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My name is Andrea and I am a mother of 4 girls under 7, wife to a mountain man, a Personal Trainer, Nutrition Coach and Owner of DFH Training. I have been featured in People and on Good Morning America and I truly love all things woman's health and fitness. But lets face it, the fitness industry is complicated and it feels like the everyday mom doesn’t fit the mold. There is so much conflicting information and you're busy and don't have time to figure it all out. That’s why I have made it my ...
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Carolina Panthers coverage, opinions, analysis, exclusive interviews and insight. Mid-week episodes preview the coming game and post-game episodes recap every Carolina Panthers win or loss with a focus on what worked, what didn't and what's next. Hosted by 99.9 The Fan's Tim Donnelly and Dennis Cox and WRAL's Chris Lea. Panthers Playbook is part of the Capitol Broadcasting Podcast Network from Raleigh, North Carolina.
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Welcome to The Game Master Audio Hub, hosted by entrepreneur, CEO, gamer, streamer and french army veteran Alec Banday aka KPO / FunkyGOAT. With my podcast, I wanna share with you my thought as a human being, streamer, gamer, life and entrepreneurship experiences. What is happening in my life, video games and the world around it. How the video games business works. Behind the scenes of a video games studio. Stop complaining about bugs in games and learn what a game really is. World’s changin ...
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Mean Girl

Just Media House

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Alex Bennett and Jordyn Woodruff, your best friends in your ear, come together every week for silly and serious conversations about relationships, current events, and whats going on in their lives (aka the topics in your group chat this week). As a listener, you'll laugh with and relate to them, all while feeling like you're just catching up with your best friends. You can find new episodes every Monday on Apple Podcasts, Spotify or YouTube. Want more? Follow us everywhere @meangirlpod and v ...
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Author: DeEvolution & Free Agent Lifestyle, available on Amazon (Kindle & Paperback). This weekly podcast(every Monday) is hosted by YouTube personality and Strength & Conditioning Specialist Greg Adams, as he highlights men's issues and chronicles the benefits of the Free Agent Lifestyle. Facebook: @coachgregadams Instagram: @coachgregadamsTV YouTube: @coachgregadams Snapchat: @coachgregadams
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Maa Hoon Na

Fever FM - HT Smartcast

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Monthly
 
Every woman has a million questions when it comes to pregnancy and motherhood, and every man has a zillion more! Conceiving, feeding, Weaning, teething, traditions, superstitions, complications, excitements, milestones, myths, child’s immunity, mothers’ community and a lot more! So herewith is my experience along with some expert guidance I Rj Rangeeli Ruchi, a new mommy on the block will try and make this journey a little easier and so much more fun for you! Motherhood is no less than a rol ...
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Kris Gethin is a Pro Natural Bodybuilder, IRONMAN, Ultra-Marathon Runner, Author, Co-Founder of the Kris Gethin Gyms Franchise, CEO of KAGED MUSCLE Supplements and the host of many Daily Video Trainer Video Series that have transformed Millions. In this Podcast, Kris dissects myths of muscle building and endurance, bridges the gap between health and sports supplementation, expands upon the healing benefits of smart nutrition, and strategies to change your perception for a happier, healthier ...
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No BS strategies for Fat Loss, Building Muscle, and Becoming Physically Cultured. Strong, athletic, and shredded. No weakness, softness, or noodle bodies. You can’t be healthy if you’re weak. Strength is key. And strength isn’t how much you deadlift, it’s how your treat yourself and other people. Cover art photo by http://spmphoto.com
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Turning This Car Around

Lex Friedman, John Moltz and Jon Armstrong

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America's number one best and favorite podcast about fatherhood hosted by Lex Friedman, John Moltz and Jon Armstrong. Turning This Car Around is a podcast about parenthood from three dads, Lex Friedman, John Moltz and Jon Armstrong. You can follow us collectively on Twitter as @ttcashow Follow us on Tumblr! Lex Friedman is the Chief Revenue Officer at ART19. He is a pretty important guy in the world of podcasting. He's also a writer; he authored humor books like The Snuggie Sutra and The Kid ...
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On this weeks episode, Jordyn Woodruff is joined by Carly Weinstein while Alex Bennett in on maternity leave! In this episode, the girls discuss giving yourself permission to unfollow people who are disturbing your peace, body neutrality vs body positivity & the toxic rise of skinny influencing. Then they discuss burnout, choosing to keep your rela…
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Dennis Cox & Chris Lea discuss the Carolina Panthers under Dave Canales lose to the Cincinnati Bengals, 34-24, at Bank of America Stadium, with the offense under Andy Dalton looking strong again, but the defense missing several tackles and receivers dropping too many passes. Also, sound bites from Jaycee Horn, Chuba Hubbard, and an exclusive interv…
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Andrea reflects on a recent podcast mishap, using it as a springboard to discuss how mistakes and setbacks are a normal part of life, especially when it comes to fitness and nutrition goals. She shares three practical tips on how to manage these moments with grace, from avoiding negative self-talk to learning to laugh at yourself. Andrea reminds li…
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Welcome to another episode of the Kris Gethin Podcast where you will learn about molecular hydrogen and its amazing health benefits from the top experts in this field, Alex Tarnava and Tyler Lebaron. You will also learn about the studies Alex and Tyler have been a part of and that they have researched. Key Takeaways: What hydrogen water is and how …
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On this weeks episode, Jordyn Woodruff is joined by Katy Bellotte while Alex Bennett in on maternity leave! In this episode, the girls break down dating app green flags, reddit trolls and why they REFUSE to be the "Chill Girl." Then they discuss their thoughts on the Hermes bracelets Tarte sent out to influencers, how to balance friends and a boyfr…
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Dennis Cox & Chris Lea celebrate Andy Dalton and the Carolina Panthers beating the Las Vegas Raiders, 36-22, including the impressive performance by Chuba Hubbard, Diontae Johnson, the Panthers defense, and head coach Dave Canales as a play caller, and if Bryce Young should be traded.
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In this episode, Andrea sits down with Dr. Thais Gibson, a counselor, bestselling author, and co-founder of the Personal Development School, to dive into the topic of self-sabotage. With nearly a decade of experience and expertise in subconscious reprogramming, Thais breaks down why we often find ourselves stuck in patterns that prevent growth, des…
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On this weeks episode, Alex Bennett and Jordyn Woodruff breakdown The Secret Lives Of Mormon wives aka MomTok, The Perfect Couple & Tell Me Lies. Then the girls get into The Poop Theory & Taylor Swift vs Brittany Mahomes. And finally Alex & Jordyn explain what will happen when AB goes on maternity leave because she is having her baby!!! Timestamps:…
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Andrea is resharing one of her most-listened to episodes with guest Dr. Ashurina Ream, a licensed clinical psychologist, who is the owner of "Psyched Mommy", which offers online mental health resources for mothers. Dr. Ream and Andrea sit down for a conversation about the reality of the struggles of motherhood and navigating guilt, shame, burn out,…
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AB & JW ARE BACK TOGETHER! On this weeks episode, Alex Bennett and Jordyn Woodruff discuss friend breakups, if AB is going to eat her placenta & if JW is moving to ATX. Then Alex and Jordyn discuss their exciting partnership with L’Oreal Paris x Stand Up program where they share how we can all stand up against street harassment together. They discu…
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