into the wrong condo, the new *new* ginger ale, Jac Vanek flying in business class, cute outfits, the…
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In this episode, we chat to personal stylist and Rattle Style Founder Liv Brown. Rattle was created based on the idea that everyone deserves to express themselves authentically throughout every stage of life and was dreamt up in her 4th trimester of motherhood. In this chat, we discuss both of our recent pregnancy journey's and Liv shares how she g…
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A bonus from the Craig & Friends Movie Club series Released in 1990 TEENAGE MUTANT NINJA TURTLES was a blockbuster smash and no one burned with the fever of Turtle Power more than my guest, Tom Schwartz (Vanderpump Rules). Get a nice cheese pizza, stay out of the sewer and enjoy our chat about this cultural phenomenon. Craig & Friends On Apple Podc…
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Change your diet, change your mind? As a nutritional and metabolic psychiatrist, Dr. Georgia Ede specializes in addressing the dietary and metabolic root causes of mental health conditions. We discuss: The impact of food on mental health The link between insulin resistance and mental health Blood sugar and brain health Children's nutrition and what…
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Leading up to USA Mother's Day, we are taking the time to learn from the OG MOMGANG. Each week, one LadyGang host will sit down with their mom for a unique conversation and to answer the same seven questions. This week, Keltie gets candid with her mom and finds out the secrets to life, the Keltie era her mom hated most, and what her mom is most pro…
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The iconic Patti Stanger is back with a new matchmaking show for the normies called THE MATCHMAKER on the CW. She shares her dating rules and secrets and takes questions from our community. We learn how Patti's new show is different from the original "Millionaire Matchmaker." She also discusses what she thinks of co-host Nick Viall as a "relationsh…
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The Queen Of The Vanderpump Valley Of The Dolls Lauren Dawson returns for a catch-up on the season so far, Ariana unfollowing me, the Michael Ngo fashion show, Brock's beach bummers, Lauren turning on Schwartz, Lala gaslighting Katie, Ally as VPR's Greek chorus, James shredding Sandoval in the rehearsal room, whether Rachel is getting the episodes …
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Nature's fungal miracle? We're exploring many benefits of functional mushrooms. There's a TON of info in this episode, so get detailed notes right here. [00:01:55] Grocery mushrooms vs Functional mushrooms vs Psychedelic shrooms [00:06:53] How to best prepare mushrooms [00:13:04] Lion's Mane cognitive benefits [00:18:15] The functional mushroom sup…
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Keltie's long time friend joins us in an honest conversation about what to do when the rug gets pulled out from underneath you. In the span of just a few months Sangita's Major tv show in Canada was cancelled, and she found out she had Cancer. We discuss how she fought back, found strength and her new show TLC's Love and Translation. Check out our …
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