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I invite you to join me in a metaphorical dance where we'll have conversations about how to partner with life in a more meaningful way. I will translate some of the concepts I have learned from Argentine Tango “off the dance floor” - so you can experience the kind of “Bliss” that I experience in partner dancing, in your life and leadership. Hosted by Martina Meyer of https://MartinaHMeyer.com and Nat Couropmitree of https://BoldAliveness.com. Together we are two Life Coaches on a mission to ...
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Welcome back to Episode 12 of “It Takes Two To Tango - Conversations That Move Us”. In this episode, entitled "Trusting Our Body's Wisdom", we have brought in a guest. Please meet Martina’s Alexander Technique Teacher and Somatic Educator Ed Bilanchone. Having had a career in professional ballet and modern dance, and being passionate about Tai Chi …
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Happy New Year - and welcome back to Episode 11 of “It Takes Two To Tango - Conversations That Move Us”! In this first Episode of 2021, Nat and Martina share different ideas about how to start the New Year. - How to honor yourself in different ways - especially when “different” bumps up against your own or others’ expectations of you; - How and why…
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In our last episode of 2020, Nat and Martina ponder the difference between intentions, goals and resolutions for the New Year. We discuss (1) Why resolutions often feel heavy, why they require so much effort, and ultimately rarely work; (2) How knowing the difference between intentions and goals allows us to use both of them more effectively, and, …
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In Episode #9 of “It Takes Two To Tango - Conversations That Move Us”, Nat and Martina share some thoughts and tools about how to navigate various aspects of the holidays. They discuss how natural it is to have mixed emotions, how to pause purposely to feel connected, how to move from 'doing' to 'being', and Nat shares a powerful 4-step exercise to…
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In Episode 8, Nat and Martina talk about what it means to move from love, not from fear as we navigate life in everyday situations, like when we're running late for an appointment, or when we're getting ready to perform on a dance floor or present in a meeting. We address the following questions: How do we even notice when we are about to move from…
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In this episode of Two to Tango, Nat and Martina talk about how we can make new choices to move beyond our “automatic” “conditioned” reactions to uncertainties - so that we move from LOVE rather than fear. And yes, as always, this applies to the steps that we take on the dance floor (regardless how slippery or sticky the floor might be), and the st…
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Episode #5 of “It Takes Two To Tango” has the interesting title “I know it all - I know nothing”. Nat and Martina talk about how knowledge or confidence can either become a blessing and a source of joy and connection - or a “curse” that can hold us back from truly connecting, learning or growing... Tune in to this very deep and rich conversation - …
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In Episode 4, Martina and Nat talk about how to engage performance anxiety when it shows up in our bodies, so that we get to perform WITH and BECAUSE of it, not 'despite' of it. They discuss: (1) How to recognize when or how performance anxiety shows up in our body (hint: for most of us, it screams “I’m not ready!!!” in one way or another...) (2) “…
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In Episode #3, Nat and Martina talk about “Performance” and “Performance Anxiety”. And once again, a lot of the tools that help us on the dance floor to not only “cope” with but “befriend” our anxiety around performance, also applies to the various ways that anxiety around performance shows up in our lives and leadership: Whether it’s public speaki…
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In this 2nd episode, Nat and Martina share how they got started dancing the Argentine Tango. They also talk about the topic of having mixed emotions as it pertains to the current pandemic situation, to partnerships on the dance floor, and partnerships in everyday life. Addressing mixed emotions is not very popular because it can be uncomfortable. Y…
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