Self improvement, leadership broken down to its core, and how to take control of your life one step at a time!
…
continue reading
We cover the sport of CrossFit from all angles. We talk with athletes, coaches and celebrities that compete and surround in the sport of CrossFit at all levels. We also bring you Breaking News, Human Interest Stories and report on the Methodology of CrossFit. We also use the methodology to make ourselves the fittest we can be.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Megan Apostoleris | The Athletes of the 2024 Legends Masters CrossFit Games
38:07
38:07
Play later
Play later
Lists
Like
Liked
38:07
We get to catch up with Megan Apostoleris as she heads to the 2024 CrossFit Games. One of the most delightful people I have met in this sport. Can't wait to see what her goals are for the upcoming Games and beyond.By Scott Switzer
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Jonathan Edel | The Athletes of the 2024 Legends Masters CrossFit Games
29:03
29:03
Play later
Play later
Lists
Like
Liked
29:03
We meet Jonathan Edel, hear about the journey to the CrossFit Games. What are his expectations, how has he prepared, what does this mean to him.By Scott Switzer
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Cory Kinley - The Athletes of the 2024 Legends Masters CrossFit Games
34:55
34:55
Play later
Play later
Lists
Like
Liked
34:55
We meet Cory Kinley as he heads to the Masters CrossFit Games. We talk to Cory about what the Journey has been like, what his goals and aspirations are and so much more.By Scott Switzer
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Chris Anderson | The Athletes of the 2024 Legends Masters CrossFit Games
30:23
30:23
Play later
Play later
Lists
Like
Liked
30:23
We meet Chris Anderson, Podium athlete from the CrossFit Games, now experiencing a new format and location. What are his goals and what does he see as the future of the sport?By Scott Switzer
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Brandon Fontenot - The Athletes of the 2024 Legends Masters CrossFit Games
31:14
31:14
Play later
Play later
Lists
Like
Liked
31:14
We meet Brandon as he get ready for the CrossFit Games, how has the Journey been? When did he find CrossFit? What are his Goals for this year?By Scott Switzer
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Jonathan Varela | The Athletes of the 2024 Legends Masters CrossFit Games
28:34
28:34
Play later
Play later
Lists
Like
Liked
28:34
We meet Jonathan Varela as he heads to the Masters CrossFit Games. We talk about what brought him to this point and what are his goals at this years CrossFit Games.By Scott Switzer
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Carleen Matthews | The Athletes of the 2024 Legends Masters CrossFit Games
32:22
32:22
Play later
Play later
Lists
Like
Liked
32:22
We catch up with Carleen as she heads back to the Masters CrossFit Games, She has podiumed in the past, what are her goals this year? How is training different now, what are her thoughts on the new format and location?By Scott Switzer
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Kenzie Riley | The Athletes of the 2024 Legends Masters CrossFit Games
37:56
37:56
Play later
Play later
Lists
Like
Liked
37:56
We meet Kenzie Riley Crossfit OG and Legend as she prepares for the Masters CrossFit Games in Birmingham Alabama. We find out how this mom balances life with children and trains to compete at the highest level.By Scott Switzer
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Laura Farley Redman | The Athletes of the Legends Master's CrossFit Games
32:41
32:41
Play later
Play later
Lists
Like
Liked
32:41
We get to now Linda as she prepares the the CrossFit Games in the 40-44 year old division. We learn how this came about, how she found CrossFit and what are her expectations for this year's GamesBy Scott Switzer
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Hayley Queller | The Athletes of the 2024 Legends Masters CrossFit Games
32:08
32:08
Play later
Play later
Lists
Like
Liked
32:08
We sit down with Sports Medicine Doctor Hayley Queller as she prepares for the 2024 Age Group CrossFit Games. How does she balance training while seeing patients as a busy doctor, a mom of four and a devoted wife.By Scott Switzer
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Lacey Truelove | The Athletes of the 2024 Legends CrossFit Games
37:08
37:08
Play later
Play later
Lists
Like
Liked
37:08
We meet Lacey as she heads the the Master's CrossFit Games. What are her goals, How long has she been doing CrossFit, What made her jump into the competition aspect of CrossFit.By Scott Switzer
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Bret Owsley | The Athletes of the 2024 Legends Masters CrossFit Games
38:29
38:29
Play later
Play later
Lists
Like
Liked
38:29
We meet Bret Owsley as this Mayhem athlete prepares for the CrossFit Games. how has the Journey been? When did he find CrossFit? What are his Goals for this year?By Scott Switzer
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Julie Schaffer | Athletes of the 2024 Legends Masters CrossFit Games
27:20
27:20
Play later
Play later
Lists
Like
Liked
27:20
We get to know Julie Schaffer who is going to the CrossFit Games in the 55-59 year old division. How did she find CrossFit, when did she become competitive? What are her expectations?By Scott Switzer
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Haj Bell | The Athletes of the 2024 Legends Masters CrossFit Games
33:25
33:25
Play later
Play later
Lists
Like
Liked
33:25
We meet Haj Bell CrossFit Athlete who has competed on a team at Semifinal and now the Masters CrossFit Games. What are her goals and aspirations Headed into the Games.By Scott Switzer
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Josh Boonstra | The Athletes of the 2024 Legends Masters CrossFit Games
35:23
35:23
Play later
Play later
Lists
Like
Liked
35:23
We meet Josh Boonstra who is headed to the CrossFit Games. What are his goals and aspirations. How did he get here, what did it take and where are his plans for the future.By Scott Switzer
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Kelly Kelly | Athletes of The Legends Master's CrossFit Games
41:00
41:00
Play later
Play later
Lists
Like
Liked
41:00
We catch up with our friend Kelly Kelly as she heads to her first CrossFit Games as a Master's Athlete. What is her mindset going in, what goals does she have and what will this mean to her?By Scott Switzer
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Clydesdale Media Roundtable - Is it a Mistake to Schedule the Games During the Olympics
36:32
36:32
Play later
Play later
Lists
Like
Liked
36:32
The Crew gets together to talk about their week, and the CrossFit Games as it approaches.By Scott Switzer
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Sunday Night CrossFit Talk - We Rank the Men from 1 - 39
1:38:27
1:38:27
Play later
Play later
Lists
Like
Liked
1:38:27
On tonight's show we recap the week in CrossFit News: What did Dave say this week, and what has he shown us, Should women get paid more than men? We rank the deepest field of men that we may have ever seen. The CrossFit Store is back! New Opening Ceremonies Uniforms released. and we have a best training camp award.…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ryan Rettke | The Athletes of the 2024 Legends Masters CrossFit Games
44:18
44:18
Play later
Play later
Lists
Like
Liked
44:18
We catch up with Ryan Rettke as he heads back to the CrossFit Games. We find out what its like to be in a division with a perennial Champion in Jason Grubb. What are the goals for this season and how long will Ryan compete?By Scott Switzer
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Alison Stall | Athletes of the Legend's Master's CrossFit Games
43:58
43:58
Play later
Play later
Lists
Like
Liked
43:58
We catch up with Alison Stall who is going to the CrossFit Games in the 35-39 Year Old Division and competing against a stacked field. Last year Alison competed at the North America East Semifinal while pregnant with her second child and now she is back on the competition floor ready to throw down with the best in the world.…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Kaitlyn Johnson - Celebrating the Olympic Opening Ceremonies used CrossFit to Train for Trials
56:02
56:02
Play later
Play later
Lists
Like
Liked
56:02
We meet Kaitlyn Johnson who used CrossFit to train for the 2024 Olympic Trials in Swimming. She got to swim in a football stadium and in the engineering wonder that was the swimming pools built for the trials. How did she find CrossFit, why is the the dry deck training she chose to use? Plus so much more!…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Benjamin Beck - Beck Bode | Financial Planner and Investor who Uses CrossFit to Stay Fit
1:07:50
1:07:50
Play later
Play later
Lists
Like
Liked
1:07:50
We meet Benjamin Beck a Financial Planner and Investments guru who has recently exanded his client base by helping athletes in the CrossFit Space. Ben is also an avid CrossFitter who uses the methodology to stay fit in his crazy world. For more information click here: https://beckbode.com/ or email Ben@beckbode.com…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Emily Rolfe - Athletes of the 2024 CrossFit Games
36:45
36:45
Play later
Play later
Lists
Like
Liked
36:45
We talk with Emily about her thoughts after Semifinals and making another trip back to the CrossFit Games. How does she look at her 6th appearance at the Games and what are her expectations this year. She has never not improved other than her Medical withdrawl. What can we expect this year?By Scott Switzer
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Clydedale Media Roundtable - What details are still in store?
42:51
42:51
Play later
Play later
Lists
Like
Liked
42:51
The Crew catches up to talk about when they get to Ft Worth and what we plan on doing while there. What have we been up to, and how are things going?By Scott Switzer
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Sunday Night CrossFit Talk - We Are Ranking ALL 40 Female CrossFit Games Athletes
1:36:00
1:36:00
Play later
Play later
Lists
Like
Liked
1:36:00
We are less than 2 weeks away from the CrossFit Games. We look at the announcement of Event 6, How does the Texas Star play a role? We rank the field of 40 CrossFit Games Athletes in the Female field. We also look back at the crazy fashion trends we all jumped into early on in our CrossFit Journey.By Scott Switzer
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Athletes of the Age Group CrossFit Games | 1 Family, 2 Dreams, 1 Weekend, 2 Locations
47:40
47:40
Play later
Play later
Lists
Like
Liked
47:40
We sit down and meet 2 amazing athletes from 1 family who will be competing on the same weekend in 2 different states. How will they deal with being several states apart chasing their individual dreams. Zoe will be at the Pit Teen Throwdown and Ashley will be at the Legends Championship. What stress does this cause and how sad is it that a mother w…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Clydesdale Media Weight Loss Journey | Time to Reinvent Ourselves
36:04
36:04
Play later
Play later
Lists
Like
Liked
36:04
In an effort to get as fit as possible Scott is doing his weekly check-ins live on the Clydesdale Media YouTube Channel. We have been doing this for 2 years and need to step back and reinvent what we want the show to be.By Scott Switzer
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Clydesdale Media Roundtable - Vacations, Trips, Competitions and More!
46:12
46:12
Play later
Play later
Lists
Like
Liked
46:12
We catch up with the crew about the summer travel plans, Dave Churinging out more and more interviews, and so much more.By Scott Switzer
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Chloe Gauvin-David | Athletes of the 2024 CrossFit Games
35:38
35:38
Play later
Play later
Lists
Like
Liked
35:38
We catch up with Chloe Gauvin-David as she ends her brief retirement to make her return back to the CrossFit Games. Why was this a year that just came together? and what are her expectations for this years Games.By Scott Switzer
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Sunday Night CrossFit Talk - Fresh Coast Recap & We have BTS Access for Master's Games
1:24:37
1:24:37
Play later
Play later
Lists
Like
Liked
1:24:37
Scott, Jamie & Carolyne catch up with all the CrossFit Games News, We talk about who should be the first 3 athletes in the CrossFit Games Hall of Fame, Do we need more rivalries? Going to do a BTS for Master's CrossFit Games and so much more.By Scott Switzer
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Bethany Flores | The Athletes of the 2024 CrossFit Games
52:01
52:01
Play later
Play later
Lists
Like
Liked
52:01
We catch up with our old friend Bethany Flores as she heads back to the CrossFit Games after her 7th time qualifying. How is training changing to make her more durable and What are her aspirations?By Scott Switzer
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Jack Rozema | The Athletes of the 2024 CrossFit Games
29:27
29:27
Play later
Play later
Lists
Like
Liked
29:27
We sit down with Jack Rozema as he heads into his rookie season at the CrossFit Games. Jack called his shot on our Semifinals episode and now that he has made it this far, what is next?By Scott Switzer
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Saxon Panchik | Athletes of the 2024 CrossFit Games
32:32
32:32
Play later
Play later
Lists
Like
Liked
32:32
We catch up with Saxon to continue our conversations we started right before Semifinals about changes in Community, structure thoughts on the CrossFit Games Season and what his thoughts are going into the season.By Scott Switzer
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Arielle Loewen | The Athletes of the 2024 CrossFit Games
44:50
44:50
Play later
Play later
Lists
Like
Liked
44:50
We catch up with our dear friend Arielle Loewen to see how Semifinals went and how prepped is she going into the CrossFit Games.By Scott Switzer
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Clydesdale Media Roundtable | Dave is Castro Now The Media Department & He's Good!
50:26
50:26
Play later
Play later
Lists
Like
Liked
50:26
Dave Castro is Killing the interview sessions! The Demo Team has been announced! Chad is the first workout announced and so much more!By Scott Switzer
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Sunday Night CrossFit Talk | Fresh Coast is this Weekend and Nuggets from Dave's Interviews
1:43:43
1:43:43
Play later
Play later
Lists
Like
Liked
1:43:43
We catch up on all the news of the week, Fresh Coast is on the dockett first then we get into the interviews with Dave, the Cuts Schedule has been released, How is training going for Jamie and the Master's Games, Plus a whole lot more.By Scott Switzer
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Emma McQuaid | The Athletes of the 2024 CrossFit Games
58:14
58:14
Play later
Play later
Lists
Like
Liked
58:14
We get to catch up with Emma for a 2nd time as she prepares for her 6th CrossFit Games. After an off year what changes has she made in her training going into this Games Season.By Scott Switzer
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Justin Cotler | The Coaches of the 2024 CrossFit Games
1:04:07
1:04:07
Play later
Play later
Lists
Like
Liked
1:04:07
We catch up with our dear friend Justin Cotler as he prepares to take 2 athletes with podium asperations to the 2024 CrossFit Games. Plus what is it like being part-time media star and is there any ever a fear of backlash from what he may say.By Scott Switzer
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Clydesdale Media Roundtable | We are Just About a Month Out!
41:32
41:32
Play later
Play later
Lists
Like
Liked
41:32
We catch up with the crew. We talk about Dave's week in Review, Dave's Interviews, Where do the Champs end up? Plus how is the crew doing this week?By Scott Switzer
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Sunday Night CrossFit Talk | Woodland, Faul, Castro, Kiefer all Making News This Week!
1:35:47
1:35:47
Play later
Play later
Lists
Like
Liked
1:35:47
We talk about Don Faul on Coffee Pods and Wods, Castro lashes out at Hiller, Sean Woodland and Nikki Brazier are not brought back to broadcast the Games, plus the PIT Teen Menorship program is off and running, Castro has knocked out some interviews, Service Cup is over and winners have been announced.…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Rudy and Lynette Berger | An Intimate Discussion in the Garage Gym
56:51
56:51
Play later
Play later
Lists
Like
Liked
56:51
We catch up with our Dear Friends the Bergers as they take on their training in advance of their third CrossFit Games and trying for the third consecutive win. What are they up to during the lull between semifinals and the Games, what is Scope Creep, How important is community and what is New with Coach Lynette and her first trip to Elite Semifinal…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Clydesdale After Dark with Dex Hopkins | He's Baaaack!!!
52:15
52:15
Play later
Play later
Lists
Like
Liked
52:15
It's time to give this man his platform again! A lot has come down this week and he has a lot to say. Time to pull the string and let him go! Buckle up!!!By Scott Switzer
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Mark Shortt | The Man behind THICCBOI and a True Fan of the Sport
1:07:29
1:07:29
Play later
Play later
Lists
Like
Liked
1:07:29
We dive into a conversation with Mark Shortt the Man behind the THICCBOI brand and fitness enthusiest. Mark is a true fan of the sport and loves to talk about it as much as anyone and we will give him that platform.Mark Shortt | The Man behind THICCBOI and a True Fan of the SportBy Scott Switzer
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Brandon Luckett | Athletes of the 2024 CrossFit Games
1:01:16
1:01:16
Play later
Play later
Lists
Like
Liked
1:01:16
We have Brandon Luckett on for the 1st time and couldn't be more excited to hear about how he went from "washed up" athlete to CrossFit Games Athlete in such a short amount of time!By Scott Switzer
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Clydesdale Media Roundtable - Don and Dave making the Ciruit in Different Ways
50:31
50:31
Play later
Play later
Lists
Like
Liked
50:31
Don goes live with Coffee, Pods and Wods and Dave Castro is now interviewing all 80 CrossFit Games Athletes. What a wild week for CrossFit Media, only none of it is happening on a CrossFit Channel. 0:00 Intro 0:38 Catching Up - Super Serious CrossFit Talk 4:41 Workouts 5:48 Weather, Projects, & Decks 9:43 Stanley Cup Talk 10:55 Don Faul on "Coffee,…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Sunday Night CrossFit Talk - Under the Lights in Texas!
1:21:35
1:21:35
Play later
Play later
Lists
Like
Liked
1:21:35
We look at some of the news that has been released around the CrossFit Games including Friday Night Lights, CrossFit Boulevard, Vendor Village Plans and so much more. Plus we discuss our 1st listener question of the week. UPLIFT link for this year T-shirts: www.uplift-wod.com/store/p/2024uplifttee 0:00 Intro 1:10 Like, Subscribe, Hit the Notifier! …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Abbie Domit | The Athletes of the 2024 CrossFit Games
1:02:22
1:02:22
Play later
Play later
Lists
Like
Liked
1:02:22
We catch up with Abbie Domit after qualifying for the CrossFit Games for the 2nd Year in a row. What changes in the strategy heading into the season when you have more confidence in qualifying for the Games? Was there an expectation to win the Semifinals and What changes in her 2nd attempt at the CrossFit Games.…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Clydesdale Media Weight Loss Journey - The Ups and Downs of Life!
48:25
48:25
Play later
Play later
Lists
Like
Liked
48:25
In an effort to get as fit as possible Scott has agreed to do his weekly check-ins live on this show. This week was full of highs and lows and we will discuss those.By Scott Switzer
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Sunday Night CrossFit Talk - A Riff Here, A Riff There, Maybe a Riff Everywhere!
1:43:02
1:43:02
Play later
Play later
Lists
Like
Liked
1:43:02
We talk about What is going on with the younger female athletes. Men are also struggling and making drastic changes to give their life balance. Question of the Week. What movement should NEVER be programmed in a crossfit competition?By Scott Switzer
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Elisa Fuliano | Athletes of the 2024 CrossFit Games
1:01:27
1:01:27
Play later
Play later
Lists
Like
Liked
1:01:27
We catch up with one of our favorites who is headed into her 3rd straight CrossFit Games. After an amazing show on the Snatch Ladder at the European Semifinals. What is her new goal after a top 20 finish last year.By Scott Switzer
…
continue reading