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Every day Roo & Ditts boys cover Adelaide’s biggest stories, wisecracking fun, and everything that matters to the city, especially for fans of the Crows and Port. Whatever Adelaideans are talking about, you’ll hear it on Roo and Ditts. Listen to Roo & Ditts 6-9am weekdays on 104.7 Triple M Adelaide, catch up with the show here, or subscribe on the LiSTNR app for even more of Adelaide’s best way to wake up!
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Industry Secrets Exposed! Hosted by Carrie Soave (Real Estate Influencer and AI Expert) and Co-Host Jennifer Jones (Mega Team Leader @ EXP Realty) Discover "Everything They Never Told You About Real Estate." Join Carrie, Jennifer, and featured guests as they discuss lead generation, systems, social media, & AI (Artificial Intelligence) for the Real Estate Industry! https://linktr.ee/carriesoave
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Adelaide’s entertaining sports show that’s made in Adelaide for Adelaide. First on the big sports stories along with the biggest sports opinion and debate in town with three legends of sport in SA and Australia: Bernie Vince, Greg Blewett and Andrew Jarman. These boys give you the insight into the big sports stories of the day like never before whilst having plenty of fun along the way. Listen to the Rush Hour with Bernie, Blewey & Jars weekdays 6-7pm on 104.7 Triple M Adelaide or catch up w ...
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Get Trauma Informed Podcast

Wellness Coach Liz Blanding

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The Get Trauma Informed Podcast is dedicated to unraveling the complexities of trauma, its pervasive impact, and the journey toward holistic recovery and realignment. If your radiance have ever felt muted, like I and thousands of others, you are in the right place to reignite your inner light. I'm your host, Wellness Coach Liz Blanding. To Reach out for support and coaching. Trauma was not your Fault, your were collateral damage on someone else's warpath. Recovery however is our Responsibili ...
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Send us a Text Message. Wellness coach Liz Blanding In this eye-opening episode of "Mini Trauma Recovery Talks," Wellness Coach Liz Blanding delves into the harsh reality of trauma in "Trauma is Mean... What Trauma Looks Like?" This episode sheds light on the often hidden and misunderstood manifestations of stored trauma. Liz explores how trauma su…
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Send us a Text Message. Minister Delphine Lyn Harris An entrepreneur her entire life. She is a third-generation business owner and loves every minute of it. She began as an independent consultant for Swarovski Touchstone Crystal and now is partner and board member of Soothing Salve; an image consultant for girls, boys, women and men; and an investo…
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0.00 – Ditts, ‘The worst I’ve seen Port in years’ 3.30 – Houston needs to be taking kick ins not Farrell 5.00 – Jars says Port aren’t a top 8 team 6.00 – Biggles says Finlayson needs to come in for Lord 8.00 – Ditts dig at ‘Modern football’ defence 10.30 – Will Rozee be carrying this hamstring all season? 11.00 – Jars, “Swans have gears, Crows don’…
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0.00 – Ditts, ‘The worst I’ve seen Port in years’ 3.30 – Houston needs to be taking kick ins not Farrell 5.00 – Jars says Port aren’t a top 8 team 6.00 – Biggles says Finlayson needs to come in for Lord 8.00 – Ditts dig at ‘Modern football’ defence 10.30 – Will Rozee be carrying this hamstring all season? 11.00 – Jars, “Swans have gears, Crows don’…
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Our Boss' Awkward Kissing Moment, Bec Morse on SAFM this morning told a story where our boss Matto accidentally kissed her on the neck! We're joined by Sauce Jacobs and Elaine Bensted, Chief Executive of Zoos SA Elaine Bensted joins us following the news that Wang Wang and Funi are being replaced! See omnystudio.com/listener for privacy information…
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Blewey's son Rory has been in trouble at school a bit lately but he reckons he had a good day yesterday - just 3 warnings! and Adelaide Crows defender Luke Nankervis joins us after being named this round’s Rising Star nominee. See omnystudio.com/listener for privacy information.By Triple M
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Send us a Text Message. Wellness Coach Liz Blanding In this enlightening episode of "Mini Trauma Recovery Talks," we delve into the subtle and often overlooked signs of stored trauma. "Invisible Scars" explores the complex language of trauma that lives beneath the surface of our daily behaviors, reactions that also occur in our very own bodies. Thi…
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Send us a Text Message. Mark Burnett Author of The Ambidextrous Project Manager, Expert in Ambidextrous Thinking and Transformation Leader with a passion for empowering teams to unlock their full potential. Hailing from Kingston, Jamaica, he has persevered one of the most complex challenges of life, defying an arm amputation. This journey has reinf…
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0.0 – Recruitment and Talent is the Crows biggest Issue 4.00 – Jars doesn’t think Crows leaders are ‘strong enough’ 7.30 – How much are injuries to blame for the Crows? 9.00 - Who are the Crows ‘X-Factors’? 10.00 – What is the Crows measure of success against the Swans? 11.10 – Did Strachan do enough to keep his spot? 12.00 – Port Last Half Season …
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0.0 – Recruitment and Talent is the Crows biggest Issue 4.00 – Jars doesn’t think Crows leaders are ‘strong enough’ 7.30 – How much are injuries to blame for the Crows? 9.00 - Who are the Crows ‘X-Factors’? 10.00 – What is the Crows measure of success against the Swans? 11.10 – Did Strachan do enough to keep his spot? 12.00 – Port Last Half Season …
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Opener What needs to change at the Adelaide Crows? Calls Rocky's Right-Wing Rant Ferg's World Cup Wrap When did you text the wrong person? Calls Rocky's Mental Health Fundrasier James Brayshaw Bernie Vince Mid-Season Crows & Port Reviews See omnystudio.com/listener for privacy information.By Triple M
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The boys review Adelaide's horror loss to the 17th placed Richmond last night and speak to Adelaide Crows CEO Tim Silvers, plus AFL legend and ex-Elizabeth player John Platten joins us before tonight's Elizabeth exhibition game. See omnystudio.com/listener for privacy information.By Triple M
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Jars has starting swimming with Michael Aish and claimed he will be the next Ian Thorpe... Aishy rang in and told a different story! and Adelaide Crows champion Mark Mickan and SANFL CEO Darren Chandler joins us in studio ahead of the “Pedal to Fight Parkinson’s” Event. See omnystudio.com/listener for privacy information.…
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Send us a Text Message. Continuing our “Trauma Talks”, mini- series within "Get Trauma Informed Podcast," where we turn our focus to the world of Resilient Entrepreneurs. I'm your host, Wellness Coach Liz Blanding, joined by the insightful and inspiring LaSchell Steward as our special guest co-host for this mini-series. Together, we invite you to e…
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Send us a Text Message. How can landlords protect themselves and their rental property from bad tenants? Managing rental properties is anything but a passive income ! First time or inexperienced landlords tend to make costly mistakes when it comes to vetting their tenants. In this episode of "Everything They Never Told You About Real Estate," I'm s…
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Adelaide Crows star Jake Soligo joins us ahead of his 50th game on Thursday night against Richmond, finance guru Scott Phillips takes us through the impact of the state government’s decision to abolish stamp duty for first homebuyers & off the back of the news that stamp duty is being abolish for first house buyers, the boys have thought about who …
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0.30 – Crows ‘worst performance of the year’ 2.30 – Has the Hawks rebuild overtaken the Crows? 3.00 – Roo, Crows not going as bad as you’d think 5.30 – Where to now for the Crows this season? 7.00 – Bernie names senior players that need to have a spell 10.00 What is Dawson’s turf toe! 12.00 – Richmond Preview 12.45 – Port always stumbles in the ‘bi…
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0.30 – Crows ‘worst performance of the year’ 2.30 – Has the Hawks rebuild overtaken the Crows? 3.00 – Roo, Crows not going as bad as you’d think 5.30 – Where to now for the Crows this season? 7.00 – Bernie names senior players that need to have a spell 10.00 What is Dawson’s turf toe! 12.00 – Richmond Preview 12.45 – Port always stumbles in the ‘bi…
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