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City Girls Who Talk is your essential guide to navigating the distinct health challenges of urban, professional women. Join host Maryam Marissen as she engages in conversations tackling loneliness and beyond, with thought leaders and experts offering practical solutions for better living in the city. Subscribe now for empowering insights on human connection, elevating well-being, and thriving as a woman in today's dynamic world.
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In this episode, we explore the link between intimacy and longevity. Our guest, Dr. Molly Maloof, is not only a renowned expert in health and personalized medical solutions but also the visionary founder of Adamo Bioscience. Dr. Maloof introduces us to the Adamo Method, an innovative program designed to teach couples the art of profound connection …
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Can we hack our way to feeling truly vibrant again?
30:30
30:30
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The energy crisis is real in our bodies, and in this episode, we talk extensively with Dr. Molly Maloof about the forces at play when it comes to how we are changing physiologically and what we can do about it. Dr. Molly Maloof is a leading expert in health optimization and personalized medical solutions for high-achieving Silicon Valley entreprene…
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The Journey From Personal to Self-Published Stories
24:57
24:57
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Have you ever thought about writing a book, perhaps sharing personal memories or a family tale with the world? Writing and sharing your story can be transformative, but starting can be daunting. In this episode, we chat with Megan Williams, CEO of The Self Publishing Agency and a Forbes-featured publisher. Megan authored the award-winning memoir "O…
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What are you telling your body, and what is it really trying to tell you?
26:58
26:58
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In this episode, "My body and I" I get to sit down with Diana Bedoya. Diana Bedoya is a senior lecturer at Simon Fraser University in the department of Biomedical Physiology and Kinesiology. In her role she has taught tens of thousands of students in the city about how their bodies look and work. Throughout this episode, we talk about the lifelong …
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What are some limiting beliefs that hold us back as City Girls? In this episode, we delve into 'Good Girl' Conditioning with my guest, Sandeep Gill. Sandeep is an International Personal Development Coach, speaker, and registered Social Worker. Her expertise lies in guiding women to cultivate self-love through the transformative power of somatic hea…
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Welcome to City Girls Who Talk, your essential guide to navigating the distinct health challenges of urban, professional women. Join host Maryam Marissen as she engages in conversations tackling loneliness and beyond, with thought leaders and experts offering practical solutions for better living in the city. Subscribe now for empowering insights o…
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