This Podcast is for you to gain some great content from Coach Martin Gooden , learn something new, listen to some great interviews with others and get some positive vibes, do remember boxing is life when you are down get your ass back up and keep on fighting like a boss
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#5 Reflections on six things that would stop you from training and leading a healthy lifestyle.
24:25
24:25
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24:25
Most people plan on leading a healthy lifestyle every year, but I have highlighted 6 things that would have stopped you from leading a healthy lifestyle.
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#4 Things that people say but don’t know.
13:52
13:52
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13:52
This weeks CPT Podcast with Coach Martin Gooden is very short this week. We are living in a very Judgemental society. Where fat people and lean people are judged. In this weeks short podcast I talk a little about this, press play and enjoy.
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# 3 Sleep and the importance of sleep when your looking for better health
23:08
23:08
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23:08
This weeks CPT Podcast with Coach Martin Gooden is about why we sleep and why it’s important to get a good nights sleep especially if your a performance athlete or if you looking at looking at losing fat and building muscle. What few things will not enable us to get a good nights sleep and why power naps are awesome for overall health.…
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# 2 why your “Detox” is not working & what is actually working why your getting results From it
13:59
13:59
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13:59
In this weeks CPT Podcast Coach Martin Gooden explains why some people think their Detoxes are working, and what is actually happening and why your being sold something that is NOT actually happening. But makes companies billions of dollars and pounds each year.
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# 1 Coach Martin Gooden introduction to his New CPT Podcast coveting a host of topics
2:29
2:29
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2:29
This brief episode is to give you a quick introduction into why I am doing the podcast and what generally I will be covering over the up and coming months
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