Best Mary Treen Podcasts (2023)

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Intuitive Seek

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MAY 2023: Energy Impressions 44:55

1M ago44:55

44:55

Hi Friends! Welcome to May 2023! In this episode, I offer insights into the energy of May and ways to inspire your intuitive connection. I also share how our dreams can help our nervous system and my experience with the power of our dreamscape. I hope you can feel more OPEN this month, which feels like it could be a transformative time in the year …

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Intuitive Seek

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Intuitive Chat: Meet Emily Lynn Paulson - Author of HEY, HUN: Sales, Sisterhood, Supremacy, and the Other Lies Behind Multi-level Marketing 31:51

19d ago31:51

31:51

Hi Friends! On this episode I chat with Emily Lynn Paulson, this episode is a must listen for anyone who has had experience with MLM's. But also an important look at why connection and listening to your intuition can serve you in so many aspects of your life! Emily is a TEDx speaker, author of the #1 best-selling Amazon book, Highlight Real and her…

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Intuitive Seek

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LET GO: A Guided Meditation for Releasing to Create Space For the New 19:10

2M ago19:10

19:10

Hi Friends! I felt inspired to create this guided meditation to help you LET GO. This is to support you when you are feeling like you need to release some stuff! Are you feeling distracted, confused and maybe frustrated? Or tired, uninspired and anxious? Then this meditation is for you. Get cozy and get ready to cut some cords and release some ties…

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Intuitive Seek

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APRIL 2023: Energy Impressions 32:06

2M ago32:06

32:06

Hi friends & welcome to April 2023! In this episode, I offer a reflection on how March finished up before I dive into the energy impressions for April with journal prompts to help you receive more clarity & inner guidance. I hope you can receive some helpful insight for the month ahead. Helping you connect and trust your intuition to lead you where…

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Intuitive Seek

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MARCH 2023: Energy Impressions 38:34

3M ago38:34

38:34

Hi friends & welcome to March 2023! I loved recording these energy impressions because I feel the fresh, new energy for March. I hope you receive some helpful insight for the month ahead. Helping you connect and trust your intuition to lead you where you want but most importantly need to go. I hope you enjoy it! Book Your Intuitive Distant Healing …

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Intuitive Seek

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Relax, Clear & Support: A Guided Meditation for Self-Healing 18:45

3M ago18:45

18:45

Hi Friends! This episode is a relaxing, supportive guided meditation for self-healing. I created this meditation for myself to help relieve my physical pain, tension and fatigue - but also when I’m feeling anxiety or anxious. It is simple and effective. I hope you can carve out some time to give yourself the attention you deserve and most likely ne…

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Intuitive Seek

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February 2023: Energy Impressions 34:56

4M ago34:56

34:56

Hi Friends! This week I share the energy impressions for February 2023. We are ready for movement this month, but how can our hearts help us? What does it mean to dream an impossible dream? And I share how I feel our intuition and our creativity come from the same place & I share a story about some of my experiences. Book Your Distant Healing Sessi…

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Intuitive Seek

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Intuitive Chat: Meet Melissa White - Professional Psychic Medium & Development Teacher 1:00:37

4M ago1:00:37

1:00:37

Hi Friends! This week I am excited for you to hear my Intuitive Chat with Melissa White - professional psychic medium, teacher and the host of her beloved The Spirit Room Podcast! Learn about her journey and her spiritual philosophies on God, Spirit, Angels and how she was called to offer others healing by helping them connect to their loved ones o…

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Intuitive Seek

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JANUARY 2023: Energy Impressions + A Guided Meditation to Discover Your Clarity of Purpose 44:54

5M ago44:54

44:54

Welcome to 2023! In this episode, I offer my energy impressions for January at 10:52. To help you feel into your intuition and trust your inner guidance with the support of what I feel intuitively for the month ahead. An intuitive seek collective energy update to support you in your intentions & manifestations. I also chat about connecting to the e…

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Intuitive Seek

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A Simple 4-Step Morning Routine for Energetic Hygiene + My Thoughts on The Healy Frequency Device 42:24

5M ago42:24

42:24

Hi Friends! For todays episode I thought about out how this time of year it is easy to lose our energetic & self-care practices. But it's this time of year that we need to take care of our energetic hygiene the most! So, I wanted to share a simple 4-step morning routine that is truly EASY to add to your schedule. I also share my thoughts on the new…

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Intuitive Seek

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December 2022: Energy Impressions 31:14

6M ago31:14

31:14

Hi Friends! I hope you find some clarity in this episode to help you navigate the energy of December 2022 & utilize it so that you can develop even more trust in your intuition. Feeling into the month's energy helps you to focus and receive greater clarity. You are meant to SHINE as your unique & beautiful self. How can you stay open and expand you…

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Intuitive Seek

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How Learning The Art of Energy Healing Can Light Up Your Intuition, Strengthen Self-Trust & Beyond 44:11

6M ago44:11

44:11

Hi Friends! This episode is about what can happen when we follow the pull to learn the art of Reiki/Universal Energy Healing. I dive into how I discovered the incredible benefits of online sessions & I jump into the first journal that I dedicated to my Intuitive and Reiki Healing development - I read a random excerpt that offered beautiful insight …

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Intuitive Seek

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November 2022: Energy Impressions 34:07

7M ago34:07

34:07

Hi Friends! I hope you find some clarity in this episode to help you navigate the energy of November 2022 & utilize it so that you can develop even more trust in your intuition. Feeling into the month's energy helps you focus and receive greater clarity. It is not a race it's a marathon. If you are manifesting or trying to create something new for …

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Intuitive Seek

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What IS Reiki? And Part 2 on Heart Healing After Pet Loss, Grief + The Energy of Love 55:58

7M ago55:58

55:58

Hello Friends! This episode is a bit of a mix but the common thread is LOVE. The second half is pretty emotional starting around 25:38, in case you are not in the mood for grief & pet loss - no worries, I get it. But in the first half, I share more about how I experience Reiki because I’ve had some listener questions like, “What exactly is Reiki?” …

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Intuitive Seek

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October 2022: Energy Impressions 23:02

8M ago23:02

23:02

Hi Friends! October has some very supportive energy & you are capable of taking advantage of it all! I hope you find some clarity in this episode to help you navigate the month & trust your intuition! PLUS I am hosting a FREE Workshop on October 14th at 3 pm PDT, called SLOW MAJESTY: A Workshop for You to Connect to Your Unique Intuitive Rhythm. I …

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Intuitive Seek

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Remembering Your Intuitive Rhythm + A Simple Exercise to Develop the Language of Your Intuition 29:09

8M ago29:09

29:09

Hi Friends! This episode is all about understanding & reconnecting to your unique intuitive rhythm. How your intuition thrives when you honour the authentic speed of your inspiration and actions. Reclaiming your intuitive rhythm could be the answer to why certain ‘manifestations’ aren’t showing up in your life yet. Plus, I offer an Intuitive exerci…

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Intuitive Seek

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September 2022: Energy Impressions 29:43

9M ago29:43

29:43

Hi Friends! I hope you find some clarity in this episode to help you navigate the month & trust your intuition! This month is offering us so many opportunities to CREATE. I dive into the energies of the month, not as a prediction forecast but a look to the energy of the month ahead to support you on your path as you lead yourself! How are you stayi…

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Intuitive Seek

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Intuitive Chat: Meet Isabel J. Restrepo of Your Latina Mentor - Manifestation + Human Design Expert 1:14:15

9M ago1:14:15

1:14:15

Hi Friends! I am SO happy and excited for you to meet Isabel J. Restrepo of @yourlatinamentor! Isabel is a Manifestation Mentor, Human Design Expert & Podcast Host! Her story and journey will definitely inspire you, especially if you have been wanting to create big changes in your life but are unsure where to start. Isabel has her own fantastic pod…

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Intuitive Seek

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Divine Signs From Unlikely Places + A Morning Practice That Could Change Everything! 37:04

10M ago37:04

37:04

Hi Friends! This week I dive into a new morning practice that has shifted so much for me & I share a personal story around how we can be each others divine messengers carrying the signs we are asking for💫 Click Here For Your MEET YOUR WISE HEART guided meditation journey Click Here to Book your Free Clarity Session with me - Start your Intuitive Jo…

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Intuitive Seek

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Bonus: Meet Your WISE HEART + Connect to Your Power 10:24

10M ago10:24

10:24

Hi Friends! Today is 8/8/2022 and some call this the Lion's Gate Portal or the 8.8 portal. I felt inspired to share my new FREE guided meditation journey today so that I can support you to remember that you are always connected. That you have inner wisdom available every day & that today could be an opportunity to reclaim your power. Creating a dee…

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Intuitive Seek

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August 2022: Energy Impressions 31:13

10M ago31:13

31:13

Hi Friends! I hope you find some clarity in this episode to help you navigate the month & trust your intuition! Why is it so challenging to let go - to surrender? Click Here to Book your Free Clarity Session with me - Start your Intuitive Journey of Healing & Transformation to Uncover Limitless Self-Trust Learn more treenlight.com Sign up to receiv…

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Intuitive Seek

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Share Your Voice: The Power of Healing & Connecting to Your Intuitive Voice 41:51

11M ago41:51

41:51

Hi Friends! This week I felt called to share more about healing our voice through an Intuitive lens. I chat about the inherited fear we may carry that stops us from sharing our voice. I also talk about my own experiences & share some exercises to start connecting in a deeper way to your authentic voice. And I can't wait to host my podcasting worksh…

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Intuitive Seek

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JULY 2022: Energy Impressions + An Exciting Announcement! 35:17

11M ago35:17

35:17

Hi Friends! I hope you enjoy July's energy impressions & I can't wait for all of you aspiring podcasters to hear about my new workshop! Are you ready to finally start your podcast! Click here to register for my workshop SHARE YOUR VOICE on July 20th *Use code SEEK20 for your Intuitive Seek VIP 20% discount! Learn More About SHARE YOUR VOICE Follow …

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Intuitive Seek

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Spark of Purpose: How is Your Unique Magic Reflected Back to You? 36:15

12M ago36:15

36:15

Hi Friends! This episode is for you if you’re feeling called to a new way of being or a new career path but are not receiving the clarity you are seeking. I share a story about where I experienced part of my purpose reflected back to me in an unlikely way. But before the story, I dive into how we can connect to our intuition through our body cues. …

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Intuitive Seek

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June 2022: Energy Impressions + A Mid-Year Intuitive Check-In 35:50

12M ago35:50

35:50

Hi Friends! What a year we have had so far and this month definitely feels like we are standing on some new fertile ground. I offer my energy impressions for June along with intuitive questions to help you navigate through the month ahead. Plus I check in on how the energy of the past 5 months has shaped us. Follow me on Instagram @treenlight Click…

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Intuitive Seek

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Are You An Empath? Learn How Your Empathic Energy Can Work For You 44:27

1y ago44:27

44:27

Hi Friends! I used to ignore the depth of my empathic energy because it sounded awful. So, I understand why there is quite a trend to make funny content about self-identified empaths. The abbreviated definition is an easy target. What I didn’t realize was that it’s not really important if we are empaths, what’s important is that we understand how o…

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Intuitive Seek

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MAY 2022: Energy Impressions 30:16

1y ago30:16

30:16

Hello, May 2022 & hello friends! In this episode, I share my energetic impressions of May with you & I take a look back at the lessons April taught me. The first word that came to mind for May was TRANSFORMATION & I explore this intuitively while offering you ways to connect to this energetic theme. How this month could help you to take action, dee…

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Intuitive Seek

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Intuitive Chat: Meet Julie Beyer Founder of GLOW Chocolate - Divinely-Inspired, Nourishing & Deliciously Healthy 1:03:46

1y ago1:03:46

1:03:46

Hello Friends! This week I'm thrilled to share my Intuitive chat with Julie Beyer, founder of GLOW Chocolate. Julie shares her fascinating journey of entrepreneurship & following her intuition to create incredible divinely-inspired healthy chocolate. We talk about her career pivots, empowering astrology, discovering plant medicine, soul purpose, Re…

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Intuitive Seek

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April 2022 Energy Impressions & Intuitive Questions To Help You Navigate Through 34:58

1y ago34:58

34:58

Hi Friends! This week I share an update on the energy impressions for April 2022 & part of the theme is SPACE. Space for your inner fire - the light you carry that shines through your purpose & passions. I offer intuitive questions for you to delve into your unique energy. I also share a beautiful & divinely timed experience that I had earlier in t…

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Intuitive Seek

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Intuitive Signs: Creating Deeper Trust With Your Intuition & The World Around You 40:46

1y ago40:46

40:46

Hello Friends! I felt inspired to record this episode all about asking for and receiving intuitive signs 💫 Using your intuition to receive signs from your intuition…wait, what? In this episode, I share my own experiences in how our intuition can recognize the many signs waiting all around us & that can help us to deepen our self-trust. A super valu…

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Intuitive Seek

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Heart Healing Through Grief: Pet Love & Loss 39:30

1y ago39:30

39:30

Hi Friends, this episode is a tender one & it may or may not be what your heart needs to hear. But for those who do, I share insights into how my heart has been healing since the loss of my beloved cat Beau. The Intuitive Energy work that I do has helped me to understand that honouring our feelings is integral to supporting ourselves through challe…

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Intuitive Seek

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Intuitive Chat w/Melissa Kirk: Success, Mindset Expert & Business Coach + A Lesson I Learned On 2/22/2022 57:20

1+ y ago57:20

57:20

Hi Friends! In this episode I chat with Business Coach, Melissa Kirk! Melissa opened the doors to her business in 2008 and for the past 14 years she has been supporting business owners and entrepreneurs realize success in all areas of their life. Melissa has expert knowledge in many modalities including The System of Human Design & Theta Healing. H…

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Intuitive Seek

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Intuitive REIKI Reflections: What I Discovered After Attending My First REIKI Training 35:17

1+ y ago35:17

35:17

Hi Friends! This week my intuition led me to look back at the journal I kept at the beginning of my Intuitive Reiki Journey. I share a closer look at what unfolded for me over the month after I received my Usui Reiki Level 1 Certification. How reconnecting, reclaiming, committing & understanding my unique energy changed everything. That knowing and…

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Intuitive Seek

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February 2022: Energy Impressions & Intuitive Questions To Help You Navigate Through 29:16

1+ y ago29:16

29:16

Hi Friends! This week I share a story about listening and honouring my intuition in January, even though it meant changing some key plans. I also offer the energy impressions of February & I felt called to ask you some questions that will help you to connect to your personal energy impressions right now. Also, a great month to listen to the groundi…

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Intuitive Seek

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How To Meditate: Develop & Strengthen Your Intuition Through Meditation + Plus An Energy Check-In 37:58

1+ y ago37:58

37:58

Hello Friends! How has this month been for you? This week I felt called to chat about the interesting energy that the end of January has brought & which led me to dive into my meditation journey. Creating a meditation practice can change your life! Taking the time to meditate is a huge piece to developing and strengthening your intuition. I talk ab…

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Intuitive Seek

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Intuitive Chat: Meet Desiree Diaz of Sacred Wise Magick 59:50

1+ y ago59:50

59:50

Hello Friends! I’m so happy to welcome Desiree Diaz from Sacred Wise Magick as my guest this week! Desiree shares her healing journey and how her intuition led her to facilitating incredible women’s circles, creating sacred spaces, working with energy, natural remedies, plant medicine and all things magic. It was such a joy to talk to Desiree and I…

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Intuitive Seek

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Balance, Clear & Ground: Your 11-Minute Guided Meditation To Deepen Self-Trust 10:59

1+ y ago10:59

10:59

Hi Friends! I felt & heard from many of you that January has been a bit challenging and this may be manifesting as a feeling of cloudiness, indecision and/or frustration. Almost as if the New Year was a false start. So, I was very happy to receive the inspiration to create this meditation for you while I was in meditation myself. Intending to help …

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Intuitive Seek

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Energy Impressions for Jan 2022 & My Intuitive Relationship to Anti-Aging 34:19

1+ y ago34:19

34:19

Happy New Year friends! How has 2022 been for you so far? I am excited to share this episode with you because before I dive into my energetic impressions of January starting at 24:04, I chat about a big birthday milestone I’ll be having this year. Exploring how I’m feeling about aging, anti-aging and I share some intuitive insights I have on cosmet…

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Intuitive Seek

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Clarity of Purpose: A Guided Meditation To Prepare For 2022 & Beyond 17:27

1+ y ago17:27

17:27

Hi Friends! This week I felt inspired to offer you a guided meditation to help you gain more clarity, clarity of purpose & clarity of direction. A guided visualization so that you can gain the insight you need to say goodbye to 2021 and welcome in 2022. This meditation is also designed to help your nervous system relax. It begins at 4:12 if you wan…

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Intuitive Seek

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December 2021: Energy Impressions 29:53

1+ y ago29:53

29:53

Hello December & hello friends! It is the last month of 2021 and it sure came quickly. I wanted to share my energetic impressions of December with you & I take a look back at the lessons November taught me. The first word that came to mind for November was UPROOTED which felt metaphorically, like some deep unexpected & everlasting changes. Well, ha…

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Intuitive Seek

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A Grounding Meditation For Your Empathic Energy 10:45

1+ y ago10:45

10:45

Hello Friends! How are you? November has been a busy one. I had some unexpected things come up that took me away from the podcast for a couple of weeks but I felt inspired to create a guided meditation to help empathic souls ground & clear their energy. This would be a great meditation to do at the end of your day. Helping you to release what is no…

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Intuitive Seek

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Energy Impressions: November 2021 26:13

1+ y ago26:13

26:13

Hi Friends! I’m offering a little bit of a different episode this week. Today I’m sharing something that I’ve been personally doing for quite a while now. At the beginning of each month, I like to sit down with my journal and feel into my energy and the energy of the month. I write down all the impressions I have to help me navigate my energy & the…

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Intuitive Seek

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Is Fear the Key to Unlocking Your Soul Desires? 36:37

1+ y ago36:37

36:37

Hi Friends! Maybe it’s because it’s October & a bit of a spookier time but fear has been coming up A LOT. Have you been listening to your fear instead of your intuition? Do you feel like you’ll never get to do what you want because there are too many fears standing in your way? Well, this week I dive into how I’ve shifted my perspective on fear & i…

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Intuitive Seek

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Permission To Pause: What Does Protecting Your Energy Mean? 32:29

1+ y ago32:29

32:29

Hi Friends! Happy October & what a month it has been! Today I share a perspective about protecting your energy. Why protecting our energy is not a defensive action, but an action of care & attention. Are you feeling overwhelmed with obligations or responsibilities that you just don’t have the energy for? Do you find yourself needing to act as your …

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Intuitive Seek

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Reclaim Your Energy In 8-Minutes - A Guided Meditation 8:24

1+ y ago8:24

8:24

Hello Again! I hope September has been treating you kindly. I had some unforeseen circumstances come up and made me realize I needed a little bit of time to regroup my energy, before I could bring you something that I feel could be valuable to your daily life. This week I felt called to offer a guided meditation to help you reclaim your energy. My …

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Intuitive Seek

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How Are You, Really? Emotional Wellbeing & Connecting to Your Intuition 27:40

1+ y ago27:40

27:40

Hi Friends! Well, this week I had planned to dive into something completely different but I had to follow my intuition. So instead I talk about staying grounded and centred when we are moving through the depths of our emotions. How not separating our deep emotions from our day-to-day helps us balance our energy & connect to our intuition with ease.…

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Intuitive Seek

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Intuitive Chat w/ Alana Tukuniu: Founder Of Maulu Spa - A Reconnection Sanctuary 1:20:12

1+ y ago1:20:12

1:20:12

Hi Friends! This week I’m excited to share my first interview for Intuitive Seek with the fantastic Alana (Lana) Tukuniu. Lana is very accomplished & talented in her work using many energy healing & body work modalities. In addition to her healing work, she also owns her own holistic spa called The Maulu Spa, A Reconnection Sanctuary in the island …

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Intuitive Seek

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Staying Grounded During Turbulent Times 26:40

2y ago26:40

26:40

Hello Friends! I wasn’t sure if I was going to put out an episode this week. Things have been shaken up quite a bit for me personally but I did feel called to talk about how I deal with chaotic & turbulent times. Especially because the world around us brings its own turbulence as well. I chat about how the intuitive practices and self-care that I’v…

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Intuitive Seek

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Your 8-Minute Grounding Meditation For Everyday 7:45

2y ago7:45

7:45

Hello Friends, this week I am on a little vacation, taking some much needed rest & repair. Instead of a full episode I recorded my favourite grounding meditation for you. It is a simple 8-minutes, that you can hopefully fit into your morning or evening routine. Grounding our energy is a practice and making time for a quick meditation will create so…

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Intuitive Seek

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Following Your Intuitive Heart 26:18

2y ago26:18

26:18

Hello Friends! It’s August and Leo season is in full swing. I am not an astrologer but I am a Leo & my birthday is in August. This week I was inspired by Leo’s & lions to dive deep into our heart. The intuitive energy of our heart, the power we hold in our heart and how we can break our own heart by not following it. Do you have any questions or st…

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