Best Mark Robertson Pcc Executive Coach Podcasts (2024)

1
Time Management Isn’t Possible! Better Capacity Management is the Answer 37:42

5d ago37:42

37:42

We all make promises, both big and small, every day. But have you ever stopped to think about how these promises are shaping your life, stress levels, and relationships? Understanding and managing these commitments can dramatically change how you navigate both personal and professional spheres. In this episode, we dive into the crucial skill of man…

1
Living a Healthy Life: The Me and The We! 27:56

20d ago27:56

27:56

Have you ever thought about how taking care of yourself and spending time with others both play huge roles in how happy and fulfilled you feel? Life's a balancing act, especially when it comes to looking after ourselves and keeping up with our social and professional life. In this episode, I explore the delicate balance between self-care ("the me")…

1
The Trust Episode: How to build strong trust, and repair broken trust, in any relationship 43:03

1M ago43:03

43:03

Are you ready to delve into one of life's most crucial relationship building skills —the ability to build, maintain and repair trust? Whether it’s in personal relationships or professional environments, navigating and understanding trust can drastically enhance our interactions, our well-being, and literally shape the life we’re able to create! Tod…

1
The Leadership Episode: The Art of Conversation and Building Trusting Relationships 33:21

2M ago33:21

33:21

Are you striving to be a better leader but unsure where to focus your efforts? Most leaders don’t really understand the underlying, fundamental ACTION that constitutes leadership, and so they don’t know where to focus their time and attention! Leading effectively isn't really about giving orders or setting goals, it's about mastering the art of con…

1
How humans actually learn: Mastering effective learning to transform your skills and life 42:44

2M ago42:44

42:44

In a world that demands constant growth and development, learning is not just a luxury, it's a necessity. But the truth is, most of us have never been taught how to learn effectively. We often find ourselves stuck in frustrating cycles of trial and error, or worse, we give up entirely when faced with the discomfort of the learning process. In this …

1
The 4 basic moods of life: Dramatically alter your life experience by shifting your mood! 34:38

2M ago34:38

34:38

Are you feeling bitterness towards others, or feel like there’s nothing you can do to change things? Do you find yourself constantly blaming others for your circumstances or feeling like there's no hope for a better future? In today’s episode, I’ll share with you the "four basic moods" that heavily influence our life experiences— Resentment, Resign…

1
It’s possible to stop getting emotionally triggered, or getting your feelings hurt: Learn how here! 28:43

3M ago28:43

28:43

Have you ever felt like certain conversations in relationships just set you off? Many of us find ourselves reacting emotionally, often due to our "buttons" being pushed, without fully understanding why. This can lead to cycles of conflict and misunderstanding that erode our relationships. It often feels like our emotions are controlled by the words…

1
We all make judgments: how to effectively judge yourself and others through understanding assessments and assertions 38:20

3M ago38:20

38:20

Have you ever found yourself stuck in a judgment about someone else, or maybe felt trapped by others’ opinions of you? It’s easy to get caught in the cycle of outdated assessments that cloud our relationships and self-perception. In this episode, I dive deeper into the conversation started in episode seven about the crucial distinctions between ass…

1
How to unlock the power of Assessments and Assertions for personal growth, clearer communication and improved relationships 51:49

3M ago51:49

51:49

Are you tired of getting stuck in endless arguments, feeling misunderstood, or struggling with negative self-talk? In this episode, we dive deep into the topic of language and explore the critical distinction between assessments and assertions. Join me as I share insights on how understanding this difference can dramatically transform the way you c…

1
The power of communication skills and meaningful conversations to improve interpersonal relationships 28:24

4M ago28:24

28:24

Have you ever wondered why some relationships feel as effortless as a perfect dance, while others feel more like stepping on each other's toes? It all boils down to the conversations we have, those we speak out loud and the ones silently swirling in our minds. Join me in today’s episode, as we explore how powerful conversations shape the relationsh…

1
The power of our body: Understanding and accessing embodied habits for a more fulfilled life 32:07

4M ago32:07

32:07

Ever noticed how changing your body posture can instantly shift your thinking, speaking, listening, and/or your current emotion or mood? Many of us move through our days on autopilot, letting old habits dictate our actions, emotions, thoughts and our ability to communicate. It's easy to feel like we’re not choosing, we’re just going through the mot…

1
Understanding Emotions and Moods: How to become aware of and better navigate your emotional state. 42:49

4M ago42:49

42:49

Do you ever feel like your emotions are all over the place, or you're stuck in a mood you can't shake off? Sometimes, we react to things without knowing why, or we feel down without a reason. This can be confusing and can make our days harder. If we don't understand what's going on inside us, these emotions and moods can affect everything we do, fr…

1
Ready to change your narrative? Let your internal dialogue work for you 36:49

4M ago36:49

36:49

Did you know that your internal dialogue affects your emotional state and your body language? Have you ever noticed that negative self-talk leads you to slouch and even hide, but positive self-talk leads you to an open and confident posture? That’s because language, emotion, and the body are interconnected. And so, whatever we tell ourselves, also …

1
Feeling stuck? Discover how self-awareness can drive your personal growth 32:37

4M ago32:37

32:37

Have you ever wondered why you see yourself differently than the way other people do? Truth is, we are all unique observers. No one sees or observes the same way. So, for us to become better observers of ourselves, our starting point is self-awareness. For us to change, we have to first notice that we need to change, looking deeper into our behavio…

1
The art of self-awareness: Mastering ontological design for personal growth 42:49

4M ago42:49

42:49

What has been the most powerful thing that has happened in my life? This question prompted me to decide what I wanted to do in life. And this can help redefine your life too. I am Mark Robertson. I provide Executive and Personal coaching for personal development through ontological design. Growing up as a military brat with a difficult family backg…

1
Welcome to Wake Up and Pay Attention! 1:34

5M ago1:34

1:34

Welcome to Wake Up and Pay Attention - the podcast that helps you create powerful, sustainable change from the inside-out. I’m your host, Mark Robertson. I’m an Executive Coach with over 25 years of experience in Leadership Development and Professional Coaching. If you've ever felt like you'd really like to make life changes but you’re stuck, you’r…

Podcasts Worth a Listen

Mark Robertson Pcc Executive Coach Podcasts

Podcasts Worth a Listen

1
Wake Up and Pay Attention

Mark Robertson - PCC, Executive Coach

1
Time Management Isn’t Possible! Better Capacity Management is the Answer 37:42

1
Living a Healthy Life: The Me and The We! 27:56

1
The Trust Episode: How to build strong trust, and repair broken trust, in any relationship 43:03

1
The Leadership Episode: The Art of Conversation and Building Trusting Relationships 33:21

1
How humans actually learn: Mastering effective learning to transform your skills and life 42:44

1
The 4 basic moods of life: Dramatically alter your life experience by shifting your mood! 34:38

1
It’s possible to stop getting emotionally triggered, or getting your feelings hurt: Learn how here! 28:43

1
We all make judgments: how to effectively judge yourself and others through understanding assessments and assertions 38:20

1
How to unlock the power of Assessments and Assertions for personal growth, clearer communication and improved relationships 51:49

1
The power of communication skills and meaningful conversations to improve interpersonal relationships 28:24

1
The power of our body: Understanding and accessing embodied habits for a more fulfilled life 32:07

1
Understanding Emotions and Moods: How to become aware of and better navigate your emotional state. 42:49

1
Ready to change your narrative? Let your internal dialogue work for you 36:49

1
Feeling stuck? Discover how self-awareness can drive your personal growth 32:37

1
The art of self-awareness: Mastering ontological design for personal growth 42:49

1
Welcome to Wake Up and Pay Attention! 1:34

Quick Reference Guide