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The Next Episode

Martin Andersson

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The Next Episode is about people who’ve prioritised passion over money and security. People who have left the beaten path and are now following their passion. It's about conversations that hopefully will inspire you to reconnect with the real you and your desires.
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The Athletic Shoulder Podcast provides In-depth & practical conversations for practitioners interested in improving their management of shoulder health and performance. Through collaborating with industry leading peers around the world, we’ve filled a knowledge gap in shoulder health and performance. At Athletic Shoulder, we share that knowledge with you to create solutions to the problems most commonly found in the space. (Powered by Inform Performance)
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The guest of this episode is Matt Wonlaw, a prolific local-first tool builder who’s behind projects such as Vlcn, cr-sqlite and Materialite. Most recently Matt also joined Rocicorp to work on their new product. This conversation will go deep on his projects covering CRDTs, SQLite and incremental view maintenance. Mentioned in podcast Matt Wonlaw: x…
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The guest of this episode is Dax Raad, who is using local-first in multiple projects including the serverless deployment tool SST.dev, a healthcare app and an upcoming personal finance app. This conversation will explore how local-first simplifies app development, the UX and data patterns he used on and how self-hosting could empower local-first ap…
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The guest of this episode is Pirijan Ketheswaran, the creator of the Kinopio, a playful, canvas-based tool for thought. He is also the co-creator of the online IDE Glitch. This conversation will go trough his journey as a creative including his time at Fog Creek and later building Kinopio as a solo developer. Mentioned in podcast Pirijan Ketheswara…
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Ben Ashworth chats to Physiotherapists Ariane Schwank & Paul Blazey who contributed on the 2022 Bern Consensus Statement on Shoulder Injury Prevention, Rehabilitation, and Return to Sport for Athletes at All Participation Levels. This episode covers a lot of content and will therefore have a part-2 to follow this first conversation. Topics Discusse…
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Dr Andy McDonald chats to fellow Inform Performance Host Ben Ashworth. Ben is a Performance consultant for elite teams abs individuals. Shoulder specialist with a Master of Science (MSc) in Strength & Conditioning & UKSCA accreditation. “Physio-coach” with experience in elite rugby, Olympic Sports, baseball & Professional football. Ben provides con…
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Ben Ashworth chats to Dr Ryan L. Crotin, an Organisational Strategist, Baseball Scientist, Coach, Research Author and Educator. Ryan has enjoyed a wealth of experienced both academically and professionally. He has notably worked as an Research Associate Louisiana Tech University & Auckland University of Technology as well as being a Postdoctoral Fe…
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Following the Inform Performance X Elite Baseball Development Podcast Swapcast last week, this week Eric Cressey is the guest on the Inform Performances podcast. In this episode both Andy McDonald and Ben Ashworth ask Eric the questions as the second edition of a two part series. Eric is one of the best know S&C coaches globally, he’s the president…
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In this episode Eric Cressey chats to Inform Performances own Ben Ashworth the Director of Performance for AC Sparta Prague and Director of the Athletic Shoulder. Eric is one of the best know S&C coaches globally, he’s the president and co-founder of Cressey Sports Performance and the current Director of Player Health & Performance at the New York …
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Andy McDonald hosts Ben Ashworth, Stig Andersson, Martin Asker & Fredrik Johansson to close the Inform Performance European Shoulder Series. All of the panelists for this discussion all recently recorded episodes with Ben leading into this group conversation. In this episode Andy & the panel discuss: Biggest challenges working with shoulders Object…
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Ben Ashworth chats to Dr Martin Asker the Director of Handball Research Group at Sophiahemmet University. Martin is a Clinician, lecturer and PhD in sports medicine epidemiology who is specialized in shoulder injury rehab & prevention. This episode is a part of the Inform Performance European shoulder series. In this episode Ben & Martin discuss: M…
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Ben Ashworth chats to Stig Andersson a Physiotherapist, PhD. Clinician, lecturer and researcher. Stig works at the Norwegian Institute of Sports medicine in Oslo with an interest in the prevention and rehabilitation of shoulder injuries in overhead athletes. This episode is a part of the Inform Performance European shoulder series. In this episode …
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The guest of this episode is James Long, the creator of local-first app called Actual Budget and the absurd-sql project which helped to pave the way to bring SQLite back to the browser. This conversation will explore his journey of building Actual Budget including implementing a syncing solution from scratch and expanding from an Electron app to mo…
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Episode 1: Ben Ashworth chats to Dr Fredrik Johansson from Soffiahemmet University Musculoskeletal & Sports Injury Epidemiology Center & the Tennis Research and Performance Group. Freddy as you’ll hear has a background and special interest on the shoulder so who better to interview or chat to him than inform Performances own Mr Ben Ashworth. In thi…
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The guest of this episode is Rasmus Anderson, who helped to build many monumental products such as Spotify, Dropbox and Figma and is now working on Playbit, a local-first operating system built from scratch. This extended conversation will go deep on software quality, the tradeoffs of different data models and the importance of the web for modern a…
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The guest of this episode is Kyle Matthews, who, in the past, founded Gatsby JS and is currently delving into local-first software. In the conversation, Kyle shares his experiences in building some small-scale local-first apps for his personal use and discusses how the utilization of a data syncing engine liberates significant development time. Men…
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The guest of this episode, Martin Kleppmann, is one of the authors of the original local-first essay. Martin has been exploring local-first software and CRDTs for over 10 years, which has led to the creation of Automerge, which we discuss in depth in this episode. This episode is also exploring the ideas of generic sync servers and the impact this …
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In this episode we talk about Geoffrey's background in malleable software and how relational databases can be leveraged to build better web apps and improve data ownership. A topic he extensively investigates through the Riffle research project. Mentioned in podcast Geoffrey Litt: x.com/geoffreylitt + www.geoffreylitt.com Ink and Switch Cambria (20…
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In this episode we talk about Aaron's history in local-first, which goes back to 2008 with the release of Google Gears – the first time sqlite was added to the browser - and his perspective on where we're at now and why local-first is finally happening. Mentioned in podcast: Aaron: x.com/aboodman + aaronboodman.com en.wikipedia.org/wiki/Gears_(soft…
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In this inaugural episode, I'm speaking to Peter van Hardenberg, who helped to coin and popularize the term Local First. As the director of the Ink & Switch Research Lab, he's been on the forefront of this work for the better part of a decade. My conversation with him today starts with the basics of what Local First is and why you, an application d…
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Cesar and Maria left their flat in central Berlin for a farm house deep in the north Italian countryside in Piedmont in the beginning of 2022. Abandoning the big city for a life closer connected to nature is a dream for many, a dream only a few people dare to put into reality. We are talking about how it all came about and all the ups and downs con…
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Nelli Nolde runs the Mahalaya Yoga and Healing Arts Studio in Friedrichshain, Berlin. We talk about how she found her way from professional dancer to hot yoga and beyond. More info about the studio at https://www.mahalaya-yoga.de/ Nelli Nolde on Instagram: https://instagram.com/nelli_nolde Nelli on YouTube: https://youtube.com/@nellinolde…
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Henry Gelhart recently fulfilled his dream of shooting his own film titled "Little Fil". He is a steadicam operator based in Berlin and tells us his story how he arrived in Florida as a teenager and how he worked his way up from cupcake baker to film director. This episode exemplifies the importance of dreaming big but also accepting the many stepp…
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