Best Mark Amp Casey Podcasts (2024)

1
Our Best Advice on Navigating and Setting Boundaries with Loved Ones & How to Handle Postpartum Expectations 31:37

3d ago31:37

31:37

Postpartum is really a time for mom to be healing, and for bonding to happen between mom, baby, and birth partner. It's this sacred space that you get to enjoy together as a family. There are some things that make it go well, and there are some things that can make it not go as well. Links Mentioned: My Essential Birth Course My Essential Birth Pos…

1
Top 10 Pregnancy Complaints and Practical Remedies to Cope with the Not So Fun Side of Pregnancy 41:30

10d ago41:30

41:30

While there are so many amazing things to appreciate about pregnancy, there are also a few complaints that many women have. We compiled a list of the Top 10 Complaints that we've gotten in our messages about pregnancy and have some practical tips on how to cope with them! Links Mentioned: My Essential Birth Course My Essential Birth Postpartum Cour…

1
Make Calm, Confident, and Competent Decisions about Your Child’s Health with Dr. Elana Roumell of Doctor Mom 50:14

17d ago50:14

50:14

Dr. Elana is a Pediatric Naturopathic Doctor with a mission to teach moms how to safely be a “Doctor Mom!” She teaches moms how to transform their fear and overwhelm when their child gets sick into feeling calm, competent, and confident with the right tools to prevent illness and treat it wisely! Where to find Dr. Elana Roumell: Website Instagram D…

1
Birth Story: On Giving Birth Where You Feel Peace with Martha Henon 49:01

24d ago49:01

49:01

We have a home birth story this week! Martha Henon, mother of 2, joins us to share her birth experiences. Giving birth at home or in a hospital is a choice that moms need to make, but often times, moms feel pressured to do what they're told instead of listening to their instincts. Links Mentioned: My Essential Birth Course My Essential Birth Postpa…

1
How Yoga, Breathwork, and Mindset Can Make All the Difference in Your Pregnancy and Birth with Brett Larkin 59:30

1M ago59:30

59:30

This week's episode is all about yoga! Brett Larkin talks about how the simple practice of yoga combined with breathwork (the secret sauce), and mindset can set you up for an easier, seamless pregnancy and birth. She also shares her birth stories, which you definitely want to hear! Where to find Brett: Website Instagram Yoga Life: Habits, Poses and…

1
Birth Story: An Unmedicated Home Birth after Miscarriage with Luisa Gates 36:42

1M ago36:42

36:42

After experiencing a devastating loss of her child, Luisa shares her birth experience of her rainbow baby. She had fears and anxiety, but got through those fears with prayer and celebrating milestones of carrying her baby. She trusted her body, leaned into her intuition, and had a home birth. Links Mentioned: My Essential Birth Course My Essential …

1
Top 12 Q&A's about Birth and Labor from Mamas Like You 32:06

1M ago32:06

32:06

This week's episode is going to be straight from you guys back to you guys. All of your questions will be answered right here on the podcast. We have grabbed all of the questions that we feel like we're getting the most or that we think will be the most benefit to our listeners! Links Mentioned: My Essential Birth Course My Essential Birth Postpart…

1
7 Lies You've Been Told about Pregnancy & Birth 42:30

2M ago42:30

42:30

There's so much information out there about the do's and dont's of birth and pregnancy. In this episode, we dive into 7 Lies You've Been Told about Pregnancy & Birth. You deserve to have all the information to make the best and most informed decision about your birth experience. Links Mentioned: My Essential Birth Course My Essential Birth Postpart…

1
Chris Panagiotu - CAPitalize your finances | The Second Coming! 38:31

2M ago38:31

38:31

Are you inadvertently sabotaging your financial future? It's a question that haunts many of us as we navigate the complexities of investing, saving, and planning for retirement. In the latest episode of our podcast, we delve into the world of finance with Chris Panagiotu, who returns to share his expertise and highlight the errors that could be der…

1
What Actually Needs to Be in Your Prenatal Vitamins with Bridgitte Mallinson of Gut Personal 33:05

2M ago33:05

33:05

Are you really getting what you need from your prenatal? It all starts with your gut! 1 in 4 women have gut issues. Bridgette, functional registered dietician, shares that no matter how good our nutrition is or how balanced out diet is, we are still going to be lacking in vitamins and minerals! Where to find Bridgitte: Instagram Website TikTok Link…

1
Birth Story: Mentally Preparing for Her Unmedicated Birth Experience as a Single Mom by Choice with Melissa Kidd 1:03:54

2M ago1:03:54

1:03:54

Birth stories are so important because they help mothers to be understand all the different ways birth could happen. We have a great birth story this week from Melissa Kidd, a single mom by choice. We talk about how mental preparation makes a world of difference in birth preparation. Links Mentioned: My Essential Birth Course My Essential Birth Pos…

1
Subchorionic Hemorrhage: What We Missed In Our Last Episode on Exercise, Management, and Birth Outcomes 20:22

2M ago20:22

20:22

Any kind of bleeding in pregnancy can be worrisome. Join us for our Part 2 episode on Subchorionic Hemorrhage. In this episode, we'll talk about exercise, management, and birth outcomes. This is all just information for you to work through anything that comes your way. Links Mentioned: My Essential Birth Course My Essential Birth Postpartum Course …

1
Gary Brode - Deep Knowledge Investing | A Dearth of Mirth 42:23

3M ago42:23

42:23

In this episode I'm joined by friend of the podcast Gary Brode for a rollercoaster ride through the whimsical world of finance, economics and monetary policy. Let's face it, the economy can be dry and complicated. But Gary manages to inject humour into the discussion while unravelling the intricacies of the Federal Reserve's decisions, Congressiona…

1
Gestational Diabetes Nutrition: All the Best Advice for Diet, Prevention, and Management with Leslee Flannery, Registered Dietician 39:14

3M ago39:14

39:14

Getting diagnosed with gestational diabetes can be scary and overwhelming. What to eat, when to eat, measuring your blood sugars, so much new information you need to process and take in. Whether you were just diagnosed or are trying to do what you can to prevent it, this episode is for YOU! Where to find Leslee and her work: Instagram Website Links…

1
Luke Hallard & Krzysztof Piekarski - Wall Street Wildlife Bonus Episode 48:52

3M ago48:52

48:52

This is a special bonus rebroadcast episode of predictions for 2024 from the hosts of the Wall Street Wildlife podcast Luke “The Badger” Hallard and Krzysztof “Monkey” Piekarski, lead Advisors at 7investing. They attempt to predict the future of interest rates, black swans, tech booms and busts, Bitcoin price by year-end, the tech companies with th…

1
The Episode Your Birth Partner NEEDS to Hear on How to Best Support You During Pregnancy, Labor, and Postpartum 37:49

3M ago37:49

37:49

In addition to educating yourself on your options for your birth experience, one of the most important things a mama needs is a supportive birth partner. Your birth partner should know how to support you, advocate for you, and anticipate your needs during labor. You can learn all about that here! Links Mentioned: My Essential Birth Course My Essent…

1
Birth Story: Unplanned Pregnancy to Knowing What Her Body Needed with Savanna Davis 1:02:16

3M ago1:02:16

1:02:16

This week's birth story is from Savanna Davis, a My Essential Birth student and first time mama! She walks us through her emotional journey of not being prepared for her pregnancy and how she educated herself on all her options, whether or not she intended to go that route. Links Mentioned: My Essential Birth Course My Essential Birth Instagram 3 F…

1
Dr. Robyn Thompson: Encouraging Breastfeeding, Maternal Bonding, & The Importance of a Mother's Intuition 49:59

3M ago49:59

49:59

Our esteemed guest, Dr. Robyn Thompson, joins us this week to discuss breastfeeding, the importance of the maternal bond with baby, and how crucial a mother's intuition is. We dive into the Three Golden Hours and what that means for setting mom and baby up for success with breastfeeding. Where to find Dr. Thompson: Instagram Website Breastfeeding G…

1
Luke Hallard & Krzysztof Piekarski - 7investing | Wall St Wildlife 43:41

4M ago43:41

43:41

I'm joined in this episode by the dynamic duo from 7Investing Luke Hallard & Krzysztof Piekarski who also host the Wall Street Wildlife podcast. They're here to guide us through the treacherous yet rewarding terrain of the stock market with their "Ten Laws of the Investing Jungle." Today, we delve into five of these critical laws, revealing the wis…

1
Vaccines during Pregnancy and For Baby: Make the Most Informed Decisions & Choose What's Right for Your Family 36:19

4M ago36:19

36:19

Vaccines are a hot topic these days when it comes to pregnancy and for our children. Stop to think about why that is. All parents want what's best for their children. In this episode, I'm asking you to ask yourself some very important questions when making these incredibly complex decisions. Links Mentioned: My Essential Birth Course My Essential B…

1
Every Mother Needs to Hear This for Every Stage of Motherhood: You Are Enough and Worthy 28:32

4M ago28:32

28:32

You are enough, and I hope that, yes, you know that. When we're going through the things that we go through to become mothers, when we're dealing with infertility, when we are growing a baby, when we are in the throes of our postpartum weeks, do we believe that we are enough? Links Mentioned: My Essential Birth Course My Essential Birth Instagram 3…

1
Todd Wenning - Flyover Stocks | Moats, Management and Value 33:27

4M ago33:27

33:27

In this episode I chat with Todd Wenning, a seasoned investment professional with experience at Ensemble Capital, Morningstar, and the Motley Fool about some of the most critical aspects of successful investing: moats, management, and buying companies at the right price. We based this conversation on this Venn diagram that Todd published on X (Twit…

1
Empowering & Strengthening Your Body: Pregnancy & Postpartum Workouts for Every Stage of Motherhood with Coach Kim Perry 43:56

4M ago43:56

43:56

Wherever you are in your pregnancy or postpartum, you can still move and strengthen your body! This week, we have Fit Pregnancy Coach, Kim Perry, share her advice and wisdom on staying fit, strong, and happy during your motherhood journey. Kim's Social Media: Website Instagram Links Mentioned: My Essential Birth Course My Essential Birth Instagram …

1
Birth Story: Preparing and Knowing Her Options for Her Unmedicated Birth with Katelynn Monty 40:25

4M ago40:25

40:25

Discover Caitlin's inspiring birth journey this week! We delve into Caitlin's experience, from navigating pregnancy challenges to advocating for her birth preferences. Learn about the importance of preparation, support, and informed decision-making during childbirth. Links Mentioned: My Essential Birth Course My Essential Birth Instagram 3 Free Exe…

1
Rune Østgård - Fraudcoin - 1000 Years with Inflation as a Policy | Part 2 26:02

4M ago26:02

26:02

In the second episode of this two-part series, we welcome back Rune Østgård, a lawyer with a deep passion for monetary history and the author of "Fraudcoin: A Thousand Years with Inflation as a Policy" for a deeper dive into the nefarious world of monetary policy and inflation. Rune's explains the historical and ongoing manipulation of money supply…

1
7 Ways to Prepare Your Mind & Body during the 3rd Trimester! 25:52

5M ago25:52

25:52

If you are in your third trimester, this is 100% for you! If you're in the third trimester and you're feeling like, "Oh my gosh, what is coming next? Labor is so exciting and I can't wait, but what am I supposed to be doing?" Do these 7 things to prepare your mind and body for birth! Links Mentioned: My Essential Birth Course My Essential Birth Ins…

1
A Guide to Knowing Pain Management Options BEFORE Your Contractions Begin 34:07

5M ago34:07

34:07

You get to decide what will work best for you. It's important to plan for the birth you want, the one that will light you up and bring you joy, whether if it's with an epidural, an unmedicated birth, or somewhere in between. You get to pick! Have all the information to make those decisions. Links Mentioned: My Essential Birth Course My Essential Bi…

1
Rune Østgård - Fraudcoin - 1000 Years with Inflation as a Policy | Part 1 33:39

5M ago33:39

33:39

In this episode I'm joined by Rune Østgård, a lawyer with a deep passion for monetary history and the author of "Fraudcoin: A Thousand Years with Inflation as a Policy" as we delve into the historical roots of inflation and its persistent role in shaping economic policies. Rune takes us on a fascinating journey from the Viking era to the present da…

1
Birth Story: Preparing & Practicing for an Unmedicated Birth with Autumn and James Cosgrove 58:59

5M ago58:59

58:59

Having a birth partner that is on the same page as you is critical when you're working through planning your birth map! This week, James and Autumn share their birth story and how communication, the My Essential Birth Course, and their preparation helped them achieve their desired birth! Links Mentioned: My Essential Birth Course My Essential Birth…

1
Simon Erickson - 7investing | 2024 Cannonball Run! 36:14

5M ago36:14

36:14

In this episode, we peel back the layers of the stock market to uncover the secrets of successful investing in 2024. Join us as we sit down with Simon Erickson, the visionary founder and CEO of 7investing, He's built a reputation for spotting disruptive innovations and developing trends ahead of the curve. We discuss the curious case of the inverte…

1
Tongue Ties & Chiropractic Care for Mama + Baby with Dr. Casey Baker 39:20

5M ago39:20

39:20

As a mama, it can be overwhelming wading through all the information out there regarding best practice and alternate options when it comes to care. Dr. Casey Baker, who specializes in chiropractic care for mamas AND babies, gives us a wealth of info as we dive into tongue ties and general chiro care! Links Mentioned: My Essential Birth Course My Es…

1
Preston Yadegar - Shareholder Vote Exchange 36:31

5M ago36:31

36:31

Are you maximizing the value of your shareholder voting rights? It's a question many investors overlook, but it could be the key to unlocking additional income from your investments. Preston Yadegar is the founder and CEO of Shareholder Vote Exchange, the world's first marketplace for shareholder voting rights. Preston has previously worked at seve…

1
An Overview of Breech Babies: What You Can Do To Prevent It, The Risks, and Your Options 43:38

5M ago43:38

43:38

Having a breech baby can kind of throw a wrench in your birth plans. BUT! With breech babies, it's similar to any kind of vaginal delivery. You allow mom and baby to work together, let intuition do its thing and have an excellent, carefree birth in the safety of a good provider. Links Mentioned: My Essential Birth Course My Essential Birth Instagra…

1
Scheduled for an Induction? Here's What You Should Know with L&D Nurse, Mackenzie DeClark 52:07

6M ago52:07

52:07

You've heard me talk about inductions before, but this time, we're walking through what to expect with Labor & Delivery Nurse, Mackenzie DeClark. She gives us the nitty gritty about what induction is, different methods, and how it affects your birth plans. Where to find Mackenzie: TikTok Instagram Website Podcast GET IN TOUCH! 🤩 Reach out at any ti…

1
Kyle Hedman - Band of Traders Podcast | Where is Miss America? 53:47

6M ago53:47

53:47

Join us as we dive into a candid conversation with Kyle Hedman, the voice behind the rebranded Band of Traders podcast, formerly known as Two Bulls in a China Shop. In this unscripted episode, we peel back the curtain on the emotional rollercoaster of trading, the importance of risk management, and the psychological battles that traders face. As th…

1
Birth Story: Delaying Her Induction Three Times with Taylor Ward 55:43

6M ago55:43

55:43

Taylor Ward joins me to share her unmedicated birth story! She knew she wanted to go the midwife route. At 41 weeks, she started hearing talk of induction. She postponed her induction 3x and had her baby at 41+5. Taylor shares how My Essential Birth helped her prepare for the birth of her baby. Links Mentioned: My Essential Birth Course My Essentia…

1
Mark LaMonica - Morningstar | The Joy of Dividends Holiday Repeat 33:02

6M ago33:02

33:02

I hope you’re enjoying your holiday break. The next couple of weeks will be repeats while I recharge for the investing year in 2024. This episode from last year is a great overview on dividend investing. I hope 2024 shines brightly on your portfolio. Mark LaMonica CFA, is an investor, financial educator and the Director of Product Management, Indiv…

1
{REBROADCAST} Contractions: What You Can Expect, How to Know It’s Time for You to Head to Your Birth Place, & How to Keep Track 43:06

6M ago43:06

43:06

We're sharing our most downloaded episode in 2023! 🎉 Most births are not like the movies. They don’t typically start with a massive gush of water followed by insanely intense contractions that have mom rushing to the hospital. 🚑 That’s not to say a birth can’t start with your waters breaking and even immediate contractions, but most often, you’re g…

1
Introducing Ellement, Prenatal Supplements Created and Personalized for Each Mother, with Doreen Bloch and Dr. Nate Fox 35:44

6M ago35:44

35:44

No pregnancy is the same, and every body is different. Why would we think prenatals would be the same for everyone? Our guests, Doreen Bloch and Dr. Nate Fox dive into the world of prenatal supplements with us and talk about how Ellement is geared towards providing care for women individually. Links Mentioned: My Essential Birth Course My Essential…

1
SHAWN O'MALLEY | Invest Like The Legends Course 47:06

6M ago47:06

47:06

My guest in this episode is Shawn O'Malley from the We Study Markets Newsletter. Shawn has a new course called Invest Like The Legends. How To Get Started in Stock Market Investing. Shawn is a seasoned investor and educator who explores the intricacies of stock market investing. He shares his wisdom on avoiding common pitfalls, understanding the tr…

1
Low Iron or Anemia during Pregnancy? What Can You Do Now to Raise Your Levels? 22:31

7M ago22:31

22:31

Fifteen to twenty-five percent of moms will experience low iron levels or anemia during pregnancy. Don't worry! There are a few ways that you can raise those levels to remain in control of your birth, pregnancy, and delivery! Listen in! Links Mentioned: My Essential Birth Course My Essential Birth Instagram 3 Free Exercises 15% OFF Coupon for Paleo…

1
Birth Story: Navigating Birth Together with Alisha & Brady Williams 58:29

7M ago58:29

58:29

It's so important to have your birth partner on the same page as you. This week, we talk to a husband and wife who prepared together for birth. By preparing and educating themselves together, Brady was able to anticipate Alisha's needs when she couldn't verbalize them herself. Links Mentioned: My Essential Birth Course My Essential Birth Instagram …

1
A Bell for Maury's Bicycle | An introduction to saving and investing for kids 27:04

7M ago27:04

27:04

David Maurice Sharp and Franklin Silva are the creative minds behind A Bell for Maury's Bicycle, a unique children's book aimed at inspiring young minds in setting and achieving financial goals. Introducing children to financial literacy at an early age can start them on a path that will serve them well throughout their lives. A Bell for Maury’s Bi…

1
Birth Control: What Kind of Options Do You Have and How Do You Choose the Right One? 29:06

7M ago29:06

29:06

We talk a lot about what to do to get pregnant, have a healthy pregnancy, and achieve the birth of your dreams. What about planning for more babies? Or no more babies? We dive into your options for birth control and talk about pros and cons so you can make the best choice for you and your family! Links Mentioned: My Essential Birth Course My Essent…

1
Laks Ganapathi - Unicus Research | Short Shenanigans 40:11

7M ago40:11

40:11

In this episode I'm joined by special guest, Laks Ganapathi, founder and CEO of Unicus Research. In this candid conversation, we delve into the often-misunderstood world of short selling and its impact on the stock market. We also look at some recent investing themes like ESG and craft beer to see where hype and optimism has led to poor investment …

1
Prepare for an Empowered, Informed, and Supported Birth with Grace Pastuck, Birth & Postpartum Doula 56:21

7M ago56:21

56:21

Get ready for an incredible episode with Grace Pastuck, a Birth & Postpartum Doula. We talk about how to prepare for an empowered, informed, and supported birth. Your birth team is crucial when it comes to achieving the birth experience that you desire! Links Mentioned: My Essential Birth Course My Essential Birth Instagram 3 Free Exercises Black F…

1
Lawrence Carrel | Investing in Dividends for Dummies 28:13

7M ago28:13

28:13

How can you earn predictable returns and cash payouts from dividends? I’m pleased to welcome back to the podcast Lawrence Carrel the man who has written the book "Investing in Dividends for Dummies". Lawrence Carrel is a regular contibutor to the Wall Street Journal and Forbes, He offers invaluable insights into the intricacies of dividend investin…

1
Will "Advanced" Maternal Age (Pregnancy at Age 35 Years or Older) Affect Your Pregnancy? 33:51

8M ago33:51

33:51

This episode is for our mamas who are 35 years or older and planning to have an unmedicated birth. While some would consider your pregnancy to be "geriatric," being prepared and selecting the right provider can make a huge difference! Links Mentioned: My Essential Birth Course My Essential Birth Instagram 3 Free Exercises ACOG's "Pregnancy at Age 3…

1
Will Nutting - Nutstuff | The Defense, Midfield, and Attack of your Portfolio 37:11

8M ago37:11

37:11

How do you construct a portfolio like you’d choose a sports team? And why is it that something everyone hates can still go up in value? Joining me today in the search for meaningful market fulfilment is Will Nutting. Will is the Founder and CEO of Nutstuff, a no-nonsense, 3X a week newsletter that helps readers sift through the noise and identify i…

1
Birth Story: Managing the Process of Natural Birth with Lisa Thrower 51:41

8M ago51:41

51:41

Birth is not suffering! It is a manageable process that you can work through by preparing your mind and body. This week's episode is about reframing how you approach birth with Lisa Thrower. She used her traumatic birth experience as the catalyst for researching her options for a natural birth. Links Mentioned: My Essential Birth Course My Essentia…

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