))
Welcome to "Breaking up with Toxicity," a podcast providing insights for individuals seeking positive change, personal growth, and a deeper understanding of relationships and behavior as they also unravel layers of themselves and improve their quality of life. Covering a wide array of topics such as toxicity, toxic personalities, dysfunctional families, attachment styles, relationships, and the impact of diagnoses on life challenges will provide listeners with a comprehensive view of these c ...
…
continue reading
1
EP 9: John Participates in the “bubble challenge.” I can tell your attachment style and irrational thought pattern
23:55
23:55
Play later
Play later
Lists
Like
Liked
23:55
In today's show, Maria continued her talk with John as he embarks on his personal journey of self-discovery; he finds himself at a crossroads, questioning the authenticity of the choices he's been making. Determined to unravel the complexities of his identity, he courageously takes on the challenge presented by "How You Sit Your Bubble," recognizin…
…
continue reading
1
EP 8: A Man's Journey Discovering Authenticity; Boundaries, Enmeshed Families, Breaking Traditional Family Cycles - Part 2
22:04
22:04
Play later
Play later
Lists
Like
Liked
22:04
In today's show, Maria continues her talk with John, and they discussed thoughts about the previous episode. John stated he was “stuck” for a week because he had no definite answer about why he paid for that meal. The conversation today is turning into a journey for John as the show becomes a place where John is learning and exploring his true auth…
…
continue reading
1
EP 7: A Man's Perspective: Dating Apps, Social Media, Breaking Traditional Family Cycles - Part 1
29:38
29:38
Play later
Play later
Lists
Like
Liked
29:38
In today's show, Maria talks with John about what it’s like to use dating apps, social media's impact on people's expectations, and how double standards have challenged roles and authenticity. The conversation opens up questions about John's experiences of breaking family expectations when families had more influence or control over the dating proc…
…
continue reading
1
EP 6: Aspects of Borderline Personality Disorder, Part 2: Men, women, children, and misdiagnoses in men
17:30
17:30
Play later
Play later
Lists
Like
Liked
17:30
In today's show, Maria picks up from Episode 5 and provides a breakdown comparison discussion on the often overlooked aspects of borderline personality disorder, specifically in men and women, highlighting the differences in their experiences and the challenges they face. She also emphasizes the misdiagnosis issue, particularly how it can dispropor…
…
continue reading
1
EP 5: Toxic People Versus Toxic Behaviors: Are We All Toxic? - Part 1
19:42
19:42
Play later
Play later
Lists
Like
Liked
19:42
Maria will be diving into the topic of toxic people and unhealthy toxic behaviors in the dynamics of relationships. In her exploration of the "toxic person," she will raise critical points about the complexities and potential pitfalls associated with labeling individuals in this way. Furthermore, Maria will introduce the concept of borderline perso…
…
continue reading
1
EP 4: Breaking the Mold, Finding Authenticity, and Addressing Mental Abuse
27:58
27:58
Play later
Play later
Lists
Like
Liked
27:58
In a heartfelt conversation, Diana and Lena delve into the intricate dynamics of traditional gender roles and the relentless pursuit of authenticity. As they reflect on their journeys, both women share the pivotal moments when they realized these roles didn't define them and that there was more to their identities than society had prescribed. They …
…
continue reading
1
EP 3: Roles and Expectations: Diana and Lena Unravel the Layers
18:06
18:06
Play later
Play later
Lists
Like
Liked
18:06
Diana and Lena talk about how past and present roles and expectations have played out in their lives. They also discuss the ability of individuals to evolve sooner rather than later, which was misunderstood because most people did not, and those who had this ability were often shunned. Something as innocent as having an opinion was deemed disrespec…
…
continue reading
Maria speaks with Diana and Leana about what it was like growing up as 1st generation Albanian in America. Maria opens the discussion with the women and invites them to go back in time and share their experiences of their family's challenges assimilating to the American culture and trying to adapt to a very different culture. The women also talk ab…
…
continue reading
1
EP 1: I am ready to learn about myself and those around me.
14:03
14:03
Play later
Play later
Lists
Like
Liked
14:03
Welcome to the first episode of Breaking Up with Toxicity. Maria talks about the podcast goals and how we will learn about the layers and roles that make you who you are and, at times, learn to understand those around you. We will begin to explore how and what diagnoses are about to work through life changes and stop the continuation of an unhealth…
…
continue reading
Hi everyone! My name is Maria Shkreli, and I am a licensed mental health therapist and author. I specialize in personality disorders and other various diagnoses. I'm excited for you to join me each week as we break down who you are and challenge whatever you feel you may need to work on. Be sure to listen to Breaking Up With Toxicity when it premie…
…
continue reading
